Connect with Therapists who accept CareFirst in Aspen Hill, MD

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Adrienne Ellis

Adrienne Ellis

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Adrienne Ellis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Doctor of Psychology (PSYD) from Argosy University and a Master of Science (MS) in Counseling from University of Baltimore.

Maryland
Specialties
Anxiety
Depression
Mood Disorders
Style
Responsive
Spiritual
Motivational

I specialize in supporting individuals navigating anxiety, depression, and mood disorders. My approach is compassionate, practical, and tailored to each client's unique needs. I utilize evidence-based interventions to help clients manage symptoms, build healthier coping skills, and create meaningful change.

Available virtually

A headshot image of Karyn Moore

Karyn Moore

Recognized for high quality patient care

LCPC
21+ years

Licensed Clinical Professional Counselors (LCPCs), like Karyn Moore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karyn has a Doctor of Philosophy (PhD) in Clinical Mental Health/Counselor Education & Supervision from Loyola College.

Reisterstown, MD
Specialties
Life Transitions
Mood Disorders
Relationship Issues
Spirituality
Women's Issues
Style
Exploratory
Spiritual
Curious

I co-journey with individuals and couples as they delve into self-discovery, identify their strengths, and participate in their healing process. With a passion for pastoral counseling, I welcome the opportunity to integrate your faith and spirituality as a resource to address life's stressors.

Available virtually

A headshot image of Marie Bailey-Kloch

Marie Bailey-Kloch

Recognized for high quality patient care

Linthicum Heights, MD
Specialties
Anxiety
Bipolar Disorder
Depression
Sexual Abuse
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I'm here to ensure therapy is meaningful for you. I specialize in supporting individuals through life transitions, anxiety, depression, and trauma. My approach is client-centered and collaborative, with each session tailored to your unique needs and goals. I provide a safe, supportive environment where you can truly be yourself.

Available virtually

A headshot image of Patty Ansani

Patty Ansani

Many new patients continue care with this provider

Maryland
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I believe each of us has the capacity to overcome life issues and challenges by utilizing our strengths. However, we sometimes need assistance working through life’s obstacles and leveraging our strengths. I can provide a safe and empathic space for healing.

Available virtually

A headshot image of Danielle Cayard

Danielle Cayard

Recognized for high quality patient care

1+ years

Danielle has a Master of Social Work (MSW) from Morgan State University.

Columbia, MD
Specialties
ADHD
Anxiety
Cultural Stress
Depression
Grief
Style
Exploratory
Approachable
Supportive

I understand how life-changing it is to have a quality therapist you can talk to. Whether you need someone to listen, help you make decisions, discover yourself and your motivations, communicate effectively with your partner, or just a nonjudgmental trained ear, I can be your therapist. I provide individual, couples, and family therapy.

Available virtually

A headshot image of Jacqueline Arzapalo

Jacqueline Arzapalo

Many new patients continue care with this provider

LCPC
13+ years

Licensed Clinical Professional Counselors (LCPCs), like Jacqueline Arzapalo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master in Counseling (MC) from Illinois School of Professional Psychology.

La Plata, MD
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Attuned
Collaborative

I look forward to working with individuals experiencing anxiety, depression, or who have a history of trauma. I enjoy partnering with people on their path to change and healing.

Available virtually

A headshot image of Susan Buczkowski

Susan Buczkowski

Many new patients continue care with this provider

Stevenson, MD
Specialties
Anxiety
Autism or Asperger's Syndrome
Behavioral Issues
LGBTQIA+
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I welcome you to take this brave step to address areas of your life where you are feeling uncertain, struggling, or have questions. We will work together to navigate life transitions, relationships, and emotional issues in a safe and supported environment.

Available virtually

A headshot image of Joshua Gonsher

Joshua Gonsher

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like Joshua Gonsher, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Doctor of Psychology (PSYD) from The Chicago School of Professional Psychology at Washington, DC.

Baltimore, MD
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Supportive

I specialize in helping people overcome anxiety and build more confidence, clarity, and connection in their lives. I offer practical, science-backed support with a down-to-earth approach that leads to lasting change.

Available virtually

A headshot image of Samuel Zack

Samuel Zack

Many new patients continue care with this provider

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Samuel Zack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samuel has a Master of Arts (MA) in Rehabilitation Counseling from University of Maryland College Park.

Rockville, MD
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Trauma and PTSD
Style
Directive
Spiritual
Collaborative

In such changeling times, it takes a lot of courage to seek out help in dealing with your problems. I would like to work with you in seeking solutions to those problems as well as strengthening your abilities and developing resilience.

Available virtually

A headshot image of Timothy Ibutu

Timothy Ibutu

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Timothy Ibutu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timothy has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from Waynesburg University and a Master of Science (MS) in Pastoral Counseling from Loyola College.

Catonsville, MD
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili.

Available virtually

A headshot image of Eric Ndichu

Eric Ndichu

Many new patients continue care with this provider

Silver Spring, MD
Specialties
Anxiety
Depression
Stress
Style
Insightful
Warm
Motivational

Congratulations on taking the first step to connect with a therapist. I help clients address depression, trauma, life transitions, and anxiety. I believe people are inherently capable of managing their circumstances but sometimes need support to succeed.

Available virtually

A headshot image of Shabana Abdullah

Shabana Abdullah

Maryland
Specialties
Cultural Stress
Family Conflict
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

When avoiding painful emotions feels like it has stopped working for you, you may feel stuck or disconnected from yourself or from others. Therapy can be a place to slow down and listen to your needs. I support adults in making sense of difficult emotions and understanding patterns that shape how we connect with others.

