Connect with Coping Skills therapists in Sterling Heights, MI

Life can feel overwhelming- for kids, teens, and adults alike. Whether it’s emotions, anxiety, ADHD, school issues, or low self-esteem, I’m here to help. With 25+ years as a teacher & therapist, I support youth and adults in managing challenges and taking control of negative thinking. Welcome to my practice- I look forward to working together!

I specialize in working with people who have experienced trauma, anxiety, depression, or feel stuck in cycles. My work includes first responders and the military. I take a person-centered approach to uniquely address each person's needs. I look forward to walking side by side with you to navigate through your life experiences.

Do you feel like there is a huge hole in your heart from grief? Did you recently lose someone close to you and have an ache in your soul that people around you don't seem to understand? I see you. I felt that way too after losing my father to cancer. That's why I know there is light at the end of the tunnel and hope is right around the corner.

Difficult circumstances do not dictate your life's outcome. You can do something every day that your future self will thank you for. To know now is the time and to make a change by entering psychotherapy is huge.

I believe in empowering individuals to take control of their lives and overcome their challenges. My focus is helping you identify your strengths and build the tools you need to move forward.

Life can be challenging in the best of times and overwhelming when it's hard. We all have stuff or hardships in life, and I truly believe that everyone needs therapy at one time or another. I am here to help you navigate the chaos of life so that you can truly live and not just exist.

I see people recovering from trauma in childhood or adulthood. I also treat depression, anxiety, family issues, grief, and loss.

I work with adults coping with anxiety, depression, substance misuse, or a history of childhood abuse. No matter what issue you're facing, you are not your problem and you are not your pain. Let's work together to find your strength and resilience.

My goal is to provide mental health treatment to children, teens, and adults who are suffering and seeking help. I provide an eclectic approach, allowing me to offer uniquely adapted treatment options.

I specialize in helping people with physical, mental, developmental, or emotional disabilities live independently. I use a flexible, eclectic therapy approach on our journey, which allows me to use the most effective methods for each client's needs.

Therapy is a valuable tool for working through challenges, and my role is to partner with you in that process. Reaching out is a sign of strength. Together, we'll identify areas you'd like to address and develop a plan to help you move forward. I specialize in anxiety, depression, and related concerns.

I work with clients facing anxiety, depression, relationship issues, life transitions, stress, ADHD, and grief. I believe in building a strong therapeutic alliance and using a client-centered approach to help you feel seen, heard, and valued.

Life is hard at times. Therapy is a deeply personal experience where we work together to help you set goals, identify your needs, and develop the tools for lasting change.

I am licensed in Michigan as a Licensed Professional Counselor (LPC). I have a Certified Advanced Alcohol and Drug Certification (CAADC). I am certified in Trauma work and have shown clients how to process past trauma so they can work toward a healthier life. I am here to support & empower you in your mental health journey.

My goal is to provide a supportive environment where you can express yourself freely, gain insights, and take steps toward personal growth.

I am a proud member of the LGBTQIA+ community. I love helping people feel comfortable within themselves and to move toward the life they desire. Together, we will uncover the things that are blocking you from moving forward. I enjoy laughter and incorporate it into sessions.

I focus on identifying your strengths and helping you maximize them to overcome obstacles. I'm here to help you sort through what's difficult right now and offer a safe place to be open and honest without fear of judgment. Asking for help takes courage, but can be extremely rewarding. I look forward to working with you.

I help people navigate addiction, mental health challenges, and life transitions. I know therapy can feel like a big step, so I meet you where you are, follow your pace, and work with you to create a path that feels comfortable and empowering. My goal is to offer a space that's supportive, respectful, and centered on what matters most to you.

I work with people navigating life's challenges using an approach that draws from real-life experience and evidence-based methods. I'm trained in DBT, EMDR, Mindfulness-Based Cognitive Therapy, and Trauma-Focused CBT, and I tailor my work to fit your unique needs and goals.

Supporting Adults of All Ages. Feeling anxious, overwhelmed, or uncertain is a normal part of life, but you don’t have to face it alone. I provide online therapy for adults of all ages, helping you manage anxiety, heal from past trauma, navigate life transitions, and build self-esteem and confidence.

I am so happy you chose self-care by being here. I am a licensed clinical therapist and Reiki Master Teacher in Michigan with 27 years of professional work experience. I use a unique holistic/spiritual approach, incorporating the mind, body, and soul as they all go hand in hand.

I’m a Licensed Clinical Social Worker (LCSW) in Georgia and South Carolina. I provide telehealth therapy for stress, life transitions, and mood concerns, offering a supportive space to feel heard and work toward meaningful change.

I meet clients where they are and provide compassionate, caring support. I work with people navigating commitment issues, divorce, depression, domestic violence, family of origin concerns, marital struggles, mood disorders, obsessions, compulsions, process addictions, stress, trauma, women's issues, and young adult challenges.

I take a realistic and practical approach to therapy, focusing on helping you navigate challenges with tools and strategies tailored to your unique situation. I specialize in supporting individuals managing stress, addressing substance use concerns, improving relationships, and fostering personal growth.

I specialize in drug and alcohol counseling and am extremely passionate about supporting adults who are experiencing challenges that include depression, anxiety, relationship issues, and problematic use of substances.