Connect with Therapists who accept Optum in Grand Rapids, MI

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Optum

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Optum
A headshot image of Shell Freeman

Shell Freeman

Many new patients continue care with this provider

10+ years

Shell has a Master of Social Work (MSW) from Wayne State University.

Southfield, MI
Specialties
Bipolar Disorder
Borderline Personality
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Gentle
Affirming

My career has been predominantly built on the person-in-environment theory, and I believe in considering the individual experiences of every client.

Available virtually

A headshot image of Wendy Chryst

Wendy Chryst

Michigan
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Candid
Motivational

I am an expert listener in a supportive and judgment-free safe space. I will help guide you on your road to change. I believe we are all responsible for the choices we make and our ability to be better humans. We all have the power to heal ourselves through the expansion and alignment of our true, authentic selves.

Available virtually

A headshot image of Kara Thomas

Kara Thomas

Many new patients continue care with this provider

LP

Licensed Psychologists (LPs), like Kara Thomas, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kara has a Doctor of Psychology (PSYD) from Immaculata University.

Hastings, MI
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

My joy is in helping others find their own. I support people from all walks of life in processing their narratives and creating healthy systems that work for them. Healing can be exciting; it can even be fun!

Available virtually

A headshot image of Regina Simon

Regina Simon

Many new patients continue care with this provider

Michigan
Specialties
Anxiety
Depression
Life Transitions
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Jason Thompson

Jason Thompson

Patients consistently give high satisfaction ratings

LPC
7+ years

Licensed Professional Counselors (LPCs), like Jason Thompson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Michigan
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Responsive
Warm
Collaborative

I help guide people toward clarity, understanding, and healing. I work with those experiencing depression, anxiety, relationship issues, and family issues, offering support as you navigate these challenges.

Available virtually

A headshot image of Steven Berman

Steven Berman

LPC
6+ years

Licensed Professional Counselors (LPCs), like Steven Berman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master in Counseling (MC) Mental Health and Addiction Counseling from University of the Cumberlands.

Bloomfield Hills, MI
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Warm
Supportive

As an integrative, trauma-informed therapist, I help clients navigate trauma, anxiety, depression, professional burnout, and compassion fatigue. I blend evidence-based interventions with intuitive, compassionate support, creating a foundation built on respect and genuine openness to each person's unique experiences.

Available virtually

A headshot image of Katherine Potts

Katherine Potts

16+ years

Katherine has a Master of Social Work (MSW) from Wayne State University.

Ann Arbor, MI
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Directive
Warm
Supportive

I'm passionate about getting to know my clients and couples and seeing them overcome life's challenges and live their best lives. I work with individuals and couples. I have great respect for those who seek support through challenges in their lives!

Available virtually

A headshot image of Damen Wellen

Damen Wellen

8+ years

Damen has a Master of Social Work (MSW) in Mental Health from Adelphi University.

Michigan
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Directive
Warm
Supportive

A Licensed Clinical Social Worker. I enjoy working with teenagers and adults and uses a multitude of approaches based on her clients' needs.

Available virtually

A headshot image of Sikeria Williams

Sikeria Williams

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Sikeria Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sikeria has a Master of Science (MS) from Thomas University.

South Lyon, MI
Specialties
Anxiety
Bipolar Disorder
Borderline Personality
Depression
Eating Disorders
Style
Exploratory
Candid
Motivational

Relationships and personal growth can feel overwhelming, but you don't have to figure it all out alone. I help you make sense of patterns, shift dynamics, and create real change. Whether you're feeling disconnected in a relationship or stuck in your own struggles, therapy can offer relief.

Available virtually

A headshot image of Natasha Elliott

Natasha Elliott

Recognized for high quality patient care

5+ years

Natasha has a Master of Social Work (MSW) from University of Denver and a Masters of Education (MED) from Northern Arizona University.

Michigan
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Substance Use
Style
Outcome-oriented
Warm
Motivational

I work with individuals navigating mental health challenges and overall well-being, creating a space where you can focus on what matters most to you.

Available virtually

A headshot image of Calvin Whitehead

Calvin Whitehead

Many new patients continue care with this provider

Michigan
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Practical
Candid
Collaborative

I help adults navigate life's challenges with clarity and resilience. I specialize in working with individuals facing addiction, anxiety, depression, trauma, and career-related stress. My approach is compassionate, collaborative, and grounded in evidence-based practices.

Available virtually

A headshot image of Debra Simmons

Debra Simmons

31+ years

Debra has a Master of Social Work (MSW) from University of Michigan Medical School.

Flint, MI
Specialties
Anxiety
Depression
Grief
Older Adult
Trauma and PTSD
Style
Directive
Gentle
Curious

I help people who struggle with depression, anxiety, anger, traumatic experiences, relationship difficulties, and other conditions that keep life from feeling fulfilling. My goal is to support you in creating the changes you want to see.

Available virtually

A headshot image of Kelsey Gates

Kelsey Gates

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kelsey Gates, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelsey has a Master of Science Psychology (MSPSY) in Clinical Psychology from Antioch University.

Michigan
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Women's Issues
Style
Insightful
Attuned
Collaborative

As a therapist, I specialize in helping individuals work through trauma, anxiety, and depression. My approach is intuitive, holistic, and collaborative.

Available virtually

A headshot image of Shari Mansky

Shari Mansky

39+ years

Shari has a Master of Social Work (MSW) from University of Michigan.

