Connect with Motivational Interviewing therapy in Honolulu, HI

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Lita Hickey

Lita Hickey

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lita Hickey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lita has a Master of Social Work (MSW) in Health/Mental Health from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Depression
Grief
Life Transitions
Self Esteem
Style
Directive
Gentle
Supportive

I am an LCSW (she/her), and I’m excited to get to know you. When individuals experience mental health challenges, it is not unusual for their lives to unravel. My values and passion lie in making a difference by helping people “feel better” who are facing depression, anxiety, and life adjustments such as grief, retirement, divorce, and COVID-19.

Available virtually and in person

A headshot image of Sonja Cookman

Sonja Cookman

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Sonja Cookman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonja has a Master of Science (MS) in Counseling Psychology from Chaminade University.

Honolulu, HI
Specialties
Anxiety
Depression
Life Transitions
Parenting
Relationship Issues
Style
Exploratory
Gentle
Collaborative

I support individuals and families in finding the healing they seek and deserve. I am passionate about my work and consistently expand my therapeutic skills to better serve those I work with.

Available virtually and in person

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Explore additional virtual providers across Hawaii who may be a good fit.

A headshot image of Marcia Myers

Marcia Myers

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Marcia Myers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcia has a Master of Science Psychology (MSPSY) in Community Counseling from Chaminade University of Honolulu.

Hawaii
Specialties
Anxiety
Depression
Stress
Style
Responsive
Candid
Collaborative

I help individuals navigate life's challenges, manage anxiety, depression, and stress, and build healthier relationships with themselves and others. My approach combines evidence-based techniques with a warm, supportive environment to help you feel empowered and heard every step of the way.

Available virtually

A headshot image of Kristen Benevides

Kristen Benevides

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristen Benevides, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Social Work (MSW) from University of Hawaii.

Hawaii
Specialties
Anxiety
Codependency
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Gentle
Affirming

I work with adults navigating challenges related to relationships, career, loss, identity, and emotional well-being. Change is possible, and I'm here to support you through it.

Available virtually

A headshot image of Frank De Giacomo

Frank De Giacomo

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Frank De Giacomo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frank has a Master in Counseling (MC) from Chaminade University.

Hawaii
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Gentle
Collaborative

I'm here to help you through tough times. I've supported people in crisis, those experiencing homelessness, and domestic violence survivors navigating the legal system. If you believe positive change is possible and are willing to try, I'd be happy to use my expertise to help you work through your challenges.

Available virtually

A headshot image of Mary Ann Erwin

Mary Ann Erwin

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mary Ann Erwin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary Ann has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University, Hawaii.

Honolulu, HI
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Relationship Issues
Style
Practical
Approachable
Collaborative

Working with a professional can help you find your best life possible. Sometimes telling your story to a person with whom you have no background can be helpful in identifying where you can grow and where you are doing well. Despite the current circumstances, your best life possible is waiting for you.

Available virtually and in person

A headshot image of Jennifer Pamintuan

Jennifer Pamintuan

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Pamintuan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science in Social Work (MSSW) from Hawaii Pacific University.

Kailua, HI
Specialties
Anxiety
Bipolar Disorder
Depression
Schizophrenia
Style
Exploratory
Warm
Collaborative

I help individuals navigate life's complexities by tapping into innate well-being, cultivating resilience, and gaining clarity in thoughts. I believe therapy within a framework of good energy and loving compassion creates a transformative environment where healing and love can flourish.

Available virtually and in person

A headshot image of Christina Kuba

Christina Kuba

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Kuba, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) in Child and Family from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Approachable
Supportive

Therapy can offer a safe space to share your thoughts and feelings and help you to gain self-awareness and facilitate personal growth. It can also help you develop healthy strategies to manage life challenges. I am here to support you through this journey and help you reach your goals.

