Quality care comes first at Rula
We regularly review providers to ensure quality
Melissa Meengs
Thank you for reaching out; taking this step is commendable. I've worked with diverse individuals whose life experiences shape their thoughts, feelings, and behaviors in challenging ways. Discussing these events in a safe, non-judgmental environment can be incredibly healing while we address immediate symptoms and develop coping skills.
Available virtually
Kassandra Cooper
Recognized for high quality patient care
Kassandra has a Master of Social Work (MSW) from Michigan State University.
I specialize in anxiety, depression, trauma, borderline personality disorder, and bipolar disorder.
Available virtually
Amy Lentz
Recognized for high quality patient care
I work with people navigating life's challenges using an approach that draws from real-life experience and evidence-based methods. I'm trained in DBT, EMDR, Mindfulness-Based Cognitive Therapy, and Trauma-Focused CBT, and I tailor my work to fit your unique needs and goals.
Available virtually
Lisa Hilton
Welcome! You are so brave taking the step towards improving your overall well-being, starting with how you think, feel, and act. I look forward to an opportunity to work together with you to reach your personal, professional, and relationship goals.
Available virtually
Lisa Alicea
My goal is to provide a supportive environment where you can express yourself freely, gain insights, and take steps toward personal growth.
Available virtually
David Rawlins
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like David Rawlins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Master of Arts (MA) in Mental Health Counseling from Argosy University - Nashville.
I am looking forward to meeting with you and helping you along your journey.
Available virtually
Jennifer Garza
Licensed Professional Counselors (LPCs), like Jennifer Garza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master in Counseling (MC) from Spring Arbor University.
Feeling stuck, overwhelmed or hopeless? You're not alone. I regularly help clients with anxiety, self-doubt, and life transitions with compassion and curiosity. My goal is to help you feel more grounded, confident, and connected in life on your terms.
Available virtually
Karen Poindexter
Recognized for high quality patient care
Life includes ups and downs, gains and losses. Taking the first step to seek counseling is not easy, but I applaud you for desiring improvements in your life. You deserve to feel your very best, and I'm here to help you navigate through various issues.
Available virtually
Dana Kremidas
I am Dana Kremidas, LMSW. Anxiety, anger, depression, ADHD, and other issues can affect your daily living and feelings of self-worth. Whatever makes you seek therapy, I can help you with a non-judgmental and compassionate attitude. I am on your side and want you to get better, so you can live your best life.
Available virtually
Leonard Uchendu
Recognized for high quality patient care
Leonard has a Master of Social Work (MSW) from Grand Valley State University.
I help clients develop resilience and psychological flexibility to function optimally. My focus is on mood, affect, self-regulation, and cognitive reframing using evidence-based approaches.
Available virtually
Jimmie Woodward
Recognized for high quality patient care
Jimmie has a Master of Social Work (MSW) Mental Illness/Chemical Dependency from Eastern Michigan University.
I believe in empowering individuals to take control of their lives and overcome their challenges. My focus is helping you identify your strengths and build the tools you need to move forward.
Available virtually
Jennifer Davis
Jennifer has a Master of Social Work (MSW) from Grand Valley State University.
I have experience working with children, families, and adults in community-based and virtual settings, serving clients with a variety of mental health needs from sudden life transitions to chronic and persistent concerns.
Available virtually
Michele Sweeney
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Michele Sweeney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michele has a Masters of Arts (MA) in Clinical Mental Health Counselor from South University.
It has been my life's work to establish therapeutic alliances with those facing emotional health challenges, substance use, relationship struggles, and daily obstacles. I work with individuals and couples who are ready to make meaningful changes in their lives.
Available virtually
Shell Freeman
Many new patients continue care with this provider
Shell has a Master of Social Work (MSW) from Wayne State University.
My career has been predominantly built on the person-in-environment theory, and I believe in considering the individual experiences of every client.
Available virtually
Pam Grzech
Recognized for high quality patient care
I see people recovering from trauma in childhood or adulthood. I also treat depression, anxiety, family issues, grief, and loss.
Available virtually
Melissa Timlin
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Melissa Timlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Masters of Business Administration (MBA) in Healthcare Administration from Fayetteville State University and a Masters of Arts (MA) in Human Development Counseling Community Agency Counseling from Bradley University.
I help people navigate addiction, mental health challenges, and life transitions. I know therapy can feel like a big step, so I meet you where you are, follow your pace, and work with you to create a path that feels comfortable and empowering. My goal is to offer a space that's supportive, respectful, and centered on what matters most to you.
Available virtually
Kathrin Howerton
Many new patients continue care with this provider
In a world that often emphasizes inadequacy and uncertainty, I offer a path towards stability, inner peace, and contentment. Through our work together, I provide guidance and practical tools to help you cultivate a more fulfilling and balanced life.
Available virtually
Debra Woodman
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Debra Woodman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Debra has a Masters of Arts (MA) in Counseling from Northwestern University.
If you're reading this, there's a good chance that you have been struggling alone for a long time, and I'm so glad that you're here. Seeking help in changing unhelpful cycles and patterns is a strong and courageous step. I specialize in overcoming anxiety, depression, life transitions, and trauma.
Available virtually
Tonya Griffith
I’m Dr. Tonya Y. Griffith, DSW, LMSW, a Clinical Trauma Therapist and founder of Limitless Possibilities Counseling Services. I provide compassionate, trauma-informed therapy for adolescents, adults, and couples navigating anxiety, depression, trauma, relationship challenges, grief, and major life stressors.
Available virtually
Sikeria Williams
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Sikeria Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sikeria has a Master of Science (MS) from Thomas University.
Relationships and personal growth can feel overwhelming, but you don't have to figure it all out alone. I help you make sense of patterns, shift dynamics, and create real change. Whether you're feeling disconnected in a relationship or stuck in your own struggles, therapy can offer relief.
Available virtually
Zeinab Hourani
Starting therapy can feel overwhelming when you're carrying stress, loss, or painful experiences. My goal is to create a safe space where you can explore your story, feel understood, and begin to heal. I work with individuals navigating depression, anxiety, trauma, relationship challenges, and cultural or generational issues.
Available virtually
Gladys Seedorf
I am a Social Worker with 35 years of experience. I have worked with clients/couples with a wide range of concerns, including stress, anxiety, depression, compassion fatigue, relationship issues, domestic abuse, intimacy issues, parenting problems, medical issues, grief, self-esteem, coping with life changes, and military issues.
Available virtually
Shaa-Ista Simmons-Wilcox
Many new patients continue care with this provider
I specialize in trauma therapy and create a safe, supportive space where you can heal without judgment. Together, we'll work on helping you move forward at your own pace, with compassion and understanding.
Available virtually
Mark Panasiewicz
Recognized for high quality patient care
I work with clients navigating substance use, domestic violence, and trauma. As a veteran of the United States Air Force, I have experience supporting veteran clients and understand the unique challenges they face.
Available virtually
Carl Catanese
Licensed Marriage and Family Therapists (LMFTs), like Carl Catanese, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carl has a Master of Social Work (MSW) clinical from Wayne State University.
I have been a social worker and counselor. I have a great deal of experience working with clients.
Available virtually