Connect with Mindfulness-Based therapy in Portland, ME

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Terri Wentworth Bennett

Terri Wentworth Bennett

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Terri Wentworth Bennett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terri has a Master of Social Work (MSW) from University of New England.

Maine
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Style
Outcome-oriented
Attuned
Curious

The Challenges of our lives ebb and flow, which brings us to seeking therapy and support. My approach in practice is using a compassionate and supportive environment for folks to build the trust for a successful therapeutic experience that enriches lives.

Available virtually

A headshot image of Gordon Winchell

Gordon Winchell

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Gordon Winchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gordon has a Juris Doctorate (JD) from University of Maine and a Master of Divinity (MDIV) from Andover-Newton Theological School.

Portland, ME
Specialties
ADHD
Anxiety
Depression
Style
Insightful
Approachable
Collaborative

There are ways that life “doesn’t make sense” or at least challenges the ways we think or feel. This is harder if there is no one who carefully helps us navigate what changes to try and give insights and feedback along the way. I am an LCPC-licensed therapist, and I may be that person for you.

Available virtually

A headshot image of Christine Stults

Christine Stults

Recognized for high quality patient care

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Christine Stults, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master in Counseling (MC) in Psychology/Counseling/Art Therapy from Albertus Magnus College.

Portland, ME
Specialties
Anxiety
Coping Skills
Grief
School Issues
Self Esteem
Style
Exploratory
Gentle
Curious

A counselor can be that person who is non-judgmental, an objective listener, and is there to help support and guide you to the goals you're hoping to achieve. I work with adolescents, families, and young adults. My purpose is to be a safe, compassionate, responsible, and supportive individual for you.

Available virtually

A headshot image of Amanda Evans Powell

Amanda Evans Powell

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Amanda Evans Powell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Science in Social Work (MSSW) from Boston College.

Portland, ME
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Coping Skills
Depression
Style
Practical
Candid
Supportive

I work with each person as an individual. I like to listen and learn who you are as a person, what type of support you are looking for, and what your biggest struggles are at this time.

Available virtually

A headshot image of Jarrid Jones

Jarrid Jones

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Jarrid Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jarrid has a Master of Social Work (MSW) from University of Southern Maine.

Portland, ME
Specialties
Anxiety
Depression
Parenting
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

If you find that you are at a loss in handling stress, anxiety, or frustration, I am hopeful that you will find relief in our work together. Sessions include discovering new ways to cope, including cognitive and mindfulness-based skill-building.

Available virtually

A headshot image of Sean O'hara

Sean O'hara

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Sean O'hara, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Masters of Arts (MA) in Social Work from Fordham University.

Portland, ME
Specialties
Alcohol Use
Anxiety
Depression
Mood Disorders
Substance Use
Style
Exploratory
Gentle
Curious

I have worked with clients with a wide range of concerns, including depression, anxiety, mood disorders, grief and loss, life transitions, and family/relationship issues. I graduated from Fordham University in 2017 with an MSW and have worked in a variety of clinical settings, including inpatient and outpatient mental health facilities.

Available virtually

A headshot image of Robin Galloway

Robin Galloway

LCSW

Licensed Clinical Social Workers (LCSWs), like Robin Galloway, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robin has a Master of Social Work (MSW) from University of Kentucky.

Maine
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Directive
Warm
Affirming

I help adults who feel stuck in survival mode, overwhelmed by stress, past experiences, or difficult life transitions. My approach is warm, practical, and goal-oriented. Together, we'll create a space where you can better understand yourself, process what's holding you back, and build the life you want.

Available virtually

A headshot image of Jeannie Fetting

Jeannie Fetting

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeannie Fetting, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeannie has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Maine
Specialties
Aging
Anxiety
Depression
Grief
Pregnancy, Prenatal, Postpartum
Style
Responsive
Approachable
Collaborative

I come to this work honestly. We joke in my family about the "Golden Genes" we have inherited. Alcoholism, depression, anxiety..." the full catastrophe!" If there is one thing I have learned, it is that mental health can be managed. Let's work together to craft strategies that work for you.

