Quality care comes first at Rula
We regularly review providers to ensure quality
Melissa Stephenson
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Melissa Stephenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master's in Counseling (MC) in Human Services/Counseling Concentration from Lincoln University.
Reaching out for support is a brave first step. I work with individuals navigating anxiety, life transitions, relationship challenges, and self-esteem concerns, using a compassionate, client-centered approach. Together, we'll create a space where you feel seen, supported, and empowered to grow.
Available virtually
Nailah Cook
Many new patients continue care with this provider
Nailah has a Master of Social Work (MSW) from Radford University.
I utilize a comprehensive approach to treatment based on the unique needs of each individual. I believe in a strong therapeutic alliance that results in success for my clients.
Available virtually and in person
Andjie Cherichel
Andjie has a Master of Science in Social Work (MSSW) from Howard University.
For over 8 years, I’ve guided individuals and families through life’s toughest transitions. Rooted in social work, I empower clients to navigate complex systems and advocate for themselves. Seeking healing takes real courage. I’m honored to hold space for your growth, your voice, and your vision for an empowered life.
Available virtually
Cindy Dominique
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Cindy Dominique, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cindy has a Doctor of Psychology (PSYD) in Clinical Psychology from American School of Professional Psychology and a Master's of Education (MED) in Guidance and Counseling from Virginia State University.
You’re doing your best—and sometimes it still feels like too much. If you’re navigating stress, life transitions, relationship challenges, or just feeling stuck, you don’t have to sort it out alone. If you’re ready for something to shift, let’s get started.
Available virtually
Dawn Murphy
Dawn has a Master of Social Work (MSW) from Eastern Michigan University.
Real change can only be achieved with the help of others. If you want to change your life in a meaningful way, connecting to skilled and compassionate help is available. I have 40 years of experience and would be honored to help you find hope and healing.
Available virtually
Blake Costalupes
Licensed Clinical Professional Counselors (LCPCs), like Blake Costalupes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Blake has a Doctor of Philosophy (PHD) in Sport, Exercise, and Performance Psychology from West Virginia University and a Masters of Arts (MA) in Clinical Mental Health Counseling from West Virginia University.
Wherever you are in life, you deserve a space where you can feel heard, supported, and understood. I work with people facing a wide range of challenges while helping them build confidence, resilience, and a life that feels more aligned with who they want to be. I'd be honored to support you.
Available virtually
Dawn Loewenstein
Dawn has a Master of Social Work (MSW) from Salisbury University.
I’m glad you’re here. I provide warm, compassionate, and nonjudgmental therapy for people navigating anxiety, stress, life transitions, relationship challenges, burnout, and feeling stuck. Together, we’ll build practical tools and create meaningful changes that feel realistic and aligned with your goals.
Available virtually
Tracy Burton
Recognized for high quality patient care
Tracy has a Master of Social Work (MSW) from Howard University.
I'm a therapist working with children, teens, individuals, and families. My therapeutic approach is simple: I believe in meeting people where they are (no judgment) and moving progressively forward.
Available virtually
Shannon Grieve
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Shannon Grieve, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Masters of Education (MED) in School Counseling from Loyola College.
I am a Licensed Clinical Professional Counselor with a long career as an educator in the field of school counseling. My path into professional counseling grew out of a series of life experiences that shaped my belief in the inherent capacity of every person to grow, heal, and build self-confidence.
Available virtually
Sylvia Bikos
Sylvia has a Master of Social Work (MSW) from University of Maryland.
Starting therapy is a courageous step, and you deserve a space where you feel heard, understood, and supported without judgment. I believe healing begins with connection, compassion, and the opportunity to show up as your authentic self. Together, we’ll work toward greater self-understanding, emotional balance, & a life that feels more fulfilling.
Available virtually
Melody Green
Licensed Clinical Professional Counselors (LCPCs), like Melody Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melody has a Master in Counseling (MC) in Community Counseling from Regent University.
I support clients feeling overwhelmed, stuck, or ready for change, with anxiety, depression, trauma, relationships, and life transitions. My approach is warm, direct, compassionate, and personalized. Together, we’ll uncover what’s beneath the surface and build tools for healing and growth. Let’s take the first step.
Available virtually
Samantha Lucky
Welcome family! I am a Christian Counselor with a background in trauma-informed behavioral therapy and geriatric mental health.
Available virtually
Nia Gibbs-Francis
Nia has a Master of Social Work (MSW) from Howard University.
