Quality care comes first at Rula
We regularly review providers to ensure quality
Tonya Griffith
I’m Dr. Tonya Y. Griffith, DSW, LMSW, a Clinical Trauma Therapist and founder of Limitless Possibilities Counseling Services. I provide compassionate, trauma-informed therapy for adolescents, adults, and couples navigating anxiety, depression, trauma, relationship challenges, grief, and major life stressors.
Available virtually and in person
Kelly Drake
I have 30 years of experience understanding the thread of developmental trauma. I work to connect this thread, undo the way it started, and re-thread the needle. These threads include life events, genetics, environment, and system interactions that cause mental and physical diagnoses. I offer understanding with solutions for a new path.
Available virtually
Carl Catanese
Licensed Marriage and Family Therapists (LMFTs), like Carl Catanese, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carl has a Master of Social Work (MSW) clinical from Wayne State University.
I have been a social worker and counselor. I have a great deal of experience working with clients.
Available virtually
Karen Poindexter
Recognized for high quality patient care
Life includes ups and downs, gains and losses. Taking the first step to seek counseling is not easy, but I applaud you for desiring improvements in your life. You deserve to feel your very best, and I'm here to help you navigate through various issues.
Available virtually
Megan Frost-Young
Life can be challenging in the best of times and overwhelming when it's hard. We all have stuff or hardships in life, and I truly believe that everyone needs therapy at one time or another. I am here to help you navigate the chaos of life so that you can truly live and not just exist.
Available virtually
Madeline Lucille Kelley
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Madeline Lucille Kelley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Madeline Lucille has a Master in Counseling (MC) in Rehabilitation Counseling from University of Arkansas.
I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Areas of focus: Relationships, Career challenges, Change/transition, Anxiety, Codependence/Boundaries, Grief, Intimacy issues, Anger management, Depression, Trauma.
Available virtually
Leonica Riley Erwin
Recognized for high quality patient care
You deserve a space where you don’t have to explain your existence—where your pain is honored, your joy is celebrated, and your healing is prioritized. I support Black women navigating trauma, anxiety, burnout, and identity shifts with a culturally affirming, trauma-informed approach that centers your truth and restores your power.
Available virtually
Wendy Durant
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Wendy Durant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Wendy has a Master of Education (MED) in Educational Leadership from University of Texas at Arlington.
I approach therapy with deep empathy and respect, creating a safe and supportive space for you to explore and understand your emotions. I believe in the power of collaborative healing and will work alongside you to develop personalized strategies that foster resilience and growth.
Available virtually
Jennifer Garza
Licensed Professional Counselors (LPCs), like Jennifer Garza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master in Counseling (MC) from Spring Arbor University.
Feeling stuck, overwhelmed or hopeless? You're not alone. I regularly help clients with anxiety, self-doubt, and life transitions with compassion and curiosity. My goal is to help you feel more grounded, confident, and connected in life on your terms.
Available virtually
Kelly Cowan
Licensed Professional Counselors (LPCs), like Kelly Cowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelly has a Master in Counseling (MC) from Arizona State University.
I am a proud member of the LGBTQIA+ community. I love helping people feel comfortable within themselves and to move toward the life they desire. Together, we will uncover the things that are blocking you from moving forward. I enjoy laughter and incorporate it into sessions.
Available virtually
Leonard Uchendu
Leonard has a Master of Social Work (MSW) from Grand Valley State University.
I help clients develop resilience and psychological flexibility to function optimally. My focus is on mood, affect, self-regulation, and cognitive reframing using evidence-based approaches.
Available virtually
Kara Thomas
Many new patients continue care with this provider
Licensed Psychologists (LPs), like Kara Thomas, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kara has a Doctor of Psychology (PSYD) from Immaculata University.
My joy is in helping others find their own. I support people from all walks of life in processing their narratives and creating healthy systems that work for them. Healing can be exciting; it can even be fun!
