Connect with Anxiety therapists in West Des Moines, IA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Anxiety therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Anxiety therapists
A headshot image of Betsi Cintra

Betsi Cintra

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Betsi Cintra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Betsi has a Master of Science (MS) in School Counseling from Ana G. Méndez University and a Master's in Counseling (MC) from AGM University.

Iowa
Specialties
Anxiety
Depression
School Issues
Style
Directive
Gentle
Collaborative

I work with individuals navigating anxiety, life transitions, and relationship challenges, using a collaborative and compassionate approach tailored to your unique needs.

Available virtually

A headshot image of LaQunana Cistrunk

LaQunana Cistrunk

LISW

Licensed Independent Social Workers (LISWs), like LaQunana Cistrunk, are social workers trained to provide psychotherapy and counseling.

LaQunana has a Master of Science in Social Work (MSSW) from University of Southern Mississippi.

Iowa
Specialties
Anxiety
Coping Skills
LGBTQIA+
Self Esteem
Stress
Style
Responsive
Candid
Collaborative

I help individuals navigate life transitions, trauma, relationship stress, anxiety, and the parts of themselves they’ve been carrying alone for too long.

Available virtually

A headshot image of Courtney Boller

Courtney Boller

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Courtney Boller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Science (MS) in Marriage and family therapy from East Carolina University.

Cedar Rapids, IA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I work with individuals and couples from all walks of life, providing trauma-informed care. I want to ensure you get the care you deserve so you can build a life worth living.

Available virtually

A headshot image of Barbara Jo Kroening

Barbara Jo Kroening

LISW

Licensed Independent Social Workers (LISWs), like Barbara Jo Kroening, are social workers trained to provide psychotherapy and counseling.

Barbara Jo has a Master of Social Work (MSW) from University of St. Thomas/St. Catherine University.

Iowa
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Sleep or Insomnia
Style
Directive
Gentle
Curious

Starting therapy can feel scary in the beginning, and I am here to help make this experience be the least non-intimidating and positive as possible. It takes a lot of strength to ask for help, and I want to be here for you as you take these major steps forward in your life.

Available virtually

A headshot image of Rochelle Phelps

Rochelle Phelps

Recognized for high quality patient care

LISW
26+ years

Licensed Independent Social Workers (LISWs), like Rochelle Phelps, are social workers trained to provide psychotherapy and counseling.

Rochelle has a Master of Social Work (MSW) from University of Iowa College.

Iowa
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Motivational

I use an integrative approach to therapy and tailor treatment to your needs. My practice focuses on women's issues, trauma resolution, and stress management.

Available virtually

A headshot image of Megan Blaine

Megan Blaine

Many new patients continue care with this provider

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Megan Blaine, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Masters of Arts (MA) in Clinical Psychology from Capella University.

Ottumwa, IA
Specialties
Anxiety
ADHD
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

I work with individuals from all walks of life, helping them navigate a wide range of challenges including trauma, anxiety, depression, ADHD, personality disorders, and mood disorders.

Available virtually

A headshot image of Cara Kelley

Cara Kelley

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Cara Kelley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cara has a Master of Science (MS) Clinical Mental Health Counseling from University of Texas San Antonio Graduate School.

Iowa
Specialties
Anxiety
ADHD
Older Adult
Relationship Issues
Women's Issues
Style
Responsive
Candid
Empowering

I work with people navigating relationships, career challenges, anxiety, codependency, life purpose, life transitions, and women's issues.

Available virtually

A headshot image of Michael Henning

Michael Henning

LISW
2+ years

Licensed Independent Social Workers (LISWs), like Michael Henning, are social workers trained to provide psychotherapy and counseling.

Michael has a Master of Science in Social Work (MSSW) from Minnesota State University.

Sioux City, IA
Specialties
Anxiety
Depression
LGBTQIA+
Suicidal Ideation
Style
Exploratory
Attuned
Collaborative

I focus on establishing a professional, healthy rapport with clients while helping with anxiety, depression, suicidal thoughts, and trauma.

