Connect with therapists in Normal, IL

Reaching out for help can be hard. I help individuals, couples, and families navigate bereavement, grief, crisis, substance use, stress, anxiety, and depression. I support couples and families in overcoming conflict, building communication and intimacy, setting boundaries, and creating structure.

My approach to therapy is looking at the total mind, body, and spirit of a person and how all areas of life can affect mental health. I specialize in a variety of areas, such as Anxiety, Depression, LGBTQ, and OCD, to name a few.

Starting therapy can be one of the most challenging decisions you can make, and I congratulate you for taking the first step.

I provide compassionate care rooted in respect for the individual and client self-determination. I create a collaborative space where you can explore your concerns and work toward meaningful change.

Tiffany Holden is the lead clinician and founder of The Mental Health Triage and practices with over 8 years of clinical experience in community behavioral health. Her education and training have led her to study abroad in Johannesburg, South Africa, where she collaborated with NGOs to address social determinants of health and health inequality.

I have worked for decades to empower women to find their inner strength and grow into the life they deserve. I want you to have a safe space to say the things you need to say, deal with the things you need to deal with, and learn new skills to craft the life you want to manifest, without worry of judgment, knowing you are supported in your journey.

I create a warm, supportive space where you feel understood and valued. I integrate ACT, DBT, and CBT with a strengths-based perspective to help you build self-awareness, navigate challenges, and realign with what matters most to you.

My goal is to bring a wide range of therapeutic approaches to capitalize on your strengths and hope. I work with people navigating mental illness, trauma, and the challenges that come with everyday life, validating and affirming your experiences.

The struggle is real. I've witnessed challenges that individuals from diverse backgrounds face—stress, anxiety, depression, and trauma that impact how we function. Mental health looks and feels different for each person. The challenge isn't finding the right treatment but understanding this isn't 'one size fits all.'

Today's world can be stressful, exhausting, and difficult to manage. We all have our challenges and need help at times. I help clients navigate through barriers that cause symptoms of depression, anxiety, and other emotional problems. My goal is to help you gain insight and learn tools that help you live the best life possible.

Beginning therapy is prioritizing your well-being as you navigate life. I work with adults living with difficulties like stress, anxiety, depression, trauma, and relationship challenges. I provide a non-judgmental space where you can share at your own pace. We will work together to discover the sources of your struggles and ways to manage them.

I work with juveniles and individuals struggling with substance use disorders, specializing in adolescent development and addiction recovery. I combine evidence-based techniques with a compassionate, client-centered approach to help clients navigate complex emotions, build resilience, and achieve lasting recovery.

I have a depth of knowledge and experience in a number of areas including adult children of alcoholics, alcoholism, family of origin issues, victims of abuse and trauma. Having worked in psychiatry and community service for over thirty years I have treated a wide range of populations.

I am a therapist with experience working with clients aged 12 and up on a wide range of mental health issues and life challenges. My approach is collaborative, multicultural, and tailored to each individual's unique needs and goals.

I want to thank you for taking the time to read my profile. It has been my privilege to serve clients and their families in a wide range of settings in rural and urban communities throughout the Midwest and Southwest. I deeply value learning from and working alongside people from diverse cultures and backgrounds.

I am a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency. I have extensive experience in counseling individuals experiencing depression, anxiety, trauma, relationship issues, work/life balance stressors, life transitions, substance use, and other areas.

I'm a Licensed Clinical Social Worker specializing in adolescents and young adults. I provide a compassionate, nonjudgmental space where you can show up exactly as you are. There isn't a problem too small to deserve support or too big to face together.

I have over 25 years of experience helping adults of all ages with health and wellness, emotional, spiritual, professional/academic, financial, and relationship needs, including diagnosable mental health concerns, including depression, anxiety, OCD, ADHD, and Bipolar Disorder.

As a Licensed Marriage and Family Therapist (LMFT/LMHC) with over 10 years of experience, I partner with individuals, couples, and families to address challenges. I create a safe space for self-discovery, stronger connections, and resilient coping skills. If you're ready for clarity and growth, let's collaborate on your journey.

I work with adults facing interpersonal struggles, anger, chronic health issues, grief and loss, major life transitions, caregiving stress, and trauma. Suffering is part of being human, but pain doesn't have to define you. Whether you're new to therapy or not, we'll start fresh and collaborate to set goals that meet your needs.

Life transitions, anxiety, and self-doubt can feel overwhelming, especially when you’re trying to figure out who you are and where you’re headed. I offer a supportive, relatable space for teens, young adults, and individuals across the lifespan who are looking for understanding, growth, and meaningful change.

I work well with millennials and young adults experiencing life transitions, anxiety, depression, relationship issues, and serious mental illnesses. I provide a space free of judgment and shame. Through individual therapy, I help clients gain awareness of their thoughts, feelings, and behaviors and develop healthy coping techniques.

I am a Licensed Clinical Social Worker helping adults navigate the challenges of anxiety, relationship issues, and women issues. My work focuses on creating a compassionate and understanding space where you can process your feelings and begin to heal at your own pace. I use solution-focused therapy to support clients through life transitions.

I'm a licensed clinical professional counselor. After working as a survivor advocate for many years, I transitioned into my role as a therapist with the recognition that people have an incredible capacity for healing and change. My strengths include identifying and managing anxiety and depression.