Connect with Anxiety therapists in West Des Moines, IA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Anxiety therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Anxiety therapists
A headshot image of Katrena Armstrong

Katrena Armstrong

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Katrena Armstrong, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katrena has a Master of Science (MS) in Counseling Psychology from Avila University.

Iowa
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Spiritual
Supportive

Thank you for taking the first step toward your healing journey by seeking assistance. The first step is always the hardest step, and you just did that. Congratulations!! I support all clients in being their 'best self' through compassionate, tailored care.

Available virtually

A headshot image of Courtney Boller

Courtney Boller

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Courtney Boller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Science (MS) in Marriage and family therapy from East Carolina University.

Cedar Rapids, IA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I work with individuals and couples from all walks of life, providing trauma-informed care. I want to ensure you get the care you deserve so you can build a life worth living.

Available virtually

A headshot image of Adam Pearson

Adam Pearson

LMHC
9+ years

Licensed Mental Health Counselors (LMHCs), like Adam Pearson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Masters of Arts (MA) in Clinical Psychology from Forest Institute of Psychology.

Iowa
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Panic Attacks
Trauma and PTSD
Style
Practical
Candid
Supportive

I use a variety of techniques and tools to help you overcome challenges. I practice from a faith-based perspective, but all are welcome. I had PTSD, Depression, and OCD, and am now free. Now it's your turn! This is where you learn to love and like yourself, maybe for the first time.

Available virtually

A headshot image of Myste Hutton

Myste Hutton

LISW

Licensed Independent Social Workers (LISWs), like Myste Hutton, are social workers trained to provide psychotherapy and counseling.

Myste has a Master of Social Work (MSW) from University of North Dakota.

Iowa
Specialties
Anxiety
Depression
Infertility
LGBTQIA+
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I offer a calm, collaborative therapy space where sessions adapt to what you need in the moment. You don’t have to have it all figured out before starting. My approach is responsive and attuned, helping you build insight and practical tools you can use in everyday life. Therapy is a partnership, guided by your goals.

Available virtually

A headshot image of Melissa Mugge

Melissa Mugge

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Melissa Mugge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) from Capella University.

Spencer, IA
Specialties
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Exploratory
Attuned
Curious

This first step is often the hardest, so congrats on being brave and showing up today—choosing to participate in your healing and not relying on default settings any longer.

Available virtually

A headshot image of Steffany Kroeger

Steffany Kroeger

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Steffany Kroeger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steffany has a Master in Counseling (MC) Clinical Mental Health from University of Northern Iowa and a Master in Counseling (MC) Human Relations from Northern Arizona University.

Cedar Falls, IA
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

We all need a little assistance from time to time in this complicated world. My clients come to sessions wanting and needing a variety of modalities and strategies. Our sessions build a relationship of trust and respect so we can eventually dive deep into the root of whatever is causing the upset.

Available virtually

A headshot image of Anita Green

Anita Green

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Anita Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anita has a Master's in Counseling (MC) from Texas Wesleyan University.

Iowa
Specialties
Anxiety
Addiction
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I’m honored you’re here. My goal is to create a safe, supportive space where you can feel heard and understood. Together, we will explore your challenges, build meaningful tools, and work toward real, lasting change at a pace that feels right for you.

Available virtually

A headshot image of Jennifer Van Fossoon-Roelfs

Jennifer Van Fossoon-Roelfs

LMHC
25+ years

Licensed Mental Health Counselors (LMHCs), like Jennifer Van Fossoon-Roelfs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Science in Education (MS ED) Community Mental Health, Addiction and Family therapy from Southern Illinois University.

Newton, IA
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I specialize in areas such as depression, anxiety, lgbtq+, grief, and trauma.

Available virtually

A headshot image of Kaylee Cranston

Kaylee Cranston

LISW

Licensed Independent Social Workers (LISWs), like Kaylee Cranston, are social workers trained to provide psychotherapy and counseling.

Kaylee has a Master of Social Work (MSW) from The University of Michigan.

Waukee, IA
Specialties
Anxiety
Depression
Style
Outcome-oriented
Approachable
Collaborative

I help clients navigate anxiety, depression, and life transitions with a chill, open approach.

