Connect with Therapists who accept CareFirst in North Bethesda, MD

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Emmanuella Owobu

Emmanuella Owobu

Recognized for high quality patient care

LCPC
13+ years

Licensed Clinical Professional Counselors (LCPCs), like Emmanuella Owobu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emmanuella has a Master of Science (MS) in Alcohol and Drug Counseling from Coppin State University.

Essex, MD
Specialties
Addiction
Anxiety
Depression
Stress
Style
Exploratory
Approachable
Collaborative

I grew up in a culture where mental health struggles remained hidden and people suffered in silence. Even as a child, I imagined better ways to support those facing these challenges. I'm committed to helping individuals, couples, families, and groups develop coping skills to navigate life's behavioral and emotional challenges.

Available virtually and in person

A headshot image of Irina Christin

Irina Christin

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Irina Christin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Irina has a Master of Science (MS) from Walden University.

Columbia, MD
Specialties
Anxiety
Depression
Stress
Style
Practical
Spiritual
Collaborative

I hold the license of the Clinical Professional Counselor (LCPC) in the state of Maryland.

Available virtually and in person

A headshot image of Monica Pattillo

Monica Pattillo

Recognized for high quality patient care

3+ years

Monica has a Doctor of Philosophy (PHD) in Counseling Education and Supervision from Duquesne University and a Master of Arts (MA) in Marriage and Family Therapy from Syracuse University.

Severn, MD
Specialties
Family Conflict
Relationship Issues
Style
Insightful
Approachable
Affirming

I’m Dr. Monica Pattillo, a Telehealth Family Therapist dedicated to helping individuals, couples, and families build stronger, more connected relationships. Whether you are navigating conflict, healing from trauma, or seeking deeper emotional connection, I provide a safe, supportive space to explore, grow, and thrive.

Available virtually

A headshot image of Bridgit Lacy-Wolak

Bridgit Lacy-Wolak

Recognized for high quality patient care

12+ years

Bridgit has a Master of Social Work (MSW) from University of Maryland.

Maryland
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Curious

Taking the first step toward therapy can feel equal parts brave and uncertain. I help adults navigate anxiety, trauma, self-doubt, and life's overwhelming transitions. Whether you're stuck in overthinking, struggling to set boundaries, or feeling disconnected, therapy offers a space to heal. Whenever you are ready, I'm here to support you.

Available virtually

A headshot image of Brenda Johnson

Brenda Johnson

Recognized for high quality patient care

1+ years

Brenda has a Master of Social Work (MSW) from Andrews University.

Maryland
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Directive
Candid
Collaborative

Starting or returning to therapy takes courage, and it's normal to have mixed feelings. I'm here to meet you where you are and provide a safe, supportive space. Together, we'll explore practical strategies to help you let go of what's holding you back, build insight, and move forward with confidence and clarity.

Available virtually

A headshot image of Zachary Gordon

Zachary Gordon

Recognized for high quality patient care

LCPC
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Zachary Gordon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zachary has a Master in Counseling (MC) from University of Baltimore.

Maryland
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Attuned
Affirming

I work with individuals addressing anxiety, depression, trauma, or life stressors, and with couples looking to improve communication and relationship quality. In my sessions, I foster emotional safety and tailor treatment to your individual needs. I would be honored to be part of your journey.

Available virtually

A headshot image of Efraim Eshaghian

Efraim Eshaghian

4+ years

Efraim has a Master of Arts in Social Work from Touro University Worldwide.

Maryland
Specialties
Anger Management
Coping Skills
Family Conflict
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Affirming

I help clients return to their lives feeling empowered to face their greatest challenges with confidence and clarity. Through fostering self-awareness, I guide individuals toward a deeper understanding of themselves so they can navigate life with greater strength and purpose.

Available virtually

A headshot image of Kimberly Ward

Kimberly Ward

9+ years

Kimberly has a Master of Social Work (MSW) from University of Maryland School of Social Work.

Maryland
Style
Insightful
Attuned
Motivational

Welcome — I’m so glad you’re here. I work with individuals who are ready to heal, grow, and reconnect with their true selves. My approach blends compassion, mindfulness, and practical tools to help you release what no longer serves you and step confidently into your next chapter. It’s a new beginning, and the journey starts with you, here.

