Connect with Anxiety therapists in Sterling Heights, MI

I work with clients facing anxiety, depression, relationship issues, life transitions, stress, ADHD, and grief.

With a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. As a Dallas Counseling provider, I specialize in Psychotherapy, EMDR Therapy.

It can feel overwhelming trying to get through life's struggles on our own. I am here to help empower you to develop positive coping strategies. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

If you're struggling with depression, anxiety, relationship concerns, cultural or identity-related challenges, or the lingering effects of trauma, therapy can help you find clarity and relief.

I serve clients facing depression, anxiety, low mood, family problems, interpersonal challenges, and self-discovery.

I find that facilitating the therapeutic process and its resulting healing is inspiring.

Welcome to my page! I am a licensed therapist in Michigan, California, Florida, and Washington with over a decade of experience assisting others to relieve distress and promote and restore positive relationships. I work with adults, helping them overcome anxious thoughts and behaviors and process past experiences.

I have worked with individuals, families, and communities affected by mental health challenges, behavioral issues, and life transitions. I am dedicated to helping diverse people reach their potential. I am available to listen and provide the support you need as we work together toward healing and peace.

I provide a safe and supportive space to explore emotions, work through challenges, and build practical tools for everyday life. Sessions are flexible, creative, and focused on helping you feel heard and understood.

Are you feeling stuck in your current situation? Do you have the desire for change, but not quite sure where to begin? I am here to help. Sometimes, we just need a little guidance or a fresh perspective. Talk therapy is a way to learn new coping skills, identify and express our thoughts and feelings, and improve relationships.

I love helping people heal and move forward. I meet you where you are and provide the tools you need to work on your problems. I use unconditional positive regard, cognitive behavioral therapy, and motivational interviewing to support your growth.

I have worked with clients on an individual basis to address crisis intervention, life transitions, and chronic anxiety and depression.

I help clients with stress, anxiety, depression, motivation, relationship issues, family conflicts, self-esteem, and confidence.

I ask questions to expand your growth. Process to open your inner wisdom, sanity, freedom, &happiness. Next, we tackle boundaries, conflict resolution, healing past, improving relationships. Boost your confidence, reducing your painful symptoms thus achieving your goals. Mental health assessments test to find hidden answers to your symptoms.

I'm a licensed master's social worker with over a decade of experience helping individuals navigate trauma, disability, and life transitions. I provide culturally responsive, strength-based therapy that builds resilience, breaks cycles, and creates meaningful, lasting change.

I am an expert listener in a supportive and judgment-free safe space. I will help guide you on your road to change. I believe we are all responsible for the choices we make and our ability to be better humans. We all have the power to heal ourselves through the expansion and alignment of our true, authentic selves.

Most people call me Jo, and I'm happy you took the first step to get help. I've found that some people just need someone to speak to because they find it difficult to talk with the people around them for various reasons. I look forward to connecting with you.

I am a Licensed Professional Counselor (LPC) and psychotherapist offering virtual therapy sessions for individuals ages 14 and older.

I treat depression, anxiety, as well as traumatic brain injuries.

My goal is to provide mental health treatment to children, teens, and adults who are suffering and seeking help. I provide an eclectic approach, allowing me to offer uniquely adapted treatment options.

I believe in empowering individuals to take control of their lives and overcome their challenges. My focus is helping you identify your strengths and build the tools you need to move forward.

Sometimes we need clear, unbiased support to move forward. I provide a safe, practical, and nonjudgmental space to build insight, develop tools, and make real changes in your life—at your pace, with respect for your goals and boundaries.

I enjoy helping clients with relationship issues, family conflicts, OCD, bipolar disorder, anxiety, and depression.

With 20 years experience, I've helped adults experiencing depression, anxiety, life transitions, trauma, and compulsive/addictive behaviors.

I take a realistic and practical approach to therapy, focusing on helping you navigate challenges with tools and strategies tailored to your unique situation. I specialize in supporting individuals managing stress, addressing substance use concerns, improving relationships, and fostering personal growth.