Connect with Cultural Stress therapists in Alexandria, LA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Yolanda Lowery

Yolanda Lowery

Recognized for high quality patient care

LPC
15+ years

Licensed Professional Counselors (LPCs), like Yolanda Lowery, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Masters of Arts (MA) in Mental Health Counseling from Southern University and Agricultural and Mechanical College.

Louisiana
Specialties
Cultural Stress
Anxiety
Depression
Parenting
Stress
Women's Issues
Style
Outcome-oriented
Approachable
Collaborative

I want to honor your courage in taking the first step toward your journey of healing and understanding yourself. I strive to create a safe, supportive space where you can feel comfortable showing up as your authentic self.

Available virtually

A headshot image of Toya Jackson  PIERCE

Toya Jackson PIERCE

Recognized for high quality patient care

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Toya Jackson PIERCE, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toya has a Master of Science in Social Work (MSSW) from Southern University and Agricultural and Mechanical College.

Louisiana
Specialties
Cultural Stress
Anxiety
Coping Skills
Depression
Style
Outcome-oriented
Attuned
Collaborative

I focus on helping individuals manage anxiety and depression. I use a Client-Centered approach, where we work together using evidence-based techniques like Cognitive Behavioral Therapy.

Available virtually

A headshot image of Ricki Sepulvado

Ricki Sepulvado

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Ricki Sepulvado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ricki has a Master in Counseling (MC) in Clinical Mental Health Counseling from Northwestern State University.

Many, LA
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Insightful
Gentle
Supportive

Starting therapy is a big step; my goal is to make this experience feel comfortable, real, and meaningful for you. Think of this as your space to just be yourself, no judgment. I've worked with people going through many kinds of life changes, and I'm here to support you as you figure out what's next.

Available virtually

A headshot image of Gail Winsey

Gail Winsey

LMFT
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Gail Winsey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gail has a Master of Arts (MA) in Counseling from Xavier University.

Kenner, LA
Specialties
Cultural Stress
Anger Management
Anxiety
Depression
Grief
Panic Attacks
Style
Outcome-oriented
Approachable
Empowering

Situations are not as we would expect, but we have to find a way to work through the obstacles and arrive at a favorable outcome. Let's get started getting to a place that is comfortable, safe, and non-judgmental.

Available virtually

A headshot image of Audria Musgrove

Audria Musgrove

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Audria Musgrove, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Audria has a Masters of Arts (MA) in Counseling from Louisiana Tech University.

Minden, LA
Specialties
Cultural Stress
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Curious

I am a Licensed Professional Counselor Supervisor (LPC-S), Board Certified TeleMental Health provider (BC-TMH), and National Certified Counselor (NCC) with over a decade of experience helping individuals navigate life’s challenges.

Available virtually

A headshot image of Brianne Fruge

Brianne Fruge

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Brianne Fruge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brianne has a Master of Science in Social Work (MSSW) from Tulane University.

New Orleans, LA
Specialties
Cultural Stress
ADHD
Addiction
Anxiety
Coping Skills
Depression
Style
Exploratory
Approachable
Curious

I provide compassionate, evidence-based care to children, adolescents, and adults. Specializing in the treatment of depression, anxiety disorders, ADHD, and addiction, I am committed to helping individuals and families navigate life's challenges and build healthier, more fulfilling lives.

Available virtually

A headshot image of Monica Jones, M.A., LPC-S

Monica Jones, M.A., LPC-S

LPC
4+ years

Licensed Professional Counselors (LPCs), like Monica Jones, M.A., LPC-S, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Arts (MA) in Mental Health Counseling from Southern University and Agricultural and Mechanical College.

Louisiana
Specialties
Cultural Stress
Anger Management
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I am a dedicated and compassionate therapist who is committed to helping individuals, couples, and families navigate emotional challenges, heal from past trauma, and build healthier patterns of living.

Available virtually

A headshot image of Aeriale Bias

Aeriale Bias

LPC
8+ years

Licensed Professional Counselors (LPCs), like Aeriale Bias, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aeriale has a Master of Arts (MA) in Clinical Mental Health Counseling from Nicholls State University.

Louisiana
Specialties
Cultural Stress
Anxiety
Depression
Grief
Life Transitions
Style
Directive
Gentle
Collaborative

Taking the first step toward therapy can feel overwhelming, and I want to acknowledge the courage it takes to reach out. I am a compassionate therapist providing support to individuals, couples, and families navigating anxiety, depression, trauma, grief, and life transitions.