Available virtually

A headshot image of Joy Washington

Joy Washington

LISW

Licensed Independent Social Workers (LISWs), like Joy Washington, are social workers trained to provide psychotherapy and counseling.

Joy has a Master of Social Work (MSW) from University of Alabama.

Iowa
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Practical
Approachable
Motivational

I am a Licensed Clinical Social Worker. I have been working in mental health and healthcare for over 20 yrs providing compassionate, evidence-based support to adults navigating stress, health challenges, trauma, and life transitions. My approach is collaborative and focused on helping you build insight and meaningful change.

Available virtually

A headshot image of James Judkins

James Judkins

LISW

Licensed Independent Social Workers (LISWs), like James Judkins, are social workers trained to provide psychotherapy and counseling.

James has a Master of Social Work (MSW) from University of Iowa College.

Melbourne, IA
Specialties
Anxiety
Style
Exploratory
Gentle
Supportive

I am Jim Judkins, a licensed therapist who has over 38 years of experience providing counseling in the state of Iowa. I am from Iowa and have graduated from the University of Iowa. I know how to make you feel much better through counseling. I have been doing video telehealth counseling for over 13 years and have good results with my clients.

Available virtually

A headshot image of Kathryn Bhagatram-Jackson

Kathryn Bhagatram-Jackson

LMHC

Licensed Mental Health Counselors (LMHCs), like Kathryn Bhagatram-Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master in Counseling (MC) from Adams State College.

Iowa
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Affirming

I'm Katia, and my primary focus is working with individuals who experience anxiety, stress, depression, and general life adjustment issues.

Available virtually

A headshot image of Elizabeth Wold

Elizabeth Wold

LMHC

Licensed Mental Health Counselors (LMHCs), like Elizabeth Wold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Health Science (MHS) in Rehabilitation Counseling from University of Florida.

Iowa
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I earned my Master of Health Science degree from the University of Florida in Rehabilitation Counseling. I was first licensed as a counselor in Florida in 2001. Now I am licensed as a counselor in four states: New Hampshire, Florida, Iowa, and Louisiana. I have over 20 years of experience.

Available virtually

A headshot image of ELIZABETH Stone

ELIZABETH Stone

LISW

Licensed Independent Social Workers (LISWs), like ELIZABETH Stone, are social workers trained to provide psychotherapy and counseling.

ELIZABETH has a Master of Social Work (MSW) from University of Iowa College.

Iowa
Specialties
Anxiety
Aging
Behavioral Issues
Stress
Trauma and PTSD
Style
Insightful
Warm
Supportive

Whether it’s a single event or a lifetime of struggles, our thoughts and emotions often become so overwhelming that ordinary tasks can be difficult to complete. The journey of emotional healing can be challenging but empowering. It includes self-discovery and learning to trust intuition so you can embrace and accept who you are.

Available virtually

A headshot image of Tonya Gordon

Tonya Gordon

LMHC

Licensed Mental Health Counselors (LMHCs), like Tonya Gordon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonya has a Master of Science (MS) in Mental Health and Rehabilitation from Drake University.

Iowa
Specialties
Anxiety
Career Counseling
Codependency
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Are you are feeling stuck in cycles of overthinking and self doubt? Do you relive past painful experiences which often create unhealthy relationships and attachment patterns? My goal is to help you work through past trauma and pain, to feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Aysia Jackson

Aysia Jackson

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Aysia Jackson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aysia has a Masters of Arts (MA) in Marriage & Family Therapy / Minor in African American Family Studies from Pacific Oaks College.

Iowa
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

I'm a BIPOC clinician, a mom to two boys and two cats, and a believer in positive vibes and healing energy. Most importantly, I'm real, not perfect. I work with people from all walks of life to help them heal and grow.

Available virtually

A headshot image of Lisa Fehr

Lisa Fehr

LMHC

Licensed Mental Health Counselors (LMHCs), like Lisa Fehr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master in Counseling (MC) Mental Health Counseling from Walden University and a Master of Science Psychology (MSPSY) from University of Phoenix.

Iowa
Specialties
Anxiety
ADHD
Autism or Asperger's Syndrome
Coping Skills
Depression
Style
Responsive
Gentle
Collaborative

I work with clients of all ages, with the majority of my cases in anxiety, depression, ADHD, autism, or BPD, using a client-centered therapy approach.

