Connect with Anxiety therapists in Frederick, MD

I work with adults across the lifespan and specialize in trauma, anxiety, life transitions, relationship problems, and general distress that can't be pinpointed to one specific thing.

I’m a licensed therapist who works with adults navigating stress, transitions, and periods when life feels off balance or overwhelming. I take a structured, collaborative approach focused on understanding what’s going on now, building on what’s already working, and helping you move forward in a way that feels realistic and supportive.

I believe that each person is the expert of their own experience. Through the lenses of compassion and resilience-focused approaches, we will build insight to gain a better understanding of your past and present experiences and how these impact your relationships, behaviors, beliefs, and quality of life.

I specialize in anxiety, depression, life transitions, self-worth, women's issues, recovery from childhood trauma, relationships, and attachment issues.

I have close to 40 yrs experience working with trauma and grief. My goal is to help you heal in the best possible way.

I work with adults to provide warm, trauma-informed care grounded in trust, safety and respect. I specialize in women's mental health, mood disorders, trauma, ADHD, interpersonal conflict, and the impact of domestic violence. I also hold certifications as an Adult ADHD Specialist and a Certified Clinical Trauma Professional.

Loss, trauma, anxiety, and change can leave us feeling stuck and overwhelmed.

I'm fluent in both Farsi (Persian) and English and competent in Middle Eastern culture, as well as the mainstream culture. I provide virtual therapy services and bring cultural understanding to our work together.

I integrate the following conditions: high‐functioning anxiety, burnout recovery, emotional fatigue, boundaries and self‐trust, people‐pleasing patterns, and perfectionism recovery.

I'm here to help you navigate life's challenges, whether you're struggling with anxiety, ADHD, trauma, self-esteem, or life transitions.

I specialize in working with neurodivergent adults and those struggling with anxiety, OCD, trauma, and emotional regulation, helping them create meaningful change in their lives.

Welcome to my therapy practice. I provide supportive, confidential, compassionate client-centered mental health therapy to support your journey, helping you navigate life with confidence and clarity.

Welcome! Since becoming an independently licensed provider in 2013 and founding my practice in 2015, I have been deeply dedicated to supporting children, adults, couples, and families. Truly loving what I do, I lead with a compassionate, person-centered approach to ensure you feel heard, valued, and empowered throughout your healing journey.

I specialize in anxiety, depression, trauma, life transitions, and perinatal mental health.

I offer a safe space compelled by my own authenticity. I wholeheartedly believe the process of therapy can change your life by first helping you feel understood and accepted, and second by learning (and sometimes unlearning) what is necessary to feel more aligned with your ideal sense of self and vision for your life. Intentionality=productivity!

My approach to treatment is client-centered and collaborative. I try to break complex things down into palatable and digestible material and work with you on your personal goals, reach, and express new potential. One of the most profound things that I have learned while being a therapist is that we are a lot more similar than we believe.

I specialize in supporting individuals through life transitions, anxiety, depression, and trauma.

I am a Licensed Clinical Social Worker with over 25 years of experience helping people navigate anxiety.

This approach allows me to treat PTSD, anxiety and depression but also offers brain-based coaching for career challenges, and performance enhancement.

Welcome! I am here to work with you to build an understanding of your past to create a renewed future.

I provide services to adults and couples, helping you navigate life's challenges, achieve personal and relational goals, and work through trauma and life transitions.

I have experience working with children, teens, and adults who may be experiencing a wide array of challenges such as anxiety, depression, Autism, familial conflict, life adjustments, and trauma.

My interactions with clients have been the most rewarding, and I always strive to meet clients where they are in their process and journey.

If you’ve ever felt like you had to push through, carry it all, or go numb just to survive, I want you to know you don’t have to do it alone. You deserve space to feel, to breathe, and to be seen.