Connect with Anxiety therapists in Silver Spring, MD

I am a therapist with over 10 years experience in the mental health field. I know each client is different, so I am willing to work to get to know you and your unique energy to decide how to best approach treatment. My background is in recreational therapy, meaning I am always willing to implement creative ideas into the therapy session.

I integrate the following conditions: high‐functioning anxiety, burnout recovery, emotional fatigue, boundaries and self‐trust, people‐pleasing patterns, and perfectionism recovery.

I’m Dr. Jennifer Outlaw, a licensed clinical social worker who helps adults, service members, and veterans feel supported and understood. My approach is warm, collaborative, and grounded in real‑life tools that make a difference. I’m here to help. Let’s talk.

I work with adults navigating stress, emotional regulation, life transitions, relationships, work/life balance, anxiety, and depression.

I specialize in working with women, couples, teens, and families navigating conflict, trauma, grief, life transitions, depression, and anxiety.

I am glad you are choosing to show up for yourself. I am here to support you in reaching your goals through therapy.

I find that facilitating the therapeutic process and its resulting healing is inspiring.

I believe in a collaborative and authentic client-centered approach. I think it is important to instill change through exploration, problem-solving, and identifying achievable goals to process and heal from symptoms of emotional distress.

I specialize in working with individuals navigating life transitions, anxiety, depression, grief, mood disorders, and trauma.

I specialize in Cognitive Behavioral Therapy and other evidence-based practices to help you feel confident in the work that we are doing together.

Welcome! I am here to work with you to build an understanding of your past to create a renewed future.

Starting or returning to therapy takes courage, and it's normal to have mixed feelings. I'm here to meet you where you are and provide a safe, supportive space. Together, we'll explore practical strategies to help you let go of what's holding you back, build insight, and move forward with confidence and clarity.

I help teens and adults tackle anxiety, stress, and life transitions while building confidence and balance.

I'm a well-rounded clinician who utilizes a person-centered approach to meet you where you are and provide the support you desire. Let's normalize seeking support and prioritizing our mental wellness.

I work with clients who have difficulty with anxiety, depression, trauma, OCD, and many other concerns.

My ideal clients are individuals seeking support, growth, and a safe space to explore their experiences. In our first session, you can expect a welcoming and supportive environment where we focus on getting to know one another.

Welcome! Seeking therapy takes courage, and I'm honored you're here. With over 15 years of experience, I provide a warm, collaborative space where you'll feel heard, supported, and challenged to build skills and confidence needed to create meaningful change.

I work with children, adolescents, adults, and elderly adults across a wide range of issues. I have experience supporting first responders in both crisis and therapeutic settings. I specialize in domestic violence, sexual trauma, and human trafficking.

I'm a relational therapist that believes real healing happens through connection, trust, and feeling truly safe with the person you’re working with. I see healing as something that doesn’t happen in a straight line. It can come in waves, sometimes gentle and sometimes overwhelming. You don't have to endure the tide of life alone.

I'm passionate about helping individuals create healthier well-being through life transitions. Sometimes we lack the space or tools to process challenges, developing beliefs that hold us hostage. I'm here to help you rise above unconscious thoughts, improve communication, manage emotions, and walk toward a more fulfilling life.

I focus on helping individuals manage anxiety and depression.

I support individuals through mental health and recovery journeys with compassion and evidence-based practices. I create a safe, stable environment where you can navigate challenges and achieve success. My goal is to empower you by helping you understand your strengths, develop resilience, and build healthier, more fulfilling lives.

I'm a therapist working with children, teens, individuals, and families. My therapeutic approach is simple: I believe in meeting people where they are (no judgment) and moving progressively forward.

I specialize in working with clients experiencing anxiety, depression, challenges in their relationships, and life transitions.

My approach is LIFE ON LIFE TERMS—I even named my private practice after that phrase. Alignment 101 with all my clients, creating a comfortable environment in our sessions so we can partner on the journey that will take place.