Connect with Anxiety therapists in Grand Rapids, MI

I provide compassionate and practical virtual therapy services for teens, women, working moms, veterans, and individuals navigating anxiety, depression, relationship challenges, trauma, and life transitions.

Life is hard at times. Therapy is a deeply personal experience where we work together to help you set goals, identify your needs, and develop the tools for lasting change.

I work with individuals navigating mental health challenges and overall well-being, creating a space where you can focus on what matters most to you.

I graduated with a Master's in Professional Counseling in 2017 from CMU. I have 3+ years working in Telehealth crisis intervention, answering crisis calls. I have also worked with individuals who have TBI’s, are on the ASD spectrum, youth, adults, and families at the city, county and state levels addressing a variety of different issues.

I work with adults coping with anxiety, depression, substance misuse, or a history of childhood abuse.

I treat depression, anxiety, as well as traumatic brain injuries.

I specialize in Depression, Anxiety, and ADHD, and also support a range of other concerns.

My goal is to provide a supportive environment where you can express yourself freely, gain insights, and take steps toward personal growth.

I support teens, adults, and couples through anxiety, depression, grief, relationships, and life stress while helping you build confidence and create meaningful change.

I'm an LCSW, CSAC, and Clinical Therapist, with over a decade of experience. Most people call me Jo, and I am happy you took the first step to get help. I have found that some people just need someone to speak to because they find it difficult to talk with the people around them for various reasons. I look forward to connecting with you.

I take a realistic and practical approach to therapy, focusing on helping you navigate challenges with tools and strategies tailored to your unique situation. I specialize in supporting individuals managing stress, addressing substance use concerns, improving relationships, and fostering personal growth.

I work with individuals, families, and couples facing mental health challenges, substance use, anxiety, depression, trauma, ADHD, autism, relationship issues, and domestic violence.

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

My goal as a therapist is to help you identify clear goals so that when you put in effort, you know exactly what you're working toward. It's easy to say you tried, but harder to define what you're actually attempting to do. I help you clarify the path forward so your efforts lead somewhere meaningful.

Life can be challenging in the best of times and overwhelming when it's hard. We all have stuff or hardships in life, and I truly believe that everyone needs therapy at one time or another. I am here to help you navigate the chaos of life so that you can truly live and not just exist.

I have been a social worker and counselor. I have a great deal of experience working with clients.

I work with people from all walks of life, including experience with military families and their dependents. My practice centers on helping individuals navigate complex challenges, including addiction, trauma, and relationship issues.

Feeling seen and supported matters. In therapy, we create a space for your authentic self to be heard while we navigate life's challenges - grief, loss, fear, or overwhelm. I'll meet you where you are, and together we'll work toward the life you want.

I have over 10 years of experience in the human service field, working with adolescents and adults. It takes courage and self-determination to begin therapy. I want to congratulate you on taking the first step.

Feeling overwhelmed or stuck in painful patterns? I help clients navigate trauma, anxiety, and life transitions through a compassionate, holistic approach using EMDR, CBT, and DBT.

I regularly help clients with anxiety, self-doubt, and life transitions with compassion and curiosity.

I help clients address depression, anxiety, phobias, trauma, and PTSD using Accelerated Resolution Therapy and EMDR.

I ask questions to expand your growth. Process to open your inner wisdom, sanity, freedom, &happiness. Next, we tackle boundaries, conflict resolution, healing past, improving relationships. Boost your confidence, reducing your painful symptoms thus achieving your goals. Mental health assessments test to find hidden answers to your symptoms.

I'm deeply committed to providing compassionate, personalized, meaningful care that honors who you are, both as an individual and within your community. With extensive experience supporting clients through a wide range of challenges, I focus on creating a safe, collaborative space where you feel truly seen and heard.

I support Black women navigating trauma, anxiety, burnout, and identity shifts with a culturally affirming, trauma-informed approach that centers your truth and restores your power.