Connect with Life Transitions therapists in Auburn, ME

Quality care comes first at Rula

We regularly review providers to ensure quality

48 Life Transitions therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

48 Life Transitions therapists
A headshot image of Heather Hilton

Heather Hilton

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Heather Hilton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master in Counseling (MC) from Salve Regina University.

Maine
Specialties
Life Transitions
Addiction
Alcohol Use
Gambling
Grief
Substance Use
Style
Outcome-oriented
Warm
Collaborative

Congratulations on taking the first step towards therapy. Knowing how difficult it can be to take that step, I like to take the time to get to know you as a person-both the areas you want to grow or learn in, as well as your strengths. This way, we can build on what is already working for you.

Available virtually

A headshot image of Staci Beto

Staci Beto

LCSW

Licensed Clinical Social Workers (LCSWs), like Staci Beto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Staci has a Master of Social Work (MSW) in Clinical Social Work from College of Saint Scholastica.

Maine
Specialties
Life Transitions
Anxiety
Grief
Panic Attacks
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Collaborative

I'm experienced in trauma-focused therapy, bereavement counseling, and mindfulness. I use evidence-based practices to tailor treatment for you, utilizing Cognitive Behavioral Therapy (CBT), Relational-Cultural Therapy (RCT), and Accelerated Resolution Therapy (ART) with a client-focused, strengths-based approach.

Available virtually

A headshot image of Sean O'hara

Sean O'hara

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sean O'hara, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Masters of Arts (MA) in Social Work from Fordham University.

Portland, ME
Specialties
Life Transitions
Alcohol Use
Anxiety
Depression
Mood Disorders
Substance Use
Style
Exploratory
Gentle
Curious

I have worked with clients with a wide range of concerns, including depression, anxiety, mood disorders, grief and loss, life transitions, and family/relationship issues.

Available virtually

A headshot image of Sheri Flaherty

Sheri Flaherty

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Sheri Flaherty, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheri has a Master of Social Work (MSW) from University of New Hampshire.

Maine
Specialties
Life Transitions
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Style
Insightful
Approachable
Affirming

I'm passionate about supporting clients through life challenges such as relationships, childbirth, parenting, career changes, retirement, health, or losses. My goal is to guide you toward a reduction in symptoms like depression and anxiety, so you can move forward toward a happier, more fulfilling life.

Available virtually

A headshot image of Angela Thomas-Jones

Angela Thomas-Jones

LCPC
32+ years

Licensed Clinical Professional Counselors (LCPCs), like Angela Thomas-Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science (MS) from Southern New Hampshire University.

Maine
Specialties
Life Transitions
Addiction
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

My approach views you as the expert in your life experience. My role is to listen and see you, validating your authentic self. I specialize in trauma-sensitive practices that honor your unique story.

Available virtually

A headshot image of Rachael Loring

Rachael Loring

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachael Loring, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachael has a Master of Social Work (MSW) from University of Southern Maine.

Maine
Specialties
Life Transitions
Anxiety
Autism or Asperger's Syndrome
Depression
Eating Disorders
Women's Issues
Style
Responsive
Warm
Supportive

Would you like to explore ways to live your life skillfully and with more ease? No matter what brings you to therapy, I offer a space where curiosity replaces judgment. My approach is deeply person-centered and collaborative, blending warm, intuitive support with the practical, evidence-based tools of CBT to use in your daily life.

Available virtually

A headshot image of Tarawa Pitre-Whitfield

Tarawa Pitre-Whitfield

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Tarawa Pitre-Whitfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tarawa has a Master of Arts (MA) in Clinical and Community Psychology from Texas Southern University.

Maine
Specialties
Life Transitions
Anxiety
Style
Exploratory
Candid
Curious

I am passionate about helping adults navigate life's transitions with confidence and resilience.

Available virtually

A headshot image of Shawn Young

Shawn Young

LCSW

Licensed Clinical Social Workers (LCSWs), like Shawn Young, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Social Work (MSW) in Clinical Social Work from Smith College.