Available virtually

A headshot image of Dhara Shah

Dhara Shah

Recognized for high quality patient care

LCPC
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Dhara Shah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dhara has a Master of Science (MS) in Clinical Mental Health Counseling from LIU Post.

Maine
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Style
Responsive
Warm
Supportive

I conduct assessments to determine the best course of treatment for each individual, couple, or family. My goal is to provide the right support tailored to your unique needs.

Available virtually

A headshot image of Akishna Glasper-Williams

Akishna Glasper-Williams

LCSW

Licensed Clinical Social Workers (LCSWs), like Akishna Glasper-Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Akishna has a Master of Social Work (MSW) from University of Central Florida and a Master of Science (MS) in Career and Technical Education from University of Central Florida.

Maine
Specialties
Anxiety
Coping Skills
Depression
First Responders
LGBTQIA+
Style
Responsive
Warm
Affirming

I am a Licensed Clinical Social Worker licensed in several states with over 10 years of experience working as an individual/family therapist have worked with clients with a wide range of concerns and with various populations including Military and LBGTQ+.

Available virtually

A headshot image of Linda Orlando

Linda Orlando

LCPC
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Linda Orlando, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Science (MS) in Counselor Education from Amberton University.

Brewer, ME
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Motivational

I have been practicing therapy for 10 years. I focus on helping clients overcome barriers and learn new skills to address their goals in life.

Available virtually

A headshot image of Terry Jordan

Terry Jordan

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Terry Jordan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terry has a Master of Social Work (MSW) from University of New England.

Maine
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Curious

I've spent two decades helping people untangle worry, sadness, trauma, and the big life changes that sneak up on all of us. The heart of it is always the same: two people talking honestly, one human to another.

Available virtually

A headshot image of Lisa Leadbetter

Lisa Leadbetter

Recognized for high quality patient care

LCPC
11+ years

Licensed Clinical Professional Counselors (LCPCs), like Lisa Leadbetter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Masters of Education (MED) in Counseling Education from University of Maine.

Bangor, ME
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Warm
Supportive

I believe that connection and a strong relationship in therapy are everything. I pull from many different modalities and techniques, but believe that the client determines what works best for them. I specialize in trauma, anxiety, and depression, and have extensive experience in communication, self-esteem, and helping people be their best selves.

Available virtually

A headshot image of Raymond Butts

Raymond Butts

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Raymond Butts, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raymond has a Master of Education (MED) in Counseling Education from University of Arkansas.

Maine
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

It's so nice to meet you. I have practiced since after having come from an educational career. I help clients navigate challenges through a collaborative, team-focused approach.

Available virtually

A headshot image of Amber Silva

Amber Silva

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Amber Silva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from University of New England.

Biddeford, ME
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Substance Use
Style
Outcome-oriented
Attuned
Supportive

I work with adults and adolescents from all walks of life. I specialize in cognitive behavioral therapy and solutions-focused therapy, creating a safe space to support you with whatever goals you have for yourself. I truly believe that each person is the expert of their own life and should have the ability to create their own goals in treatment.

Available virtually

A headshot image of Megan Darkins

Megan Darkins

LCSW

Licensed Clinical Social Workers (LCSWs), like Megan Darkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Social Work (MSW) from George Fox College.

Maine
Specialties
Anxiety
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Stress
Style
Insightful
Approachable
Supportive

I work with adults experiencing anxiety, stress, life transitions, and the weight of past experiences, that have left them feeling stuck, overwhelmed, or disconnected. Therapy with me is a space to reset, breathe a little deeper, and move toward the kind of life you want.

Available virtually

A headshot image of Samantha Taylor

Samantha Taylor

Recognized for high quality patient care

LCPC
21+ years

Licensed Clinical Professional Counselors (LCPCs), like Samantha Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Education (MED) from Xavier University.

Maine
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Responsive
Candid
Collaborative

I treat depression, anxiety, trauma, relationship problems, as well as many other situations life throws our way.

