Connect with Therapists who accept Cigna in Maine

Would you like to explore ways to live your life skillfully and with more ease? No matter what brings you to therapy, I offer a space where curiosity replaces judgment. My approach is deeply person-centered and collaborative, blending warm, intuitive support with the practical, evidence-based tools of CBT to use in your daily life.

I help you navigate mental and emotional health challenges and guide you towards a path forward. My experience includes play therapy, substance abuse recovery and relapse prevention, autism-spectrum and neurodivergence, and a trauma-informed approach with a holistic and mindful framework.

I'm passionate about supporting clients through life challenges such as relationships, childbirth, parenting, career changes, retirement, health, or losses. My goal is to guide you toward a reduction in symptoms like depression and anxiety, so you can move forward toward a happier, more fulfilling life.

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

A counselor can be that person who is non-judgmental, an objective listener, and is there to help support and guide you to the goals you're hoping to achieve. I work with adolescents, families, and young adults. My purpose is to be a safe, compassionate, responsible, and supportive individual for you.

I’m a Licensed Clinical Social Worker with nearly 20 years of experience in behavioral health, supporting individuals through trauma, anxiety, depression, and major life challenges. I create a safe, respectful, and compassionate space, especially for those who have felt marginalized.

When things feel off or overwhelming, it helps to have a steady place to sort through it. We’ll look at what’s shifting, make sense of it together, and consider options that support real progress and relief.

My goal is to help you find the strength that is already inside of you and bring that to light. Each client is different and has needs unique to their upbringing and life circumstances. I enjoy learning about your past circumstances, ways of thinking, and current situation to find the best way to move forward to achieve progress.

Are you feeling overwhelmed, anxious, depressed, or emotionally drained? Whether you're battling mental health challenges, navigating life changes, or trying to find balance, you don't have to face it alone. I'm here to help you work through your struggles, learn coping strategies, and embark on a journey towards healing and growth.

I've spent two decades helping people untangle worry, sadness, trauma, and the big life changes that sneak up on all of us. The heart of it is always the same: two people talking honestly, one human to another.

I am an Air Force Veteran and a Psychotherapist (LPCC-S, NCC). I am licensed in four states: Oregon, Maine, Ohio, and Kentucky. I have been working with individuals and couples since 2004. My Specialties include: LGBTQIA, sexual concerns, relationship issues, anxiety, and grief.

I’m really glad you’re here. I enjoy helping people work through anxiety, mood changes, and life stress in a way that feels supportive and real. We’ll focus on what matters most to you and find tools that help you feel better and move forward with more ease.

I’m passionate about supporting adolescents and adults as they navigate life's challenges. With a diverse background, I’m here to help you find your way through difficult times, deal with anxiety, and move past trauma.

Welcome! Call me Jessie. I am a Licensed Clinical Social Worker dedicated to supporting individuals through life's challenges with compassion and respect. I have experience working with diverse populations, but I have recently shifted my focus to working with women experiencing challenges throughout motherhood.

I bring my life experience to every session. I believe connection is an important part of the therapeutic relationship. I enjoy working with all kinds of people from ages 21 to 99 years old. I look forward to working with you.

I work with adults and adolescents from all walks of life. I specialize in cognitive behavioral therapy and solutions-focused therapy, creating a safe space to support you with whatever goals you have for yourself. I truly believe that each person is the expert of their own life and should have the ability to create their own goals in treatment.

I believe that one of the bravest things you can do is begin to understand your own story and use this understanding to create the life you deserve.

Life can be heavy at times, and getting additional support can help to lighten the load. I support women through mental health challenges such as depression, anxiety, perinatal mood disorders, and trauma.

I'm experienced in trauma-focused therapy, bereavement counseling, and mindfulness. I use evidence-based practices to tailor treatment for you, utilizing Cognitive Behavioral Therapy (CBT), Relational-Cultural Therapy (RCT), and Accelerated Resolution Therapy (ART) with a client-focused, strengths-based approach.

The Challenges of our lives ebb and flow, which brings us to seeking therapy and support. My approach in practice is using a compassionate and supportive environment for folks to build the trust for a successful therapeutic experience that enriches lives.

I'm a warm, empathetic counselor who believes healing begins with feeling truly seen and understood. My eclectic approach draws from various therapeutic styles to meet you where you are. Whether you're facing anxiety, grief, life transitions, or relationship struggles, I offer a safe space to explore your story at your own pace.

I have experience working with individuals and couples, with a concentration on women and BIPOC. I am attuned to the distinct needs of my clients, and I'm committed to providing care delivered in an environment that is safe, secure, compassionate, non-judgmental, and culturally aware.

I'm Doctor Warren, and I specialize in supporting clients who face complex transitions, whether interpersonal or social. I have a diverse background supporting individuals and families in navigating emotional, financial, social, educational, and medical care challenges. If you're interested, let's book a consult to see how I can support you.

I have worked with clients with a wide range of concerns, including depression, anxiety, mood disorders, grief and loss, life transitions, and family/relationship issues. I graduated from Fordham University in 2017 with an MSW and have worked in a variety of clinical settings, including inpatient and outpatient mental health facilities.

Have you been coping with depression, grief, and anxiety? Through compassionate communication and interventions based on psychodynamic theory, ACT, psychodrama, and play therapy techniques, we will decide on the right treatment plan to explore what's holding you back from living authentically. I am gender affirming and polyamory affirming.