How to find the right therapist in Macomb Township, MI

When choosing a therapist in Macomb Township, MI, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Anxiety therapists in Macomb Township, MI

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists

Charles Archer

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Charles Archer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Masters of Arts (MA) in Counseling from Central Michigan University.

Michigan

Specialties

Anxiety

ADHD

Behavioral Issues

Coping Skills

Stress

Style

Outcome-oriented

Approachable

Affirming

Whether it’s emotions, anxiety, ADHD, school issues, or low self-esteem, I’m here to help.

Next appointmentTomorrow

Available virtually

Tracie Duncan

LPC

Licensed Professional Counselors (LPCs), like Tracie Duncan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracie has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Michigan

Specialties

Anxiety

Depression

Mood Disorders

Trauma and PTSD

Style

Outcome-oriented

Gentle

Collaborative

I specialize in working with people who have experienced trauma, anxiety, depression, or feel stuck in cycles.

Next appointmentTomorrow

Available virtually

Kelly Minor

Recognized for high quality patient care

26+ years

Kelly has a Master of Social Work (MSW) in Clinical Social Work from Florida State University and a Masters of Public Administration (MPA) from Troy State University.

Michigan

Specialties

Anxiety

Alcohol Use

Depression

Relationship Issues

Trauma and PTSD

Style

Insightful

Warm

Collaborative

I'll make you happy you chose therapy! I'm passionate about helping people develop the self-assurance and skills they need to take positive control of their lives. I address not only day-to-day struggles but the feelings, beliefs, and expectations that formed them. I believe this is the key to bringing about positive, lasting change.

Next appointmentTomorrow

Available virtually

Joseph Bommarito

Recognized for high quality patient care

LPC

•

16+ years

Licensed Professional Counselors (LPCs), like Joseph Bommarito, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Masters of Arts (MA) in Counseling from Oakland University.

Richmond, MI

Specialties

Anxiety

Anger Management

Coping Skills

Depression

Style

Insightful

Warm

Affirming

I provide a unique approach to counseling by integrating timeless philosophical ideas with modern cognitive and mindfulness approaches.

Next appointmentTomorrow

Available virtually

Aisha Franklin-Onyeugwo

Michigan

Specialties

Anxiety

Coping Skills

Depression

Stress

Trauma and PTSD

Style

Exploratory

Gentle

Empowering

At times, everyone worries about situations in their life. At times, everyone feels sad, and they do not know why. If either of these scenarios applies to you, then I have the services to help you.

Next appointmentThursday, Jul 30th

Available virtually

Heather Gerry

Recognized for high quality patient care

LPC

•

1+ years

Licensed Professional Counselors (LPCs), like Heather Gerry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master's in Counseling (MC) from Cornerstone University.

Battle Creek, MI

Specialties

Anxiety

Grief

Mood Disorders

Personality Disorders

Trauma and PTSD

Style

Exploratory

Attuned

Supportive

My goal is to provide mental health treatment to children, teens, and adults who are suffering and seeking help. I provide an eclectic approach, allowing me to offer uniquely adapted treatment options.

Next appointmentFriday, Jul 31st

Available virtually

Mary Biggerstaff

Recognized for high quality patient care

Michigan

Specialties

Anxiety

Depression

Relationship Issues

Stress

Style

Responsive

Warm

Motivational

I help clients with stress, anxiety, depression, motivation, relationship issues, family conflicts, self-esteem, and confidence.

Next appointmentTomorrow

Available virtually

Pam Grzech

Recognized for high quality patient care

Michigan

Specialties

Anxiety

Depression

Family Conflict

Grief

Trauma and PTSD

Style

Outcome-oriented

Attuned

Collaborative

I also treat depression, anxiety, family issues, grief, and loss.

Next appointmentTomorrow

Available virtually

Michele Sweeney

Recognized for high quality patient care

LPC

•

10+ years

Licensed Professional Counselors (LPCs), like Michele Sweeney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Masters of Arts (MA) in Clinical Mental Health Counselor from South University.