Available virtually

A headshot image of Noam Dinovitz

Noam Dinovitz

Annapolis, MD
Specialties
ADHD
Anxiety
Depression
Self Esteem
Stress
Style
Exploratory
Warm
Curious

I am a results-driven therapist. What that means is that my priority is working together with you to make sure your goals for therapy are being met.

Available virtually

A headshot image of Lynn Masterson

Lynn Masterson

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Lynn Masterson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynn has a Master's in Counseling (MC) in School Counseling from Loyola College.

Towson, MD
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Collaborative

Life is hard. Parenting is hard. Neither comes with a manual, and most of us are simply doing the best we can as we go. Whether you're feeling overwhelmed, stuck, or unsure of your next step, know that you're not alone. I'm here to help you navigate the challenges life throws your way. No issue is too big or too small.

Available virtually

A headshot image of Tirrany Thurmond

Tirrany Thurmond

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Tirrany Thurmond, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tirrany has a Masters of Education (MED) in Counselor Education from Georgia Southern University.

Baltimore, MD
Specialties
Anxiety
Cultural Stress
Racial Identity
Stress
Style
Exploratory
Warm
Collaborative

If you’ve ever felt like you had to push through, carry it all, or go numb just to survive, I want you to know you don’t have to do it alone. You deserve space to feel, to breathe, and to be seen.

Available virtually

A headshot image of Raylene Ross

Raylene Ross

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Raylene Ross, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raylene has a Master of Science (MS) in Clinical Mental Health Counseling from University of Louisiana Monroe.

Beltsville, MD
Specialties
Anxiety
Life Transitions
Sports Performance
Style
Insightful
Attuned
Curious

I’m a Licensed Clinical Mental Health Counselor and Sport & Performance Consultant dedicated to helping clients thrive in life and performance. My approach is supportive, strengths-based, and focused on mindset, resilience, and emotional well-being.

Available virtually

A headshot image of Efraim Eshaghian

Efraim Eshaghian

Maryland
Specialties
Anger Management
Coping Skills
Family Conflict
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Affirming

I help clients return to their lives feeling empowered to face their greatest challenges with confidence and clarity. Through fostering self-awareness, I guide individuals toward a deeper understanding of themselves so they can navigate life with greater strength and purpose.

Available virtually

A headshot image of Frayda Penini

Frayda Penini

42+ years

Frayda has a Master of Social Work (MSW) from Case Western Reserve University.

Potomac, MD
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Insightful
Gentle
Empowering

I am a psychotherapist who provides a psychodynamic approach to therapy with an emphasis on short-term work. I help clients gain clarity and relief through focused, meaningful sessions.

Available virtually

A headshot image of Marcia Winter

Marcia Winter

Many new patients continue care with this provider

Maryland
Specialties
Life Transitions
Stress
Style
Responsive
Approachable
Motivational

Have you felt you are stuck and need help reaching your goals, or lack motivation to make the needed changes in your life? I hope to help you reach your goals and full potential through solution-based therapy. I have 25 years of clinical experience working with clients, children, and families.

Available virtually

A headshot image of Edwana Cottman

Edwana Cottman

Recognized for high quality patient care

9+ years

Edwana has a Master of Social Work (MSW) from Salisbury University.

Salisbury, MD
Specialties
Anxiety
Depression
Mood Disorders
Self-Harming
Style
Exploratory
Attuned
Collaborative

I am a Licensed Clinical Social Worker-Certified (LCSW-C) and Registered Play Therapist (RPT) in the state of Maryland, working with clients statewide via telehealth. I work with people across the lifespan and specialize in anxiety, stress, mood disorders, and depression using CBT and ACT to help my clients make progress and start feeling better.

Available virtually

A headshot image of Bonita Mannings

Bonita Mannings

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Bonita Mannings, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bonita has a Master's in Counseling (MC) from Johns Hopkins University.

Odenton, MD
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Directive
Candid
Curious

If you're feeling stuck, anxious, or worried, I'm here to listen and help you work through your challenges. I believe in your creative and resourceful abilities, and I provide a safe, non-judgmental space for you to share your experiences. Together, we can explore the reasons behind your feelings and work toward your goals.

Available virtually

A headshot image of Mamata Hotha

Mamata Hotha

Maryland
Specialties
Anxiety
Coping Skills
Depression
Sleep or Insomnia
Stress
Style
Outcome-oriented
Approachable
Collaborative

My goal is to help you maximize your wellness and functionality. Life happens – chronic illness and pain, infertility, divorce, etc. My goal is to help you adjust to your new ‘normal’ and to restore your mental health to a place where you can cope and function effectively regardless of circumstances.

Available virtually

A headshot image of Jazmyn Wilson

Jazmyn Wilson

Ellicott City, MD
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Style
Exploratory
Candid
Collaborative

I’m a Licensed Clinical Social Worker who works with teens and adults navigating anxiety, depression, life transitions, and everyday stress. I bring over a decade of experience across healthcare and school settings and strive to create a supportive, compassionate space where clients feel heard and empowered to grow.

Available virtually

A headshot image of Egypt Buie

Egypt Buie

Many new patients continue care with this provider

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Egypt Buie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Egypt has a Masters of Education (MED) in Rehabilitation Counseling from Coppin State University and a Master of Science (MS) in Human Service Administration; Family Counseling from University of Baltimore.

Baltimore, MD
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am EMDR trained and have experience with trauma, MDD, and GAD.

Available virtually

A headshot image of Linda Smart-Sullivan

Linda Smart-Sullivan

Many new patients continue care with this provider

Maryland
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Directive
Candid
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. We'll work together as a team to make therapy meaningful to you.

Available virtually

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