Connect with Motivational Interviewing therapy in Schofield Barracks, HI

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Lita Hickey

Lita Hickey

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lita Hickey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lita has a Master of Social Work (MSW) in Health/Mental Health from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Depression
Grief
Life Transitions
Self Esteem
Style
Directive
Gentle
Supportive

I am an LCSW (she/her), and I’m excited to get to know you. When individuals experience mental health challenges, it is not unusual for their lives to unravel. My values and passion lie in making a difference by helping people “feel better” who are facing depression, anxiety, and life adjustments such as grief, retirement, divorce, and COVID-19.

Available virtually and in person

A headshot image of Sonja Cookman

Sonja Cookman

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Sonja Cookman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonja has a Master of Science (MS) in Counseling Psychology from Chaminade University.

Honolulu, HI
Specialties
Anxiety
Depression
Life Transitions
Parenting
Relationship Issues
Style
Exploratory
Gentle
Collaborative

I support individuals and families in finding the healing they seek and deserve. I am passionate about my work and consistently expand my therapeutic skills to better serve those I work with.

Available virtually and in person

A headshot image of Frank De Giacomo

Frank De Giacomo

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Frank De Giacomo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frank has a Master in Counseling (MC) from Chaminade University.

Hawaii
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Gentle
Collaborative

I'm here to help you through tough times. I've supported people in crisis, those experiencing homelessness, and domestic violence survivors navigating the legal system. If you believe positive change is possible and are willing to try, I'd be happy to use my expertise to help you work through your challenges.

Available virtually

A headshot image of Kristen Benevides

Kristen Benevides

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristen Benevides, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Social Work (MSW) from University of Hawaii.

Hawaii
Specialties
Anxiety
Codependency
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Gentle
Affirming

I work with adults navigating challenges related to relationships, career, loss, identity, and emotional well-being. Change is possible, and I'm here to support you through it.

Available virtually

A headshot image of Kamaree Altaffer

Kamaree Altaffer

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kamaree Altaffer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kamaree has a Master of Social Work (MSW) from University of Alaska.

Hawaii
Specialties
Addiction
Alcohol Use
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

My goal is to help you find your best life. Together, we can develop a collaborative space where relationships, employment, social, and interpersonal issues can be discussed, addressed, and improved. I customize treatment based on your individual needs. Life can be a challenge, and everyone can benefit from extra support.

Available virtually

A headshot image of Sherilyn Cho

Sherilyn Cho

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Sherilyn Cho, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherilyn has a Master of Science (MS) in Counseling Psychology from Mental Health - Chaminade University.

Hawaii
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Style
Insightful
Attuned
Motivational

I work with adolescents and adults navigating self-esteem struggles, stress, anxiety, life changes, relationship communication, and family conflicts. My approach is collaborative, helping you recognize your strengths and full potential through supportive, encouraging therapy.

Available virtually

A headshot image of Stephen Aston

Stephen Aston

Recognized for high quality patient care

MD

Medical Doctors (MDs), like Stephen Aston, are clinicians who are able to prescribe medications.

Stephen has a Master of Social Work (MSW) from University of Hawaii.

Mountain View, HI
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Approachable
Curious

I’m a Licensed Clinical Social Worker (LCSW). I specialize in helping adolescents and adults navigate anxiety, depression, life transitions, family dynamics, and communication struggles. My approach is collaborative and supportive. I provide a safe space where you can explore your authentic self, identify patterns that may be holding you back.

Available virtually

A headshot image of Jennifer Purcell

Jennifer Purcell

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Purcell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) in Marriage/Family Therapy from John F Kennedy University.

Makawao, HI
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I use a strength-based approach and encourage clients to use practical tools in everyday life, both in and out of sessions. My goal is to help you find balance and guide you through the process. I focus on depression, anxiety, substance abuse, trauma, and mood concerns. Let's work together to create a better life!

