Connect with Cigna providers in Mountain Home, ID for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Albana Antone

Albana Antone

LPC

Licensed Professional Counselors (LPCs), like Albana Antone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Albana has a Master of Science in Criminal Justice from University of Wisconsin - Platteville.

Idaho
Specialties
Anxiety
Depression
Family Conflict
First Responders
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I’m a licensed professional counselor offering trauma‑focused therapy, including Accelerated Resolution Therapy (ART), to help clients reduce distress quickly and effectively. I blend evidence‑based methods with a steady, structured approach and provide services in English and Albanian.

Available virtually

A headshot image of Virginia Bautista

Virginia Bautista

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Virginia Bautista, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virginia has a Master of Social Work (MSW) in Addictions from Walden University.

Idaho
Specialties
Anxiety
Depression
Relationship Issues
Suicidal Ideation
Style
Directive
Candid
Supportive

I support adolescents, adults, and older adults through life's most challenging moments. I specialize in working with youth and individuals navigating trauma, abuse, anxiety, depression, attachment difficulties, parenting challenges, relationship issues, and suicidal ideation.

Available virtually

A headshot image of Michaela Millstein

Michaela Millstein

LCPC
•
7+ years

Licensed Clinical Professional Counselors (LCPCs), like Michaela Millstein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michaela has a Master's in Counseling (MC) in Addiction and Mental Health from Boise State University.

Idaho
Specialties
Addiction
Child Abuse or Neglect
Mood Disorders
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

If you are wanting to understand yourself better and the "why" behind the way you act then you are in the right place. I help clients navigate their lives, the good, the bad, and the ugly, so they can gain insight into their own behaviors and how they impact life. My goal is to help you discover yourself so you can be your BEST SELF!

Available virtually

A headshot image of Stephanie Kelly

Stephanie Kelly

LCPC
•
6+ years

Licensed Clinical Professional Counselors (LCPCs), like Stephanie Kelly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Arts (MA) Mental Health Counseling from Argosy University and a Master in Counseling (MC) from Argosy University.

Idaho
Specialties
ADHD
Coping Skills
First Responders
Life Transitions
Relationship Issues
Style
Responsive
Candid
Motivational

I’m a licensed mental health clinician specializing in trauma, anxiety, depression, life transitions, and personal growth. I provide a warm, supportive, and judgment-free space where clients can feel understood while developing practical tools to heal, build resilience, and create meaningful change in their lives.

Available virtually

A headshot image of Gina Ramirez

Gina Ramirez

LCPC
•
25+ years

Licensed Clinical Professional Counselors (LCPCs), like Gina Ramirez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master of Science Psychology (MSPSY) in Clinical Psychology from Abilene Christian University.

Idaho
Specialties
Anxiety
Career Counseling
Coping Skills
Life Transitions
Stress
Style
Insightful
Attuned
Motivational

As a Licensed Clinical Professional Counselor, Yoga Instructor, and Health Coach, I use a combination of talk and somatic therapy along with lifestyle modification. Working together means we focus on both the mind and body. In a session, we may talk about stress, sleep, nutrition, and finish with a meditation.

Available virtually

A headshot image of Debra Velasquez

Debra Velasquez

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Debra Velasquez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master of Arts in Psychology from Chapman University.

Idaho
Specialties
Anxiety
Depression
Life Transitions
Older Adult
Women's Issues
Style
Practical
Spiritual
Curious

Feeling stuck or overwhelmed? You’re not alone. I help clients move through anxiety, depression, self‑doubt, and life transitions with curiosity, compassion, and practical tools you can use day‑to‑day. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Tara Smith

Tara Smith

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Tara Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Social Work (MSW) from University of Nevada Reno.

Boise, ID
Specialties
Anger Management
Anxiety
Codependency
Depression
Stress
Style
Directive
Gentle
Motivational

I work with adults using a person-centered eclectic style and evidence-based techniques. My approach allows for collaboration and understanding between me and the client, allowing us to take steps on the path toward better mental health.

Available virtually

A headshot image of Angela Fletcher

Angela Fletcher

LCPC
•
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Angela Fletcher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master in Counseling (MC) from Brandman University.

Idaho Falls, ID
Specialties
Anxiety
Bipolar Disorder
Depression
Style
Directive
Warm
Collaborative

I believe that change is always possible.