Available virtually

A headshot image of Elena Nazario

Elena Nazario

Recognized for high quality patient care

2+ years

Elena has a Master of Social Work (MSW) in Healthcare from Catholic University of America.

Silver Spring, MD
Specialties
Chronic Illness
Grief
Trauma and PTSD
Style
Responsive
Warm
Supportive

I support individuals and families through medical crises, trauma, grief, and life transitions. Soy trabajadora social clínica que apoya a personas y familias durante crisis médicas, traumas, duelos y transiciones de vida.

Available virtually

A headshot image of Nikeita Lawrence

Nikeita Lawrence

Recognized for high quality patient care

1+ years

Nikeita has a Master of Social Work (MSW) from North Carolina A&T State University.

Oxon Hill, MD
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Exploratory
Candid
Collaborative

I applaud you for taking this important first step toward seeking support. When life feels overwhelming or uncertain, therapy can offer the clarity, strength, and direction you need. I specialize in working with women, couples, teens, and families navigating conflict, trauma, grief, life transitions, depression, and anxiety.

Available virtually

A headshot image of Mallory Marra

Mallory Marra

Recognized for high quality patient care

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Mallory Marra, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mallory has a Master in Counseling (MC) from Loyola University Maryland.

Maryland
Specialties
Anxiety
Depression
Eating Disorders
Grief
Life Transitions
Style
Outcome-oriented
Attuned
Collaborative

I am a Licensed Clinical Professional Counselor working with young adults and adults navigating anxiety, depression, grief, stress, life transitions, and health-related challenges. As a former middle and high school teacher with a Master's in Education, I also enjoy supporting educators and understand the unique demands of the profession.

Available virtually

A headshot image of Joseph Gallagher

Joseph Gallagher

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Joseph Gallagher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master's in Counseling (MC) in Professional Mental Health Counseling from Liberty University.

Maryland
Specialties
Anxiety
Depression
Life Transitions
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I am passionate about assisting you in identifying and achieving your goals. I believe that you are valuable with a unique story to tell, and deserve a caring professional who can help you grow, learn, and be your best. I work with clients who have difficulty with anxiety, depression, trauma, OCD, and many other concerns.

Available virtually

A headshot image of Chelsea Moreau

Chelsea Moreau

LCPC
11+ years

Licensed Clinical Professional Counselors (LCPCs), like Chelsea Moreau, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Master in Counseling (MC) in Clinical Counseling from The Johns Hopkins University-School of Education.

Maryland
Specialties
Anxiety
Family Conflict
Life Transitions
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Attuned
Curious

I believe that each person is the expert of their own experience. Through the lenses of compassion and resilience-focused approaches, we will build insight to gain a better understanding of your past and present experiences and how these impact your relationships, behaviors, beliefs, and quality of life.

Available virtually

A headshot image of Timothy Ibutu

Timothy Ibutu

LCPC
14+ years

Licensed Clinical Professional Counselors (LCPCs), like Timothy Ibutu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Timothy has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from Waynesburg University and a Master of Science (MS) in Pastoral Counseling from Loyola College.

Catonsville, MD
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili.

Available virtually

A headshot image of Bianca Johnson

Bianca Johnson

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Bianca Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bianca has a Masters of Arts (MA) in Clinical Mental Health Counseling from The Chicago School.

Baltimore, MD
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Self Esteem
Style
Outcome-oriented
Approachable
Curious

I'm a therapist dedicated to creating a safe and supportive space where clients can explore their challenges and strengths. My approach blends empathy with practical tools to help clients feel more empowered in their daily lives.

Available virtually

A headshot image of Toya Jackson  PIERCE

Toya Jackson PIERCE

Recognized for high quality patient care

19+ years

Toya has a Master of Science in Social Work (MSSW) from Southern University and Agricultural and Mechanical College.

Maryland
Specialties
Anxiety
Coping Skills
Depression
Style
Outcome-oriented
Attuned
Collaborative

I focus on helping individuals manage anxiety and depression. I use a Client-Centered approach, where we work together using evidence-based techniques like Cognitive Behavioral Therapy.