Therapy doesn’t have to feel intimidating—it can be a place to feel seen, understood, and supported. I love partnering with people as they navigate life’s challenges, discover their strengths, and unlock the person they’re becoming. We’ll do the hard work together, celebrate the breakthroughs, and hopefully laugh a little along the way.
Available virtually
Erin Simmons
Erin has a Master of Social Work (MSW) from Grand Valley State University.
I support individuals with chronic illness and their families. My experience includes oncology, hospice, palliative care, and emergency medicine, providing counseling for serious illness, end-of-life care, grief, and life transitions. I also help healthcare and emergency professionals cope with trauma and secondary trauma.
Available virtually
Kelly Harmon
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Life is hard. It has its ups and downs. Sometimes life throws things at us that affect our mood, our relationships, or our sense of self. Whatever you are struggling with, whether that is depression, trauma, new life changes, anxiety, substance use, self-esteem, or overall stress, I am here to walk along beside you in your journey of healing.
Available virtually
Darius Brittingham
Licensed Clinical Professional Counselors (LCPCs), like Darius Brittingham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darius has a Master of Science (MS) from University of Maryland Eastern Shore.
Life can feel overwhelming at times, and you do not have to navigate life’s challenges alone. I believe that every person has strengths, abilities, and resources that can help them overcome difficult experiences and move toward meaningful change. My goal is to provide a supportive, nonjudgmental space where you can feel heard, and empowered.
Available virtually
Stephanie Avinger
Stephanie has a Masters of Public Administration (MPA) from University of Baltimore and a Master of Social Work (MSW) from Widener University.
Welcome! Since becoming an independently licensed provider in 2013 and founding my practice in 2015, I have been deeply dedicated to supporting children, adults, couples, and families. Truly loving what I do, I lead with a compassionate, person-centered approach to ensure you feel heard, valued, and empowered throughout your healing journey.
Available virtually
Shaina Page
Recognized for high quality patient care
I believe therapy works best when it feels safe, practical, and tailored to your unique needs.
Available virtually
Trystan Balderston
Licensed Clinical Professional Counselors (LCPCs), like Trystan Balderston, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Trystan has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.
Do you ever feel lost, powerless, or afraid- as if life is happening 'to you' rather than being shaped 'by you'? I help teens and adults clear the path toward a life that feels more authentic, intentional, and fulfilling.
Available virtually
Valerie Hughes
Licensed Clinical Professional Counselors (LCPCs), like Valerie Hughes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Valerie has a Masters of Education (MED) in Guidance and Counseling from University of Maryland Eastern Shore.
I'm passionate about helping teens and young adults work through the struggles that can hold them back during one of life's most important stages. With decades of experience focused solely on this age group, I offer compassionate guidance that empowers young people to overcome obstacles, discover strengths, and move forward with a fulfilling life.
Available virtually
Te’Andra Shockley
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I work with women and couples who feel overwhelmed, emotionally exhausted, disconnected, or stuck in unhealthy relationship patterns.
Available virtually
Tracy Hardy
Tracy has a Master of Social Work (MSW) from University of Alabama.
If you’re feeling overwhelmed, stuck, or simply ready for meaningful change, you are not alone. I believe healing begins in a safe, supportive space where you feel truly seen, heard, and understood. If you’re ready to begin your journey toward healing and becoming the best version of yourself, I invite you to reach out and take the next step.
Available virtually
Sade Dunn
Licensed Clinical Professional Counselors (LCPCs), like Sade Dunn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sade has a Master of Arts in Mental Health Counseling from Bowie State University.
Just not feeling like yourself lately? Going through a pregnancy journey? Or are you a Dad that cant find his place? or a Mom that just feels not like herself?
Available virtually
Samuel Howden
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
True mental wellness is not just about coping with daily stress; it is about unlocking your full potential. As a licensed Social Work, I help you move beyond just surviving to truly thriving through evidence-based strategies. Together, we will elevate your mindset, your emotional resilience, and guide your mental health to new heights.
Available virtually
Jerren Pellicano
Jerren has a Master of Science in Clinical Social Work from Bryn Mawr College.
Sometimes life feels harder than expected. I provide a warm, supportive space for clients navigating anxiety, self-doubt, transitions, and other challenges. Together, we can slow down, make sense of what you’re experiencing, deepen self-understanding, and explore meaningful steps toward feeling more grounded, confident, and connected.
Available virtually