Connect with Job Stress therapists in Portland, ME

The Challenges of our lives ebb and flow, which brings us to seeking therapy and support. My approach in practice is using a compassionate and supportive environment for folks to build the trust for a successful therapeutic experience that enriches lives.

A counselor can be that person who is non-judgmental, an objective listener, and is there to help support and guide you to the goals you're hoping to achieve. I work with adolescents, families, and young adults. My purpose is to be a safe, compassionate, responsible, and supportive individual for you.

I have worked with clients with a wide range of concerns, including depression, anxiety, mood disorders, grief and loss, life transitions, and family/relationship issues. I graduated from Fordham University in 2017 with an MSW and have worked in a variety of clinical settings, including inpatient and outpatient mental health facilities.

My approach is strength-based and person-centered to relieve symptoms of anxiety, depression, grief, loneliness, relationship issues, or adjusting to transitions. My focus areas of practice are trauma-informed, neurodiversity/Autism-affirming, and gender-affirming (LGBTQIA2S+).

I work with each person as an individual. I like to listen and learn who you are as a person, what type of support you are looking for, and what your biggest struggles are at this time.

I work with children, teens, and adults facing depression, anxiety, ADD/ADHD, trauma, adjustment challenges, and emotional regulation issues. My approach is collaborative and client-centered, adapting techniques to meet your unique needs and goals. I also support couples through marital therapy and integrate mindfulness into my work.

It's so nice to meet you. I have practiced since after having come from an educational career. I help clients navigate challenges through a collaborative, team-focused approach.

I am a therapist with over 15 years of experience in community mental health centers, schools, crisis centers, and outpatient therapy offices, with teens and adults. I use a person-centered approach to therapy where you, the client, are the expert, and I am here to support you on your journey to cope with life's struggles.

I’m passionate about supporting adolescents and adults as they navigate life's challenges. With a diverse background, I’m here to help you find your way through difficult times, deal with anxiety, and move past trauma.

I work with adults navigating anxiety, stress, relationships, self-esteem, life transitions, and difficult past experiences. My goal is to help you better understand yourself, build on your strengths, and feel more like yourself again.

I believe that healing begins with a relationship rooted in trust and genuine care. I’m here to walk alongside you with the courage to face life's challenges, a safe space to feel heard, and a supportive environment where you can feel validated in how you feel.

I work with adults and adolescents from all walks of life. I specialize in cognitive behavioral therapy and solutions-focused therapy, creating a safe space to support you with whatever goals you have for yourself. I truly believe that each person is the expert of their own life and should have the ability to create their own goals in treatment.

I engage a holistic mind, body, and spirit approach with racially, economically, sexually, and culturally diverse clients. You'll gain awareness, understanding, and skills to manage troubling thoughts, emotions, and behaviors stemming from adverse or traumatic experiences that interfere with leading a healthy, well-functioning life.

Are you feeling like you're having a hard time and need help navigating moving forward? Do you have a situation that you just need help working through? I have extensive experience working with clients who fall under these categories and many other situations with anxiety, depression, family issues, behavioral issues, ADHD, etc. I am here to help!

I have been practicing therapy for 10 years. I focus on helping clients overcome barriers and learn new skills to address their goals in life.

You can just call me Laura. As a multi-racial Haitian clinician, and someone who has sat in the therapy chair myself, I know that healing is never one-size-fits-all. With 11 years of experience, I integrate evidence-based techniques with your unique spiritual beliefs to help you break through deep-seated blocks and step into your full power.

Every person has a story, and sometimes we find ourselves at a chapter that feels confusing, painful, or difficult to navigate. If you're feeling stuck, overwhelmed, or disconnected from yourself, you're not alone. Together, we'll work toward greater insight, self-trust, and a life that feels more aligned with who you are.

I support individuals, couples, and families as they navigate life changes, overcome challenges, and address mental health concerns. My focus is on helping clients build resilience, improve communication, and develop tools to manage life's stressors effectively.

I help adults who feel stuck in survival mode, overwhelmed by stress, past experiences, or difficult life transitions. My approach is warm, practical, and goal-oriented. Together, we'll create a space where you can better understand yourself, process what's holding you back, and build the life you want.

I've spent two decades helping people untangle worry, sadness, trauma, and the big life changes that sneak up on all of us. The heart of it is always the same: two people talking honestly, one human to another.

I worked with individuals with ADHD and anxious thinkers for over a decade. I take a strengths-based approach to learning how to work with your brain instead of against it. While working with me, you will learn practical skills to help you increase your self-confidence.

I work with adults experiencing anxiety, stress, life transitions, and the weight of past experiences, that have left them feeling stuck, overwhelmed, or disconnected. Therapy with me is a space to reset, breathe a little deeper, and move toward the kind of life you want.

Congrats on taking a step toward self-care. I specialize in working with people navigating typical life stressors as well as more challenging hurdles. My therapeutic approach is solution-focused, validating, and goal-oriented. I want to help you make progress toward bettering your life.

As a therapist, I strongly believe in the power of the therapeutic relationship and work intentionally to build rapport and establish a sense of safety. I offer a safe and compassionate space where clients can share their thoughts and feelings without fear of judgment.

I am an Air Force Veteran and a Psychotherapist (LPCC-S, NCC). I am licensed in four states: Oregon, Maine, Ohio, and Kentucky. I have been working with individuals and couples since 2004. My Specialties include: LGBTQIA, sexual concerns, relationship issues, anxiety, and grief.