Connect with Coping Skills therapists in Towson, MD

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Dana Yates

Dana Yates

18+ years

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Pikesville, MD
Specialties
Coping Skills
Anxiety
Divorce
Mood Disorders
Relationship Issues
Women's Issues
Style
Insightful
Warm
Supportive

I am currently accepting new clients and serve the Baltimore metropolitan area with both in person and telehealth sessions. I like to refer to my style of practice as "Soul Work". My treatment modalities include; CBT, Trauma focused, Psychodynamic. I am awaiting to work with you to begin your healing journey.

Available virtually and in person

A headshot image of Nataliya Vlasova

Nataliya Vlasova

LCPC
10+ years

Licensed Clinical Professional Counselors (LCPCs), like Nataliya Vlasova, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nataliya has a Master of Science Psychology (MSPSY) in Systems Psychotherapy, Family Therapy from Lviv National Medical University, a Master of Science Psychology (MSPSY) in Clinical Psychology from Regional University for Post-Grad Training and a Master of Science (MS) from Lviv Polytechnic National University.

Middle River, MD
Specialties
Coping Skills
Addiction
Anxiety
Behavioral Issues
Mood Disorders
Panic Attacks
Style
Outcome-oriented
Approachable
Collaborative

Life and relationships can be challenging at times. I provide a supportive and non-judgmental space for individuals and couples to explore their concerns, overcome obstacles, improve connection, and develop the tools needed to build healthier, more fulfilling lives and relationships.

Available virtually and in person

A headshot image of Emmanuella Owobu

Emmanuella Owobu

Recognized for high quality patient care

LCPC
13+ years

Licensed Clinical Professional Counselors (LCPCs), like Emmanuella Owobu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emmanuella has a Master of Science (MS) in Alcohol and Drug Counseling from Coppin State University.

Essex, MD
Specialties
Coping Skills
Addiction
Anxiety
Depression
Stress
Style
Exploratory
Approachable
Collaborative

I'm committed to helping individuals, couples, families, and groups develop coping skills to navigate life's behavioral and emotional challenges.

Available virtually and in person

A headshot image of Allison Banbury

Allison Banbury

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Allison Banbury, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Masters of Education (MED) Secondary School Counseling from College of William and Mary.

Towson, MD
Specialties
Coping Skills
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Empowering

Empathetic, Relatable, Attentive, Insightful: I bring these client-identified attributes into each and every session. I work well with adolescents & adults facing transition stress, as well as those managing depression or anxiety. Let me help you achieve greater clarity and peace, both within yourself and in your most cherished relationships.

Available virtually and in person

A headshot image of Lynsey Hodge

Lynsey Hodge

17+ years

Lynsey has a Master of Social Work (MSW) in Mental Health from University of Maryland.

Baltimore, MD
Specialties
Coping Skills
Anger Management
Anxiety
Depression
Grief
Style
Insightful
Approachable
Collaborative

I am here to work with you to build an understanding of your past to create a renewed future.

Available virtually and in person

A headshot image of Boniface Onakinor

Boniface Onakinor

LCPC
3+ years

Licensed Clinical Professional Counselors (LCPCs), like Boniface Onakinor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Boniface has a Master in Counseling (MC) from Coppin State University.

Maryland
Specialties
Coping Skills
ADHD
Anger Management
Anxiety
Depression
Relationship Issues
Style
Directive
Candid
Collaborative

I provide a safe and supportive space for personal growth, emotional healing, and addiction recovery.

Available virtually

A headshot image of Shannon Grieve

Shannon Grieve

Recognized for high quality patient care

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Shannon Grieve, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Masters of Education (MED) in School Counseling from Loyola College.

Maryland
Specialties
Coping Skills
Anxiety
Behavioral Issues
Depression
Grief
Stress
Style
Outcome-oriented
Attuned
Empowering

I am a Licensed Clinical Professional Counselor with a long career as an educator in the field of school counseling. My path into professional counseling grew out of a series of life experiences that shaped my belief in the inherent capacity of every person to grow, heal, and build self-confidence.

Available virtually

A headshot image of Kelly Harmon

Kelly Harmon

11+ years

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Maryland
Specialties
Coping Skills
Anxiety
Behavioral Issues
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Affirming

Life is hard. It has its ups and downs. Sometimes life throws things at us that affect our mood, our relationships, or our sense of self. Whatever you are struggling with, whether that is depression, trauma, new life changes, anxiety, substance use, self-esteem, or overall stress, I am here to walk along beside you in your journey of healing.

Available virtually

A headshot image of Malkia Balogun

Malkia Balogun

Recognized for high quality patient care

1+ years

Malkia has a Master of Social Work (MSW) from Morgan State University.