Available virtually

A headshot image of Charles King

Charles King

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Charles King, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Divinity (MDIV) in Divinity & Marriage and Family Therapy from Amridge University.

Iowa
Specialties
Anxiety
Coping Skills
Men's Issues
Relationship Issues
Stress
Style
Practical
Approachable
Empowering

I help people who feel stuck in their relationships learn how to communicate better and set boundaries that actually work. I use practical, skills-based approaches like CBT and DBT, so it’s not just talking—it’s real tools people can use right away. A lot of my clients are trying to break patterns they’ve been repeating for years.

Available virtually

A headshot image of LaQunana Cistrunk

LaQunana Cistrunk

LISW

Licensed Independent Social Workers (LISWs), like LaQunana Cistrunk, are social workers trained to provide psychotherapy and counseling.

LaQunana has a Master of Science in Social Work (MSSW) from University of Southern Mississippi.

Iowa
Specialties
Anxiety
Coping Skills
LGBTQIA+
Self Esteem
Stress
Style
Responsive
Candid
Collaborative

I help individuals navigate life transitions, trauma, relationship stress, anxiety, and the parts of themselves they’ve been carrying alone for too long.

Available virtually

A headshot image of Renae Ludwig

Renae Ludwig

LMHC
31+ years

Licensed Mental Health Counselors (LMHCs), like Renae Ludwig, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renae has a Master in Science (MS) in counseling from University of North Dakota.

Iowa
Specialties
Anxiety
ADHD
Addiction
Alcohol Use
Depression
Style
Outcome-oriented
Warm
Supportive

I see individuals, adults, couples, and families, helping with depression, anxiety, ADHD, family conflict, relationship issues, job and career concerns, trauma, sexual abuse, and stress.

Available virtually

A headshot image of Mary Lampson

Mary Lampson

LISW

Licensed Independent Social Workers (LISWs), like Mary Lampson, are social workers trained to provide psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from Aurora University.

Iowa
Specialties
Anxiety
Behavioral Issues
Coping Skills
Mood Disorders
Relapse Prevention
Substance Use
Style
Insightful
Approachable
Supportive

Therapy doesn't have to be scary or another task on your to-do list. I have years of experience working with adolescents and adults experiencing challenging times in their lives. I believe therapy should feel like a supportive conversation with empathy and validation at the core.

Available virtually

A headshot image of Kim Stires

Kim Stires

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Kim Stires, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master in Counseling (MC) in Clinical Psychology/Counseling Specialization, Latino Mental Health Concentration from Chicago School of Professional Psychology.

Des Moines, IA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I specialize in helping adults manage stress, anxiety, and depression.

Available virtually

A headshot image of Megan Blaine

Megan Blaine

Many new patients continue care with this provider

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Megan Blaine, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Masters of Arts (MA) in Clinical Psychology from Capella University.

Ottumwa, IA
Specialties
Anxiety
ADHD
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

I work with individuals from all walks of life, helping them navigate a wide range of challenges including trauma, anxiety, depression, ADHD, personality disorders, and mood disorders.

Available virtually

A headshot image of Anna Murphy

Anna Murphy

LMHC

Licensed Mental Health Counselors (LMHCs), like Anna Murphy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Science (MS) in Counseling from The College of New Rochelle.

Iowa
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I help clients' health through a blend of evidence-based counseling and creative expression. I specialize in supporting individuals navigating trauma, emotional regulation, and life transitions, offering a compassionate, grounded space where insight and creativity come together.

Available virtually

A headshot image of Michael Henning

Michael Henning

LISW
2+ years

Licensed Independent Social Workers (LISWs), like Michael Henning, are social workers trained to provide psychotherapy and counseling.

Michael has a Master of Science in Social Work (MSSW) from Minnesota State University.

Sioux City, IA
Specialties
Anxiety
Depression
LGBTQIA+
Suicidal Ideation
Style
Exploratory
Attuned
Collaborative

I focus on establishing a professional, healthy rapport with clients while helping with anxiety, depression, suicidal thoughts, and trauma.

Available virtually