Connect with Therapists who accept Cigna in Louisiana
Book a session as soon as April 23
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Catherine Gallagher
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Catherine Gallagher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Catherine has a Master in Counseling (MC) from Medaille College.
I want to acknowledge your strength in taking this step as you begin your therapy journey. My practice is built on a client-centered collaborative approach, and I'm looking forward to getting to know you.
Available virtually
Sudeeptha Bowie
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Sudeeptha Bowie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sudeeptha has a Master of Social Work (MSW) from Southern University at New Orleans.
I provide a safe, trusting, compassionate, and respectful atmosphere to reach your mental health goals.
Available virtually
Rekisha Perkins
Licensed Clinical Social Workers (LCSWs), like Rekisha Perkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rekisha has a Master of Social Work (MSW) in Medical Social Work from Walden University.
I work with adult women, and I specialize in emotional trauma and Narcissistic Abuse Recovery. I also treat issues such as depression, anxiety, thought distortions, life transitions, and stress in general.
Available virtually
Ronique Randall
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Ronique Randall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ronique has a Master's in Counseling (MC) from Walden University.
I am passionate about helping individuals reconnect with their strengths and move toward their fullest potential. I believe clients are the experts of their own lives, and my role is to guide and empower them through a respectful, collaborative approach rooted in compassion and care.
Available virtually
Anastassia Mullins
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Anastassia Mullins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anastassia has a Master in Counseling (MC) from Louisiana Tech University.
I help clients who feel deeply but don't always know how to name it—especially those managing identity shifts, burnout, and the emotional load of having it all together. If you're tired of performing wellness and ready to feel it for real, I'm here to walk with you. Let's help you come home to yourself.
Available virtually
Cyl Banks
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Cyl Banks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cyl has a Master of Social Work (MSW) from Western Michigan University.
Therapy can be a monumental step in life's journey, one that leads to improving your mental health. I am here to help you on your journey. I specialize in trauma, grief and loss, depression, anxiety, and self-esteem issues.
Available virtually
Melissa Averett
Licensed Professional Counselors (LPCs), like Melissa Averett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master's in Counseling (MC) in Education Counseling from Southeastern Louisiana University.
I help clients who have experienced relationship struggles, anxiety, depression, and the trauma of divorce begin the healing and forgiveness process. I've worked with women recovering from addiction and provided outpatient counseling to adults facing a wide range of mental health challenges.
Available virtually
Ricki Sepulvado
Licensed Professional Counselors (LPCs), like Ricki Sepulvado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ricki has a Master in Counseling (MC) in Clinical Mental Health Counseling from Northwestern State University.
Starting therapy is a big step; my goal is to make this experience feel comfortable, real, and meaningful for you. Think of this as your space to just be yourself, no judgment. I've worked with people going through many kinds of life changes, and I'm here to support you as you figure out what's next.
Available virtually
Ja'Nera Johnson
Licensed Clinical Social Workers (LCSWs), like Ja'Nera Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ja'Nera has a Master of Social Work (MSW) from Southern University at New Orleans.
I'm a Louisiana native who has almost 10 years of experience in the clinical setting. I've worked in various settings, including clinical, federal, intensive inpatient, school, and prison rehabilitative settings. In that work, I've developed skills to manage even the most complex disorders. I'm also an EMDR trained.
Available virtually
Torey LaMothe
Licensed Professional Counselors (LPCs), like Torey LaMothe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Torey has a Master's in Counseling (MC) from Xavier University of Louisiana.
I’m a therapist because everyone deserves a place where their story is met with insight, empathy, and genuine care. I help clients uncover the patterns shaping their lives, reconnect with their strengths, and move through challenges with compassion rather than self‑criticism.
Available virtually
TOYA Jackson PIERCE
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like TOYA Jackson PIERCE, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
TOYA has a Master of Science in Social Work (MSSW) from Southern University and Agricultural and Mechanical College.
I focus on helping individuals manage anxiety and depression. I use a Client-Centered approach, where we work together using evidence-based techniques like Cognitive Behavioral Therapy.
Available virtually
Dayle Malen
Licensed Clinical Social Workers (LCSWs), like Dayle Malen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dayle has a Master of Social Work (MSW) in Child Abuse across a lifetime from Louisiana State University and a Master of Education (MED) in Administration and Supervision from LSU.
We all have difficult times. Yet, no matter how hard we try to solve them, sometimes nothing works, or we make worse a problem we may already have. Why? Because we only know what we know. We often need a new set of eyes, ears, and training to work through them. I am here and willing to support you as you navigate life's rollercoaster.
Available virtually
Courtney Bledsoe
Licensed Professional Counselors (LPCs), like Courtney Bledsoe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Courtney has a Master of Science (MS) in Guidance and Counseling from Jackson State University.
I would like to welcome and congratulate you on taking the first step in your journey. I have a passion for helping individuals navigate through past and current challenges, anxiety, depression, relapse prevention, and anger management. I welcome you to reach out when you are ready to begin.
Available virtually
Lisa Curley
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Lisa Curley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Masters of Education (MED) in Community Mental Health Counseling from Southeastern Louisiana University.
I am a compassionate mental health professional helping individuals navigate challenges and develop effective coping strategies. With a deep understanding of the complex interplay between thoughts, emotions, and behaviors, I work through a cognitive-behavioral and trauma-informed lens.
Available virtually
Keisha Simpson
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Keisha Simpson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Keisha has a Doctor of Social Work (DSW) from University of Southern California and a Master of Social Work (MSW) from Southern University at New Orleans.
Welcome! I provide virtual, culturally responsive therapy for individuals navigating stress, trauma, and life transitions. My role is to support your healing and growth with compassion, clinical insight, and a nonjudgmental space to explore your goals. I'm glad you're here, and I look forward to working with you.
Available virtually
Elizabeth Wold
Licensed Professional Counselors (LPCs), like Elizabeth Wold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master of Health Science (MHS) in Rehabilitation Counseling from University of Florida.
I earned my Master of Health Science degree from the University of Florida in Rehabilitation Counseling. I was first licensed as a counselor in Florida in 2001. Now I am licensed as a counselor in four states: New Hampshire, Florida, Iowa, and Louisiana. I have over 20 years of experience.
Available virtually
Karissa Coleman
Licensed Professional Counselors (LPCs), like Karissa Coleman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karissa has a Master of Education (MED) Counselor Education from University of Mississippi.
I’m Karissa, and I help individuals navigate anxiety, depression, life transitions, and emotional burnout with compassion and clarity. I believe healing is possible, even after heavy or overwhelming seasons. Therapy with me offers a supportive space to slow down, gain perspective, and move forward with intention.
Available virtually
Porshe Hitchens
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Porshe Hitchens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Porshe has a Master of Arts (MA) in Clinical Mental Health Counseling from Southern University and Agricultural and Mechanical College.
I’m a licensed therapist who specializes in supporting adults through anxiety, life transitions, trauma, grief, and identity development, with a focus on African American women, first responder spouses and families, and college students.
Available virtually
Natoshia Wellman
Licensed Professional Counselors (LPCs), like Natoshia Wellman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Natoshia has a Master in Counseling (MC) from Liberty University.
We all have times when we need help and support. My goal is to provide an encouraging, non-judgmental space where you feel free to share the hard things about your life—the things you're afraid to tell others or even acknowledge to yourself.
Available virtually
Sandra Myers
Licensed Clinical Social Workers (LCSWs), like Sandra Myers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sandra has a Master of Social Work (MSW) from La State University& Agricultural & Mechanical College.
Deciding to begin therapy can be hard. I'm here to provide a supportive, non-judgmental space. Whether you're facing depression, anxiety, relationship issues, grief, trauma, or just need someone to talk to, I'm here to help you gain clarity, build coping skills, and move forward with confidence.
Available virtually
Ariana Hollins
Licensed Professional Counselors (LPCs), like Ariana Hollins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ariana has a Master of Science (MS) in Clinical Mental Health Counseling from Southeastern Louisiana University.
I am a Licensed Professional Counselor. I keep therapy warm, down-to-earth, and nonjudgmental. I help adults navigate life changes, stress, anxiety, depression, or explore their spiritual side in a safe, supportive, and empowering space.
Available virtually
Cassandra Chambers
Licensed Professional Counselors (LPCs), like Cassandra Chambers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cassandra has a Master in Counseling (MC) from Xavier University of Louisiana.
I look at therapy as a collaborative approach as we work together to get you to where you want and need to be individually, in whatever area that may be.
Available virtually
Sharell Warren-Veal
Licensed Professional Counselors (LPCs), like Sharell Warren-Veal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sharell has a Doctor of Philosophy (PHD) Counselor Education and Supervision from University of Holy Cross and a Masters of Arts (MA) in Counseling from Xavier University of Louisiana.
I specialize in helping individuals navigate life transitions, anxiety, depression, and trauma. I use a client-centered, collaborative approach tailored to your specific needs and goals. I'm here to create a safe, supportive space where you can express yourself authentically.
Available virtually
Monica Jones, M.A., LPC-S
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Monica Jones, M.A., LPC-S, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Monica has a Master of Arts (MA) in Mental Health Counseling from Southern University and Agricultural and Mechanical College.
I am a dedicated and compassionate therapist who is committed to helping individuals, couples, and families navigate emotional challenges, heal from past trauma, and build healthier patterns of living.
Available virtually
Judy White-Jackson
Licensed Professional Counselors (LPCs), like Judy White-Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Judy has a Masters of Education (MED) from Prairie View A & M University and a Master in Counseling (MC) from Prairie View A & M University.
I'm a compassionate counselor dedicated to fostering a supportive environment where you can explore your thoughts and feelings. My practice focuses on empowering you to navigate life's challenges and achieve personal growth through tailored therapeutic approaches.
Available virtually