Available virtually

A headshot image of Christina Kuba

Christina Kuba

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Kuba, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) in Child and Family from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Approachable
Supportive

Therapy can offer a safe space to share your thoughts and feelings and help you to gain self-awareness and facilitate personal growth. It can also help you develop healthy strategies to manage life challenges. I am here to support you through this journey and help you reach your goals.

Available virtually

A headshot image of Tanya Phillips

Tanya Phillips

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Tanya Phillips, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Science (MS) in Rehabilitation Counseling/Voc from University of Hawaii.

Honolulu, HI
Specialties
Addiction
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am passionate about helping clients through various relational challenges and traumatic experiences by supporting them through their process of healing and recovery. The goal is to help clients gain healthy coping skills in a safe space for clients.

Available virtually

A headshot image of Antoine Khalil

Antoine Khalil

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Antoine Khalil, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antoine has a Master of Science (MS) in Marriage and Family Counseling from Palm Beach Atlantic University.

Honolulu, HI
Specialties
Anxiety
Coping Skills
Parenting
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I want you to know you don't have to take it alone. I provide a safe and supportive space where you can share openly, gain insight, and take steps toward healing and balance. My goal is to help you and your loved ones strengthen connection, improve communication, and rediscover hope.

Available virtually

A headshot image of Kelsey Huynh

Kelsey Huynh

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Kelsey Huynh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelsey has a Master of Science (MS) in Counseling Psychology from Chaminade University of Honolulu.

Hawaii
Specialties
Anxiety
Family Conflict
Parenting
Stress
Style
Exploratory
Approachable
Curious

I'm passionate about helping individuals and families heal traumas and build their vision, foundation, and momentum towards the lives they want to live.

Available virtually

A headshot image of Christyn Sims

Christyn Sims

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Christyn Sims, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christyn has a Master of Science (MS) in Professional Counseling, with Emphasis on Childhood & Adolescent Disorders from Grand Canyon University.

Kapolei, HI
Specialties
Anxiety
Grief
Relationship Issues
Self Esteem
Style
Exploratory
Candid
Empowering

I bring care and cultural awareness into every session. My goal is to create a space where you can show up fully as yourself and remove the mask we often wear for others. I will meet you where you are and assist in finding a path forward even if you don't know what that is yet.

Available virtually

A headshot image of Anne Anderson

Anne Anderson

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Anne Anderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Social Work (MSW) in Mental Health from University of Hawaii.

Hawaii
Specialties
Family Conflict
Grief
Life Transitions
Older Adult
Style
Responsive
Approachable
Supportive

I believe the solutions are in you; you just need an objective person who can help you find them.

Available virtually

A headshot image of Desiree Milam

Desiree Milam

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Desiree Milam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desiree has a Master of Social Work (MSW) from University of Southern California.

Kapolei, HI
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Outcome-oriented
Approachable
Collaborative

I work with adolescents and young adults, specializing in anxiety, stress, and depression. Using Cognitive Behavioral Therapy and Solution-Focused Therapy, I help my clients make progress and start feeling better.

Available virtually

A headshot image of Vivian Minamishin

Vivian Minamishin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Vivian Minamishin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vivian has a Master of Social Work (MSW) from Hawaii Pacific University and a Master of Public Health (MPH) from University of Hawaii.

Hawaii
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Responsive
Approachable
Empowering

I help adults dealing with traumatic experiences, depression, anxiety, low self-esteem, and grief. My work is rooted in helping you elevate your self-worth, exercise self-determination, and enhance your strengths, resilience, and emotional health through a compassionate, empowering approach.

Available virtually

A headshot image of Gabrielle Schwing

Gabrielle Schwing

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Gabrielle Schwing, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabrielle has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Responsive
Gentle
Collaborative

I work with adults navigating substance use disorders and recovery, anxiety, depression, relationship issues, and life transitions. I use Cognitive Behavioral Therapy, Narrative Therapy, and Solution-Focused Therapy to help clients find their path forward.

