Quality care comes first at Rula
We regularly review providers to ensure quality
Nailah Cook
Many new patients continue care with this provider
Nailah has a Master of Social Work (MSW) from Radford University.
I utilize a comprehensive approach to treatment based on the unique needs of each individual. I believe in a strong therapeutic alliance that results in success for my clients.
Available virtually and in person
Melissa Stephenson
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Melissa Stephenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master's in Counseling (MC) in Human Services/Counseling Concentration from Lincoln University.
Reaching out for support is a brave first step. I work with individuals navigating anxiety, life transitions, relationship challenges, and self-esteem concerns, using a compassionate, client-centered approach. Together, we'll create a space where you feel seen, supported, and empowered to grow.
Available virtually
Shannon Grieve
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Shannon Grieve, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Masters of Education (MED) in School Counseling from Loyola College.
I am a Licensed Clinical Professional Counselor with a long career as an educator in the field of school counseling. My path into professional counseling grew out of a series of life experiences that shaped my belief in the inherent capacity of every person to grow, heal, and build self-confidence.
Available virtually
Kelly Harmon
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Life is hard. It has its ups and downs. Sometimes life throws things at us that affect our mood, our relationships, or our sense of self. Whatever you are struggling with, whether that is depression, trauma, new life changes, anxiety, substance use, self-esteem, or overall stress, I am here to walk along beside you in your journey of healing.
Available virtually
Erin Simmons
Erin has a Master of Social Work (MSW) from Grand Valley State University.
I support individuals with chronic illness and their families. My experience includes oncology, hospice, palliative care, and emergency medicine, providing counseling for serious illness, end-of-life care, grief, and life transitions. I also help healthcare and emergency professionals cope with trauma and secondary trauma.
Available virtually
Ken Powers
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Experiencing anxiety, depression, or trauma can leave you feeling like something is permanently wrong with you. When challenges like low self-concept, anger, or substance usage arise, it is easy to see them as personal flaws. My approach is entirely different. I do not look at what is wrong with you; I look at what is going on with you.
Available virtually
Joshua Gonsher
Recognized for high quality patient care
Licensed Clinical Psychologists (LCPs), like Joshua Gonsher, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joshua has a Doctor of Psychology (PSYD) from The Chicago School of Professional Psychology at Washington, DC.
I specialize in helping people overcome anxiety and build more confidence, clarity, and connection in their lives. I offer practical, science-backed support with a down-to-earth approach that leads to lasting change.
Available virtually
Dawn Loewenstein
Dawn has a Master of Social Work (MSW) from Salisbury University.
I’m glad you’re here. I provide warm, compassionate, and nonjudgmental therapy for people navigating anxiety, stress, life transitions, relationship challenges, burnout, and feeling stuck. Together, we’ll build practical tools and create meaningful changes that feel realistic and aligned with your goals.
Available virtually
Darius Brittingham
Licensed Clinical Professional Counselors (LCPCs), like Darius Brittingham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darius has a Master of Science (MS) from University of Maryland Eastern Shore.
Life can feel overwhelming at times, and you do not have to navigate life’s challenges alone. I believe that every person has strengths, abilities, and resources that can help them overcome difficult experiences and move toward meaningful change. My goal is to provide a supportive, nonjudgmental space where you can feel heard, and empowered.
Available virtually
Stephanie Avinger
Stephanie has a Masters of Public Administration (MPA) from University of Baltimore and a Master of Social Work (MSW) from Widener University.
Welcome! Since becoming an independently licensed provider in 2013 and founding my practice in 2015, I have been deeply dedicated to supporting children, adults, couples, and families. Truly loving what I do, I lead with a compassionate, person-centered approach to ensure you feel heard, valued, and empowered throughout your healing journey.
Available virtually
Sade Dunn
Licensed Clinical Professional Counselors (LCPCs), like Sade Dunn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sade has a Master of Arts in Mental Health Counseling from Bowie State University.
Just not feeling like yourself lately? Going through a pregnancy journey? Or are you a Dad that cant find his place? or a Mom that just feels not like herself?
