Connect with Therapists who accept Blue Cross and/or Blue Shield in Hilo, HI

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Dale Komoda

Dale Komoda

LMHC
9+ years

Licensed Mental Health Counselors (LMHCs), like Dale Komoda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dale has a Master of Science Psychology (MSPSY) from Chaminade University of Honolulu.

Honolulu, HI
Specialties
Addiction
Alcohol Use
Anger Management
Stress
Substance Use
Style
Practical
Warm
Collaborative

I specialize in supporting clients with alcohol and substance use concerns, anger management, and stress reduction. My approach centers on cognitive behavioral therapy to help you understand and shift patterns that no longer serve you.

Available virtually

A headshot image of Michele Scofield

Michele Scofield

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Michele Scofield, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Doctor of Philosophy (PHD) in Counseling Services from Capella University and a Master of Social Work (MSW) from University of Hawaii at Manoa.

Wailuku, HI
Specialties
Addiction
Bipolar Disorder
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I'm a client-centered therapist in the broadest sense—that's the core of what I do in any therapeutic environment. I work with people navigating substance abuse, relationship challenges, family dynamics, cultural transitions, and LGBTQIA+ concerns.

Available virtually

A headshot image of Shirley Kwok

Shirley Kwok

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Shirley Kwok, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shirley has a Master of Science (MS) in Counseling from California State University, Fullerton.

Honolulu, HI
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Attuned
Curious

We can explore ways to get through things based on your unique situation. You are the expert of your own life. Healing starts with you!

Available virtually

A headshot image of Michael Kukahiwa-Haruno

Michael Kukahiwa-Haruno

Recognized for high quality patient care

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Michael Kukahiwa-Haruno, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master in Counseling (MC) Psychology from Mental Health- Chaminade University.

Ewa Beach, HI
Specialties
Anxiety
Behavioral Issues
LGBTQIA+
Style
Exploratory
Approachable
Motivational

I work with individuals ages 5 to 25 and specialize in anxiety, stress, behavioral concerns, and LGBTQIA+. My inspiration for becoming a counselor is my wonderful siblings, who taught me the importance of support, which I hope to be for you.

Available virtually

A headshot image of Stephanie Tu'uta

Stephanie Tu'uta

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Tu'uta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from Our Lady of the Lake University.

Hawaii
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Directive
Spiritual
Supportive

I am a Licensed Clinical Social Worker. I utilize a Holistic Therapy approach to treat clients who may be struggling with anxiety, depression, relationship/family difficulties, life transitions, and more.

Available virtually

A headshot image of Julius Phillip Jones

Julius Phillip Jones

Many new patients continue care with this provider

LMHC
20+ years

Licensed Mental Health Counselors (LMHCs), like Julius Phillip Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julius Phillip has a Master in Counseling (MC) from West Virginia University.

Hawaii
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Empowering

I work with young adults, couples, and older adults navigating life transitions, crises, and opportunities. My passion is helping people find their calm, strong inner identity and move into the next phase of life, career, or relationships with confidence in themselves and their personal strengths.

Available virtually

A headshot image of Justin Larkin

Justin Larkin

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Justin Larkin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master of Arts (MA) in Clinical Counseling from Adams State College.

Kailua-Kona, HI
Specialties
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Empowering

I take a strengths-based, client-centered approach rooted in positive psychology. True well-being comes from cultivating the strengths, habits, and mindsets that lead to flourishing. My focus goes beyond symptom relief to help you build resilience, meaning, and fulfillment in life.

Available virtually

A headshot image of Sze Nga Lam

Sze Nga Lam

Many new patients continue care with this provider

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Sze Nga Lam, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sze Nga has a Master of Science (MS) from San Diego State University.

Honolulu, HI
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Curious

I work with adults, couples, families, and adolescents. I specialize in depression, anxiety, stress, life-cycle transitions, trauma, and grief. I strive to create a safe, non-judgmental, and nurturing space where my clients can explore and embrace their authentic selves.

Available virtually

A headshot image of Jessica Messer

Jessica Messer

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Messer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) in Mental Health, Child and Family from University of Hawaii.

