Connect with Coping Skills therapists in Columbia, MD

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We regularly review providers to ensure quality

50+ therapists
A headshot image of Genevieve Diamond

Genevieve Diamond

Maryland
Specialties
Coping Skills
Bipolar Disorder
LGBTQIA+
Psychosis
Schizophrenia
Suicidal Ideation
Style
Insightful
Approachable
Affirming

Let’s be real; the world isn’t at its greatest right now and things seem to be getting worse. It is impacting all of our lives, and I hope to work with you on carving your new path toward a better place within you and around you.

Available virtually

A headshot image of Shuranda Allen

Shuranda Allen

Maryland
Specialties
Coping Skills
Anxiety
Depression
Family Conflict
Peer Relationships
Relationship Issues
Style
Insightful
Candid
Curious

You might feel stressed, depressed, and anxious in your relationships, your marriage, at work, with your health, finances, and with parenting. It's hard to cope with all of these debilitating feelings on your own. You've taken the first step by seeking help. I have over 20 years of experience providing therapy.

Available virtually

A headshot image of Rebecca Sanda

Rebecca Sanda

Recognized for high quality patient care

LCPC
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Rebecca Sanda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master in Counseling (MC) in Clinical Mental Health Counseling from Southern New Hampshire University.

Huntingtown, MD
Specialties
Coping Skills
Anxiety
Autism or Asperger's Syndrome
Family Conflict
Life Transitions
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I am a Licensed Clinical Professional Counselor (LCPC) based in Calvert County, Maryland, and am currently working with clients statewide via telehealth. I have experience working with children, teens, and adults who may be experiencing a wide array of challenges such as anxiety, depression, Autism, familial conflict, life adjustments, and trauma.

Available virtually

A headshot image of Rebecca Hammond

Rebecca Hammond

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Rebecca Hammond, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Science (MS) from Johns Hopkins University and a Master of Science (MS) from Maryland University of Integrative Health.

Maryland
Specialties
Coping Skills
Divorce
Family Conflict
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Attuned
Curious

I provide a warm, collaborative, and nonjudgmental space where clients can feel safe exploring life’s challenges and patterns. My approach to therapy is grounded in authenticity, curiosity, and compassion, helping clients better understand themselves while building practical tools for change and healing.

Available virtually

A headshot image of Soheyla Bolouri

Soheyla Bolouri

Recognized for high quality patient care

4+ years

Soheyla has a Master of Social Work (MSW) from University of Maryland.

Ellicott City, MD
Specialties
Coping Skills
Anxiety
Cultural Stress
Depression
Life Transitions
Stress
Style
Outcome-oriented
Spiritual
Motivational

I'm fluent in both Farsi (Persian) and English and competent in Middle Eastern culture, as well as the mainstream culture. I provide virtual therapy services and bring cultural understanding to our work together.

Available virtually

A headshot image of Cheridan Tolliver

Cheridan Tolliver

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like Cheridan Tolliver, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheridan has a Master of Social Work (MSW) from The University of Michigan.

Maryland
Specialties
Coping Skills
Anxiety
Depression
Mood Disorders
Stress
Women's Issues
Style
Directive
Warm
Motivational

Help comes in many forms. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Tamara Christman

Tamara Christman

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Tamara Christman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamara has a Master in Counseling (MC) Counseling from community agency/school - Virginia Commonwealth University.

Maryland
Specialties
Coping Skills
Anxiety
Depression
Eating Disorders
Style
Directive
Candid
Collaborative

I offer a compassionate, welcoming approach focused on building self-trust. I work with clients facing life transitions, trauma, disordered eating, anxiety, depression, mood disorders, and those who identify with the LGBTQ community.

Available virtually

A headshot image of Opal Evans

Opal Evans

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Opal Evans, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Opal has a Master in Counseling (MC) from Stephens College.

Maryland
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Stress
Suicidal Ideation
Style
Practical
Attuned
Curious

Are you struggling with issues related to trauma, grief, depression, anxiety, or stress? Whether it’s pain from the past, struggles with mental illness, or difficulty managing life's transitions - I can offer professional support, insight and compassion to help you cope with or overcome your challenges.

