Connect with therapists in Iowa

I specialize in helping individuals who have endured challenging life experiences. I work with pre-teens, teens, and adults, offering tailored approaches to promote healing and growth. My expertise includes helping families improve their relationships and using focused treatment methods to help clients process trauma, negative emotions, and pain.

I've supported people through life's ups and downs. I believe therapy works best when it feels comfortable and collaborative, and I'm here to listen, encourage, and help you find tools that truly work for you.

Thank you for taking the first step toward your healing journey by seeking assistance. The first step is always the hardest step, and you just did that. Congratulations!! I support all clients in being their 'best self' through compassionate, tailored care.

I help individuals navigate life transitions, trauma, relationship stress, anxiety, and the parts of themselves they’ve been carrying alone for too long. My approach is warm, honest, and empowering—focused on helping you heal, grow, and regain control of your life.

Thank you for reaching out. I work with clients seeking greater well-being across mental health, vocational, and life transitions. My goal is to help you achieve a stronger sense of balance and fulfillment in your life.

I work with teens, young adults, individuals, and couples. I specialize in areas such as depression, anxiety, lgbtq+, grief, and trauma.

Therapy doesn't have to be scary or another task on your to-do list. I have years of experience working with adolescents and adults experiencing challenging times in their lives. I believe therapy should feel like a supportive conversation with empathy and validation at the core.

Are you are feeling stuck in cycles of overthinking and self doubt? Do you relive past painful experiences which often create unhealthy relationships and attachment patterns? My goal is to help you work through past trauma and pain, to feel more grounded, confident, and connected—to yourself and the life you want to create.

I believe you already have strengths within you—sometimes you just need support in uncovering them. If you're feeling overwhelmed or stuck, I offer a safe space where we can work together to build on what's working and develop practical strategies tailored to you. You don't have to navigate this alone. Let's move forward together.

As a Licensed Professional Counselor (LPC) with over 11 years of experience in the mental health field, I provide compassionate, solution-focused therapy to adults ages 18 and older. I am licensed in Missouri and Iowa and offer convenient virtual sessions to support clients wherever they are.

I focus on establishing a professional, healthy rapport with clients while helping with anxiety, depression, suicidal thoughts, and trauma. I work hard to be an ally to the LGBTQ community, as I have worked with several clients and have friends who are part of the community.

Are you struggling? I provide an accepting space for clients to be heard and to learn strategies for creating the life that they want. Will you take the next step with me?

I’m a mental health therapist who is passionate about helping people heal, grow, and find new ways forward. Many of the people I work with come to me carrying the weight of past trauma or going through big life transitions, and my goal is to offer a safe, supportive space where they don’t have to go through it alone.

Using complementary therapy approaches, we'll work together to change long-standing behavior patterns or negative perceptions holding you back from a more fulfilling life. If you're seeking support through a challenging situation or ready to move in a new direction, I look forward to helping you achieve your goals.

I provide a compassionate, faith-integrated approach to therapy, specializing in ADHD, anxiety, depression, and cultural issues for children and adults. My goal is to help you find a path toward healing and purpose.

I earned my Master of Health Science degree from the University of Florida in Rehabilitation Counseling. I was first licensed as a counselor in Florida in 2001. Now I am licensed as a counselor in four states: New Hampshire, Florida, Iowa, and Louisiana. I have over 20 years of experience.

Getting started with therapy for the first time or after a long time can feel like an added challenge to the things you are already struggling with. You are braver than you think, and I am glad that you made it here. My focus areas are depression, anxiety, and trauma. I use a collaborative approach that is paced by you and tailored to your needs.

I help adults navigate anxiety, depression, stress, and relationship struggles. My approach is grounded in compassion and evidence-based practices. I'm committed to creating a safe space where you can explore your thoughts and emotions, gain clarity, and develop tools for a more balanced and fulfilling life.

I work with women and girls struggling with anxiety, overthinking, and attachment-related patterns in relationships. I combine insight-oriented work with practical tools so you can better manage anxiety, build secure relationships, and feel more confident being yourself.

I specialize in helping people with ADHD and also support clients through depression, anxiety, trauma, grief, relationship challenges, and difficult life changes. I understand that life is hard, and my passion is to help you break free from stigma and shame and feel empowered to overcome your trials.

I use a variety of techniques and tools to help you overcome challenges. I practice from a faith-based perspective, but all are welcome. I had PTSD, Depression, and OCD, and am now free. Now it's your turn! This is where you learn to love and like yourself, maybe for the first time.

Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I create a welcoming, non-judgmental space where you can feel heard and supported. I work with individuals navigating anxiety, life transitions, and relationship challenges, using a collaborative and compassionate approach tailored to your unique needs.

I work with adolescents, adults, and families using Cognitive Behavioral Therapy, Solution-Focused Therapy, and Internal Family Systems. I specialize in depression, anxiety, stress, grief/loss, adjustment disorders, and parenting issues.

Struggling to overcome what life throws at you? I believe everyone deserves a safe and non-judgmental space that can help them move beyond the difficulties that anxiety, depression, or heaviness of past traumas can bring. Together, we will build practical skills that empower you in your daily life and help you grow into the best version of you.