Connect with therapists in Makakilo, HI

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Dawn Harada

Dawn Harada

Many new patients continue care with this provider

LP
13+ years

Licensed Psychologists (LPs), like Dawn Harada, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Doctor of Psychology (PSYD) from Argosy University Hawaii.

Hawaii
Specialties
ADHD
Anxiety
Chronic Illness
Depression
Older Adult
Style
Responsive
Gentle
Collaborative

I have training and experience in health and clinical psychology, working in primary care clinics with physicians and healthcare specialists. My areas of interest include depression, anxiety, ADHD, neuropsychological and psychological testing, and health-related behaviors such as chronic conditions, insomnia, and weight management.

Available virtually

A headshot image of Cherie Souza

Cherie Souza

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Cherie Souza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherie has a Master of Social Work (MSW) in Child and Family from University of Hawaii.

Kapolei, HI
Specialties
Anxiety
Life Transitions
Panic Attacks
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Practical
Warm
Collaborative

I’m a Licensed Clinical Social Worker born and raised in Hawaii. I work with adults navigating anxiety, stress, burnout, and life transitions. My approach is supportive and practical, integrating CBT-informed and strengths-based strategies to help clients build coping skills and create meaningful change.

Available virtually

A headshot image of Nicole Harrison

Nicole Harrison

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Harrison, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Masters of Arts (MA) in Marriage and Family Therapy from Argosy University.

Hawaii
Specialties
Gender Identity
LGBTQIA+
Racial Identity
Style
Practical
Approachable
Affirming

I invite you to sit at my table in the presence of family that embraces you as you are, without conditions. If you have never experienced this, today is your day! I honor cultural diversity and the daily challenges of people of color within their historical context.

Available virtually

A headshot image of Robert Gernenz

Robert Gernenz

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Robert Gernenz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Arts (MA) in Professional Counseling from Liberty University.

Haleiwa, HI
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Style
Outcome-oriented
Candid
Supportive

My approach is to meet you where you are and help create better tomorrows through Cognitive Behavioral Therapy (CBT). It is my hope to be of service to others in helping them achieve therapeutic goals in areas like couples communication and connection, and individual work in areas like anger, anxiety, OCD, and other areas of opportunity.

Available virtually

A headshot image of Melissa Hoskins

Melissa Hoskins

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Hoskins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from University at Iowa.

Hawaii
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Exploratory
Gentle
Curious

I often use Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Supportive techniques in my practice.

Available virtually

A headshot image of Melissa Stevens

Melissa Stevens

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Melissa Stevens, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science Psychology (MSPSY) in Marriage and Family Counseling from Chaminade University of Honolulu.

Mililani Town, HI
Specialties
Addiction
Anxiety
Life Transitions
Substance Use
Style
Outcome-oriented
Candid
Collaborative

Aloha and welcome. My approach focuses on you, your strengths, and your goals. Together, we will work collaboratively to navigate and work through the struggles you have encountered in order to heal, gain strength, and move towards a healthier future.

Available virtually

A headshot image of Lora Hasse

Lora Hasse

LMHC

Licensed Mental Health Counselors (LMHCs), like Lora Hasse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lora has a Master in Counseling, Marriage and Family Counseling from Capella University.

Hawaii
Specialties
Anxiety
Borderline Personality
Stress
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I’m a licensed therapist with 18+ years of experience helping high-achieving adults navigate trauma, anxiety, ADHD, and burnout. I offer a warm, collaborative space where we use approaches like EMDR, IFS, and CBT to create meaningful, lasting change—not just short-term coping. My goal is to help you feel more grounded and secure.

Available virtually

A headshot image of Garret Takahashi

Garret Takahashi

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Garret Takahashi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Garret has a Master in Counseling (MC) MFT from Chaminade University.

Ewa Beach, HI
Specialties
Addiction
Anxiety
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I help individuals and families rebuild trust, deepen connections, and navigate life challenges with compassion and clarity. I specialize in addictions, mental health, anger management, and trauma. I work with couples and take a systemic approach with families. I provide a safe, supportive environment where you can be yourself.

Available virtually

A headshot image of Nicole Nakamura

Nicole Nakamura

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Nicole Nakamura, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master in Counseling (MC) from The Naropa Institute.

