Connect with Coping Skills therapists in Flint, MI

Life can deal you a bad hand. Childhood trauma, abuse, neglect, betrayal, rejection, and abandonment can impact our life trajectory. It will impact our social, work, and professional lives. However, healing is possible. We have to work therapeutically, yet healing is possible.

My goal is to provide mental health treatment to children, teens, and adults who are suffering and seeking help. I provide an eclectic approach, allowing me to offer uniquely adapted treatment options.

I'm concerned about my clients and want to help you navigate through life's challenges. I am invested in your future and understand that life can be difficult. Having a professional to support you through a crisis can make a meaningful difference.

I actively approach therapy. I tend to give guidance, suggest techniques to make the way to success smoother, and offer “homework” to practice those techniques between sessions. After all, change is most helpful when it happens both in and out of the therapy room. (Don’t worry; this “homework” doesn’t lead to grades or tests!)

Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started. I help clients with stress, anxiety, depression, motivation, relationship issues, family conflicts, self-esteem, and confidence.

I take a realistic and practical approach to therapy, focusing on helping you navigate challenges with tools and strategies tailored to your unique situation. I specialize in supporting individuals managing stress, addressing substance use concerns, improving relationships, and fostering personal growth.

I work with people navigating life's challenges using an approach that draws from real-life experience and evidence-based methods. I'm trained in DBT, EMDR, Mindfulness-Based Cognitive Therapy, and Trauma-Focused CBT, and I tailor my work to fit your unique needs and goals.

I work with people from all walks of life and backgrounds, with a focus on serving military members and their families. My practice centers on helping individuals navigate complex challenges including addiction, trauma, and relationship issues.

At times, everyone worries about situations in their life. At times, everyone feels sad, and they do not know why. If either of these scenarios applies to you, then I have the services to help you.

Life is hard at times. Therapy is a deeply personal experience where we work together to help you set goals, identify your needs, and develop the tools for lasting change.

I'm here to walk with you through life's messy, beautiful moments, offering a safe space where you can be fully yourself. Healing isn't about perfection—it's about connection, courage, and showing up just as you are.

I specialize in drug and alcohol counseling and am extremely passionate about supporting adults who are experiencing challenges that include depression, anxiety, relationship issues, and problematic use of substances.

I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Areas of focus: Relationships, Career challenges, Change/transition, Anxiety, Codependence/Boundaries, Grief, Intimacy issues, Anger management, Depression, Trauma.

I help individuals navigate life's stressors, relationships, and emotional challenges, with a focus on building resilience and fostering healing. My practice offers a safe and supportive environment where you can explore your experiences, develop effective coping strategies, and work toward lasting change.

I have experience helping individuals and families process traumatic events to assist them in reducing the negative effects the symptoms of trauma can have on survivors and the people that they love.

My goal is to provide a supportive environment where you can express yourself freely, gain insights, and take steps toward personal growth.

I like to think outside the box. I aim to bring hope and establish plans, not just to get through current challenges, but to strive for a life worth living. If you're having a rough time, especially with substance use, trauma, or any particularly challenging event, give me a shout!

I work with adults and specialize in substance addiction, anxiety, depression, and stress. My approach to treatment is Cognitive Behavioral and Brief Solution-Focused Therapy.

If you've been feeling overwhelmed, stuck in your head, navigating a major life change, or like you're carrying a lot, you're in the right place. I offer a warm, supportive space to help you better understand yourself, navigate challenges, and feel a little less alone while you figure things out.

I'm deeply committed to providing compassionate, personalized, meaningful care that honors who you are, both as an individual and within your community. With extensive experience supporting clients through a wide range of challenges, I focus on creating a safe, collaborative space where you feel truly seen and heard.

I work with clients navigating substance use, domestic violence, and trauma. As a veteran of the United States Air Force, I have experience supporting veteran clients and understand the unique challenges they face.

I believe in working to develop a therapeutic relationship where you feel connected, supported, and safe. This is a collaborative process, and I hope to be an assistant in your recovery journey. I understand trust is important to your ability to work through what you need for wellness, and it can take time.

I believe every journey of healing starts with the courage to be seen. In my practice, I create a safe, nurturing space where your authentic self can flourish. Together, we'll explore your inner world, unravel patterns that no longer serve you, and spotlight the strengths that have always been there.

Life can be challenging in the best of times and overwhelming when it's hard. We all have stuff or hardships in life, and I truly believe that everyone needs therapy at one time or another. I am here to help you navigate the chaos of life so that you can truly live and not just exist.

I'm a compassionate, creativity-based therapist with skills in forensics, developmental disability, and various psychotherapy practices. I work with individuals facing complex challenges and bring warmth and understanding to every session.