Available virtually

A headshot image of Amber Mickelsen

Amber Mickelsen

LCSW

Licensed Clinical Social Workers (LCSWs), like Amber Mickelsen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from Northwest Nazarene University.

Maine
Specialties
Life Transitions
Self Esteem
Spirituality
Style
Insightful
Attuned
Empowering

Every person has a story, and sometimes we find ourselves at a chapter that feels confusing, painful, or difficult to navigate. If you're feeling stuck, overwhelmed, or disconnected from yourself, you're not alone. Together, we'll work toward greater insight, self-trust, and a life that feels more aligned with who you are.

Available virtually

A headshot image of Emilie Disney

Emilie Disney

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Emilie Disney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emilie has a Master of Social Work (MSW) Advanced Generalist from University of Maine.

Franklin, ME
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Outcome-oriented
Candid
Supportive

I recognize it takes courage to seek therapy. If you're ready to make a positive change, I'm here to support you with compassion, curiosity, and deep listening. I help people move through grief, loss, family dynamics, illness, and stress with greater awareness and understanding.

Available virtually

A headshot image of Kathleen Foss

Kathleen Foss

LCSW

Licensed Clinical Social Workers (LCSWs), like Kathleen Foss, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Social Work from Salem State College.

Maine
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Stress
Style
Insightful
Approachable
Affirming

Are you feeling like you're having a hard time and need help navigating moving forward? Do you have a situation that you just need help working through? I have extensive experience working with clients who fall under these categories and many other situations with anxiety, depression, family issues, behavioral issues, ADHD, etc. I am here to help!

Available virtually

A headshot image of Stacey Frost

Stacey Frost

Many new patients continue care with this provider

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Stacey Frost, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Social Work (MSW) from University of New England.

Presque Isle, ME
Specialties
Depression
Domestic Violence
Peer Relationships
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I work with clients navigating trauma, domestic violence, depression, anxiety, and grief. My approach is client-centered and strengths-based, drawing on relational therapy and cognitive-behavioral techniques to help you heal and grow.

Available virtually

A headshot image of Laura Armide Jeanis

Laura Armide Jeanis

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura Armide Jeanis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura Armide has a Master of Social Work (MSW) in Trauma Informed Social Work from Barry University.

Maine
Specialties
Anxiety
LGBTQIA+
Self Esteem
Spirituality
Stress
Style
Insightful
Spiritual
Supportive

You can just call me Laura. As a multi-racial Haitian clinician, and someone who has sat in the therapy chair myself, I know that healing is never one-size-fits-all. With 11 years of experience, I integrate evidence-based techniques with your unique spiritual beliefs to help you break through deep-seated blocks and step into your full power.

Available virtually

A headshot image of Maudeen Jordan

Maudeen Jordan

LCSW

Licensed Clinical Social Workers (LCSWs), like Maudeen Jordan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maudeen has a Master of Social Work (MSW) from California State University, San Jose.

Maine
Specialties
Anxiety
Grief
Life Transitions
Spirituality
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I'm a listener. I would love to hear your story because your story is unique in the world. No one has your history, strengths, talents, or challenges.

Available virtually

A headshot image of Kristian Gallegos

Kristian Gallegos

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristian Gallegos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristian has a Master of Social Work (MSW) from Delaware State University.

Maine
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Style
Responsive
Candid
Affirming

With 11 years of experience, I provide compassionate, client-centered therapy focused on resilience, healing, and meaningful growth. I help individuals and couples navigate anxiety, relationships, emotional challenges, and sexuality issues using evidence-based approaches in a supportive, nonjudgment space.

Available virtually

A headshot image of Sheri Flaherty

Sheri Flaherty

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Sheri Flaherty, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheri has a Master of Social Work (MSW) from University of New Hampshire.

Maine
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Life Transitions
Style
Insightful
Approachable
Affirming

I'm passionate about supporting clients through life challenges such as relationships, childbirth, parenting, career changes, retirement, health, or losses. My goal is to guide you toward a reduction in symptoms like depression and anxiety, so you can move forward toward a happier, more fulfilling life.

Available virtually

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