Quality care comes first at Rula
We regularly review providers to ensure quality
Tonya Griffith
I’m Dr. Tonya Y. Griffith, DSW, LMSW, a Clinical Trauma Therapist and founder of Limitless Possibilities Counseling Services. I provide compassionate, trauma-informed therapy for adolescents, adults, and couples navigating anxiety, depression, trauma, relationship challenges, grief, and major life stressors.
Available virtually and in person
Jennifer Garza
Licensed Professional Counselors (LPCs), like Jennifer Garza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master in Counseling (MC) from Spring Arbor University.
Feeling stuck, overwhelmed or hopeless? You're not alone. I regularly help clients with anxiety, self-doubt, and life transitions with compassion and curiosity. My goal is to help you feel more grounded, confident, and connected in life on your terms.
Available virtually
Heather Gerry
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Heather Gerry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master's in Counseling (MC) from Cornerstone University.
My goal is to provide mental health treatment to children, teens, and adults who are suffering and seeking help. I provide an eclectic approach, allowing me to offer uniquely adapted treatment options.
Available virtually
Lisa Alicea
My goal is to provide a supportive environment where you can express yourself freely, gain insights, and take steps toward personal growth.
Available virtually
John Evans Jr.
Licensed Professional Counselors (LPCs), like John Evans Jr., are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
John has a Masters of Arts (MA) from Wayne State University.
I specialize in helping people with physical, mental, developmental, or emotional disabilities live independently. I use a flexible, eclectic therapy approach on our journey, which allows me to use the most effective methods for each client's needs.
Available virtually
Karen Poindexter
Recognized for high quality patient care
Life includes ups and downs, gains and losses. Taking the first step to seek counseling is not easy, but I applaud you for desiring improvements in your life. You deserve to feel your very best, and I'm here to help you navigate through various issues.
Available virtually
Dana Kremidas
I am Dana Kremidas, LMSW. Anxiety, anger, depression, ADHD, and other issues can affect your daily living and feelings of self-worth. Whatever makes you seek therapy, I can help you with a non-judgmental and compassionate attitude. I am on your side and want you to get better, so you can live your best life.
Available virtually
Mark Panasiewicz
Recognized for high quality patient care
I work with clients navigating substance use, domestic violence, and trauma. As a veteran of the United States Air Force, I have experience supporting veteran clients and understand the unique challenges they face.
Available virtually
Kassandra Cooper
Recognized for high quality patient care
Kassandra has a Master of Social Work (MSW) from Michigan State University.
I specialize in anxiety, depression, trauma, borderline personality disorder, and bipolar disorder.
Available virtually
Leonard Uchendu
Recognized for high quality patient care
Leonard has a Master of Social Work (MSW) from Grand Valley State University.
I help clients develop resilience and psychological flexibility to function optimally. My focus is on mood, affect, self-regulation, and cognitive reframing using evidence-based approaches.
Available virtually
Amy Lentz
Recognized for high quality patient care
I work with people navigating life's challenges using an approach that draws from real-life experience and evidence-based methods. I'm trained in DBT, EMDR, Mindfulness-Based Cognitive Therapy, and Trauma-Focused CBT, and I tailor my work to fit your unique needs and goals.
Available virtually
Melissa Timlin
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Melissa Timlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Masters of Business Administration (MBA) in Healthcare Administration from Fayetteville State University and a Masters of Arts (MA) in Human Development Counseling Community Agency Counseling from Bradley University.
I help people navigate addiction, mental health challenges, and life transitions. I know therapy can feel like a big step, so I meet you where you are, follow your pace, and work with you to create a path that feels comfortable and empowering. My goal is to offer a space that's supportive, respectful, and centered on what matters most to you.
Available virtually
Jennifer Davis
Jennifer has a Master of Social Work (MSW) from Grand Valley State University.
I have experience working with children, families, and adults in community-based and virtual settings, serving clients with a variety of mental health needs from sudden life transitions to chronic and persistent concerns.
Available virtually
Ruth Westfall
Many new patients continue care with this provider
Ruth has a Master of Social Work (MSW) from Western Michigan University.
I am passionate about getting to know my clients and seeing them heal and overcome life's challenges. I have the greatest respect for those who seek support in order to make positive changes in their lives!
Available virtually
Dora Hudson Ngwu
Licensed Professional Counselors (LPCs), like Dora Hudson Ngwu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dora has a Master of Arts (MA) from University of Detroit Mercy.
I'm passionate about helping individuals heal, grow, and find balance. I create a safe, compassionate space for clients to process past wounds, reduce stress, and build sustainable well-being. I support those facing anxiety, depression, relationship challenges, and major life transitions.
Available virtually
Debra Woodman
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Debra Woodman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Debra has a Masters of Arts (MA) in Counseling from Northwestern University.
If you're reading this, there's a good chance that you have been struggling alone for a long time, and I'm so glad that you're here. Seeking help in changing unhelpful cycles and patterns is a strong and courageous step. I specialize in overcoming anxiety, depression, life transitions, and trauma.
Available virtually
Zeinab Hourani
Starting therapy can feel overwhelming when you're carrying stress, loss, or painful experiences. My goal is to create a safe space where you can explore your story, feel understood, and begin to heal. I work with individuals navigating depression, anxiety, trauma, relationship challenges, and cultural or generational issues.
Available virtually
Kathrin Howerton
Many new patients continue care with this provider
In a world that often emphasizes inadequacy and uncertainty, I offer a path towards stability, inner peace, and contentment. Through our work together, I provide guidance and practical tools to help you cultivate a more fulfilling and balanced life.
Available virtually
Pam Grzech
Recognized for high quality patient care
I see people recovering from trauma in childhood or adulthood. I also treat depression, anxiety, family issues, grief, and loss.
Available virtually
Marisela Maldonado
I'm a licensed master's social worker with over a decade of experience helping individuals navigate trauma, disability, and life transitions. I provide culturally responsive, strength-based therapy that builds resilience, breaks cycles, and creates meaningful, lasting change.
Available virtually
Shell Freeman
Many new patients continue care with this provider
Shell has a Master of Social Work (MSW) from Wayne State University.
My career has been predominantly built on the person-in-environment theory, and I believe in considering the individual experiences of every client.
Available virtually
Kara Thomas
Many new patients continue care with this provider
Licensed Psychologists (LPs), like Kara Thomas, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kara has a Doctor of Psychology (PSYD) from Immaculata University.
My joy is in helping others find their own. I support people from all walks of life in processing their narratives and creating healthy systems that work for them. Healing can be exciting; it can even be fun!
Available virtually
Michelle Eagly
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Michelle Eagly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Masters of Arts (MA) in Professional School Counselor from Spring Arbor University.
I work with adolescents, adults, individuals, couples, and families who are navigating trauma, anxiety, stress, and depression. My goal is to help you make progress toward wholeness and healing in a supportive, nonjudgmental space.
Available virtually
Sharon A Sumler
Therapy is more than just a process—it's a journey, and I am honored to walk alongside you as you navigate your path. My practice focuses on supporting teens, young adults, and individuals of all ages as they face life’s challenges and transitions. I encourage you to reach out whenever you feel ready to engage.
Available virtually
Shaa-Ista Simmons-Wilcox
Many new patients continue care with this provider
I specialize in trauma therapy and create a safe, supportive space where you can heal without judgment. Together, we'll work on helping you move forward at your own pace, with compassion and understanding.
Available virtually