Wailuku, HI
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Healing begins with connection—to yourself, your body, and your innate wisdom. I offer a compassionate, creative space where you can explore emotions, process trauma, and reconnect with your authentic self. My approach is intuitive and client-centered, blending mindfulness, creativity, and body awareness to support deep healing.

Available virtually

A headshot image of Deirdre O'Neill

Deirdre O'Neill

LMHC
18+ years

Licensed Mental Health Counselors (LMHCs), like Deirdre O'Neill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deirdre has a Master of Science (MS) in Counseling Psychology, concentration in Marriage and Family from Chaminade University.

Honolulu, HI
Specialties
Anxiety
Coping Skills
Stress
Style
Exploratory
Gentle
Curious

Want to better understand how your brain works and how to make it work better? How to not only manage but possibly harness stress and anxiety?

Available virtually

A headshot image of Lindsey Hoffman

Lindsey Hoffman

Patients consistently give high satisfaction ratings

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Lindsey Hoffman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master of Social Work (MSW) from Hawaii Pacific University.

Kapolei, HI
Specialties
ADHD
Grief
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I specialize in working with people who have experienced trauma, postpartum mood disorders, ADHD, depression, and anxiety. I see my role as meeting you where you are, listening to you, and offering support to you along the way.

Helping me understand my feelings without making me feel inferior is important to me, and that has been my experience thus far.

Available virtually

A headshot image of Cassandra J Castillo

Cassandra J Castillo

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Cassandra J Castillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra J has a Master of Social Work (MSW) from University of Hawaii.

Kapolei, HI
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Directive
Attuned
Motivational

I create a space where you can feel heard and validated. I use a person-centered approach that looks at you as a whole person. I believe healing starts first and foremost with yourself. Using collaboration within the therapeutic relationship, my approach helps guide you to becoming more aware of the best version you can be.

Available virtually

A headshot image of Kristien Hollingsworth

Kristien Hollingsworth

Patients consistently give high satisfaction ratings

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Kristien Hollingsworth, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristien has a Master of Social Work (MSW) from University of Nevada, Las Vegas.

Hawaii
Specialties
Anxiety
Depression
Panic Attacks
Sexual Abuse
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I understand seeking a therapist can feel anxiety-provoking. In my sessions, we talk about real issues impairing your life and work together to bring resolution, hope, and true healing. The relationship with your therapist matters more than the method. If this resonates with you, we can set up a consultation to see if I'm the right fit.

Available virtually

A headshot image of Hayley Unterreiner

Hayley Unterreiner

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Hayley Unterreiner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hayley has a Master of Social Work (MSW) in Behavioral Health from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Insightful
Approachable
Curious

My approach to therapy is holistic and person-centered. I honor that you are the expert of your life by listening first and often. I work with individuals seeking support for anxiety, depression, trauma, relationship issues, and life transitions.

Available virtually

A headshot image of Amy Elizabeth Gordon

Amy Elizabeth Gordon

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Amy Elizabeth Gordon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy Elizabeth has a Master in Counseling (MC) Contemplative Psychotherapy from Naropa University.

Hawaii
Specialties
Grief
Life Transitions
Parenting
Relationship Issues
Spirituality
Style
Insightful
Spiritual
Collaborative

You show up. I show up. Magic happens. My mission is to spread Aloha, love, and compassion, one relationship at a time. As someone who focuses on sanity, sobriety, and serenity, I bring my best self to our sessions.

Available virtually

A headshot image of Leinaala Launiu

Leinaala Launiu

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Leinaala Launiu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leinaala has a Master of Social Work (MSW) from University of Hawaii.

Hilo, HI
Specialties
Anxiety
Cultural Stress
Grief
Life Transitions
Stress
Style
Directive
Warm
Collaborative

I work with adults specializing in grief, life transitions, anxiety, and relationships. Through a client-centered and holistic approach, I cultivate a safe space for my clients, empowering them to embark on their journey of healing.

Available virtually

A headshot image of Lauren Melendez

Lauren Melendez

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Lauren Melendez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Science in Marriage and Family Therapy (MSMFT) from Fuller Theological Seminary.