Available virtually
Sylvia Bikos
Sylvia has a Master of Social Work (MSW) from University of Maryland.
Starting therapy is a courageous step, and you deserve a space where you feel heard, understood, and supported without judgment. I believe healing begins with connection, compassion, and the opportunity to show up as your authentic self. Together, we’ll work toward greater self-understanding, emotional balance, & a life that feels more fulfilling.
Available virtually
Dominic Williams
Licensed Clinical Professional Counselors (LCPCs), like Dominic Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dominic has a Master of Science (MS) in Clinical Psychology from Loyola College.
I am invested in cultivating fertile soil for folks to grow into the best version of themselves. I want to provide the tools and support necessary for your desired life.
Available virtually
Samuel Howden
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
True mental wellness is not just about coping with daily stress; it is about unlocking your full potential. As a licensed Social Work, I help you move beyond just surviving to truly thriving through evidence-based strategies. Together, we will elevate your mindset, your emotional resilience, and guide your mental health to new heights.
Available virtually
Denise Mitchell
Licensed Clinical Professional Counselors (LCPCs), like Denise Mitchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Denise has a Masters of Education (MED) in Counseling from University of Pittsburgh.
Everyone has choices to make in life. Some are harder to make than others. My goal for you is to work together to provide a non-judgmental therapy experience. I have been providing therapy to individuals from age nine to adults for over 15 years.
Available virtually
Reginald Shockley
Reginald has a Master of Science in Social Work (MSSW) from Salisbury University.
Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.”
Available virtually
Trystan Balderston
Licensed Clinical Professional Counselors (LCPCs), like Trystan Balderston, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Trystan has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.
Do you ever feel lost, powerless, or afraid- as if life is happening 'to you' rather than being shaped 'by you'? I help teens and adults clear the path toward a life that feels more authentic, intentional, and fulfilling.
Available virtually
Dawn Murphy
Dawn has a Master of Social Work (MSW) from Eastern Michigan University.
Real change can only be achieved with the help of others. If you want to change your life in a meaningful way, connecting to skilled and compassionate help is available. I have 40 years of experience and would be honored to help you find hope and healing.
Available virtually
Shaina Page
Recognized for high quality patient care
I believe therapy works best when it feels safe, practical, and tailored to your unique needs.
Available virtually
Te’Andra Shockley
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I work with women and couples who feel overwhelmed, emotionally exhausted, disconnected, or stuck in unhealthy relationship patterns.
Available virtually
Andjie Cherichel
Andjie has a Master of Science in Social Work (MSSW) from Howard University.
For over 8 years, I’ve guided individuals and families through life’s toughest transitions. Rooted in social work, I empower clients to navigate complex systems and advocate for themselves. Seeking healing takes real courage. I’m honored to hold space for your growth, your voice, and your vision for an empowered life.
Available virtually
Jacqueline Arzapalo
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Jacqueline Arzapalo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jacqueline has a Master in Counseling (MC) from Illinois School of Professional Psychology.
I look forward to working with individuals experiencing anxiety, depression, or who have a history of trauma. I enjoy partnering with people on their path to change and healing.
Available virtually
Olivia Ikenberry
Olivia has a Master of Science in Social Work (MSSW) from Howard University.
I provide compassionate support and a safe place to explore past and present experiences, including triumphs and traumas. I've been honored to support people from various life stages, backgrounds, and identities. Representation and seeing yourself are essential in therapeutic spaces.
Available virtually
Mariam Carey
Licensed Clinical Professional Counselors (LCPCs), like Mariam Carey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mariam has a Master in Counseling (MC) in Mental Health Counselor from Northwestern University.
Humans heal through relationships. Our wounds form in connection, and it's in connection that they're repaired. This is especially true for couples: the patterns that cause pain are often the same patterns that, with the right support, can become a source of deep healing and renewed closeness.
Available virtually
David Burton
Recognized for high quality patient care
David has a Master of Social Work (MSW) from University of Pittsburgh.
There is a reason for all behavior, and when it comes to people seeking true wellness. I enjoy helping people change and explore themselves.
Available virtually