Available virtually

A headshot image of Marissa Garwin

Marissa Garwin

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marissa Garwin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marissa has a Master in Counseling (MC) from Chaminade University.

Honolulu, HI
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Directive
Candid
Affirming

I'm passionate about assisting teens experiencing anxiety, depression, mood disorders, relational issues, behavioral issues, identity discovery, stress, and general overwhelm. I use an eclectic approach incorporating trauma-informed practices and multiple therapeutic modalities to support growth and healing.

Available virtually

A headshot image of Aiyana Kanakaole

Aiyana Kanakaole

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Aiyana Kanakaole, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aiyana has a Master of Social Work (MSW) in Mental/Behavioral Health from University of Hawaii.

Kahului, HI
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Style
Exploratory
Warm
Supportive

My background and experience stem from working in medical/hospital social work, where my focus was to support individuals and families through significant life changes and loss. Additionally, I have experience helping individuals navigate complex family dynamics, substance use, anxiety, and depression.

Available virtually

A headshot image of Rebekah Mraz

Rebekah Mraz

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rebekah Mraz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebekah has a Master of Arts (MA) in Counseling Psychology, with Emphasis in Depth Psychology from Pacifica Graduate Institute and a Master of Business Administration (MBA) from University of Phoenix.

Hilo, HI
Specialties
Anxiety
Behavioral Issues
Depression
Parenting
Style
Outcome-oriented
Attuned
Supportive

Do you struggle with negative thoughts or overthinking that leads to anxiety or depressed mood? Does this affect your relationships? I work in a supportive, client-centered way using Cognitive Behavioral Therapy and brief depth psychology to help you make meaningful changes.

Available virtually

A headshot image of Gigi Jones

Gigi Jones

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Gigi Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gigi has a Master of Science in Counseling Psychology from Chaminade University of Honolulu.

Hawaii
Specialties
Life Transitions
Relationship Issues
Spirituality
Stress
Style
Practical
Warm
Supportive

I offer virtual therapy for adults navigating anxiety, stress, relationship issues, life transitions, and substance use. My approach to therapy is compassionate, collaborative, and client-centered.

Available virtually

A headshot image of Mark Villanueva

Mark Villanueva

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Mark Villanueva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master of Social Work (MSW) from University of Hawaii.

Hawaii
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I take a person-centered approach to therapy, creating a supportive space where you can navigate life's challenges. Whether you're dealing with addiction, anxiety, depression, grief, caregiver burnout, work or personal stress, or family struggles, I'm here to help. Together, we'll work toward healing, balance, and personal growth.

Available virtually

A headshot image of Margaret Hales

Margaret Hales

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Margaret Hales, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Master's in Counseling (MC) from Hawaii Pacific University.

Ewa Beach, HI
Specialties
Anxiety
Career Counseling
Depression
Relationship Issues
Self Esteem
Style
Insightful
Candid
Collaborative

Everyone needs someone to listen, which is why I approach therapy as an empathetic and realistic conversation geared toward helping clients feel better. My focus areas include Adults, Individuals, Couples, Depression, Anxiety, and Addiction.

Available virtually

A headshot image of Laurie Ann Lee-Zidek

Laurie Ann Lee-Zidek

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Laurie Ann Lee-Zidek, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie Ann has a Master of Science (MS) in Counseling & Psychology from Chaminade University of Honolulu.

Hawaii
Specialties
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Collaborative

Taking that first step into therapy is courageous. Whether you're overwhelmed, navigating relationship stress, caught in anxiety, or searching for clarity—you don't have to go it alone. Life can feel like unpredictable waves or walking a desert with no map.

Available virtually

A headshot image of Sarah Adams

Sarah Adams

Recognized for high quality patient care

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Sarah Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master in Counseling (MC) from Central Michigan University.

Hawaii
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Responsive
Warm
Collaborative

I help clients aged 14 and up navigate a variety of life challenges.

Available virtually

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