Quality care comes first at Rula
We regularly review providers to ensure quality
Mary Lampson
Licensed Independent Social Workers (LISWs), like Mary Lampson, are social workers trained to provide psychotherapy and counseling.
Mary has a Master of Social Work (MSW) from Aurora University.
Therapy doesn't have to be scary or another task on your to-do list. I have years of experience working with adolescents and adults experiencing challenging times in their lives. I believe therapy should feel like a supportive conversation with empathy and validation at the core.
Available virtually
Melissa Sperry
Licensed Mental Health Counselors (LMHCs), like Melissa Sperry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master in Counseling from Bellevue University.
If you are seeking to get back to a place where you can enjoy life again, then start here! I enjoy working with individuals & couples on addressing stress, relationships, BPD, parenting, domestic abuse, anger & self-esteem, to name a few. Often, clients reach out to me because they are struggling with life's challenges and just need extra support.
Available virtually
Jennifer Luria
Licensed Independent Social Workers (LISWs), like Jennifer Luria, are social workers trained to provide psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from University of Iowa College.
Are you struggling? I provide an accepting space for clients to be heard and to learn strategies for creating the life that they want. Will you take the next step with me?
Available virtually
Katrena Armstrong
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Katrena Armstrong, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katrena has a Master of Science (MS) in Counseling Psychology from Avila University.
Thank you for taking the first step toward your healing journey by seeking assistance. The first step is always the hardest step, and you just did that. Congratulations!! I support all clients in being their 'best self' through compassionate, tailored care.
Available virtually
Anna Murphy
Licensed Mental Health Counselors (LMHCs), like Anna Murphy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anna has a Master of Science (MS) in Counseling from The College of New Rochelle.
I help clients' health through a blend of evidence-based counseling and creative expression. I specialize in supporting individuals navigating trauma, emotional regulation, and life transitions, offering a compassionate, grounded space where insight and creativity come together.
Available virtually
Marla Hummel
Licensed Mental Health Counselors (LMHCs), like Marla Hummel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marla has a Master of Science (MS) from Drake University.
My hope is to provide a safe and supportive space where you can be yourself and feel heard without judgment. I work with adults and young adults who may be experiencing anxiety, depression, overwhelming stress, negative thought patterns, relationship difficulties, or simply feeling not like themselves.
Available virtually
Lauren Daniels
Licensed Independent Social Workers (LISWs), like Lauren Daniels, are social workers trained to provide psychotherapy and counseling.
Lauren has a Master of Social Work (MSW) from University of Kansas.
I believe you already have strengths within you—sometimes you just need support in uncovering them. If you're feeling overwhelmed or stuck, I offer a safe space where we can work together to build on what's working and develop practical strategies tailored to you. You don't have to navigate this alone. Let's move forward together.
Available virtually
Betsi Cintra
Licensed Mental Health Counselors (LMHCs), like Betsi Cintra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Betsi has a Master of Science (MS) in School Counseling from Ana G. Méndez University and a Master's in Counseling (MC) from AGM University.
I create a welcoming, non-judgmental space where you can feel heard and supported. I work with individuals navigating anxiety, life transitions, and relationship challenges, using a collaborative and compassionate approach tailored to your unique needs.
Available virtually
Kelsey Kruse
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Kelsey Kruse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelsey has a Master's in Counseling (MC) from Sioux Falls Seminary.
I specialize in helping individuals who have endured challenging life experiences. I work with pre-teens, teens, and adults, offering tailored approaches to promote healing and growth. My expertise includes helping families improve their relationships and using focused treatment methods to help clients process trauma, negative emotions, and pain.
Available virtually
Natalie Christopherson
Licensed Marriage and Family Therapists (LMFTs), like Natalie Christopherson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Natalie has a Master of Science (MS) from Capella University.
Life can feel heavy at times—but it can also be an opportunity for growth and clarity. I help clients better understand themselves, work through difficult emotions, and build tools for lasting change. Together, we’ll move at your pace in a space that’s thoughtful, collaborative, and focused on what matters most to you.
Available virtually
Jessica Martin
Licensed Psychologists (LPs), like Jessica Martin, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Doctor of Psychology (PSYD) from Our Lady of the Lake University.
I’m Dr. Martin, a Licensed Clinical Psychologist. My goal is to help you create lasting change so you can move forward with independence. I offer support while also gently challenging you to reflect and grow in ways that feel meaningful to you.
Available virtually
Tonya Gordon
Licensed Mental Health Counselors (LMHCs), like Tonya Gordon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tonya has a Master of Science (MS) in Mental Health and Rehabilitation from Drake University.
Are you are feeling stuck in cycles of overthinking and self doubt? Do you relive past painful experiences which often create unhealthy relationships and attachment patterns? My goal is to help you work through past trauma and pain, to feel more grounded, confident, and connected—to yourself and the life you want to create.
Available virtually
Megan Blaine
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Megan Blaine, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Megan has a Masters of Arts (MA) in Clinical Psychology from Capella University.
I work with individuals from all walks of life, helping them navigate a wide range of challenges including trauma, anxiety, depression, ADHD, personality disorders, and mood disorders. With a holistic approach, I tailor therapy to each person's unique experience, offering compassionate, evidence-based strategies to support healing and growth.
Available virtually
Jennifer Ferguson
Licensed Independent Social Workers (LISWs), like Jennifer Ferguson, are social workers trained to provide psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from ST AMBROSE UNIVERSITY.