Wixom, MI

Specialties

Anxiety

Addiction

Alcohol Use

Substance Use

Trauma and PTSD

Style

Practical

Approachable

Collaborative

It has been my life's work to establish therapeutic alliances with those facing emotional health challenges, substance use, relationship struggles, and daily obstacles. I work with individuals and couples who are ready to make meaningful changes in their lives.

Next appointmentTomorrow

Available virtually

Jennifer Garza

LPC

Licensed Professional Counselors (LPCs), like Jennifer Garza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) from Spring Arbor University.

Michigan

Specialties

Anxiety

Behavioral Issues

Coping Skills

Grief

Self Esteem

Trauma and PTSD

Style

Directive

Approachable

Curious

I regularly help clients with anxiety, self-doubt, and life transitions with compassion and curiosity.

Next appointmentSaturday, Aug 1st

Available virtually

Robert Kaiser

Recognized for high quality patient care

LPC

•

4+ years

Licensed Professional Counselors (LPCs), like Robert Kaiser, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Masters of Arts (MA) from University of Detroit Mercy.

Grosse Pointe, MI

Specialties

Anxiety

Addiction

Depression

Stress

Style

Exploratory

Approachable

Collaborative

I focus on identifying your strengths and helping you maximize them to overcome obstacles. I'm here to help you sort through what's difficult right now and offer a safe place to be open and honest without fear of judgment. Asking for help takes courage, but can be extremely rewarding. I look forward to working with you.

Next appointmentTomorrow

Available virtually

Nancy Lautenbach

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Nancy Lautenbach, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Masters of Arts (MA) in Clinical Mental Health Counseling/Expressive Therapies from Art Therapy - Lesley College.

Michigan

Specialties

Anxiety

Depression

LGBTQIA+

Trauma and PTSD

Women's Issues

Style

Exploratory

Warm

Supportive

I work with adults experiencing anxiety, depression, body image concerns, trauma, grief, and life transitions.

Next appointmentMonday, Aug 3rd

Available virtually

Mark Anderson

Recognized for high quality patient care

LPC

•

36+ years

Licensed Professional Counselors (LPCs), like Mark Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master of Education (MED) in Counseling from University of Toledo.

Michigan

Specialties

Anxiety

Addiction

Depression

Grief

Substance Use

Style

Exploratory

Warm

Supportive

I am a therapist working in the area of mental health and chemical dependency treatment. I have extensive experience working with a wide variety of clinical issues and individuals.

Next appointmentTomorrow

Available virtually

Amy Daum

LPC

•

3+ years

Licensed Professional Counselors (LPCs), like Amy Daum, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master in Counseling (MC) from Bradley University.

Michigan

Specialties

Anxiety

Depression

Relationship Issues

Stress

Substance Use

Style

Insightful

Approachable

Affirming

I am dedicated to creating a safe and supportive environment for clients to explore their challenges and develop effective strategies for change. I have experience working with individuals with co-occurring disorders and am comfortable addressing a wide range of mental health and substance use issues.

Next appointmentWednesday, Jul 29th

Available virtually

Rolandia Harris

Michigan

Specialties

Anxiety

Depression

Mood Disorders

Self Esteem

Substance Use

Style

Insightful

Warm

Supportive

I have over 10 years of experience in the human service field, working with adolescents and adults. It takes courage and self-determination to begin therapy. I want to congratulate you on taking the first step.

Next appointmentSaturday, Aug 1st

Available virtually

Mayim Meyers

Oak Park, MI

Specialties

Anxiety

Grief

LGBTQIA+

Suicidal Ideation

Transgender Issues

Women's Issues

Style

Responsive

Approachable

Supportive

Feeling seen and supported matters. In therapy, we create a space for your authentic self to be heard while we navigate life's challenges - grief, loss, fear, or overwhelm. I'll meet you where you are, and together we'll work toward the life you want.

Next appointmentThursday, Jul 30th

Available virtually

Theresa Pritchard

Recognized for high quality patient care

LMFT

•

14+ years

Licensed Marriage and Family Therapists (LMFTs), like Theresa Pritchard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master of Social Work (MSW) from University of Texas, Austin.