Available virtually
Rachel Friedman
Licensed Marriage and Family Therapists (LMFTs), like Rachel Friedman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rachel has a Master of Social Work (MSW) from Barry University.
I’m a Licensed Clinical Social Worker from Florida. I believe healing requires a judgment-free environment where people can be heard. Guided reflection helps clients gain new perspectives and make life-changing changes. I specialize in treating Depression, Anxiety, and ADHD, but I’ve also worked with other issues.
Available virtually
Regina Simon
Many new patients continue care with this provider
Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.
Available virtually
Gladys Seedorf
I am a Social Worker with 35 years of experience. I have worked with clients/couples with a wide range of concerns, including stress, anxiety, depression, compassion fatigue, relationship issues, domestic abuse, intimacy issues, parenting problems, medical issues, grief, self-esteem, coping with life changes, and military issues.
Available virtually
Nancy Kollhoff
Licensed Professional Counselors (LPCs), like Nancy Kollhoff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nancy has a Masters of Arts (MA) in Professional Counselor from Central Michigan University.
Life is hard at times. Therapy is a deeply personal experience where we work together to help you set goals, identify your needs, and develop the tools for lasting change.
Available virtually
Monique Smith
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Monique Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Monique has a Doctor of Philosophy (PHD) in Counseling Psychology from College of Saint Mary and a Master's in Counseling (MC) in Agency & Community Counseling from Wayne State University.
I am passionate and committed to helping individuals, families, couples, and groups successfully address difficult life experiences. My approach is warm, non-judgmental, and tailored to your unique needs.
Available virtually
Jeffrey Frommeyer
Many new patients continue care with this provider
Are you looking for a therapist who can help you to heal, change, and grow? I would love to help empower you to achieve those and other goals and guide you on the path to becoming the best version of yourself.
Available virtually
Pamela Byrd
Pamela has a Master of Social Work (MSW) from Wayne State University.
I focus on providing empowerment, support, and guidance through strength-based approaches to help with behavioral needs, mood adjustments, anxiety, depression, life stressors, and other concerns. My goal is to create a collaborative space where we address the factors affecting your well-being.
Available virtually
Christina LaBond
Recognized for high quality patient care
I am a trauma therapist who serves those seeking a healing experience from trauma, anxiety spectrum disorders, and other mental health challenges. I am also passionate about supporting members of the LGBTQIA+ community.
Available virtually
Shell Freeman
Many new patients continue care with this provider
Shell has a Master of Social Work (MSW) from Wayne State University.
My career has been predominantly built on the person-in-environment theory, and I believe in considering the individual experiences of every client.
Available virtually
Kathrin Howerton
Many new patients continue care with this provider
In a world that often emphasizes inadequacy and uncertainty, I offer a path towards stability, inner peace, and contentment. Through our work together, I provide guidance and practical tools to help you cultivate a more fulfilling and balanced life.
Available virtually
Carolynn Metz
Licensed Professional Counselors (LPCs), like Carolynn Metz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carolynn has a Masters of Arts (MA) Counseling from Wayne State University.
With over 25 years of experience, I specialize in trauma-focused therapy using CBT and DBT techniques. I work with adolescents, adults, couples, and proudly serve the LGBTQ community.
Available virtually
Brian Mason
Many new patients continue care with this provider
My goal is to create an emotionally safe place where you can talk through the issues getting in your way. I know it's a risk to reach out and trust someone you don't know, especially when you're hurting. We'll go at your pace, based on your comfort with what we discuss.
Available virtually
Melissa Timlin
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Melissa Timlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Masters of Business Administration (MBA) in Healthcare Administration from Fayetteville State University and a Masters of Arts (MA) in Human Development Counseling Community Agency Counseling from Bradley University.
I help people navigate addiction, mental health challenges, and life transitions. I know therapy can feel like a big step, so I meet you where you are, follow your pace, and work with you to create a path that feels comfortable and empowering. My goal is to offer a space that's supportive, respectful, and centered on what matters most to you.
Available virtually