I provide compassionate, strengths-based therapy for teens and adults, helping clients manage anxiety, stress, and meaningful change. With a trauma-informed, nonjudgmental approach, I also support clients working through trauma, substance use challenges, and depression.
Available virtually
Joy Washington
Licensed Independent Social Workers (LISWs), like Joy Washington, are social workers trained to provide psychotherapy and counseling.
Joy has a Master of Social Work (MSW) from University of Alabama.
I am a Licensed Clinical Social Worker. I have been working in mental health and healthcare for over 20 yrs providing compassionate, evidence-based support to adults navigating stress, health challenges, trauma, and life transitions. My approach is collaborative and focused on helping you build insight and meaningful change.
Available virtually
Elizabeth Wold
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Elizabeth Wold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Health Science (MHS) in Rehabilitation Counseling from University of Florida.
I earned my Master of Health Science degree from the University of Florida in Rehabilitation Counseling. I was first licensed as a counselor in Florida in 2001. Now I am licensed as a counselor in four states: New Hampshire, Florida, Iowa, and Louisiana. I have over 20 years of experience.
Available virtually
Maria Vargas
Licensed Independent Social Workers (LISWs), like Maria Vargas, are social workers trained to provide psychotherapy and counseling.
Maria has a Master of Social Work (MSW) in Social Work with Individuals and Families from University of Puerto Rico - Rio Piedras Campus.
I genuinely commend you for stopping by, because deep down, you know you're meant for more. Change doesn't happen alone. I care deeply about helping people who seek professional assistance to work on that life challenge, that issue. I would welcome the opportunity to work with you or anyone you know who can benefit from therapy.
Available virtually
Rebekah Jones
Licensed Marriage and Family Therapists (LMFTs), like Rebekah Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebekah has a Master of Science (MS) in Marriage and Family Counseling from Friends University.
I provide virtual therapy for adults navigating anxiety, burnout, depression, and the impact of past or present relationship wounds. My approach blends attachment theory with IFS and narrative therapy to uncover unhelpful patterns and foster authentic growth aligned with your values and identity. Faith can be integrated into the process if desired.
Available virtually
Alyssa Coan
Recognized for high quality patient care
Licensed Independent Social Workers (LISWs), like Alyssa Coan, are social workers trained to provide psychotherapy and counseling.
Alyssa has a Master of Social Work (MSW) from Walden University.
Are you experiencing irritability, high stress, low motivation, sleep disturbances, or have you experienced any kind of event that you can't seem to move past? You might be exactly the person I'm looking to help! Let me help you become a happier, healthier version of yourself!
Available virtually
Sharee Skalsky
Licensed Independent Social Workers (LISWs), like Sharee Skalsky, are social workers trained to provide psychotherapy and counseling.
Sharee has a Master of Social Work (MSW) from University of Hawaii.
I am a licensed clinical social worker, and I provide therapy for individuals and couples navigating anxiety, relationship stress, life transitions, and emotional overwhelm. I received my graduate training at the University of Hawai‘i, where I was strongly influenced by a holistic and culturally responsive perspective on healing.
Available virtually
Mary Blankenburg
Licensed Independent Social Workers (LISWs), like Mary Blankenburg, are social workers trained to provide psychotherapy and counseling.
Mary has a Master of Social Work (MSW) from University of Iowa College.
Anxious or feeling low? I work with people to help them find their spark, their sense of well being, and at times recover from the effects of trauma. We can work on helping you learn how to be kinder and more connected to yourself and what's around you, find ways to feel safer in mind and body, and to be more able to do what is meaningful to you.
Available virtually
Kate Lempke
Licensed Mental Health Counselors (LMHCs), like Kate Lempke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kate has a Master in Counseling (MC) from Western Illinois University.
I've supported people through life's ups and downs. I believe therapy works best when it feels comfortable and collaborative, and I'm here to listen, encourage, and help you find tools that truly work for you.
Available virtually
Shalee Torrence
Many new patients continue care with this provider
Licensed Independent Social Workers (LISWs), like Shalee Torrence, are social workers trained to provide psychotherapy and counseling.
Shalee has a Master of Social Work (MSW) from University of Iowa College.
My focus areas include anxiety, depression, ADHD, autism spectrum disorder, stress, PTSD, grief, anger management, trauma, social-emotional behavior issues, learning disabilities, spirituality, college and career counseling, sports counseling, and school counseling.
Available virtually
Gloria Krause
Licensed Independent Social Workers (LISWs), like Gloria Krause, are social workers trained to provide psychotherapy and counseling.
Gloria has a Doctor of Philosophy (PHD) in Psychological Studies from Regent University and a Master of Social Work (MSW) from Saint Ambrose University.
Your path has led you here for a reason. I help individuals from all backgrounds cultivate healthier relationships, gain deeper insight into their minds and bodies, and foster genuine well-being. My practice centers on transforming unhelpful behaviors, habits, and beliefs that stand in the way of living a fulfilling and authentic life.
Available virtually
Nicole LoChirco
Licensed Marriage and Family Therapists (LMFTs), like Nicole LoChirco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Masters of Arts (MA) in Clinical Counseling/ Children and Adolescents from Roosevelt University.
Therapy should be an empathetic space in which the client feels heard and supported. I am an LCPC, LMFT who specializes in ADHD, Autism, anxiety, depression, low self-esteem, and family dynamics.
Available virtually