Available virtually

A headshot image of Ciro Dufrayer

Ciro Dufrayer

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Ciro Dufrayer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ciro has a Master of Science in Social Work (MSSW) from Hunter College, School of Social Work.

Honolulu, HI
Specialties
ADHD
Anger Management
Anxiety
Depression
Panic Attacks
Style
Insightful
Candid
Empowering

I'm dedicated to helping individuals navigate life's challenges and find lasting emotional growth. In our work together, I provide a compassionate, non-judgmental space where we can explore your thoughts, feelings, and behaviors to achieve meaningful change.

Available virtually

A headshot image of Antoine Khalil

Antoine Khalil

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Antoine Khalil, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antoine has a Master of Science (MS) in Marriage and Family Counseling from Palm Beach Atlantic University.

Honolulu, HI
Specialties
Anxiety
Coping Skills
Parenting
Relationship Issues
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I want you to know you don't have to take it alone. I provide a safe and supportive space where you can share openly, gain insight, and take steps toward healing and balance. My goal is to help you and your loved ones strengthen connection, improve communication, and rediscover hope.

Available virtually

A headshot image of Sasha Keawe

Sasha Keawe

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sasha Keawe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sasha has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
Anger Management
Anxiety
Behavioral Issues
Parenting
Stress
Style
Insightful
Candid
Motivational

My mission is to guide Hawaii’s young people towards self-compassion, mindfulness, and finding the fire that lights the path toward success. I work to support your emotional, behavioral, and physical well-being by helping you take on a new perspective. ((Disclaimer: unable to see public school students in AMR/LMW central district of Oahu)).

Available virtually

A headshot image of Marissa Garwin

Marissa Garwin

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marissa Garwin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marissa has a Master in Counseling (MC) from Chaminade University.

Honolulu, HI
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Directive
Candid
Affirming

I'm passionate about assisting teens experiencing anxiety, depression, mood disorders, relational issues, behavioral issues, identity discovery, stress, and general overwhelm. I use an eclectic approach incorporating trauma-informed practices and multiple therapeutic modalities to support growth and healing.

Available virtually

A headshot image of Shirley Kwok

Shirley Kwok

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shirley Kwok, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shirley has a Master of Science (MS) in Counseling from California State University, Fullerton.

Honolulu, HI
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Attuned
Curious

We can explore ways to get through things based on your unique situation. You are the expert of your own life. Healing starts with you!

Available virtually

A headshot image of Gabrielle Schwing

Gabrielle Schwing

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Gabrielle Schwing, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabrielle has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Responsive
Gentle
Collaborative

I work with adults navigating substance use disorders and recovery, anxiety, depression, relationship issues, and life transitions. I use Cognitive Behavioral Therapy, Narrative Therapy, and Solution-Focused Therapy to help clients find their path forward.

Available virtually

A headshot image of Scott Ginoza

Scott Ginoza

Patients consistently give high satisfaction ratings

LMHC
14+ years

Licensed Mental Health Counselors (LMHCs), like Scott Ginoza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Master of Science (MS) from Chaminade University.

Honolulu, HI
Specialties
Anxiety
Infidelity
Parenting
Relationship Issues
Sports Performance
Style
Responsive
Spiritual
Supportive

I realize that no two people are the same, and I tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression, or another issue, I hope to help you find a healthier way of living.

Available virtually

A headshot image of Kim Soito

Kim Soito

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Kim Soito, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Social Work (MSW) Child and Family from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Motivational

I specialize in supporting clients who struggle with issues surrounding lack of self-esteem, trust issues, and purpose in life. I will genuinely listen to and hear your concerns. I will work with you to guide you in gaining an understanding of your goals and will help find solutions for your concerns.

Available virtually

A headshot image of Alexis Lane

Alexis Lane

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Alexis Lane, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Arts (MA) in Clinical Mental Health from Hawaii Pacific University.

