Connect with Mindfulness-Based therapy in Salina, KS

Are you looking for support during a difficult time in your life? I work with those who have experienced anxiety, trauma, abuse, depression, grief/loss, and many other mental health concerns.

I am a Licensed Specialist Clinical Social Worker with over 25 years of experience practicing in the State of Kansas. I have specialties in Trauma-focused care, Cognitive Behavioral therapy and I am a Registered Play Therapist. My area of practice is individual therapy for all ages.

I'm ready to collaborate with you on a path to mental well-being.

My therapeutic style is warm, engaging, and genuine. I take an eclectic approach to counseling in which I enjoy working with people from all different lifestyles. I help people work through depression, anxiety, addictions, relationship difficulties, stress management, identity challenges, and emotional awareness.

I understand how isolating it can feel to not belong. My own experiences as a "black sheep" shaped my passion for helping others embrace their uniqueness and find their place in the world. I'm compassionate, nonjudgmental, and deeply committed to helping you feel seen, accepted, and understood.

I am a compassionate psychotherapist who values my clients' time. My military experience showed me how PTSD can devastate lives, and I'm now committed to healing work for veterans and civilians suffering from mental health conditions. If you're willing to put in the effort, I'll bring proven strategies and continually monitor your progress.

I am happy that you are here. I love the work I get to do. I believe that we all have a unique and interesting story. It is in sharing our stories, we can receive care and comfort, and it allows me to offer empathy and challenge so that we can begin creating a plan for you.

I work with those who often feel disconnected from others or struggle to feel understood in their relationships. It's hard out here. We all have so many things coming at us that it can be difficult to maintain our day-to-day without a little help. I'd love to learn and grow with you.

I am deeply committed to fostering positive change and empowerment in your life. I believe in accessible mental health services and strive to create a safe, inclusive, and supportive environment where you can grow and heal.

I am a Psychotherapist certified as a Licensed Clinical Social Worker (LCSW). I work with clients throughout Missouri via telehealth. I work with adults experiencing anxiety, depression, or other life stressors using Cognitive Behavioral Therapy (CBT) and Family Systems Theory.

I am a Licensed Clinical Social Worker in Missouri and Kansas. I believe trust, compassion, and respect are essential for effective treatment. I will create a safe and non-judgmental space for healing and change.

I work with individuals, couples and teens. I try to create a Person-Centered approach that will work individually with your needs. I believe that no two people are exactly the same and ALL deserve individualized care. I believe life is messy at times but there is beauty in the chaos if you are willing to look for it. Let me help you look.

I help individuals, couples, and families navigate life's challenges and find happiness and fulfillment. Whether you're struggling with relationship issues, emotional regulation, or life transitions, I provide a safe and non-judgmental space to explore your emotions and build stronger connections.

Starting therapy is a courageous first step, and I want to commend you for taking it. I'm a therapist dedicated to helping individuals navigate life’s transitions, heal from past wounds, and move toward meaningful growth. My approach is warm, collaborative, and empowering—I believe in creating a supportive space where you feel truly heard.

I am about creating a warm, accepting therapy relationship to create space for you to talk candidly. If you are seeking understanding, I can help you talk through your experiences, thoughts and emotions. If you are seeking change, I can help you identify options to create change that you value.

I am dedicated to supporting individuals on their journey to healing and growth. My approach is client-centered, warm, and collaborative, tailored to meet your unique needs.

I support children, adolescents, adults, and families. The focus of my practice is helping clients navigate life's challenges, strengthen relationships, and build the skills needed for lasting emotional well-being.