Hawaii
Specialties
Cultural Stress
Life Transitions
Parenting
Stress
Style
Insightful
Approachable
Empowering

I believe therapy with a well-matched provider can be the beginning of deep healing and transformation. When partnered with me, you can expect to be gently led below the surface to uncover the true roots of your hurts, habits, and hang-ups, and when ready, will be met with healthy skills and support to move forward.

Available virtually

A headshot image of Theresa Miller

Theresa Miller

Recognized for high quality patient care

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Theresa Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I understand how difficult it is to focus on yourself, and I commend you for being brave. I've had the privilege of helping individuals uncover their strengths and develop practical tools for emotional resilience.

Available virtually

A headshot image of Sophia Hoskins

Sophia Hoskins

Recognized for high quality patient care

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Sophia Hoskins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sophia has a Master of Science (MS) in CP from Chaminade University of Honolulu.

Honolulu, HI
Specialties
Coping Skills
Life Transitions
Mood Disorders
Relationship Issues
Thought Disorders
Style
Exploratory
Approachable
Empowering

My counseling style is pretty laid-back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that may be difficult right now.

Available virtually

A headshot image of Carline Tanuvasa

Carline Tanuvasa

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Carline Tanuvasa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Ewa Beach, HI
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Stress
Style
Exploratory
Spiritual
Collaborative

Aloha, I’m a Licensed Marriage and Family Therapist with a passion for helping individuals navigate life’s challenges & experience meaningful breakthroughs. While my training is grounded in systems thinking, my work is deeply focused on the individual experience—meeting clients where they are and helping them move forward with clarity and purpose.

Available virtually

A headshot image of Kathleen Briley

Kathleen Briley

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Kathleen Briley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Social Work (MSW) from University of Hawaii.

Hawaii
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I view therapy as a collaborative journey of self-discovery, healing, and growth. It's a safe space where you can explore your inner world, uncover patterns, and work through challenges to create meaningful change. My role is to guide you in accessing your inner wisdom and developing tools for a more balanced, fulfilling life.

Available virtually

A headshot image of Michael Yadao-Evans

Michael Yadao-Evans

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Yadao-Evans, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Arts (MA) from Argosy University Hawaii.

Honolulu, HI
Specialties
ADHD
Autism or Asperger's Syndrome
Behavioral Issues
Substance Use
Style
Responsive
Gentle
Collaborative

My approach to therapy is very collaborative because I think change is a process we all go through together. I have worked mostly with children from infants to high school, neurodevelopmental disorders (ADHD, Autism), and various substance abuse disorders.

I chose this therapist because I observe many positive qualities related to Michael's style of treatment. Compared to past experiences and observations from other therapists, shared secondhand from close friends as well as my own past experiences, it appears that Michael stands out among other therapists in the area.

Available virtually

A headshot image of Adam Wieland

Adam Wieland

Many new patients continue care with this provider

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Adam Wieland, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Master in Counseling (MC) from University of Hawaii.

Ewa Beach, HI
Specialties
Anxiety
Depression
School Issues
Stress
Style
Outcome-oriented
Approachable
Supportive

I take a holistic, client-centered approach that emphasizes the therapeutic relationship and utilizes Dialectical Behavioral Therapy and Cognitive Behavioral Therapy techniques. I have experience working with adolescents, young adults, and educators facing depression, anxiety, and traumatic stress.

Available virtually

A headshot image of Catherine Juliano

Catherine Juliano

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Catherine Juliano, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master's in Counseling (MC) from Rosemont College.

Honolulu, HI
Specialties
Addiction
Anxiety
Codependency
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Curious

Congratulations on your decision to start therapy. I am here to provide a safe, non-judgmental environment so you can begin to unpack your experience.

Available virtually

A headshot image of Ahi Johnson

Ahi Johnson

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Ahi Johnson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ahi has a Master of Arts (MA) in Culture & Spirituality from Holy Names College and a Master of Arts (MA) in Counseling Psychology from Argosy University.