Maine
Specialties
Life Transitions
Anxiety
Depression
Stress
Style
Exploratory
Warm
Supportive

I support individuals through life's challenges using a compassionate, strength-based approach. Whether you're navigating stress, anxiety, relationships, or major transitions, I provide a collaborative space where you can feel heard, understood, and empowered to grow.

Available virtually

A headshot image of Frankie Holt

Frankie Holt

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Frankie Holt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frankie has a Master of Science (MS) in Counseling Psychology from Indiana State University and a Master of Arts (MA) in Sociology from Western Illinois University.

Maine
Specialties
Life Transitions
Anxiety
Depression
LGBTQIA+
Style
Directive
Gentle
Collaborative

I work with individuals and all forms of couples, including those in the LGBTQIA+ community and their allies. I believe that each person is unique and special. I am caring and committed to providing an emotionally safe, warm, supportive, affirming, non-judgmental space to begin and continue your journey.

Available virtually

A headshot image of Maudeen Jordan

Maudeen Jordan

LCSW

Licensed Clinical Social Workers (LCSWs), like Maudeen Jordan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maudeen has a Master of Social Work (MSW) from California State University, San Jose.

Maine
Specialties
Life Transitions
Anxiety
Grief
Spirituality
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I'm a listener. I would love to hear your story because your story is unique in the world. No one has your history, strengths, talents, or challenges.

Available virtually

A headshot image of Amanda Evans Powell

Amanda Evans Powell

Many new patients continue care with this provider

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Amanda Evans Powell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Science in Social Work (MSSW) from Boston College.

Portland, ME
Specialties
Life Transitions
ADHD
Anxiety
Autism or Asperger's Syndrome
Coping Skills
Depression
Style
Practical
Candid
Supportive

I work with each person as an individual. I like to listen and learn who you are as a person, what type of support you are looking for, and what your biggest struggles are at this time.

Available virtually

A headshot image of Julie Scott

Julie Scott

Many new patients continue care with this provider

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Julie Scott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Arts (MA) in Clinical Social Work from University of Arkansas At Little Rock.

Maine
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Empowering

I help clients navigate stress and anxiety, addiction, relationship issues, and depression. I have extensive experience supporting veterans, women's issues, and postpartum depression. My goal is to create a space where you feel understood and supported as we work together toward healing.

Available virtually

A headshot image of Shannon Trainor

Shannon Trainor

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Shannon Trainor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) from Boston College.

Maine
Specialties
Life Transitions
Addiction
Anxiety
Depression
Eating Disorders
Substance Use
Style
Outcome-oriented
Candid
Motivational

I work with substance use, addiction, trauma, anxiety, depression, relationship issues, and eating disorders. I bring extensive experience supporting individuals through these challenges.

Shannon is patient and approachable. She holds me accountable in a way that is encouraging.

Available virtually

A headshot image of Carol-ann Duncan-Dean

Carol-ann Duncan-Dean

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Carol-ann Duncan-Dean, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carol-ann has a Masters of Education (MED) from University of Maine.

Maine
Specialties
Life Transitions
Anxiety
Grief
Relationship Issues
Style
Exploratory
Gentle
Collaborative

I work with adults navigating anxiety, life transitions, and relationship challenges, offering a grounded, compassionate space where insight and growth can unfold at your pace.

Available virtually

A headshot image of Michelle Prado

Michelle Prado

Many new patients continue care with this provider

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Prado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) in Social Work from The University of Texas at Arlington.

Maine
Specialties
Life Transitions
ADHD
Anxiety
Depression
Grief
Relationship Issues
Style
Practical
Spiritual
Motivational

Life can be overwhelming, but you don't have to face it alone. I'm passionate about helping individuals, couples, and families navigate life's challenges with clarity, strength, and confidence. Let's work together to turn life's challenges into opportunities for growth.

Available virtually

A headshot image of Tracy Souza

Tracy Souza

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tracy Souza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master of Social Work (MSW) from University of Maine.

Pittsfield, ME
Specialties
Life Transitions
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Whether you're facing anxiety, grief, life transitions, or relationship struggles, I offer a safe space to explore your story at your own pace.

Available virtually

A headshot image of Kristian Gallegos

Kristian Gallegos

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristian Gallegos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristian has a Master of Social Work (MSW) from Delaware State University.