Available virtually

A headshot image of Heather Thomas

Heather Thomas

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Heather Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Arts (MA) in Psychological Counseling from Nicholls State University.

Louisiana
Specialties
Cultural Stress
Anxiety
Depression
Self Esteem
Sports Performance
Stress
Style
Outcome-oriented
Gentle
Collaborative

Life brings storms that can leave you feeling scared, defeated, or unsafe. I specialize in sport mental health, working with athletes facing anxiety, depression, stress, and injury recovery. I also support anyone navigating mental health challenges that impact performance and well-being. I tailor each session to your unique needs and goals.

Available virtually

A headshot image of Keisha Simpson

Keisha Simpson

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Keisha Simpson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keisha has a Doctor of Social Work (DSW) from University of Southern California and a Master of Social Work (MSW) from Southern University at New Orleans.

New Orleans, LA
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Curious

Welcome! I provide virtual, culturally responsive therapy for individuals navigating stress, trauma, and life transitions. My role is to support your healing and growth with compassion, clinical insight, and a nonjudgmental space to explore your goals. I'm glad you're here, and I look forward to working with you.

Available virtually

A headshot image of Liby Macip

Liby Macip

LPC
1+ years

Licensed Professional Counselors (LPCs), like Liby Macip, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liby has a Masters of Education (MED) in Counseling Education from University of New Orleans and a Doctor of Medicine (MD) from Universidad Autonoma de Nuevo Leon.

Metairie, LA
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Relationship Issues
Substance Use
Style
Insightful
Gentle
Supportive

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected to yourself and the life you want to create.

Available virtually

A headshot image of Brigitte Emanuel

Brigitte Emanuel

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Brigitte Emanuel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brigitte has a Master of Science in Social Work (MSSW) from State University of New York, Albany.

Louisiana
Specialties
Cultural Stress
Anxiety
Depression
Gambling
Grief
Stress
Style
Insightful
Attuned
Empowering

Well, you’ve taken your first step. You’re here and so am I. I can assist you with the next steps as you explore changes you want to make and assess the commitment you have to making them! All things are possible with a little support and guidance. I’m here for it!

Available virtually

A headshot image of Tamika Guidry

Tamika Guidry

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Tamika Guidry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamika has a Master of Social Work from Louisiana State University.

Louisiana
Specialties
Cultural Stress
Anxiety
Coping Skills
Depression
School Issues
Self Esteem
Style
Insightful
Approachable
Motivational

Hi there! I'm a Licensed Clinical Social Worker privileged to practice in the states of Louisiana and Texas. I'm currently offering virtual sessions only, so you can connect from wherever you're most comfortable. l hope to meet with you soon!

Available virtually

A headshot image of Marie Smith

Marie Smith

LPC
34+ years

Licensed Professional Counselors (LPCs), like Marie Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Louisiana
Specialties
Cultural Stress
Anxiety
Depression
Grief
Life Transitions
School Issues
Style
Directive
Attuned
Supportive

Thanks for taking the first step in your therapy journey. Starting therapy shows you're seeking change, and that deserves acknowledgment. I work with individuals navigating personal challenges and life transitions. My approach is client-centered and collaborative, providing a safe, supportive space where you can share at your own pace.

Available virtually

A headshot image of Brittney Ball

Brittney Ball

LPC
10+ years

Licensed Professional Counselors (LPCs), like Brittney Ball, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittney has a Master of Arts (MA) in Counseling & Guidance from Louisiana Tech University.

Louisiana
Specialties
Cultural Stress
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Warm
Collaborative

I help adults overcome mental health issues that interfere with daily living and building healthy relationships. We all have mental health, and it's important for everyone to be healthy mentally and emotionally, whether you're going through a life transition or need coping skills to handle daily struggles.

Available virtually

A headshot image of Porshe Hitchens

Porshe Hitchens

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Porshe Hitchens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Porshe has a Master of Arts (MA) in Clinical Mental Health Counseling from Southern University and Agricultural and Mechanical College.

Louisiana
Specialties
Cultural Stress
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Gentle
Affirming

I’m a licensed therapist who specializes in supporting adults through anxiety, life transitions, trauma, grief, and identity development, with a focus on African American women, first responder spouses and families, and college students.

Available virtually

A headshot image of Kendrick Hill

Kendrick Hill

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Kendrick Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendrick has a Master of Science in Social Work (MSSW) from University of Texas Arlington.