Honolulu, HI
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Women's Issues
Style
Exploratory
Approachable
Affirming

I offer a grounded, body-based therapy space for individuals—often women—feeling overwhelmed, disconnected, or stuck in patterns in their relationships. Together, we slow things down and work toward more steadiness, clarity, and connection.

Available virtually

A headshot image of Keesha Sledge

Keesha Sledge

LCSW

Licensed Clinical Social Workers (LCSWs), like Keesha Sledge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keesha has a Master of Social Work from University of Alabama.

Hawaii
Specialties
Anxiety
Depression
Divorce
Grief
Stress
Style
Insightful
Approachable
Affirming

I am a Licensed Clinical Social Worker licensed in the states of Alabama, California, Virginia, Texas, Tennessee, Florida, Hawaii, New Mexico, Arkansas, and Georgia. She has over 10 years of experience working with adults, children, and couples seeking help with depression, relationship issues, anxiety, and major life stressors.

Available virtually

A headshot image of Andrew Breton

Andrew Breton

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Andrew Breton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master in Counseling (MC) from Amberton University.

Honolulu, HI
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I'm glad you're taking steps to make things better. I understand that life can feel overwhelming, especially when you're trying to understand things alone. Depression and anxiety can be very serious. You don't have to feel bad—I have helped thousands of people just like you.

Available virtually

A headshot image of Mary Ann Erwin

Mary Ann Erwin

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mary Ann Erwin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary Ann has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University, Hawaii.

Honolulu, HI
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Relationship Issues
Style
Practical
Approachable
Collaborative

Working with a professional can help you find your best life possible. Sometimes telling your story to a person with whom you have no background can be helpful in identifying where you can grow and where you are doing well. Despite the current circumstances, your best life possible is waiting for you.

Available virtually

A headshot image of Janina Martin

Janina Martin

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Janina Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janina has a Master of Social Work (MSW) from Hawaii Pacific University.

Honolulu, HI
Specialties
Anxiety
Depression
Grief
Stress
Style
Outcome-oriented
Warm
Collaborative

I use a person-centered approach to create a safe and trusting space where you will be invited to engage in self-exploration. We will move at a pace that feels comfortable for you and work through challenges to help you find the healing and understanding you deserve.

Available virtually

A headshot image of Mary Kay Lowe

Mary Kay Lowe

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Mary Kay Lowe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary Kay has a Master's in Counseling (MC) in Counseling and Psychological Services from Saint Mary's University of Minnesota- Minneapolis.

Hawaii
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Empowering

I am a Licensed Marriage and Family Therapist (LMFT) in Hawaii and Minnesota. I am also an AAMFT Approved Supervisor. I love, love, love working with clients and am passionate about helping clients overcome, heal, and grow from the experiences and challenges they have experienced and continue to experience in their lives.

Available virtually

A headshot image of Culten Arroyo

Culten Arroyo

Patients consistently give high satisfaction ratings

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Culten Arroyo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Culten has a Master of Social Work (MSW) from University of Hawaii.

Honolulu, HI
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Style
Insightful
Approachable
Collaborative

I enjoy working with adults of all ages, especially young adults. I specialize in assisting individuals with depression, anxiety, bipolar disorder, stress management, alcohol/substance abuse, and life transitions.

Available virtually

A headshot image of Kauanoe Mawae

Kauanoe Mawae

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kauanoe Mawae, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kauanoe has a Master of Social Work (MSW) from Utah Valley University.

Hawaii
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Spirituality
Style
Responsive
Warm
Affirming

If you’re feeling overwhelmed, stuck, or unsure how to move forward, you’re in the right place. I offer a steady, welcoming space where you can feel understood and supported as you navigate what’s been weighing on you. Together, we’ll explore what you need and create a clearer, more hopeful path ahead.

Available virtually

A headshot image of Dionetta Mallory

Dionetta Mallory

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Dionetta Mallory, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dionetta has a Master of Social Work (MSW) from California State University, Stanislaus.

Hawaii
Specialties
Anxiety
Bipolar Disorder
Gender Identity
Substance Use
Trauma and PTSD
Style
Practical
Candid
Affirming

I specialize in Dialectical Therapy and Mindfulness practices, dedicated to enriching my community. I help individuals navigate life's challenges with compassion and evidence-based care.

Available virtually

Continue exploring providers