Available virtually

A headshot image of William Kemper

William Kemper

LPC

Licensed Professional Counselors (LPCs), like William Kemper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Science (MS) in Clinical Counseling from Northwest Nazarene University.

Idaho
Specialties
First Responders
Grief
Men's Issues
Spirituality
Trauma and PTSD
Style
Exploratory
Warm
Curious

Welcome! I work with adults navigating anxiety, trauma, relationships, life transitions, and feeling stuck or disconnected from themselves. My approach is warm, genuine, and collaborative, helping you better understand yourself while moving toward a life that feels meaningful and true to who you are.

Available virtually

A headshot image of Rikki Myers

Rikki Myers

LPC

Licensed Professional Counselors (LPCs), like Rikki Myers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Idaho
Specialties
Behavioral Issues
Developmental Disorders
Peer Relationships
School Issues
Style
Exploratory
Attuned
Supportive

I believe healing happens in connection, and my role as a counselor is to provide a safe, supportive space where growth, self-exploration, and change can occur. Mindful of each client’s comfort level, I incorporate experiential and creative interventions including art, writing, and play to support the therapeutic process.

Available virtually

A headshot image of Gabrielle Messick

Gabrielle Messick

LCSW

Licensed Clinical Social Workers (LCSWs), like Gabrielle Messick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabrielle has a Master of Social Work (MSW) from Boise State University.

Idaho
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Sleep or Insomnia
Trauma and PTSD
Style
Responsive
Attuned
Supportive

If you are feeling like life isn't quite what you expected it to be, or spinning out of control even, I'm here. Maybe you've recently moved, started a new job, ended a relationship, are a new parent, or anything that is making you feel lost and unsure of what to do. My job is to help guide and support you in overcoming change and challenges.

Available virtually

A headshot image of Valerie Holcomb

Valerie Holcomb

Recognized for high quality patient care

LPC
•
18+ years

Licensed Professional Counselors (LPCs), like Valerie Holcomb, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Science Psychology (MSPSY) in Clinical Psychology from University of Texas at Tyler.

Idaho
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Directive
Warm
Collaborative

I offer compassionate support to people navigating trauma, depression, narcissistic abuse, and anxiety. My days are spent working with individuals who want to reclaim their lives and find peace.

Available virtually

A headshot image of Corbin Burkett

Corbin Burkett

Recognized for high quality patient care

LPC
•
1+ years

Licensed Professional Counselors (LPCs), like Corbin Burkett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Corbin has a Master's in Counseling (MC) in Grief/Trauma from Northwest Nazarene University.

Idaho
Specialties
Anxiety
Men's Issues
Style
Exploratory
Candid
Motivational

I enjoy working with individuals and couples as an active participant in their journey to wellness. I utilize a cognitive behavioral therapy model that can bring further insight into individual thoughts and core beliefs.

Available virtually

A headshot image of Keith Davis

Keith Davis

LPC

Licensed Professional Counselors (LPCs), like Keith Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Idaho
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Candid
Motivational

I believe that everyone can lead a happy and fulfilling life. My philosophy is rooted in the belief that mental and emotional well-being are critical to overall health, and that therapy can be a powerful tool for achieving this balance.

Available virtually

A headshot image of Kimberly Bishop

Kimberly Bishop

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Kimberly Bishop, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Science (MS) from Walden University.

Idaho
Specialties
Anxiety
Coping Skills
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

Life can be difficult, and it's ok to feel overwhelmed or hopeless at times. I feel that everyone, regardless of their situation, can change for the better, and I am here to help. No matter what your goals are, we can achieve them together.

Available virtually

A headshot image of Philip Sheridan

Philip Sheridan

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Philip Sheridan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Philip has a Master of Social Work (MSW) from Boise State University.

Boise, ID
Specialties
Addiction
Alcohol Use
Life Transitions
Stress
Substance Use
Style
Directive
Gentle
Supportive

I am passionate about being a partner on your journey. Making the decision to enter therapy takes courage and vulnerability, and I honor that. I bring experience in clinical practice, organizational transformation, and leadership to our work together.

Available virtually

A headshot image of Amber Mickelsen

Amber Mickelsen

Recognized for high quality patient care

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Amber Mickelsen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from Northwest Nazarene University.

