Connect with Allegiance providers in Sterling Heights, MI for Individual Therapy
Quality care comes first at Rula
We regularly review providers to ensure quality
Charles Archer
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Charles Archer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charles has a Masters of Arts (MA) in Counseling from Central Michigan University.
Life can feel overwhelming- for kids, teens, and adults alike. Whether it’s emotions, anxiety, ADHD, school issues, or low self-esteem, I’m here to help. With 25+ years as a teacher & therapist, I support youth and adults in managing challenges and taking control of negative thinking. Welcome to my practice- I look forward to working together!
Available virtually
Raphael Tramble
Raphael has a Master of Social Work (MSW) from Wayne State University.
I believe therapy should feel like a space where you can be yourself, feel heard, and work through life without judgment. I support teens, adults, and couples through anxiety, depression, grief, relationships, and life stress while helping you build confidence and create meaningful change.
Available virtually and in person
Tracie Duncan
Licensed Professional Counselors (LPCs), like Tracie Duncan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tracie has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.
I specialize in working with people who have experienced trauma, anxiety, depression, or feel stuck in cycles. My work includes first responders and the military. I take a person-centered approach to uniquely address each person's needs. I look forward to walking side by side with you to navigate through your life experiences.
Available virtually and in person
Kristy Stromitis
Licensed Professional Counselors (LPCs), like Kristy Stromitis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristy has a Master of Arts (MA) in Community Counseling from Chadron State College.
My goal as a therapist is to help you identify clear goals so that when you put in effort, you know exactly what you're working toward. It's easy to say you tried, but harder to define what you're actually attempting to do. I help you clarify the path forward so your efforts lead somewhere meaningful.
Available virtually
Maryam Sizar
Maryam has a Master of Social Work (MSW) from The University of Michigan.
Feeling overwhelmed or stuck in painful patterns? I help clients navigate trauma, anxiety, and life transitions through a compassionate, holistic approach using EMDR, CBT, and DBT. My goal is to create a safe space where you feel supported, empowered, and able to heal at your own pace.
Available virtually
Ebony Watson
Recognized for high quality patient care
Ebony has a Master of Social Work from University of Michigan School of Social Work.
Reaching out to therapy is a meaningful first step. I'm a Licensed Clinical Social Worker (LCSW) who provides a grounded, affirming, and collaborative approach to therapy, specializing in life transitions, trauma, career stress, perfectionism, and women's issues.
Available virtually
Glen Lavarias
Licensed Professional Counselors (LPCs), like Glen Lavarias, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Glen has a Masters of Science in Education (MS ED), Marriage and Family Therapy from Duquesne University.
I have been practicing for 18 years. I am originally from Alaska, relocated to Las Vegas, and am establishing roots in Michigan. I am actively licensed in all three states and engaging in Telehealth services. I have my Master's in Education from Duquesne University. I have worked with adults, families, and children.
Available virtually
Kelly Minor
Recognized for high quality patient care
Kelly has a Master of Social Work (MSW) in Clinical Social Work from Florida State University and a Masters of Public Administration (MPA) from Troy State University.
I'll make you happy you chose therapy! I'm passionate about helping people develop the self-assurance and skills they need to take positive control of their lives. I address not only day-to-day struggles but the feelings, beliefs, and expectations that formed them. I believe this is the key to bringing about positive, lasting change.
Available virtually
Theresa Champion
Licensed Professional Counselors (LPCs), like Theresa Champion, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Theresa has a Master in Counseling (MC) from The Naropa Institute.
Recognizing the courage it takes to prioritize your well-being is an important first step. I'm passionate about helping people navigate anxiety, life transitions, goal-setting, and school avoidance. I blend traditional therapy with nature-based techniques to create a healing space where growth can thrive.
Available virtually
Kassandra Cooper
Recognized for high quality patient care
Kassandra has a Master of Social Work (MSW) from Michigan State University.
I provide therapy to adolescents and adults using evidence-based treatments. I specialize in anxiety, depression, trauma, borderline personality disorder, and bipolar disorder. My goal is to help you navigate these challenges with compassion and proven approaches.
Available virtually
Keith Harris
Many new patients continue care with this provider
Keith has a Master of Social Work (MSW) from Clark Atlanta University.
I have been in practice as a therapist, bringing experience working with diverse populations and mental health challenges.
Available virtually
Lisa Alicea
Lisa has a Master of Social Work (MSW) from Grand Valley State University.
My goal is to provide a supportive environment where you can express yourself freely, gain insights, and take steps toward personal growth.
