Connect with Motivational Interviewing therapy in Hilo, HI

Do you struggle with negative thoughts or overthinking that leads to anxiety or depressed mood? Does this affect your relationships? I work in a supportive, client-centered way using Cognitive Behavioral Therapy and brief depth psychology to help you make meaningful changes.

I am a licensed mental health counselor, LMHC, and a licensed teacher in Hawai’i, and a licensed professional clinical counselor in New Mexico. I am a person-centered counselor, trained in a variety of modalities, including EMDR. I enjoy working with people of all ages and incorporate my training in biology and the connection to mind/body.

I work with adults specializing in grief, life transitions, anxiety, and relationships. Through a client-centered and holistic approach, I cultivate a safe space for my clients, empowering them to embark on their journey of healing.

If you're feeling overwhelmed, disconnected, or stuck in old patterns, you're not alone. I work with adolescents, adults, and families managing anxiety, stress, trauma, and life transitions. My approach is collaborative and culturally sensitive, rooted in the belief that healing happens when you're met with compassion and clarity.

I have experience working in diverse settings, including mental health, medical, substance abuse, foster care, and family/individual counseling. I am comfortable facilitating groups. This has provided me with the knowledge and skills to serve communities, families, and individuals with empathy, dignity, respect, and integrity.

I bring care and cultural awareness into every session. My goal is to create a space where you can show up fully as yourself and remove the mask we often wear for others. I will meet you where you are and assist in finding a path forward even if you don't know what that is yet.

Therapy can offer a safe space to share your thoughts and feelings and help you to gain self-awareness and facilitate personal growth. It can also help you develop healthy strategies to manage life challenges. I am here to support you through this journey and help you reach your goals.

I have received extensive training in many trauma-focused modalities. Along my professional and spiritual journey, I have been trained in Advanced Clinical Heart-Centered Hypnotherapy, Breathwork, Subtle Energy, Mediumship, and Shamanic traditions. I continue to grow and expand, and enjoy sharing all that I learn with those that I encounter.

Starting therapy can feel like a big step, and I want you to know you don't have to take it alone. I provide a safe and supportive space where you can share openly, gain insight, and take steps toward healing and balance. My goal is to help you and your loved ones strengthen connection, improve communication, and rediscover hope.

I am an LCSW (she/her), and I’m excited to get to know you. When individuals experience mental health challenges, it is not unusual for their lives to unravel. My values and passion lie in making a difference by helping people “feel better” who are facing depression, anxiety, and life adjustments such as grief, retirement, divorce, and COVID-19.

I help adults dealing with traumatic experiences, depression, anxiety, low self-esteem, and grief. My work is rooted in helping you elevate your self-worth, exercise self-determination, and enhance your strengths, resilience, and emotional health through a compassionate, empowering approach.

Taking that first step into therapy is courageous. Whether you're overwhelmed, navigating relationship stress, caught in anxiety, or searching for clarity—you don't have to go it alone. Life can feel like unpredictable waves or walking a desert with no map.

Sometimes life gets complicated and challenging, and we can feel stuck, weary, and lost. I specialize in helping older adults who are navigating chronic health issues, anxiety, and depression. I understand that these challenges can feel overwhelming, and I’m here to support you through them with empathy, understanding, and practical strategies.

I'm passionate about assisting teens experiencing anxiety, depression, mood disorders, relational issues, behavioral issues, identity discovery, stress, and general overwhelm. I use an eclectic approach incorporating trauma-informed practices and multiple therapeutic modalities to support growth and healing.

I am a Licensed Clinical Social Worker. I'd love to get to know you and what your primary concerns and issues are that bring you to healing here first and foremost, and then work to process deeper core trends and issues that might perpetuate your hurt and pain. I'm also very solution-oriented and like to provide practical tools to help heal you.

I'm dedicated to helping individuals navigate life's challenges and find lasting emotional growth. In our work together, I provide a compassionate, non-judgmental space where we can explore your thoughts, feelings, and behaviors to achieve meaningful change.

I take a person-centered approach to therapy, creating a supportive space where you can navigate life's challenges. Whether you're dealing with addiction, anxiety, depression, grief, caregiver burnout, work or personal stress, or family struggles, I'm here to help. Together, we'll work toward healing, balance, and personal growth.

I work with adolescents and young adults, specializing in anxiety, stress, and depression. Using Cognitive Behavioral Therapy and Solution-Focused Therapy, I help my clients make progress and start feeling better.

My mission is to guide Hawaii’s young people towards self-compassion, mindfulness, and finding the fire that lights the path toward success. I work to support your emotional, behavioral, and physical well-being by helping you take on a new perspective. ((Disclaimer: unable to see public school students in AMR/LMW central district of Oahu)).

I offer virtual therapy for adults navigating anxiety, stress, relationship issues, life transitions, and substance use. My approach to therapy is compassionate, collaborative, and client-centered.

I am a Licensed Clinical Social Worker. My goal is to meet each patient where they are at and help them map out a path of success to get them to where they want to be in their life.

Everyone needs someone to listen, which is why I approach therapy as an empathetic and realistic conversation geared toward helping clients feel better. My focus areas include Adults, Individuals, Couples, Depression, Anxiety, and Addiction.

I am a Licensed Clinical Social Worker in Hawai'i. Over my career, I have worked with youth and adults in a wide spectrum of counseling, including working with clients on grief counseling, loss, depression, and anxiety. My primary goal is to help support clients in working toward the goals that support their strengths and emotional well-being.

I am a Licensed Clinical Social Worker. I utilize a Holistic Therapy approach to treat clients who may be struggling with anxiety, depression, relationship/family difficulties, life transitions, and more.