Maryland
Specialties
Coping Skills
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Taking the step to seek therapy requires courage and openness. I work with individuals experiencing depression, trauma, PTSD, anxiety, and family dysfunction. Using a strength-based, collaborative approach, sessions focus on your specific mental health goals in a welcoming, judgment-free environment where self-awareness is encouraged.

Available virtually

A headshot image of Erin Simmons

Erin Simmons

2+ years

Erin has a Master of Social Work (MSW) from Grand Valley State University.

Maryland
Specialties
Coping Skills
Chronic Illness
Depression
Grief
Life Transitions
Style
Responsive
Approachable
Collaborative

I support individuals with chronic illness and their families. My experience includes oncology, hospice, palliative care, and emergency medicine, providing counseling for serious illness, end-of-life care, grief, and life transitions. I also help healthcare and emergency professionals cope with trauma and secondary trauma.

Available virtually

A headshot image of Christine Miller

Christine Miller

6+ years

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Maryland
Specialties
Coping Skills
Anxiety
Depression
Relationship Issues
Stress
Style
Responsive
Warm
Supportive

I am a clinical social worker with experience supporting clients since 2017. I strive to create a warm, compassionate, and nonjudgmental space where you can feel heard and understood. Together, we can explore the past or present challenges affecting your life, build on your strengths, and work toward meaningful change.

Available virtually

A headshot image of McCay Moiforay

McCay Moiforay

Recognized for high quality patient care

LCPC
1+ years

Licensed Clinical Professional Counselors (LCPCs), like McCay Moiforay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

McCay has a Doctor of Education (EDD) from Liberty University.

Maryland
Specialties
Coping Skills
Anxiety
Depression
Men's Issues
Stress
Trauma and PTSD
Style
Insightful
Spiritual
Motivational

Taking the first steps toward therapy can feel intimidating. Dr. McCay Moiforay greets you as a psychotherapist who seeks individuals to reach their optimal level to live. I look forward to meeting you and establishing a congruent therapeutic relationship with intentional outcomes which leads to your level of contentment and joy with a smile.

Available virtually

A headshot image of Adrienne Burrell

Adrienne Burrell

1+ years

Adrienne has a Master of Social Work (MSW) from Salisbury University.

Pasadena, MD
Specialties
Coping Skills
Anxiety
Grief
Relapse Prevention
Trauma and PTSD
Style
Insightful
Warm
Curious

I'm a relational therapist that believes real healing happens through connection, trust, and feeling truly safe with the person you’re working with. I see healing as something that doesn’t happen in a straight line. It can come in waves, sometimes gentle and sometimes overwhelming. You don't have to endure the tide of life alone.

Available virtually

A headshot image of Shariee Sims

Shariee Sims

LCPC
11+ years

Licensed Clinical Professional Counselors (LCPCs), like Shariee Sims, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shariee has a Master's in Counseling (MC) in Clinical Pastoral Counseling from Ashland Theological Seminary.

Maryland
Specialties
Coping Skills
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Spiritual
Curious

I believe that the intersection for healing occurs when counseling is both therapeutically based and biblically supported. My goal is to provide a safe space to help you feel comfortable in sharing your challenges and experiences while working together to achieve your goal. It is in the moment of clarity that change begin!

Available virtually

A headshot image of Dawn Murphy

Dawn Murphy

20+ years

Dawn has a Master of Social Work (MSW) from Eastern Michigan University.

Hagerstown, MD
Specialties
Coping Skills
Addiction
Relationship Issues
Spirituality
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Supportive

Real change can only be achieved with the help of others. If you want to change your life in a meaningful way, connecting to skilled and compassionate help is available. I have 40 years of experience and would be honored to help you find hope and healing.

Available virtually

A headshot image of Brigetta Weatherington

Brigetta Weatherington

Maryland
Specialties
Coping Skills
Family Conflict
Life Transitions
Peer Relationships
Relationship Issues
Style
Insightful
Approachable
Collaborative

I encourage a gentle approach to life where peace is the priority. I am here to support you through life transitions, communication and conflict concerns, intra- and interpersonal challenges, relational preparation and conflict management, and workplace stressors. I look forward to meeting you!

Available virtually

A headshot image of Emmanuel Acquaye

Emmanuel Acquaye

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Emmanuel Acquaye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emmanuel has a Master of Science (MS) in Clinical Mental Health Counseling from Loyola College.

Maryland
Specialties
Coping Skills
Anxiety
Depression
Grief
Infidelity
Spirituality
Style
Practical
Approachable
Supportive

I am licensed in Maryland with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe that every client have many strengths that will assist them in overcoming their issues.

Available virtually

A headshot image of Jasmine Cucinotta

Jasmine Cucinotta

3+ years

Jasmine has a Master of Social Work (MSW) from Salisbury University.