Available virtually

A headshot image of Gary Probst

Gary Probst

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Gary Probst, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Doctor of Psychology (PSYD) in Clinical Psychology from California Southern and a Master of Arts (MA) in Professional Counseling from Liberty University.

Iowa
Specialties
Anxiety
Autism or Asperger's Syndrome
Child Abuse or Neglect
Depression
Spirituality
Style
Outcome-oriented
Approachable
Affirming

I am greatly experienced in helping people on the autism spectrum lead fuller lives and go beyond the doubt and anxiety that occurs with autistic traits.

Available virtually

A headshot image of Myste Hutton

Myste Hutton

LISW

Licensed Independent Social Workers (LISWs), like Myste Hutton, are social workers trained to provide psychotherapy and counseling.

Myste has a Master of Social Work (MSW) from University of North Dakota.

Iowa
Specialties
Anxiety
Depression
Infertility
LGBTQIA+
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I offer a calm, collaborative therapy space where sessions adapt to what you need in the moment. You don’t have to have it all figured out before starting. My approach is responsive and attuned, helping you build insight and practical tools you can use in everyday life. Therapy is a partnership, guided by your goals.

Available virtually

A headshot image of Anna Murphy

Anna Murphy

LMHC

Licensed Mental Health Counselors (LMHCs), like Anna Murphy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Science (MS) in Counseling from The College of New Rochelle.

Iowa
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I help clients' health through a blend of evidence-based counseling and creative expression. I specialize in supporting individuals navigating trauma, emotional regulation, and life transitions, offering a compassionate, grounded space where insight and creativity come together.

Available virtually

A headshot image of Maria Vargas

Maria Vargas

LISW

Licensed Independent Social Workers (LISWs), like Maria Vargas, are social workers trained to provide psychotherapy and counseling.

Maria has a Master of Social Work (MSW) in Social Work with Individuals and Families from University of Puerto Rico - Rio Piedras Campus.

Iowa
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Directive
Warm
Curious

I genuinely commend you for stopping by, because deep down, you know you're meant for more. Change doesn't happen alone. I care deeply about helping people who seek professional assistance to work on that life challenge, that issue. I would welcome the opportunity to work with you or anyone you know who can benefit from therapy.

Available virtually

A headshot image of Jennifer Luria

Jennifer Luria

LISW

Licensed Independent Social Workers (LISWs), like Jennifer Luria, are social workers trained to provide psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of Iowa College.

Iowa
Specialties
Anxiety
Behavioral Issues
Coping Skills
Panic Attacks
Stress
Style
Directive
Approachable
Affirming

Are you struggling? I provide an accepting space for clients to be heard and to learn strategies for creating the life that they want. Will you take the next step with me?

Available virtually

A headshot image of Laureca Schofield

Laureca Schofield

LMHC

Licensed Mental Health Counselors (LMHCs), like Laureca Schofield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laureca has a Master of Science (MS) from University of Southern Mississippi.

Iowa
Specialties
Anxiety
Anger Management
Depression
Parenting
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Are you struggling with overwhelming mental health symptoms? I help clients find effective skills and strategies to help them have control over their symptoms. My goal is to help you to feel knowledgeable about your diagnoses and empowered to get back to living your life how you want to.

Available virtually

A headshot image of Kelsey Kruse

Kelsey Kruse

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Kelsey Kruse, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelsey has a Master's in Counseling (MC) from Sioux Falls Seminary.

Iowa
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I specialize in helping individuals who have endured challenging life experiences. I work with pre-teens, teens, and adults, offering tailored approaches to promote healing and growth. My expertise includes helping families improve their relationships and using focused treatment methods to help clients process trauma, negative emotions, and pain.

Available virtually

A headshot image of Sherile Smith

Sherile Smith

LMHC

Licensed Mental Health Counselors (LMHCs), like Sherile Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherile has a Masters of Arts (MA) in Counseling from Louisiana Tech University.

Iowa
Specialties
Anxiety
Depression
Infidelity
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Curious

Congratulations on choosing you! I'm Sherile (pronounced "Cheryl"). I help individuals navigate emotional struggles using active listening and compassion as we explore your needs.