Honolulu, HI
Specialties
Anxiety
Dissociative Disorders
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I am a Licensed Mental Health Counselor in Hawaii. My approach to therapy is very client-centered. My areas of specialty include trauma, PTSD, dissociative disorders, marital conflict, and anxiety.

Available virtually

A headshot image of Serena Nasworthy

Serena Nasworthy

Many new patients continue care with this provider

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Serena Nasworthy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Serena has a Master of Science (MS) in Clinical Mental Health from Hawaii Pacific University.

Honolulu, HI
Specialties
Anxiety
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Being born and raised in Hawaii, I've been able to work with clients of all ages/backgrounds. Diagnoses range from depression to anxiety, trauma, various psychotic disorders, and substance use. Whether you’re managing mental-health symptoms, navigating interpersonal challenges, or just focusing on personal growth, I am here to facilitate healing.

Available virtually

A headshot image of Hayley Unterreiner

Hayley Unterreiner

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Hayley Unterreiner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hayley has a Master of Social Work (MSW) in Behavioral Health from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Insightful
Approachable
Curious

My approach to therapy is holistic and person-centered. I honor that you are the expert of your life by listening first and often. I work with individuals seeking support for anxiety, depression, trauma, relationship issues, and life transitions.

Available virtually

A headshot image of Myra Estella Ann Alves

Myra Estella Ann Alves

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Myra Estella Ann Alves, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Myra Estella Ann has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
Anger Management
Anxiety
Domestic Violence
Family Conflict
Relationship Issues
Style
Directive
Gentle
Motivational

I believe that you are the expert of your life, and I am here to assist and support you in your journey.

Available virtually

A headshot image of Tanya Phillips

Tanya Phillips

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Tanya Phillips, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Science (MS) in Rehabilitation Counseling/Voc from University of Hawaii.

Honolulu, HI
Specialties
Addiction
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am passionate about helping clients through various relational challenges and traumatic experiences by supporting them through their process of healing and recovery. The goal is to help clients gain healthy coping skills in a safe space for clients.

Available virtually

A headshot image of Dayle-Ann Lee-Roche

Dayle-Ann Lee-Roche

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Dayle-Ann Lee-Roche, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dayle-Ann has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University, Hawaii.

Honolulu, HI
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Responsive
Candid
Motivational

I specialize in working with individuals who are new to therapy or have limited experience. If you're experiencing anxiety, depression, trauma, or stress related to major life events, adding therapy sessions can feel overwhelming. I understand that, and will work with you collaboratively to identify your goals and address your challenge areas.

Available virtually

A headshot image of Katherina Jones

Katherina Jones

Recognized for high quality patient care

LMHC
9+ years

Licensed Mental Health Counselors (LMHCs), like Katherina Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherina has a Master's in Counseling (MC) from Hawaii Pacific University.

Honolulu, HI
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Warm
Supportive

I help clients achieve their personal goals by identifying core challenges and setbacks in their lives so they can overcome them with confidence. My focus is facilitating self-growth in a supportive environment.

Available virtually

A headshot image of Bennett Valencia

Bennett Valencia

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Bennett Valencia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bennett has a Master of Social Work (MSW) in Mental Health from University of Hawaii.

Honolulu, HI
Specialties
ADHD
Anxiety
Depression
Men's Issues
Style
Exploratory
Candid
Motivational

I am dedicated to helping children, teens, and adults navigate life's challenges with clarity and confidence.

Available virtually

A headshot image of Dionne Malia Mahelona

Dionne Malia Mahelona

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Dionne Malia Mahelona, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dionne Malia has a Master of Social Work (MSW) in Children and Family from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Divorce
Family Conflict
Style
Practical
Approachable
Affirming

I specialize in helping individuals and families identify and achieve goals by coping with the issues causing them anxiety and distress. I provide a safe space focused on creating a better future. Although healing may need to occur from the past, my focus is helping you move forward with confidence and clarity.

She listens to me and encourages me to focus on what is important.

Available virtually

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