Connect with Anxiety therapists in Frederick, MD

I work with adults across the lifespan and specialize in trauma, anxiety, life transitions, relationship problems, and general distress that can't be pinpointed to one specific thing.

I’m a licensed therapist who works with adults navigating stress, transitions, and periods when life feels off balance or overwhelming. I take a structured, collaborative approach focused on understanding what’s going on now, building on what’s already working, and helping you move forward in a way that feels realistic and supportive.

I'm here to help you navigate life's challenges, whether you're struggling with anxiety, ADHD, trauma, self-esteem, or life transitions.

I enjoy working with people navigating life's challenges, whether that's stress, anxiety, depression, relationship concerns, life transitions, or feeling stuck and unsure of what comes next.

Loss, trauma, anxiety, and change can leave us feeling stuck and overwhelmed.

I specialize in anxiety, depression, trauma, life transitions, and perinatal mental health.

I’m a therapist (LCSW-C), licensed for 12 years, with experience in the helping professions since 2005. I use a relational, parts-informed talk therapy approach. I work with adults who feel overwhelmed by the many roles they carry and conflicted about parts of themselves, like the worrier, the perfectionist, or the one who “can’t keep it together.”

This approach allows me to treat PTSD, anxiety and depression but also offers brain-based coaching for career challenges, and performance enhancement.

You’re doing your best—and sometimes it still feels like too much. If you’re navigating stress, life transitions, relationship challenges, or just feeling stuck, you don’t have to sort it out alone. If you’re ready for something to shift, let’s get started.

Welcome! I am here to work with you to build an understanding of your past to create a renewed future.

I want healing to feel real, supportive, and connected to your actual life in ways that help you feel more grounded, self-aware, and connected to yourself. I enjoy incorporating reading, movement, mindfulness, yoga, and spending time outside into the healing process in ways that feel natural and meaningful to you.

I specialize in anxiety, depression, life transitions, self-worth, women's issues, recovery from childhood trauma, relationships, and attachment issues.

I'm fluent in both Farsi (Persian) and English and competent in Middle Eastern culture, as well as the mainstream culture. I provide virtual therapy services and bring cultural understanding to our work together.

I am an experienced psychotherapist who is dedicated to helping clients navigate the complexities of trauma, anxiety, and depression.

My goal is to help you maximize your wellness and functionality. Life happens – chronic illness and pain, infertility, divorce, etc. My goal is to help you adjust to your new ‘normal’ and to restore your mental health to a place where you can cope and function effectively regardless of circumstances.

I am a Licensed Clinical Professional Counselor working with young adults and adults navigating anxiety, depression, grief, stress, life transitions, and health-related challenges.

My approach to treatment is client-centered and collaborative. I try to break complex things down into palatable and digestible material and work with you on your personal goals, reach, and express new potential. One of the most profound things that I have learned while being a therapist is that we are a lot more similar than we believe.

Let’s be real; the world isn’t at its greatest right now and things seem to be getting worse. It is impacting all of our lives, and I hope to work with you on carving your new path toward a better place within you and around you.

I specialize in working with neurodivergent adults and those struggling with anxiety, OCD, trauma, and emotional regulation, helping them create meaningful change in their lives.

I am a Licensed Clinical Professional Counselor. Her specialty is Intimate Partner Violence, Addictions, and working with children and adolescents. I have worked in crisis since 2017 with adolescents, elders, middle-aged, and young adults.

I work with adults to provide warm, trauma-informed care grounded in trust, safety and respect. I specialize in women's mental health, mood disorders, trauma, ADHD, interpersonal conflict, and the impact of domestic violence. I also hold certifications as an Adult ADHD Specialist and a Certified Clinical Trauma Professional.

I have a direct style approach and believe in guiding clients to make their own decisions. Clients are the experts in their own lives. My focus area of practice is geared toward individuals ages 18-65.

I am a Licensed Clinical Social Worker with over 25 years of experience helping people navigate anxiety.

I am a compassionate therapist dedicated to helping individuals and families navigate life’s challenges with understanding and support.