Available virtually

A headshot image of Dr. Geraldine Gike, PhD

Dr. Geraldine Gike, PhD

Many new patients continue care with this provider

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Dr. Geraldine Gike, PhD, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Geraldine has a PhD in Psychology from Masters of Science in Clinical Mental Health Counseling - Walden University (2021).

La Plata, MD
Specialties
Coping Skills
Anxiety
Depression
Grief
Mood Disorders
Style
Directive
Approachable
Supportive

I enjoy supporting individuals who have experienced loss, struggle with depression, trauma, anger management, anxiety, low self-esteem, and other mental health challenges. I walk alongside clients on their therapeutic journey, creating a safe and compassionate environment to begin healing.

Available virtually

A headshot image of Julie Mizak

Julie Mizak

Maryland
Specialties
Coping Skills
Anxiety
Eating Disorders
Trauma and PTSD
Style
Insightful
Warm
Empowering

Are you looking for a different approach toward helping yourself? Have you been struggling and not sure what to do next? Do you want a little different approach than staring at each other for 1 hour? Do you want to start feeling better? If yes, let's connect! I want to help you through your struggles while getting fit, too!

Available virtually

A headshot image of TOYA Jackson  PIERCE

TOYA Jackson PIERCE

Recognized for high quality patient care

19+ years

TOYA has a Master of Science in Social Work (MSSW) from Southern University and Agricultural and Mechanical College.

Maryland
Specialties
Coping Skills
Anxiety
Depression
Style
Outcome-oriented
Attuned
Collaborative

I focus on helping individuals manage anxiety and depression. I use a Client-Centered approach, where we work together using evidence-based techniques like Cognitive Behavioral Therapy.

Available virtually

A headshot image of Tirrany Thurmond

Tirrany Thurmond

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Tirrany Thurmond, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tirrany has a Masters of Education (MED) in Counselor Education from Georgia Southern University.

Baltimore, MD
Specialties
Coping Skills
Anxiety
Cultural Stress
Racial Identity
Stress
Style
Exploratory
Warm
Collaborative

If you’ve ever felt like you had to push through, carry it all, or go numb just to survive, I want you to know you don’t have to do it alone. You deserve space to feel, to breathe, and to be seen.

Available virtually

A headshot image of Michelle Tucker

Michelle Tucker

Maryland
Specialties
Coping Skills
Peer Relationships
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I want healing to feel real, supportive, and connected to your actual life in ways that help you feel more grounded, self-aware, and connected to yourself. I enjoy incorporating reading, movement, mindfulness, yoga, and spending time outside into the healing process in ways that feel natural and meaningful to you.

Available virtually

A headshot image of Rashonda Clay-Douthit

Rashonda Clay-Douthit

Many new patients continue care with this provider

Maryland
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Approachable
Supportive

I work with a wide range of concerns including relationship issues, parenting problems, stress management, depression, anxiety, and life transitions. I welcome you to reach out whenever you feel ready to begin. I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Genevieve Lu

Genevieve Lu

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Genevieve Lu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Genevieve has a Masters of Arts (MA) Clinical Mental Health Counseling from George Washington University.

Maryland
Specialties
Coping Skills
Anxiety
Depression
Grief
Life Transitions
Pregnancy, Prenatal, Postpartum
Style
Exploratory
Attuned
Supportive

I offer a safe space compelled by my own authenticity. I wholeheartedly believe the process of therapy can change your life by first helping you feel understood and accepted, and second by learning (and sometimes unlearning) what is necessary to feel more aligned with your ideal sense of self and vision for your life. Intentionality=productivity!

Available virtually

A headshot image of Erica Gerring

Erica Gerring

Recognized for high quality patient care

17+ years

Erica has a Master of Social Work (MSW) from University of Maryland.

Maryland
Specialties
Coping Skills
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Candid
Affirming

My interactions with clients have been the most rewarding, and I always strive to meet clients where they are in their process and journey.

Available virtually

A headshot image of Emmanuella Owobu

Emmanuella Owobu

Many new patients continue care with this provider

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Emmanuella Owobu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emmanuella has a Master of Science (MS) in Alcohol and Drug Counseling from Coppin State University.

