How to find the right therapist in Westland, MI

When choosing a therapist in Westland, MI, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Anxiety therapists in Westland, MI

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists

Bryna Bosley

Recognized for high quality patient care

17+ years

Bryna has a Master of Social Work (MSW) from Wayne State University.

Livonia, MI

Specialties

Anxiety

Family Conflict

Trauma and PTSD

Style

Exploratory

Warm

Curious

I have experience helping individuals and families process traumatic events to assist them in reducing the negative effects the symptoms of trauma can have on survivors and the people that they love.

Next appointmentTomorrow

Available virtually

Lisa Leong

Many new patients continue care with this provider

Michigan

Specialties

Anxiety

Coping Skills

Relationship Issues

Self Esteem

Stress

Style

Responsive

Attuned

Empowering

When things feel off or overwhelming, it helps to have a steady place to sort through it. We’ll look at what’s shifting, make sense of it together, and consider options that support real progress and relief.

Next appointmentTomorrow

Available virtually

Jermaine Johnson

Many new patients continue care with this provider

LMFT

•

5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jermaine Johnson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jermaine has a Master of Arts in Marriage and Family Therapy (MAMFT) from Louisville Seminary.

Michigan

Specialties

Anxiety

Grief

Life Transitions

Relationship Issues

Style

Exploratory

Warm

Collaborative

Whether you're facing depression, anxiety, grief, relationship issues, or life transitions, refuge is possible.

Next appointmentTomorrow

Available virtually

Ronald Hindbaugh

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Ronald Hindbaugh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronald has a Master in Counseling (MC) from Western Michigan University.

Michigan

Specialties

Anxiety

Anger Management

Depression

Style

Outcome-oriented

Spiritual

Empowering

My work spans anxiety, depression, and adjustment issues, and I also support those with spiritual concerns.

Next appointmentThursday, Jul 30th

Available virtually

Zeinab Hourani

Dearborn, MI

Specialties

Anxiety

Cultural Stress

Depression

Life Transitions

Trauma and PTSD

Style

Exploratory

Approachable

Collaborative

I work with individuals navigating depression, anxiety, trauma, relationship challenges, and cultural or generational issues.

Next appointmentThursday, Jul 30th

Available virtually

Kristin Beebe

Many new patients continue care with this provider

LMFT

•

5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristin Beebe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Arts (MA) in Marriage and Family Therapy from NorthCentral.

Michigan

Specialties

Anxiety

Depression

Life Transitions

Trauma and PTSD

Style

Outcome-oriented

Attuned

Collaborative

We work together as a team. I develop treatment goals based on what you want to address, and if you agree, we'll work on them together with some homework. Therapy is about you, so if you come in having a bad day, let's talk about that.

“Kristin, listens and provides a very positive feedback, and guidance. Very easy to open up to.”

Next appointmentTomorrow

Available virtually

Steven Berman

LPC

•

6+ years

Licensed Professional Counselors (LPCs), like Steven Berman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master in Counseling (MC) in Mental Health and Addiction Counseling from University of the Cumberlands.

Bloomfield Hills, MI

Specialties

Anxiety

Addiction

Depression

Substance Use

Trauma and PTSD

Style

Directive

Warm

Supportive

As an integrative, trauma-informed therapist, I help clients navigate trauma, anxiety, depression, professional burnout, and compassion fatigue.

Next appointmentTomorrow

Available virtually

Rachel Friedman

LMFT

•

1+ years

Licensed Marriage and Family Therapists (LMFTs), like Rachel Friedman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from Barry University.

Michigan

Specialties

Anxiety

ADHD

Depression

Gender Identity

Trauma and PTSD

Style

Responsive

Warm

Motivational

I specialize in treating Depression, Anxiety, and ADHD, but I’ve also worked with other issues.

Next appointmentThursday, Jul 30th

Available virtually

Marisela Maldonado

Wyoming, MI

Specialties

Anxiety

Parenting

Pregnancy, Prenatal, Postpartum

Spirituality

Trauma and PTSD

Women's Issues

Style

Insightful

Spiritual

Empowering

I'm a licensed master's social worker with over a decade of experience helping individuals navigate trauma, disability, and life transitions. I provide culturally responsive, strength-based therapy that builds resilience, breaks cycles, and creates meaningful, lasting change.