Maryland
Specialties
Coping Skills
Anxiety
Depression
Older Adult
Stress
Style
Responsive
Approachable
Supportive

I am a Licensed Clinical Social Worker - Clinical (LCSW-C) in Maryland. I provide therapy with empathy, warmth, and advocacy, using a person-centered approach to meet each client's unique goals. My focus areas include CBT and a Strengths-Based Approach to support clients dealing with anxiety, depression, or life stressors.

Available virtually

A headshot image of Blake Costalupes

Blake Costalupes

LCPC
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Blake Costalupes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Blake has a Doctor of Philosophy (PHD) in Sport, Exercise, and Performance Psychology from West Virginia University and a Masters of Arts (MA) in Clinical Mental Health Counseling from West Virginia University.

Baltimore, MD
Specialties
Coping Skills
Anxiety
Panic Attacks
Sports Performance
Stress
Style
Insightful
Approachable
Collaborative

Wherever you are in life, you deserve a space where you can feel heard, supported, and understood. I work with people facing a wide range of challenges while helping them build confidence, resilience, and a life that feels more aligned with who they want to be. I'd be honored to support you.

Available virtually

A headshot image of Heidi Hill

Heidi Hill

2+ years

Heidi has a Master of Social Work (MSW) from University of Utah.

Maryland
Specialties
Coping Skills
ADHD
Anxiety
Autism or Asperger's Syndrome
Spirituality
Trauma and PTSD
Style
Responsive
Approachable
Affirming

If you or your teen are experiencing emotional overwhelm, having a hard time keeping it together at work or school, or struggling to get things done, I have your back. I specialize in treating neurodivergence, anxiety, depression, and trauma. I know each client is different, so I will work with you to see what tools work best for you.

Available virtually

A headshot image of Shaneka Mcclarty

Shaneka Mcclarty

LCPC
9+ years

Licensed Clinical Professional Counselors (LCPCs), like Shaneka Mcclarty, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaneka has a Doctor of Health Science from Massachusetts College of Pharmacy & Health Sciences and a Master of Arts (MA) in Counseling Psychology from Argosy University.

Maryland
Specialties
Coping Skills
Anxiety
Chronic Illness
Depression
Stress
Style
Insightful
Attuned
Empowering

It is a privilege to walk alongside clients as they gain insight, overcome challenges, strengthen their resilience, and discover the tools they need to thrive. I create a safe, supportive, and nonjudgmental space where clients feel heard, empowered, and supported in their healing journey.

Available virtually

A headshot image of Brandi Harding

Brandi Harding

5+ years

Brandi has a Master of Social Work (MSW) in Children and Families from University Of Maryland.

Maryland
Specialties
Coping Skills
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Exploratory
Candid
Empowering

I'm a Licensed Clinical Social Worker practicing in Maryland, North Carolina, and Washington, DC. As the lead therapist and owner of Healing Holistically, I specialize in empowering clients to navigate challenges such as relationships, self-identity, and stress management through a blend of creative and clinical therapeutic approaches.

Available virtually

A headshot image of Jordan Carr

Jordan Carr

2+ years

Jordan has a Master of Social Work (MSW) from University of Maryland.

Maryland
Specialties
Coping Skills
Anger Management
Anxiety
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am a Licensed Certified Social Worker-Clinical. I have experience working with at-risk patients with a focus on addressing a wide range of traumatic experiences. I hope my work will help break the negative stigmas associated with addressing mental health. Your mental health is your greatest weapon; let’s work together.

Available virtually

A headshot image of Edward Maher

Edward Maher

LCP
12+ years

Licensed Clinical Psychologists (LCPs), like Edward Maher, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edward has a Doctor of Philosophy (PHD) Clinical Psychology from Suffolk University, a Masters of Arts (MA) Psychology from Suffolk University and a Master of Social Work (MSW) from Boston College.

Maryland
Specialties
Coping Skills
Anxiety
Depression
Stress
Trauma and PTSD
Style
Practical
Warm
Collaborative

I'm a licensed clinical psychologist specializing in individual psychotherapy for adults. I have extensive experience in treating anxiety, depression, trauma, and stress.

Available virtually

A headshot image of Valerie Hughes

Valerie Hughes

LCPC
11+ years

Licensed Clinical Professional Counselors (LCPCs), like Valerie Hughes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Masters of Education (MED) in Guidance and Counseling from University of Maryland Eastern Shore.

Maryland
Specialties
Coping Skills
Career Counseling
Divorce
Grief
School Issues
Self Esteem
Style
Insightful
Warm
Supportive

I'm passionate about helping teens and young adults work through the struggles that can hold them back during one of life's most important stages. With decades of experience focused solely on this age group, I offer compassionate guidance that empowers young people to overcome obstacles, discover strengths, and move forward with a fulfilling life.

Available virtually