Available virtually

A headshot image of Raylene Ross

Raylene Ross

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Raylene Ross, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raylene has a Master of Science (MS) in Clinical Mental Health Counseling from University of Louisiana Monroe.

Beltsville, MD
Specialties
Anxiety
Life Transitions
Sports Performance
Style
Insightful
Attuned
Curious

I’m a Licensed Clinical Mental Health Counselor and Sport & Performance Consultant dedicated to helping clients thrive in life and performance. My approach is supportive, strengths-based, and focused on mindset, resilience, and emotional well-being.

Available virtually

A headshot image of Rochelle Hall

Rochelle Hall

3+ years

Rochelle has a Master of Social Work (MSW) from Salisbury University.

Maryland
Specialties
Anxiety
Bipolar Disorder
Transgender Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

I have experience working with individuals, families, couples, and groups.

Available virtually

A headshot image of Joshua Gonsher

Joshua Gonsher

Many new patients continue care with this provider

LCP
6+ years

Licensed Clinical Psychologists (LCPs), like Joshua Gonsher, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Doctor of Psychology (PSYD) from The Chicago School of Professional Psychology at Washington, DC.

Baltimore, MD
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Supportive

I specialize in helping people overcome anxiety and build more confidence, clarity, and connection in their lives. I offer practical, science-backed support with a down-to-earth approach that leads to lasting change.

Available virtually

A headshot image of Marcia Winter

Marcia Winter

Many new patients continue care with this provider

23+ years

Marcia has a Master of Social Work (MSW) from Florida State University.

Maryland
Specialties
Life Transitions
Stress
Style
Responsive
Approachable
Motivational

Have you felt you are stuck and need help reaching your goals, or lack motivation to make the needed changes in your life? I hope to help you reach your goals and full potential through solution-based therapy. I have 25 years of clinical experience working with clients, children, and families.

Available virtually

A headshot image of Summer Post

Summer Post

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Summer Post, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Summer has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Maryland
Specialties
Anxiety
Chronic Illness
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I work with individuals who have experienced adverse experiences to help them take control back in their lives.

Available virtually

A headshot image of Lativia Brown

Lativia Brown

Many new patients continue care with this provider

LCPC
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Lativia Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lativia has a Master's in Counseling (MC) in Mental Health Counseling from Bowie State University.

Clinton, MD
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Affirming

At Built to Win Counseling Services, I believe that every individual is inherently valuable, resilient, and equipped with the potential to overcome life's challenges. My philosophy is centered on fostering healing, empowerment, and self-actualization through a culturally competent, evidence-based, and holistic approach to mental health care.

Available virtually

A headshot image of Arienne Roth

Arienne Roth

Many new patients continue care with this provider

LCPC
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Arienne Roth, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arienne has a Masters of Education (MED) in Clinical Mental Health Counseling from Virginia Polytechnic Institute and State University.

Maryland
Specialties
Anxiety
Bipolar Disorder
Depression
Panic Attacks
Stress

Arie earned her B.S. in Neuroscience and Psychology and her Master’s in Counseling from Virginia Tech. She has experience working with adults from diverse backgrounds in private practice and is a Licensed Clinical Professional Counselor (LCPC).

Available virtually

A headshot image of Barbara Bogley

Barbara Bogley

22+ years

Barbara has a Master of Social Work (MSW) from University of Maryland.

Middletown, MD
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Stress
Women's Issues
Style
Practical
Warm
Collaborative

I work with adult women navigating depression, anxiety, ADHD, burnout, relationship challenges, chronic health issues, and trauma. My approach is warm, collaborative, and focused on helping you become the best version of yourself through practical strategies and compassionate support.

Available virtually

A headshot image of Oluwaseun Obaro

Oluwaseun Obaro

LCPC
6+ years

Licensed Clinical Professional Counselors (LCPCs), like Oluwaseun Obaro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oluwaseun has a Master in Counseling, Clinical Mental Health Counseling from Trinity Washington University.

Brooklyn, MD
Specialties
Anxiety
Depression
Eating Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I understand that every individual has the capacity to grow and change despite their challenges. I consider the relationship with the self as an important aspect of mental and emotional well-being and understand how interpersonal relationships influence the process of change.

Available virtually

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