Troy, MI
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

I work with adults, families, and adolescents. I have extensive experience providing evidence-based therapy to individuals struggling with anxiety, depression, grief, trauma, substance abuse, and life transitions.

Available virtually

A headshot image of Tiana Kennedy

Tiana Kennedy

LPC

Licensed Professional Counselors (LPCs), like Tiana Kennedy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiana has a Masters of Arts (MA) from Spring Arbor University.

Detroit, MI
Specialties
Anxiety
Developmental Disorders
Family Conflict
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Supportive

Do you struggle with anxiety that disrupts your daily life? Are you a parent overwhelmed by your child's behaviors? Are you facing relationship challenges or intense emotional upheaval and difficulty regulating your feelings? I specialize in assisting individuals dealing with PTSD and other significant mental health concerns.

Available virtually

A headshot image of Mark Panasiewicz

Mark Panasiewicz

Many new patients continue care with this provider

Pelkie, MI
Specialties
Anxiety
Depression
Substance Use
Style
Responsive
Warm
Motivational

I work with clients navigating substance use, domestic violence, and trauma. As a veteran of the United States Air Force, I have experience supporting veteran clients and understand the unique challenges they face.

Available virtually

A headshot image of Polly Wilson

Polly Wilson

Michigan
Specialties
Anxiety
Depression
Mood Disorders
Style
Insightful
Approachable
Empowering

I am a Clinical Therapist with an LMSW specializing in depression, anxiety, overall daily living, relationship problems, careers, school, and working with you to become your best self. Self-care is important, and being happy with yourself is important, along with good self-awareness and insight into your problems and needs.

Available virtually

A headshot image of Courtney McClellan

Courtney McClellan

Many new patients continue care with this provider

18+ years

Courtney has a Master of Social Work (MSW) from Michigan State University.

St Clair, MI
Specialties
Anxiety
Divorce
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Motivational

I have experience working with adults, with a special interest in life transitions such as going to college, marriage, divorce, or the loss of a loved one.

Available virtually

A headshot image of Kendella Coleman

Kendella Coleman

LPC

Licensed Professional Counselors (LPCs), like Kendella Coleman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendella has a Master of Education (MED) in Applied Behavioral Analysis from University of Cincinnati, College of Medicine and a Master of Clinical Health Services from Siena Heights College.

Redford, MI
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Spiritual
Motivational

I believe every person deserves to live a life of peace—emotionally, financially, physically, and spiritually. Clients often come to therapy feeling anxious and afraid. I strive to ease this discomfort with my caring, open, and empathetic presence. Through acceptance, committed action, and professional support, lasting change is possible.

Available virtually

A headshot image of Tracie Duncan

Tracie Duncan

LPC

Licensed Professional Counselors (LPCs), like Tracie Duncan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracie has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Clinton Twp, MI
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I specialize in working with people who have experienced trauma, anxiety, depression, or feel stuck in cycles. My work includes first responders and the military. I take a person-centered approach to uniquely address each person's needs. I look forward to walking side by side with you to navigate through your life experiences.

Available virtually

A headshot image of Wendy Durant

Wendy Durant

LPC
16+ years

Licensed Professional Counselors (LPCs), like Wendy Durant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Education (MED) in Educational Leadership from University of Texas at Arlington.

Michigan
Specialties
LGBTQIA+
Sexual Addiction
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I approach therapy with deep empathy and respect, creating a safe and supportive space for you to explore and understand your emotions. I believe in the power of collaborative healing and will work alongside you to develop personalized strategies that foster resilience and growth.

Available virtually

A headshot image of Kari Fedewa

Kari Fedewa

Recognized for high quality patient care

Michigan
Specialties
Anger Management
Anxiety
Borderline Personality
Chronic Pain
Depression
Style
Insightful
Warm
Supportive

Beginning therapy is a meaningful step—a thoughtful act of care for yourself. I’m glad you’re here. I work with both emerging and established adults from all backgrounds and identities who are navigating things like anxiety, depression, chronic pain, stress, grief, relationship challenges, and life transitions.

Available virtually

A headshot image of Veronica Paladin

Veronica Paladin

Recognized for high quality patient care

Michigan
Specialties
Anxiety
Life Transitions
Style
Insightful
Candid
Collaborative

Are you ready to feel emotionally healthier and happier, but things aren't changing? We aren't meant to navigate life's challenges alone. I know how difficult this first step can be, but you do have the capacity to overcome and heal. Anxiety, trauma, failed relationships, and insecurities don't have to run your life anymore.

Available virtually

A headshot image of Sondos Jaber

Sondos Jaber

Many new patients continue care with this provider

1+ years

Sondos has a Master of Social Work (MSW) from University of Central Florida.

Michigan
Specialties
Anxiety
Depression
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I have experience in various mental health settings including emergency departments, inpatient residential treatment centers, and therapy centers. I love working with children, adolescents, adults, and families. I personalize your counseling experience by considering your background, beliefs, culture, and values.

Available virtually

A headshot image of Jaymi Dormaier

Jaymi Dormaier

Many new patients continue care with this provider

Michigan
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

If you're looking for a therapist who will tell it like it is while helping you laugh through the hard stuff, you're in the right place. I work well with people who feel stuck, overwhelmed, or unsure of what comes next.

Available virtually

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