Connect with Reality Therapy in Sterling Heights, MI

I'll make you happy you chose therapy! I'm passionate about helping people develop the self-assurance and skills they need to take positive control of their lives. I address not only day-to-day struggles but the feelings, beliefs, and expectations that formed them. I believe this is the key to bringing about positive, lasting change.

With a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. As a Dallas Counseling provider, I specialize in Psychotherapy, EMDR Therapy.

I help individuals navigate anxiety and depression. I utilize a combination of Cognitive Behavioral Therapy and mindfulness techniques to help my clients develop coping strategies and achieve their goals.

Life is hard at times. Therapy is a deeply personal experience where we work together to help you set goals, identify your needs, and develop the tools for lasting change.

Therapy is a valuable tool for working through challenges, and my role is to partner with you in that process. Reaching out is a sign of strength. Together, we'll identify areas you'd like to address and develop a plan to help you move forward. I specialize in anxiety, depression, and related concerns.

I take a realistic and practical approach to therapy, focusing on helping you navigate challenges with tools and strategies tailored to your unique situation. I specialize in supporting individuals managing stress, addressing substance use concerns, improving relationships, and fostering personal growth.

I specialize in drug and alcohol counseling and am extremely passionate about supporting adults who are experiencing challenges that include depression, anxiety, relationship issues, and problematic use of substances.

Life includes ups and downs, gains and losses. Taking the first step to seek counseling is not easy, but I applaud you for desiring improvements in your life. You deserve to feel your very best, and I'm here to help you navigate through various issues.

I specialize in helping people with physical, mental, developmental, or emotional disabilities live independently. I use a flexible, eclectic therapy approach on our journey, which allows me to use the most effective methods for each client's needs.

I help people navigate addiction, mental health challenges, and life transitions. I know therapy can feel like a big step, so I meet you where you are, follow your pace, and work with you to create a path that feels comfortable and empowering. My goal is to offer a space that's supportive, respectful, and centered on what matters most to you.

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

I focus on providing empowerment, support, and guidance through strength-based approaches to help with behavioral needs, mood adjustments, anxiety, depression, life stressors, and other concerns. My goal is to create a collaborative space where we address the factors affecting your well-being.

Life doesn’t come with a manual... especially when relationships feel strained, work becomes overwhelming, or anxiety clouds your sense of direction. If you’re feeling stuck, disconnected, or unsure how to move forward, you’re not alone. Healing is possible, and change begins with one courageous step.

I specialize in direct, solution-focused care for individuals and families navigating high-stress situations, trauma, and emotional overwhelm. My practice is grounded in compassion, structure, and truth, with a strong focus on real-time clarity, personal accountability, and practical tools for growth.

I support people through anxiety, depression, grief, relational conflict, and existential crises. I also work with children and adolescents with autism and ADHD, helping them grow in empathy, problem-solving, emotional regulation, and socialization.

Initiating therapy represents a significant decision. I commend your commitment to personal growth and am dedicated to supporting you throughout this process. My expertise includes assisting clients with life transitions, depression, anxiety, and grief.

I appreciate your willingness to engage in this journey toward personal growth. This safe space provides a secure environment for you to express your thoughts and emotions candidly. Together, we will work diligently toward achieving powerful progress on your goals.

I work with individuals, families, and couples facing mental health challenges, substance use, anxiety, depression, trauma, ADHD, autism, relationship issues, and domestic violence. I believe in building on your strengths to create meaningful change.

I work with adults and specialize in anxiety, depression, grief, and loss using Cognitive Behavioral Therapy, Solution-Focused Therapy, and Person-Centered Therapy to help my clients make progress and start feeling better.

I focus on identifying your strengths and helping you maximize them to overcome obstacles. I'm here to help you sort through what's difficult right now and offer a safe place to be open and honest without fear of judgment. Asking for help takes courage, but can be extremely rewarding. I look forward to working with you.

I work with people who feel overwhelmed by life's challenges. Needing support doesn't mean you're weak—it means you could benefit from someone nonjudgmental, understanding, and caring. My role is to help you recognize your strengths while working through challenges that keep you from living fully and productively.

Therapy is more than just a process—it's a journey, and I am honored to walk alongside you as you navigate your path. My practice focuses on supporting teens, young adults, and individuals of all ages as they face life’s challenges and transitions. I encourage you to reach out whenever you feel ready to engage.

I believe that every individual should live a life of “PEACE”. I believe that “PEACE” is accomplished by combating issues that have disturbed one’s emotional, financial, physical, and spiritual health. Patients typically come into therapy feeling anxious, afraid, and wanting relief.

My goal is to create an emotionally safe place where you can talk through the issues getting in your way. I know it's a risk to reach out and trust someone you don't know, especially when you're hurting. We'll go at your pace, based on your comfort with what we discuss.

Relationships and personal growth can feel overwhelming, but you don't have to figure it all out alone. I help you make sense of patterns, shift dynamics, and create real change. Whether you're feeling disconnected in a relationship or stuck in your own struggles, therapy can offer relief.