Next appointmentThursday, Jul 30th

Available virtually

Sherline Herard

LPC

Licensed Professional Counselors (LPCs), like Sherline Herard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherline has a Master of Science (MS) in Mental Health Counseling from Nova University.

Michigan

Specialties

Anxiety

Depression

Life Transitions

Self Esteem

Style

Exploratory

Candid

Curious

I help individuals navigate life's challenges with clarity and confidence. My approach integrates Cognitive Behavioral Therapy, Adlerian therapy, and Person-Centered therapy to create a supportive space where clients can explore their strengths and build self-esteem.

Next appointmentTomorrow

Available virtually

Shavon Coxton

Inkster, MI

Specialties

Anxiety

Depression

Domestic Violence

Spirituality

Trauma and PTSD

Style

Directive

Candid

Supportive

I’m a licensed clinical therapist who specializes in direct, solution-focused care for individuals and families navigating high-stress situations, trauma, and emotional overwhelm. My practice is grounded in compassion, structure, and truth, with a strong focus on real-time clarity, personal accountability, and practical tools for growth.

Next appointmentMonday, Aug 3rd

Available virtually

Amie Stefanich

Many new patients continue care with this provider

14+ years

Amie has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Michigan

Specialties

Anxiety

Depression

Grief

Life Transitions

Stress

Style

Directive

Attuned

Collaborative

I help individuals navigate life's challenges with empathy and support. Whether you're facing a major transition, feeling overwhelmed, or seeking personal growth, I provide a safe and compassionate space for healing and change.

“Amy gives thoughtful feedback and is a great listener. She helps put my problems in perspective and provides helpful solutions.”

Next appointmentTomorrow

Available virtually

Kara Thomas

Many new patients continue care with this provider

Licensed Psychologists (LPs), like Kara Thomas, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kara has a Doctor of Psychology (PSYD) from Immaculata University.

Hastings, MI

Specialties

Anxiety

Life Transitions

Relationship Issues

Trauma and PTSD

Style

Outcome-oriented

Candid

Collaborative

My joy is in helping others find their own. I support people from all walks of life in processing their narratives and creating healthy systems that work for them. Healing can be exciting; it can even be fun!

Next appointmentTomorrow

Available virtually

Dana Pittman

Michigan

Specialties

Anxiety

ADHD

Self Esteem

Stress

Style

Directive

Gentle

Collaborative

I'm here to help you navigate life's challenges, whether you're struggling with anxiety, ADHD, trauma, self-esteem, or life transitions.

Next appointmentTomorrow

Available virtually

Angela Hastings

10+ years

Angela has a Master of Social Work (MSW) from Grand Valley State University.

Wyoming, MI

Specialties

Anxiety

Depression

Eating Disorders

Life Transitions

Self-Harming

Style

Responsive

Spiritual

Motivational

I have worked with clients on an individual basis to address crisis intervention, life transitions, and chronic anxiety and depression.

Next appointmentTomorrow

Available virtually

Marie Spike

LPC

Licensed Professional Counselors (LPCs), like Marie Spike, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master of Science (MS) in Mental Health Counseling from Florida International University and a Masters of Arts (MA) in Reading Education from Montclair State University.

Ann Arbor, MI

Specialties

Anxiety

Depression

Grief

Life Transitions

Trauma and PTSD

Style

Responsive

Attuned

Affirming

I specialize in working with individuals struggling with anxiety, depression, grief, and trauma or those who are unsettled or unsure about their situations.

Next appointmentTomorrow

Available virtually

Kevin Larry

Many new patients continue care with this provider

19+ years

Kevin has a Master of Social Work (MSW) from Wayne State University.

Michigan

Specialties

Anxiety

ADHD

Addiction

Depression

Stress

Style

Insightful

Attuned

Motivational

I work with individuals, families, and couples facing mental health challenges, substance use, anxiety, depression, trauma, ADHD, autism, relationship issues, and domestic violence.

“Mr. Kevin Larry is professional, respectful and deeply understanding. Our sessions are extremely positive.”

Next appointmentTomorrow

Available virtually

Yolanda Butcher

Detroit, MI

Specialties

Anxiety

Depression

Obsessive-Compulsive (OCD)

Relationship Issues

Style

Outcome-oriented

Attuned

Collaborative

I specialize in anxiety, depression, OCD, trauma, relationship issues, and life transitions.

Next appointmentThursday, Jul 30th

Available virtually

Sikeria Williams

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Sikeria Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sikeria has a Master of Science (MS) from Thomas University.