Michigan

Specialties

Anxiety

Depression

Grief

Suicidal Ideation

Style

Outcome-oriented

Approachable

Curious

I am a therapist with over 15 years of experience in community mental health centers, schools, crisis centers, and outpatient therapy offices, with teens and adults. I use a person-centered approach to therapy where you, the client, are the expert, and I am here to support you on your journey to cope with life's struggles.

Next appointmentTuesday, Jul 28th

Available virtually

Amy Plettner

Recognized for high quality patient care

3+ years

Amy has a Master of Social Work (MSW) in Clinical Social Work from University of Wisconsin, Milwaukee.

Michigan

Specialties

Anxiety

Depression

Obsessive-Compulsive (OCD)

Relationship Issues

Trauma and PTSD

Style

Directive

Warm

Collaborative

I enjoy helping clients with relationship issues, family conflicts, OCD, bipolar disorder, anxiety, and depression.

Next appointmentTuesday, Jul 28th

Available virtually

Drita Fron

Recognized for high quality patient care

Michigan

Specialties

Anxiety

Depression

Domestic Violence

Stress

Trauma and PTSD

Style

Directive

Gentle

Collaborative

I help clients address depression, anxiety, phobias, trauma, and PTSD using Accelerated Resolution Therapy and EMDR.

Next appointmentTomorrow

Available virtually

Kendra Chalmers-Wolski

Recognized for high quality patient care

LPC

•

26+ years

Licensed Professional Counselors (LPCs), like Kendra Chalmers-Wolski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendra has a Master in Counseling (MC) from Oakland University.

Michigan

Specialties

Anxiety

Coping Skills

Life Transitions

Relationship Issues

Stress

Style

Insightful

Attuned

Empowering

I work with clients facing anxiety, depression, relationship issues, life transitions, stress, ADHD, and grief.

Next appointmentWednesday, Jul 29th

Available virtually

Darla Carmoney

LPC

Licensed Professional Counselors (LPCs), like Darla Carmoney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darla has a Master of Arts (MA) from Spring Arbor University.

Lansing, MI

Specialties

Anxiety

Depression

Grief

Substance Use

Trauma and PTSD

Style

Outcome-oriented

Gentle

Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, substance use, and trauma.

Next appointmentTomorrow

Available virtually

Lisa Alicea

Lansing, MI

Specialties

Anxiety

Coping Skills

Life Transitions

Self Esteem

Trauma and PTSD

Style

Directive

Gentle

Collaborative

My goal is to provide a supportive environment where you can express yourself freely, gain insights, and take steps toward personal growth.

Next appointmentTomorrow

Available virtually

Gita Mahabir

LPC

Licensed Professional Counselors (LPCs), like Gita Mahabir, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gita has a Master in Counseling (MC) from Spring Arbor University.

Michigan

Specialties

Anxiety

Style

Exploratory

Approachable

Empowering

I ask questions to expand your growth. Process to open your inner wisdom, sanity, freedom, &happiness. Next, we tackle boundaries, conflict resolution, healing past, improving relationships. Boost your confidence, reducing your painful symptoms thus achieving your goals. Mental health assessments test to find hidden answers to your symptoms.

Next appointmentTomorrow

Available virtually

Jean Snyder

Recognized for high quality patient care

LPC

•

32+ years

Licensed Professional Counselors (LPCs), like Jean Snyder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jean has a Master of Occupational Therapy (MOT) from Wayne State University and a Master's in Counseling (MC) from Oakland University.

Clawson, MI

Specialties

Anxiety

Addiction

Alcohol Use

Depression

Substance Use

Style

Outcome-oriented

Approachable

Collaborative

I work with adults coping with anxiety, depression, substance misuse, or a history of childhood abuse.

Next appointmentTomorrow

Available virtually

Kelly Cowan

LPC

Licensed Professional Counselors (LPCs), like Kelly Cowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master in Counseling (MC) from Arizona State University.

Michigan

Specialties

Anxiety

Depression

LGBTQIA+

Substance Use

Transgender Issues

Style

Exploratory

Approachable

Curious

I am a proud member of the LGBTQIA+ community. I love helping people feel comfortable within themselves and to move toward the life they desire. Together, we will uncover the things that are blocking you from moving forward. I enjoy laughter and incorporate it into sessions.