Honolulu, HI
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I work with adults, couples, and families navigating grief and loss, communication challenges, and trauma. Together, we'll create space for healing and growth.

Available virtually

A headshot image of Sherilyn Cho

Sherilyn Cho

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Sherilyn Cho, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherilyn has a Master of Science (MS) in Counseling Psychology from Mental Health - Chaminade University.

Hawaii
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Style
Insightful
Attuned
Motivational

I work with adolescents and adults navigating self-esteem struggles, stress, anxiety, life changes, relationship communication, and family conflicts. My approach is collaborative, helping you recognize your strengths and full potential through supportive, encouraging therapy.

Available virtually

A headshot image of Kacy Oshita

Kacy Oshita

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Kacy Oshita, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kacy has a Master of Social Work (MSW) from University of Hawaii.

Mililani Town, HI
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Insightful
Warm
Collaborative

Have you been feeling lost, unmotivated, tired of people-pleasing, stressed in your career, in the midst of a life transition, or in need of parenting or relationship support? If you're looking for a therapist who offers compassion, honest feedback, and a supportive space to learn and grow, I'd be honored to work with you.

Available virtually

A headshot image of Gwendolyn Barnhart

Gwendolyn Barnhart

Many new patients continue care with this provider

LP
1+ years

Licensed Psychologists (LPs), like Gwendolyn Barnhart, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gwendolyn has a Doctor of Psychology (PSYD) Clinical Psychology from Antioch University Seattle, a Doctor of Education (EDD) from Walden University and a Doctor of Philosophy (PHD) in Psychology from Research and Evaluation - Walden University.

Hawaii
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Developmental Disorders
Style
Exploratory
Warm
Affirming

I bring dedication to my practice, working with individuals across the lifespan. My background includes supporting individuals with autism, developmental and intellectual disabilities, and serious mental illness.

Available virtually

A headshot image of LaRisa Nebre

LaRisa Nebre

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like LaRisa Nebre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaRisa has a Master of Social Work (MSW) from Hawaii Pacific University.

Kilauea, HI
Specialties
Anxiety
Life Transitions
Relapse Prevention
Self Esteem
Substance Use
Style
Exploratory
Approachable
Curious

I recognize that life unfolds in seasons—each one presenting unique challenges and opportunities. My role is to walk with you by providing a safe and empathetic space where you can explore your emotions, uncover your truths, and navigate transitions with clarity and resilience.

Available virtually

A headshot image of Jason Roberts

Jason Roberts

LMHC
18+ years

Licensed Mental Health Counselors (LMHCs), like Jason Roberts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Science Psychology (MSPSY) Counseling Psychology from Benedictine University.

Waipahu, HI
Specialties
Behavioral Issues
Coping Skills
Relationship Issues
Style
Responsive
Candid
Collaborative

I work primarily with adults and adolescents who may be trapped in ineffective behavior patterns.

Available virtually

A headshot image of Lita Hickey

Lita Hickey

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Lita Hickey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lita has a Master of Social Work (MSW) in Health/Mental Health from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Depression
Grief
Life Transitions
Self Esteem
Style
Directive
Gentle
Supportive

I am an LCSW (she/her), and I’m excited to get to know you. When individuals experience mental health challenges, it is not unusual for their lives to unravel. My values and passion lie in making a difference by helping people “feel better” who are facing depression, anxiety, and life adjustments such as grief, retirement, divorce, and COVID-19.

Available virtually

A headshot image of Trina Jones Artis

Trina Jones Artis

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Trina Jones Artis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trina has a Master of Public Health (MPH) in Social Work from University of Hawaii and a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Candid
Supportive

I find added value in human connection during challenging times in life, and believe that a therapeutic lens can add to the support of each client.

Available virtually

A headshot image of Myra Estella Ann Alves

Myra Estella Ann Alves

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Myra Estella Ann Alves, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Myra Estella Ann has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
Anger Management
Anxiety
Domestic Violence
Family Conflict
Relationship Issues
Style
Directive
Gentle
Motivational

I believe that you are the expert of your life, and I am here to assist and support you in your journey.

Available virtually

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