Pocatello, ID
Specialties
Life Transitions
Self Esteem
Spirituality
Style
Insightful
Attuned
Empowering

Every person has a story, and sometimes we find ourselves at a chapter that feels confusing, painful, or difficult to navigate. If you're feeling stuck, overwhelmed, or disconnected from yourself, you're not alone. Together, we'll work toward greater insight, self-trust, and a life that feels more aligned with who you are.

Available virtually

A headshot image of Angella Catlin

Angella Catlin

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Angella Catlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angella has a Master of Social Work (MSW) from Boise State University.

Idaho
Specialties
Anxiety
Chronic Illness
Relationship Issues
Stress
Women's Issues
Style
Insightful
Warm
Collaborative

Maybe you're used to being the one who holds everything together even when tired, overwhelmed, or unsure. Sometimes the hardest part isn't capability or knowing what to do, it's understanding why you keep getting stuck in the same patterns. I offer a collaborative space to slow things down and figure out what actually fits for you.

Available virtually

A headshot image of Jamey Miller

Jamey Miller

Recognized for high quality patient care

LCPC
•
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Jamey Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamey has a Master of Science (MS) Clinical Mental Health from Northwest Nazarene University.

Idaho
Specialties
Addiction
Codependency
Men's Issues
Schizophrenia
Trauma and PTSD
Style
Directive
Approachable
Affirming

I am passionate about helping individuals, couples, and families navigate life's challenges while building resilience, improving relationships, and creating meaningful change. My approach is compassionate, supportive, and solution-focused, blending practical skills with deeper exploration to help clients gain insight and move forward.

Available virtually

A headshot image of Rachel Pelissier

Rachel Pelissier

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Pelissier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Idaho
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Exploratory
Candid
Supportive

I’m a Licensed Clinical Social Worker. I have over 20 years of experience working in the mental health field with children, adolescents, and adults. My approach to therapy is supportive, down-to-earth, and focused on creating a comfortable space where you can be yourself.

Available virtually

A headshot image of Sarah Walsh

Sarah Walsh

LPC

Licensed Professional Counselors (LPCs), like Sarah Walsh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master in Counseling (MC) Clinical Mental Health Counseling from Northwest Nazarene University.

Idaho
Specialties
Grief
Life Transitions
Sexual Abuse
Stress
Trauma and PTSD
Style
Insightful
Warm
Affirming

I’m a Licensed Professional Counselor who specializes in grief and loss. I offer a compassionate, person-centered space to make sense of what has changed, process the emotions that come with loss, and find ways to move forward without feeling like you have to leave your grief behind.

Available virtually

A headshot image of Lynne Eppers

Lynne Eppers

Recognized for high quality patient care

LCPC
•
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Lynne Eppers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynne has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Burley, ID
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Warm
Supportive

I utilize a person-centered approach to provide each client with their own unique counseling experience. I am looking forward to supporting and empowering you on your journey towards mental wellness.

Available virtually

A headshot image of Joniah Sauberan

Joniah Sauberan

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Joniah Sauberan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joniah has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Idaho Falls, ID
Specialties
Anxiety
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Supportive

I work with young adults, adults, and couples, figuring out life, relationships, and everything in between. My style is warm, down-to-earth, and a little humorous. Therapy with me feels like a real conversation, and you definitely don’t need to have it all together to show up!

Available virtually

A headshot image of Chalice Silflow

Chalice Silflow

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Chalice Silflow, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chalice has a Master of Social Work (MSW) from Boise State University.

Idaho
Specialties
Relationship Issues

Seeking help for the struggles you are facing is a courageous step in your healing journey. I specialize in working with individuals navigating life transitions, depression, anxiety, self-esteem issues, and relationship struggles. I am committed to offering a nonjudgmental, honest, and nurturing therapeutic experience.

Available virtually

A headshot image of Ned Crofts

Ned Crofts

Recognized for high quality patient care

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Ned Crofts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ned has a Master of Social Work (MSW) from Boise State University.

Idaho
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Gentle
Curious

Taking the first step into therapy is a significant decision, and I commend you for embarking on this journey. I specialize in supporting individuals through life transitions, anxiety, depression, and trauma. I believe in a collaborative, client-centered approach, meaning our sessions will be tailored to your specific needs and aspirations.

Available virtually

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