Connect with Anxiety therapists in Aspen Hill, MD

I have experience working with children, teens, and adults who may be experiencing a wide array of challenges such as anxiety, depression, Autism, familial conflict, life adjustments, and trauma.

I specialize in helping people overcome anxiety and build more confidence, clarity, and connection in their lives.

I am a compassionate therapist dedicated to helping individuals and families navigate life’s challenges with understanding and support.

I provide a warm, collaborative, and nonjudgmental space where clients can feel safe exploring life’s challenges and patterns. My approach to therapy is grounded in authenticity, curiosity, and compassion, helping clients better understand themselves while building practical tools for change and healing.

My goal is to help you maximize your wellness and functionality. Life happens – chronic illness and pain, infertility, divorce, etc. My goal is to help you adjust to your new ‘normal’ and to restore your mental health to a place where you can cope and function effectively regardless of circumstances.

You’re doing your best—and sometimes it still feels like too much. If you’re navigating stress, life transitions, relationship challenges, or just feeling stuck, you don’t have to sort it out alone. If you’re ready for something to shift, let’s get started.

I focus on helping individuals manage anxiety and depression.

Welcome! I am here to work with you to build an understanding of your past to create a renewed future.

I have worked in the mental health field for over fourteen years.

I have close to 40 yrs experience working with trauma and grief. My goal is to help you heal in the best possible way.

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Welcome! Since becoming an independently licensed provider in 2013 and founding my practice in 2015, I have been deeply dedicated to supporting children, adults, couples, and families. Truly loving what I do, I lead with a compassionate, person-centered approach to ensure you feel heard, valued, and empowered throughout your healing journey.

I enjoy working with people navigating life's challenges, whether that's stress, anxiety, depression, relationship concerns, life transitions, or feeling stuck and unsure of what comes next.

I'm fluent in both Farsi (Persian) and English and competent in Middle Eastern culture, as well as the mainstream culture. I provide virtual therapy services and bring cultural understanding to our work together.

Welcome family! I am a Christian Counselor with a background in trauma-informed behavioral therapy and geriatric mental health.

I am a Licensed Clinical Social Worker in the state of Maryland. I earned my Masters Degree from the University of New England, and have over 9 years of experience as a therapist. I help adults that want to overcome the issues that keep them stuck or in distress to gain the tools that they need to live happy and healthy lives.

I create a warm, supportive space where you feel heard, understood, and empowered. My goal is to help you navigate life's challenges by fostering self-awareness, resilience, and meaningful growth. I integrate evidence-based techniques tailored to your unique needs, ensuring a personalized and effective therapeutic experience.

I offer a safe space compelled by my own authenticity. I wholeheartedly believe the process of therapy can change your life by first helping you feel understood and accepted, and second by learning (and sometimes unlearning) what is necessary to feel more aligned with your ideal sense of self and vision for your life. Intentionality=productivity!

I work with individuals addressing anxiety, depression, trauma, or life stressors, and with couples looking to improve communication and relationship quality.

I find that facilitating the therapeutic process and its resulting healing is inspiring.

I specialize in working with neurodivergent adults and those struggling with anxiety, OCD, trauma, and emotional regulation, helping them create meaningful change in their lives.

My interactions with clients have been the most rewarding, and I always strive to meet clients where they are in their process and journey.

I specialize in supporting individuals through life transitions, anxiety, depression, and trauma.

I am a Licensed Clinical Professional Counselor. Her specialty is Intimate Partner Violence, Addictions, and working with children and adolescents. I have worked in crisis since 2017 with adolescents, elders, middle-aged, and young adults.

I specialize in anxiety, depression, trauma, life transitions, and perinatal mental health.