Connect with Reality Therapy in Littleton, IL
Book a session as soon as April 18
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Kizawanda Olowe
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Kizawanda Olowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kizawanda has a Doctor of Education (EDD) in Educational Leadership from National Louis University and a Master of Social Work (MSW) from University of Illinois - Chicago.
I work with clients facing depression, anxiety, relationship issues, ADHD, stress management, school-related matters, and career challenges. I believe in providing a safe space for you to be vulnerable and explore solutions to difficult concerns.
Available virtually
Santa (Tina) Houdek
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Santa (Tina) Houdek, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Santa (Tina) has a Master's in Counseling (MC) from George Williams College.
I know beginning therapy can be intimidating. I use compassion and humor to create a safe space where you feel seen and heard. My aim is for you to gain self-awareness and learn tools to navigate life's challenges and reach your goals. I believe everyone can change, grow, and accomplish their goals.
Available virtually
Nikole Green
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Nikole Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nikole has a Master in Counseling (MC) Professional Counseling from Illinois School of Professional Psychology.
I specialize in childhood trauma and substance use recovery. With a compassionate, client-centered approach, I blend evidence-based therapies to help clients heal, grow, and reclaim their lives. My mission is to create a safe, nonjudgmental space where you feel empowered to break free from the past and build the future you deserve.
Available virtually
Lashaun Dumas
Patients consistently give high satisfaction ratings
Licensed Clinical Social Workers (LCSWs), like Lashaun Dumas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lashaun has a Master of Social Work (MSW) in community case management/social services/therapist/ from University of Illinois at Chicago.
I use active listening and positive regard to create a space where genuine sharing can happen. I focus on trauma-informed care, childhood development, LGBTQ+ issues, dating violence, anxiety, mindfulness, and emotional wellness.
Available virtually
Shelia Jenkins
Licensed Clinical Social Workers (LCSWs), like Shelia Jenkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelia has a Master of Social Work (MSW) from Mississippi Valley State University.
I specialize in supporting individuals and families through anxiety, depression, trauma, life transitions, and relationship challenges. I focus on perinatal mental health, helping those navigating pregnancy, postpartum adjustments, and parenting stress with compassion and care.
Available virtually
Christopher Legan
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Christopher Legan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christopher has a Master's in Counseling (MC) in Counseling and Clinical Psychology from Bradley University.
I have worked with children, the elderly, and adults. I worked on inpatient units providing individual and group therapies to those on the adolescent, adult, and senior behavioral health units.
Available virtually
Valentina Gasparro
Licensed Clinical Professional Counselors (LCPCs), like Valentina Gasparro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Valentina has a Master of Arts (MA) in Clinical Psychology from Illinois School of Professional Psychology.
I have a Person-Centered approach and am very personable. My main objective is to help individuals promote their best selves in their lives. I am very excited to help you on this journey!
Available virtually
Shaunte Gates
Licensed Clinical Social Workers (LCSWs), like Shaunte Gates, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shaunte has a Master of Science (MS) in Gerontology from University of Missouri, Saint Louis and a Master of Social Work (MSW) in Gerontology from University of Missouri, Saint Louis.
I work with people feeling weighed down by stress, anxiety, past trauma, or challenges in relationships. Many of my clients want to feel more in control of their thoughts and emotions but aren't sure where to start. Therapy with me is about making changes you can see and feel in your daily life.
Available virtually
Christine Stupavsky
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Christine Stupavsky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Masters of Science in Education (MS ED) Community Counseling from Quincy University.
I am a therapist and a Mental Performance Consultant in Training. I use a client-centered, strengths-based approach to work with clients toward their identified goals. Together, we figure out what you want, what's limiting you, and how to get to your goal.
Available virtually
Brian Mason
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Brian Mason, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brian has a Master of Social Work (MSW) from University of Michigan School Social Work.
My goal is to create an emotionally safe place where you can talk through the issues getting in your way. I know it's a risk to reach out and trust someone you don't know, especially when you're hurting. We'll go at your pace, based on your comfort with what we discuss.
Available virtually
Jessica C. Rodriguex
Licensed Clinical Professional Counselors (LCPCs), like Jessica C. Rodriguex, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica C. has a Master in Counseling (MC) in counseling from Northwestern University.
I work with adolescents, young adults, and adults facing complex challenges including the mental health effects of incarceration and rebuilding life afterward. I support family members of those struggling with addiction or incarceration, and parents of children with behavioral issues.
Available virtually
Allyssa Markel
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Allyssa Markel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Allyssa has a Master of Social Work (MSW) in Mental Health from Loyola University- Chicago.
I work with adults navigating substance use, mood disorders, grief, and life transitions. I blend evidence-based practices like CBT with mindfulness, nutrition, and client-centered therapy. Together, we'll identify your goals, challenge old patterns, and empower you to create a life that feels aligned and sustainable.
Available virtually
Sabra Maurice
Licensed Clinical Professional Counselors (LCPCs), like Sabra Maurice, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sabra has a Masters of Arts (MA) in Human Development Counseling from Bradley University.
I use an integrative, holistic approach with a combination of traditional counseling tools and energy psychology, hypnotherapy, natural healing modalities, and spirituality to support your growth and well-being.
Available virtually
Lisa Allison
Licensed Clinical Social Workers (LCSWs), like Lisa Allison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Social Work (MSW) from The Ohio State University College of Medicine.
Creating a therapeutic relationship and establishing trust is the foundation for effective therapy. I access several different approaches to treatment based on what works best for each individual, helping you find the path that resonates with your unique needs and goals.
Available virtually
Tiffany Holden
Licensed Clinical Professional Counselors (LCPCs), like Tiffany Holden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffany has a Masters of Arts (MA) in Counseling Psychology from Chicago School of Professional Psychology.
Tiffany Holden is the lead clinician and founder of The Mental Health Triage and practices with over 8 years of clinical experience in community behavioral health. Her education and training have led her to study abroad in Johannesburg, South Africa, where she collaborated with NGOs to address social determinants of health and health inequality.
Available virtually