Maine
Specialties
Life Transitions
Addiction
Anxiety
Depression
LGBTQIA+
Style
Responsive
Candid
Affirming

My approach to therapy is client-centered and holistic. I focus on emotional dysregulation, depression, anxiety, OCD, sex/relationship therapy, among others.

Available virtually

A headshot image of Melodie Cabitac

Melodie Cabitac

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Melodie Cabitac, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melodie has a Master of Social Work (MSW) from University of Texas, Austin.

Maine
Specialties
Life Transitions
Anxiety
Depression
LGBTQIA+
Style
Exploratory
Gentle
Affirming

I have experience working with people from diverse populations (minorities, LGBTQI+), and my specialties include: work burnout, anxiety, and depression.

Available virtually

A headshot image of Devon Bakoledis

Devon Bakoledis

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Devon Bakoledis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Devon has a Master of Social Work (MSW) in Children & Families from Southern Connecticut State University.

Maine
Specialties
Life Transitions
Anxiety
Depression
Obsessive-Compulsive (OCD)
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I’m a Licensed Independent Clinical Social Worker with 10 years of experience supporting children, families, and individuals. I specialize in Maternal Mental Health and OCD, helping clients build emotional awareness, strengthen the mind–body connection, and create lasting, meaningful change.

Available virtually

A headshot image of Panteleymon Anastasakis

Panteleymon Anastasakis

LCSW

Licensed Clinical Social Workers (LCSWs), like Panteleymon Anastasakis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Panteleymon has a Master of Social Work from Hunter College, School of Social Work.

Maine
Specialties
Life Transitions
Anxiety
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Curious

Feeling overwhelmed, anxious, or stuck? My goal is to provide you with a safe, nonjudgmental space to express yourself and gain new insights and skills that can help you navigate the challenges of daily life, life transitions, and other past and present experiences that are preventing you from living the life you want to live.

Available virtually

A headshot image of Mary Bohon

Mary Bohon

Many new patients continue care with this provider

LCSW
27+ years

Licensed Clinical Social Workers (LCSWs), like Mary Bohon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from Arizona State University.

Saco, ME
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Directive
Warm
Supportive

I provide psychotherapy for individuals to help manage emotions, thoughts, and unique experiences. I focus on methods connected to peace, love, and gentle action plans.

Available virtually

A headshot image of Kimberly Brooks

Kimberly Brooks

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Brooks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) in Health/Mental Health from Southern Illinois University.

Maine
Specialties
Life Transitions
Anxiety
Depression
Stress
Style
Directive
Candid
Motivational

I’m a trauma-informed psychotherapist specializing in anxiety, emotional overwhelm, spiritual fatigue, and life transitions.

Available virtually

A headshot image of Naomi Hawkes

Naomi Hawkes

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Naomi Hawkes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Naomi has a Master of Social Work (MSW) from University of Southern Maine.

Maine
Specialties
Life Transitions
Anxiety
Relationship Issues
Stress
Style
Responsive
Candid
Collaborative

I'm a Licensed Clinical Social Worker (LCSW) working with individuals navigating life transitions and stressors, relationships, and trauma.

Available virtually

A headshot image of Hope Schaffrick

Hope Schaffrick

LCSW

Licensed Clinical Social Workers (LCSWs), like Hope Schaffrick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hope has a Master of Social Work (MSW) from University of Connecticut.

Maine
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Relationship Issues
Style
Insightful
Approachable
Supportive

Everyone has a story, and I want to hear yours! It takes courage to change, and you have it! My goal is to empower and guide you in that journey with client-centered support, practical tools, and the occasional homework.

Available virtually

A headshot image of John Weaver

John Weaver

LCSW

Licensed Clinical Social Workers (LCSWs), like John Weaver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Science in Social Work (MSSW) from University of Alaska.

Maine
Specialties
Life Transitions
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Responsive
Gentle
Motivational

I’m a Licensed Clinical Social Worker with nearly 20 years of experience in behavioral health, supporting individuals through trauma, anxiety, depression, and major life challenges. I create a safe, respectful, and compassionate space, especially for those who have felt marginalized.

Available virtually