Essex, MD
Specialties
Coping Skills
Addiction
Anxiety
Depression
Stress
Style
Exploratory
Approachable
Collaborative

I'm committed to helping individuals, couples, families, and groups develop coping skills to navigate life's behavioral and emotional challenges.

Available virtually

A headshot image of Victoria Hensley

Victoria Hensley

Maryland
Specialties
Coping Skills
Obsessive-Compulsive (OCD)
Panic Attacks
Sports Performance
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Affirming

I know trying to pick a therapist can be overwhelming and confusing! You did the first step by taking the plunge; now let's start helping you live your best life.

Available virtually

A headshot image of Yoseph Ford

Yoseph Ford

Recognized for high quality patient care

5+ years

Yoseph has a Master of Social Work (MSW) in Mental Health from University of Maryland.

Maryland
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Approachable
Collaborative

I create a warm, supportive space where you feel heard, understood, and empowered. My goal is to help you navigate life's challenges by fostering self-awareness, resilience, and meaningful growth. I integrate evidence-based techniques tailored to your unique needs, ensuring a personalized and effective therapeutic experience.

Available virtually

A headshot image of Ellen Owen

Ellen Owen

Many new patients continue care with this provider

Maryland
Specialties
Coping Skills
Addiction
Anxiety
Depression
Grief
Substance Use
Style
Outcome-oriented
Warm
Collaborative

You are ready to make a change in your life. Showing up to therapy and talking about yourself may seem scary, especially if you're used to putting others' needs first. I offer a calming presence and provide a safe space during our time together. I will guide the sessions, but you are in the driver's seat and decide what to talk about.

Available virtually

A headshot image of Theannah Phillips

Theannah Phillips

Maryland
Specialties
Coping Skills
Anxiety
Career Counseling
Life Transitions
Sports Performance
Trauma and PTSD
Style
Insightful
Gentle
Supportive

Theannah Remi Phillips, MPA, MLS, LCSW/LICSW, is a warm and approachable psychotherapist with a Masters Degree in Social Work from WVU. She has also completed Master's Degrees in Law and Legal Studies and Public Administration. She is an advocate for an active lifestyle and finding a place where all parts of ourselves can intersect.

Available virtually

A headshot image of Razaria Best

Razaria Best

Maryland
Specialties
Coping Skills
Anxiety
Peer Relationships
Relationship Issues
Style
Exploratory
Candid
Supportive

I am a therapist who affirms BIPOC and LGBTQ+ individuals. I also have experience working with Foreign-born, First-generation, and Monogamous and Non-monogamous relationships. My clients describe me as a unique blend of sweet and spicy. I provide unwavering support while fearlessly challenging any irrational thoughts and behaviors.

Available virtually

A headshot image of Zachary Gordon

Zachary Gordon

Many new patients continue care with this provider

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Zachary Gordon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zachary has a Master in Counseling (MC) from University of Baltimore.

Maryland
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Attuned
Affirming

I work with individuals addressing anxiety, depression, trauma, or life stressors, and with couples looking to improve communication and relationship quality. In my sessions, I foster emotional safety and tailor treatment to your individual needs. I would be honored to be part of your journey.

Available virtually

A headshot image of Laurie Giannola

Laurie Giannola

Maryland
Specialties
Coping Skills
Anxiety
Borderline Personality
Stress
Style
Practical
Warm
Collaborative

I am a Licensed Clinical Social Worker with over 25 years of experience helping people navigate anxiety. trauma, and emotional overwhelm. I utilize evidence-based approaches Including CBT and DBT combined with mindfulness and nervous system informed strategies to support meaningful and lasting change.

Available virtually

A headshot image of Cindy Dominique

Cindy Dominique

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Cindy Dominique, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Doctor of Psychology (PSYD) in Clinical Psychology from American School of Professional Psychology and a Master's of Education (MED) in Guidance and Counseling from Virginia State University.

Maryland
Specialties
Coping Skills
Cultural Stress
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Approachable
Empowering

You’re doing your best—and sometimes it still feels like too much. If you’re navigating stress, life transitions, relationship challenges, or just feeling stuck, you don’t have to sort it out alone. If you’re ready for something to shift, let’s get started.

Available virtually