Next appointmentWednesday, Jul 29th

Available virtually

Continue exploring providers

See more therapists that specialize in Anxiety

From our blog

View article

“In my experience, many clients mistakenly believe that impulsive actions provide immediate relief from anxiety, not realizing that these behaviors often lead to deeper feelings of regret and increased anxiety later on.”

– Brandy Chalmers, LPC

View article

“Using small but frequent mindfulness strategies can make a big impact over time. For example, the next time you’re eating, take a bite, and pull your focus inward. Try to chew slowly and taste what you’re eating. Try to relax your body and notice how you’re feeling. This simple exercise can last a few seconds, but, over time, it can make being present feel more accessible.”

– Ashley Ayala, LMFT

View article

“Many people believe that anxiety is just a personality flaw or a sign of weakness. In reality, it's a legitimate mental health condition that can be effectively treated.”

– randy Chalmers, LPC

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Understanding online therapy for anxiety

Anxiety and its impact on mental health

Anxiety is a natural response to stress that can create feelings of worry, nervousness, or unease about certain events or situations. While occasional anxiety is normal, excessive or constant anxiety may interfere with your daily activities, work, and relationships. This can impact your quality of life and negatively affect your physical and emotional well-being.

Importance of seeking therapy for anxiety

Seeking therapy can be important if you’re struggling with anxiety. Your therapists can help identify the root causes of your anxiety and provide strategies to manage your symptoms. Early intervention can also help prevent the development of more severe anxiety disorders and reduce the risk of developing other mental health issues. Therapy for anxiety can help improve your overall well-being, self-esteem, and your ability to cope with life's challenges.

Common therapeutic approaches for anxiety

Therapists use several therapeutic approaches to address specific aspects of anxiety. For example:

Potential benefits of online therapy for anxiety

Online therapy for anxiety presents several potential benefits that often make it a more appealing choice compared to in-person therapy. It eliminates logistical challenges, enabling you to connect with licensed therapists throughout your state, even if they’re not in your local area. With online therapy, scheduling sessions become more flexible, fitting into your daily routine. Additionally, participating in therapy sessions from the comfort of your home can enhance feelings of safety, privacy, and comfort.

Tips for choosing an anxiety therapist

FAQs about anxiety therapy and anxiety therapists

When should I seek treatment for anxiety?

If anxiety symptoms often disrupt your daily life or cause intense distress, you may benefit from professional treatment. Some signs that anxiety has become problematic include excessive worrying, constant nervousness, physical symptoms like a racing heart or shortness of breath, sleep issues, or avoiding certain situations. Seeking help early on can prevent anxiety from worsening into a more severe disorder and improve mental health overall. Therapy provides a supportive environment to get to the root of your anxiety, build healthy coping strategies, and learn techniques to keep symptoms under control.

How long does anxiety therapy typically last?

The duration of anxiety therapy depends on several factors – the severity of your symptoms, how quickly you improve, and the methods used by your therapist. Anxiety therapy may last a few weeks to several months or may continue for over a year. Your therapist should review your progress and adjust your treatment as needed to ensure the best approach for you.

What should I expect during my first anxiety therapy session?

In your first anxiety therapy session, your therapist may ask about your history, symptoms, and goals for treatment. You and your therapist should also discuss their recommended therapy approach, confidentiality, and expectations. During this initial visit, you’ll be able to ask many questions and establish rapport with your new therapist!

How do I know if a therapist is qualified to treat anxiety disorders?

Qualified anxiety therapists typically hold a degree in psychology, social work, or a related field, and have a license to practice in your state. Look for therapists with experience treating anxiety disorders and other relevant certifications, such as specialized training in cognitive behavioral therapy (CBT).

Will my insurance cover the cost of anxiety therapy sessions?

Insurance coverage for anxiety therapy varies by provider and plan. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can anxiety therapy be done online or through teletherapy?

Yes! Anxiety therapy can be done online via video calls. Rula offers online therapy for increased accessibility, convenience, and comfort for many people seeking help for anxiety.

Quality care comes first at Rula

Continue exploring providers

From our blog

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help