Slidell, LA
Specialties
Cultural Stress
Anxiety
Depression
Mood Disorders
Substance Use
Style
Outcome-oriented
Attuned
Collaborative

I have worked with children, adolescents, adults, couples, and families. I love what I do because my passion is helping others feel better and find balance in their lives.

Available virtually

A headshot image of Mirfat Addi

Mirfat Addi

LPC
3+ years

Licensed Professional Counselors (LPCs), like Mirfat Addi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mirfat has a Doctor of Philosophy (PHD) in Philosophy, Counseling Education, and Supervision from University of Holy Cross and a Master's in Counseling (MC) from University of Holy Cross.

Harvey, LA
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Candid
Curious

I work with individuals navigating anxiety, depression, trauma, grief, burnout, substance use, and life transitions. I specialize in helping clients explore personal challenges, gain clarity, and move forward with confidence. Starting therapy is a courageous step, and I'm here to make that process feel safe and supportive.

Available virtually

A headshot image of Cyl Banks

Cyl Banks

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Cyl Banks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cyl has a Master of Social Work (MSW) from Western Michigan University.

Louisiana
Specialties
Cultural Stress
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Motivational

Therapy can be a monumental step in life's journey, one that leads to improving your mental health. I am here to help you on your journey. I specialize in trauma, grief and loss, depression, anxiety, and self-esteem issues.

Available virtually

A headshot image of John Brooks

John Brooks

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like John Brooks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Arts (MA) in Marriage & Family Therapy from University of Louisiana at Monroe.

Louisiana
Specialties
Cultural Stress
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Approachable
Empowering

Every improvement includes change, and learning new skills to navigate this process takes courage, so congratulations on your decision. I believe the relationship we forge in therapy allows us to co-create unique strategies using your strengths to reveal creative interventions for your path. Whenever you're ready, let's take the next step!

Available virtually

A headshot image of Marion Montgomery

Marion Montgomery

LPC
13+ years

Licensed Professional Counselors (LPCs), like Marion Montgomery, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marion has a Masters of Arts (MA) in Professional Counseling from Prairie View A&M College.

Louisiana
Specialties
Cultural Stress
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Exploratory
Candid
Collaborative

I work with adults and specialize in stress, anxiety, and burnout. Using Person-Centered and Acceptance and Commitment Therapy, I help clients get out of their mind and into their life.

Available virtually

A headshot image of Nguyen Bui

Nguyen Bui

LPC
1+ years

Licensed Professional Counselors (LPCs), like Nguyen Bui, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nguyen has a Masters of Education (MED) in Counseling and Development from Lamar University.

Louisiana
Specialties
Cultural Stress
Anxiety
Depression
Grief
Trauma and PTSD
Style
Directive
Approachable
Empowering

I'm a dedicated mental health professional with a passion for helping individuals and families achieve their full potential and emotional well-being. Whether you're grappling with sadness, overwhelmed by anxiety, experiencing trauma, or mourning a loss, remember that you don't have to face these challenges alone.

Available virtually

A headshot image of Constance Durham

Constance Durham

Many new patients continue care with this provider

LMFT
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Constance Durham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Constance has a Master of Science (MS) in Human Science / MFT from Prairie View A & M University.

Louisiana
Specialties
Cultural Stress
Addiction
Divorce
Mood Disorders
Relationship Issues
Spirituality
Style
Outcome-oriented
Warm
Collaborative

I work with individuals, couples, and families navigating substance abuse, domestic violence, childhood disorders, anxiety, and depression. My approach centers on respect, listening, and ensuring you feel heard and understood.

Available virtually

A headshot image of Deborah Goza

Deborah Goza

LPC
2+ years

Licensed Professional Counselors (LPCs), like Deborah Goza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Masters of Education (MED) from Northeast La Univ.

Louisiana
Specialties
Cultural Stress
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I am a down-to-earth individual with an approach to counseling that includes facts and therapy that makes sense. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Janeé Mitchell

Janeé Mitchell

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Janeé Mitchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janeé has a Master in Counseling (MC) Marriage and Family Counseling from New Orleans Baptist Theological Seminary.

Louisiana
Specialties
Cultural Stress
Anxiety
Relationship Issues
Spirituality
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Affirming

Haven't been feeling like yourself? You’re not alone. I help clients navigate anxiety, depression, and attachment challenges with curiosity and compassion. My goal is to help you understand that whatever you have lost, forgotten, forgone, or been stripped of can be reclaimed, revived, preserved, and perpetuated!

Available virtually