Connect with Therapists who accept CareFirst in Frederick, MD

I help clients return to their lives feeling empowered to face their greatest challenges with confidence and clarity. Through fostering self-awareness, I guide individuals toward a deeper understanding of themselves so they can navigate life with greater strength and purpose.

I support individuals and families through medical crises, trauma, grief, and life transitions. Soy trabajadora social clínica que apoya a personas y familias durante crisis médicas, traumas, duelos y transiciones de vida.

I am a Licensed Clinical Professional Counselor working with young adults and adults navigating anxiety, depression, grief, stress, life transitions, and health-related challenges. As a former middle and high school teacher with a Master's in Education, I also enjoy supporting educators and understand the unique demands of the profession.

I’m Dr. Monica Pattillo, a Telehealth Family Therapist dedicated to helping individuals, couples, and families build stronger, more connected relationships. Whether you are navigating conflict, healing from trauma, or seeking deeper emotional connection, I provide a safe, supportive space to explore, grow, and thrive.

Starting or returning to therapy takes courage, and it's normal to have mixed feelings. I'm here to meet you where you are and provide a safe, supportive space. Together, we'll explore practical strategies to help you let go of what's holding you back, build insight, and move forward with confidence and clarity.

I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili.

I'm a Black therapist committed to helping you heal without shrinking who you are. I hold space for folks navigating trauma, anxiety, life transitions, and everyday stress, especially those who've felt overlooked or misunderstood. In my practice, we keep it real, culturally rooted, and focused on building the peace you don't have to perform for.

I believe that each person is the expert of their own experience. Through the lenses of compassion and resilience-focused approaches, we will build insight to gain a better understanding of your past and present experiences and how these impact your relationships, behaviors, beliefs, and quality of life.

I work with adolescents, adults, couples, and families dealing with relationship issues. Success in therapy is about helping people find their innate health and bringing out their strengths. This tends to be more effective and longer lasting than just fixing problems.

I'm fluent in both Farsi (Persian) and English and competent in Middle Eastern culture, as well as the mainstream culture. I provide virtual therapy services and bring cultural understanding to our work together.

I look forward to working with individuals experiencing anxiety, depression, or who have a history of trauma. I enjoy partnering with people on their path to change and healing.

You deserve a space where you feel seen, heard, and supported without judgment. I help individuals and couples navigate relationships, emotional wounds, and life transitions using a collaborative, culturally sensitive approach. Whether you're working through past pain or seeking healthier connections, I'm here to walk with you toward healing.

Congratulations on taking the first step to connect with a therapist. I help clients address depression, trauma, life transitions, and anxiety. I believe people are inherently capable of managing their circumstances but sometimes need support to succeed.

I applaud you for taking this important first step toward seeking support. When life feels overwhelming or uncertain, therapy can offer the clarity, strength, and direction you need. I specialize in working with women, couples, teens, and families navigating conflict, trauma, grief, life transitions, depression, and anxiety.

I’m a licensed therapist dedicated to helping individuals navigate life’s challenges with compassion and clarity. My approach blends evidence-based techniques with genuine empathy and relationship building in order to create a safe, supportive space for exploration, healing and growth.

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. We'll work together as a team to make therapy meaningful to you.

I work with individuals addressing anxiety, depression, trauma, or life stressors, and with couples looking to improve communication and relationship quality. In my sessions, I foster emotional safety and tailor treatment to your individual needs. I would be honored to be part of your journey.

I focus on helping individuals manage anxiety and depression. I use a Client-Centered approach, where we work together using evidence-based techniques like Cognitive Behavioral Therapy.

I provide compassionate care in a safe environment where your needs are the main focus. Together, we'll build a therapeutic relationship centered around your personal goals, helping you develop skills to work through mental health challenges and find greater stability and balance.

I work with individuals who have experienced adverse experiences to help them take control back in their lives.

Have you felt you are stuck and need help reaching your goals, or lack motivation to make the needed changes in your life? I hope to help you reach your goals and full potential through solution-based therapy. I have 25 years of clinical experience working with clients, children, and families.

I believe therapy isn’t about “fixing” you—it’s about creating a space where you can focus on your self-care and growth. Whether you've faced trauma, feel stuck in depression, or struggle with anxiety, finding the right support is absolutely possible. I encourage my clients to show up as their authentic selves, just as I do.

I have experience working with individuals, families, couples, and groups.

I’m a Licensed Clinical Mental Health Counselor and Sport & Performance Consultant dedicated to helping clients thrive in life and performance. My approach is supportive, strengths-based, and focused on mindset, resilience, and emotional well-being.

Welcome to my therapy practice. I provide supportive, confidential, compassionate client-centered mental health therapy to support your journey, helping you navigate life with confidence and clarity.