Available virtually

A headshot image of Angela Miller

Angela Miller

LISW
1+ years

Licensed Independent Social Workers (LISWs), like Angela Miller, are social workers trained to provide psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from Western New Mexico University.

Iowa
Specialties
Anxiety
Depression
Grief
Style
Responsive
Approachable
Collaborative

I work with adolescents and adults navigating depression, work-related stress, grief, and anxiety.

Available virtually

A headshot image of Steffany Kroeger

Steffany Kroeger

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Steffany Kroeger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steffany has a Master in Counseling (MC) Clinical Mental Health from University of Northern Iowa and a Master in Counseling (MC) Human Relations from Northern Arizona University.

Cedar Falls, IA
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

We all need a little assistance from time to time in this complicated world. My clients come to sessions wanting and needing a variety of modalities and strategies. Our sessions build a relationship of trust and respect so we can eventually dive deep into the root of whatever is causing the upset.

Available virtually

A headshot image of Melissa Mugge

Melissa Mugge

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Melissa Mugge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) from Capella University.

Spencer, IA
Specialties
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Exploratory
Attuned
Curious

This first step is often the hardest, so congrats on being brave and showing up today—choosing to participate in your healing and not relying on default settings any longer.

Available virtually

A headshot image of Jamie Allen

Jamie Allen

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Jamie Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master of Science (MS) Mental health counseling from Drake University.

Des Moines, IA
Specialties
Anxiety
Addiction
Depression
Style
Directive
Candid
Supportive

Using complementary therapy approaches, we'll work together to change long-standing behavior patterns or negative perceptions holding you back from a more fulfilling life. If you're seeking support through a challenging situation or ready to move in a new direction, I look forward to helping you achieve your goals.

Available virtually

A headshot image of Katrena Armstrong

Katrena Armstrong

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Katrena Armstrong, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katrena has a Master of Science (MS) in Counseling Psychology from Avila University.

Iowa
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Spiritual
Supportive

Thank you for taking the first step toward your healing journey by seeking assistance. The first step is always the hardest step, and you just did that. Congratulations!! I support all clients in being their 'best self' through compassionate, tailored care.

Available virtually

A headshot image of Melissa Hoskins

Melissa Hoskins

Recognized for high quality patient care

LISW
11+ years

Licensed Independent Social Workers (LISWs), like Melissa Hoskins, are social workers trained to provide psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from University at Iowa.

Iowa
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Exploratory
Gentle
Curious

I often use Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Supportive techniques in my practice.

Available virtually

A headshot image of Joy Washington

Joy Washington

LISW

Licensed Independent Social Workers (LISWs), like Joy Washington, are social workers trained to provide psychotherapy and counseling.

Joy has a Master of Social Work (MSW) from University of Alabama.

Iowa
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Practical
Approachable
Motivational

I am a Licensed Clinical Social Worker. I have been working in mental health and healthcare for over 20 yrs providing compassionate, evidence-based support to adults navigating stress, health challenges, trauma, and life transitions. My approach is collaborative and focused on helping you build insight and meaningful change.

Available virtually

A headshot image of Kaylee Cranston

Kaylee Cranston

LISW

Licensed Independent Social Workers (LISWs), like Kaylee Cranston, are social workers trained to provide psychotherapy and counseling.

Kaylee has a Master of Social Work (MSW) from The University of Michigan.

Waukee, IA
Specialties
Anxiety
Depression
Style
Outcome-oriented
Approachable
Collaborative

I help clients navigate anxiety, depression, and life transitions with a chill, open approach.

Available virtually

A headshot image of Tonya Gordon

Tonya Gordon

LMHC

Licensed Mental Health Counselors (LMHCs), like Tonya Gordon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonya has a Master of Science (MS) in Mental Health and Rehabilitation from Drake University.

Iowa
Specialties
Anxiety
Career Counseling
Codependency
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Are you are feeling stuck in cycles of overthinking and self doubt? Do you relive past painful experiences which often create unhealthy relationships and attachment patterns? My goal is to help you work through past trauma and pain, to feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually