Connect with therapists in Milford, MA

If you’re living with a racing mind, task paralysis, or burnout, you need practical support, not rigid advice. I offer collaborative therapy to help you navigate anxiety, trauma, and focus challenges. We'll develop simple, down-to-earth strategies that fit your actual life, helping you reduce mental noise and regain control.

I specialize in helping individuals navigate life's challenges with clarity, compassion, and resilience. My goal is to create a safe, supportive space where you feel heard, understood, and empowered to make meaningful changes. Whether you're facing anxiety, relationship struggles, life transitions, or feeling stuck, I'm here to walk alongside you.

I am a Licensed Independent Clinical Social Worker (LICSW) based in Springfield, Massachusetts. I provide telehealth services to clients statewide and specialize in working with adults experiencing anxiety, depression, and substance use challenges.

I help individuals navigate depression and anxiety in a warm, supportive space where you can feel safe, seen, and empowered. Whether you're feeling stuck or simply need support, I'm here to help you take the next step forward.

Welcome! I’m Dr. Frank J. Gallo, a licensed psychologist in RI (PS02017) and MA (PSY9800). I offer an evidence-based, practical framework to help you navigate life’s challenges. If you’re seeking a therapist who balances clinical expertise with direct, actionable support, I may be the right fit to help you move toward the life you want.

Dan is continually inspired by the courage and commitment shown by individuals like yourself who are dedicated to personal growth and well-being. Whether you're navigating the complexities of substance use disorder (SUD), or addressing personal challenges such as anxiety, depression, self-esteem, and much more

I’m a Licensed Mental Health Counselor with 25 years of experience supporting people through life transitions, anxiety, trauma, and personal growth. My approach integrates evidence-based therapy with mindfulness, mind-body practices, and creating a safe, compassionate space where you can reconnect with yourself and create meaningful change.

If you're reading this, then you have made a tremendously brave and important step in seeking self-betterment through individual counseling. Whether life can seem steady or unsteady at times, we all, nevertheless, lose track of our coping skills and rely on unhealthy habits and poor routines from time to time.

You may have been navigating anxiety, stress, trauma, or depression on your own for so long. Maybe you could use some tools, guidance, and acknowledgement from a professional as you strive to improve your mental well-being. That's what I'm here for—to help you in whatever way I can.

My approach is compassionate, collaborative, and practical. I strive to create a supportive, nonjudgmental space where you can feel heard while also learning tools to better manage emotions, improve relationships, and build a life that feels more aligned with your values and goals. Whether you're navigating anxiety, Bipolar Disorder, and stress.

I want to welcome you to this journey. The circumstances that led you here are likely painful, but you've made the choice to confront this difficulty, and I consider it an honor to walk this path with you.

Welcome! I’m really glad you’re here. I’m Ilknur, and I work from a warm, collaborative approach. My goal is to create a safe, non-judgmental space where you can explore what’s been going on at your own pace. We’ll work together to figure out what you need from therapy and what might be most helpful for you.

I know how overwhelming it can feel when life changes faster than you can keep up. I help adults find balance, confidence, and clarity through genuine, down-to-earth conversations that make space for growth without the pressure to have it all figured out.

My approach to therapy is meeting you where you're at, in addition to finding and building on your strengths to meet your therapy goals.

I am a therapist with a unique background and have taught yoga and meditation. I own a herbal business and have a deep love of connection to nature and people. I think all healing starts with a strong therapeutic relationship. If you are ready to grow, heal, and move forward with more ease, we will be a great fit. I am here as your ally.

A Clinical Social Worker who specializes in supporting children, teens, and young adults through life's challenges. My approach is warm, collaborative, and grounded in evidence-based practices like CBT and trauma-informed care. I aim to create a safe space where clients can build insight, develop coping skills, and feel empowered in their growth.

I'm a person-centered, trauma-informed therapist who helps adults and seniors understand, manage, and resolve symptoms of depression, anxiety, overspending, grief, suicidality, interpersonal conflict, and existential crises. I use motivational interviewing to support you through the challenges you're facing.

How awesome that you are looking at the background of potential therapists that fit your needs! I have been working with adults and children for over a decade, helping them manage their mental health in order to pursue their life goals and minimize life stressors.

I'm so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair relationships, or build a strong foundation for your mental and emotional wellness, I am here to help.

I'm glad you're here. My role is to support you in working through challenges you're facing, whether emotional, relational, or situational. I specialize in depression, anxiety, life transitions, and trauma. This is a safe, confidential space, and we'll work together at a pace that's right for you.

I help individuals understand their emotions, break unhelpful patterns, and build healthier relationships. I support clients navigating anxiety, relationship stress, and major life transitions. Together, we work toward clarity, emotional balance, and stronger connections.

I work with adolescents and young adults. I specialize in anxiety, stress, and life transitions, using EMDR, Person-Centered, and Cognitive Behavioral Therapy approaches to help my clients make progress and work through challenging experiences together.

I work with adolescents and adults struggling with anxiety, depression, life transitions, and grief. I use a solution-focused approach grounded in Cognitive Behavioral Therapy and Mindfulness. I also have extensive experience working with athletes and those in athletic settings.

My passion is working with people to navigate life's challenges and transitions, whether that's changes at work, moving, or shifts in relationships. I strive to create a safe, welcoming, and non-judgmental space where you can feel heard and supported. Together, we focus on your goals and strengths, building coping skills and strategies.

I am a Licensed Clinical Social Worker who helps individuals manage anxiety, stress, and everyday life challenges while balancing work, relationships, and personal responsibilities. Many of the people I work with are high-functioning but feel overwhelmed, mentally exhausted, or stuck.