Available virtually
Angela Edward
Recognized for high quality patient care
Angela has a Master of Social Work (MSW) from Missouri State University.
I'm Pasifika, body positive, and first generation. I work with elders, women, and Pacific Islanders navigating life transitions, grief, and identity. I bring warmth, cultural understanding, and a deep respect for your story.
Available virtually
Erica Lewis
Erica has a Master of Social Work (MSW) from Louisiana State University.
I provide compassionate and practical virtual therapy services for teens, women, working moms, veterans, and individuals navigating anxiety, depression, relationship challenges, trauma, and life transitions. My approach creates a supportive, judgment-free space where clients can build healthier coping skills and relationships.
Available virtually
Ikesha Brown
Licensed Professional Counselors (LPCs), like Ikesha Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ikesha has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Siena Heights University.
I believe every journey of healing starts with the courage to be seen. In my practice, I create a safe, nurturing space where your authentic self can flourish. Together, we'll explore your inner world, unravel patterns that no longer serve you, and spotlight the strengths that have always been there.
Available virtually
Rita Turner
Rita has a Master of Social Work (MSW) from The University of Michigan.
I help individuals navigate anxiety and depression. I utilize a combination of Cognitive Behavioral Therapy and mindfulness techniques to help my clients develop coping strategies and achieve their goals.
Available virtually
Angela Hastings
Angela has a Master of Social Work (MSW) from Grand Valley State University.
I have worked with clients on an individual basis to address crisis intervention, life transitions, and chronic anxiety and depression. My areas of passion also include crises of faith, body image, self-harm, and eating disorders.
Available virtually
Kimberly Townsend
Recognized for high quality patient care
Kimberly has a Master of Social Work (MSW) from Washington University, Saint Louis.
Has life gotten messy? Maybe things did not turn out as you had planned. Sometimes life throws a lot at us, and things don't go as expected, but it can get better. You are enough just the way you are, and I am here to offer tools, support, and guidance to help you get back on track to a joyful life.
Available virtually
Joye Pascall
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Joye Pascall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joye has a Master's in Counseling (MC) from Eastern Michigan University.
I'm concerned about my clients and want to help you navigate through life's challenges. I am invested in your future and understand that life can be difficult. Having a professional to support you through a crisis can make a meaningful difference.
Available virtually
Charles Rose
Licensed Professional Counselors (LPCs), like Charles Rose, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charles has a Master in Counseling, Rehabilitation Counseling from Michigan State University.
I am Charlie Rose. I am a licensed professional counselor from Michigan, but I am also licensed in Arizona. I treat depression, anxiety, as well as traumatic brain injuries. I believe most folks, if motivated, can achieve most goals they have set. My job is to help you get there and keep you motivated!!!
Available virtually
Olinka Clark
Recognized for high quality patient care
Olinka has a Master of Science in Social Work (MSSW) from University of Wisconsin-Madison.
I am a Licensed Clinical Social Worker (LCSW) based in Fort Wayne, IN, and I enjoy working with clients statewide via telehealth. I work with adolescents and adults, and I specialize in trauma, anxiety, depression, and substance use disorders, using Cognitive Behavioral Therapy and Motivational Interviewing.
Available virtually
Karen Poindexter
Many new patients continue care with this provider
Karen has a Master of Social Work (MSW) from Wayne State University.
Life includes ups and downs, gains and losses. Taking the first step to seek counseling is not easy, but I applaud you for desiring improvements in your life. You deserve to feel your very best, and I'm here to help you navigate through various issues.
Available virtually
Amy Lentz
Recognized for high quality patient care
Amy has a Master of Social Work (MSW) in Clinical Social Work from Western Michigan University.
I work with people navigating life's challenges using an approach that draws from real-life experience and evidence-based methods. I'm trained in DBT, EMDR, Mindfulness-Based Cognitive Therapy, and Trauma-Focused CBT, and I tailor my work to fit your unique needs and goals.
Available virtually
Megan Dunne
Megan has a Master of Social Work from Wayne State University.
Welcome! With over 20 years of experience as a licensed therapist, I specialize in helping couples and individuals navigate relationship challenges, rebuild connection, and experience meaningful personal growth. I provide a warm, collaborative space where you can feel truly heard and supported.
Available virtually
Sharon A Sumler
Sharon has a Master of Social Work (MSW) from Wayne State University.
Therapy is more than just a process—it's a journey, and I am honored to walk alongside you as you navigate your path. My practice focuses on supporting teens, young adults, and individuals of all ages as they face life’s challenges and transitions. I encourage you to reach out whenever you feel ready to engage.
Available virtually