South Lyon, MI

Specialties

Anxiety

Bipolar Disorder

Borderline Personality

Depression

Eating Disorders

Style

Exploratory

Candid

Motivational

I am a Licensed Clinical Counselor with over a decade of experience helping individuals and couples navigate life’s emotional twists and turns. Relationships and personal growth can feel overwhelming at times, but you don’t have to figure it all out alone. I help you make sense of patterns, shift dynamics, and create real change.

Next appointmentTomorrow

Available virtually

Edward Shier

Many new patients continue care with this provider

Muskegon, MI

Specialties

Anxiety

Depression

Life Transitions

Mood Disorders

Style

Directive

Approachable

Collaborative

I specialize in anxiety, depression, and related concerns.

Next appointmentThursday, Jul 30th

Available virtually

Kirt Baab

Many new patients continue care with this provider

15+ years

Kirt has a Master of Social Work (MSW) Clinical and Macro Social Work from Grand Valley State University, a Masters of Arts (MA) in Psychology from Sonoma State University and a Masters of Arts (MA) in Family Therapy for Chemical Dependency from United States International University.

Michigan

Specialties

Anxiety

Depression

Stress

Style

Exploratory

Attuned

Curious

I help people struggling with anxiety, depression, and trauma.

Next appointmentTomorrow

Available virtually

Tracie Duncan

LPC

Licensed Professional Counselors (LPCs), like Tracie Duncan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracie has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Clinton Twp, MI

Specialties

Anxiety

Depression

Mood Disorders

Trauma and PTSD

Style

Outcome-oriented

Gentle

Collaborative

I specialize in working with people who have experienced trauma, anxiety, depression, or feel stuck in cycles.

Next appointmentTomorrow

Available virtually

Monique Smith

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Monique Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Doctor of Philosophy (PHD) in Counseling Psychology from College of Saint Mary and a Master's in Counseling (MC) in Agency & Community Counseling from Wayne State University.

Southfield, MI

Specialties

Anxiety

Addiction

Family Conflict

Life Transitions

Trauma and PTSD

Style

Responsive

Approachable

Supportive

I am passionate and committed to helping individuals, families, couples, and groups successfully address difficult life experiences. My approach is warm, non-judgmental, and tailored to your unique needs.

Next appointmentTomorrow

Available virtually

Michelle Eagly

LPC

•

4+ years

Licensed Professional Counselors (LPCs), like Michelle Eagly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Masters of Arts (MA) in Professional School Counselor from Spring Arbor University.

Frederic Twp, MI

Specialties

Anxiety

Depression

Life Transitions

Stress

Trauma and PTSD

Style

Responsive

Candid

Empowering

I work with adolescents, adults, individuals, couples, and families who are navigating trauma, anxiety, stress, and depression.

Next appointmentTomorrow

Available virtually

Michelle Merritt

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Michelle Merritt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Professional Counseling from Liberty University.

Bloomfield Hills, MI

Specialties

Anxiety

Depression

Life Transitions

Substance Use

Style

Exploratory

Gentle

Empowering

With 20 years of experience, I've helped adults experiencing depression, anxiety, life transitions, trauma, and compulsive/addictive behaviors.

Next appointmentTomorrow

Available virtually

Continue exploring providers

See more therapists that specialize in Anxiety

Previous providers

From our blog

View article

“Many people believe that anxiety is just a personality flaw or a sign of weakness. In reality, it's a legitimate mental health condition that can be effectively treated.”

– randy Chalmers, LPC

View article

“If anxiety seems random, try noting what happened just before — who you were with, how you felt, and if you overrode any personal boundaries. Often, hidden triggers come from subtle discomforts or internal conflicts that aren't obvious in the moment. Therapy can be a powerful space to explore these patterns, helping you build awareness and respond with more clarity and self-compassion.”

– Ashley Ayala, LMFT

View article

“If a client told me they often cry when they feel overwhelmed, even if they can’t pinpoint a specific reason, I’d explore whether anxiety might be the cause. Feeling like your emotions build up until they spill over is tough, but you don’t have to manage it alone. There are ways to find relief and support.”

– Brandy Chalmers, LPC

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Understanding online therapy for anxiety

Anxiety and its impact on mental health

Anxiety is a natural response to stress that can create feelings of worry, nervousness, or unease about certain events or situations. While occasional anxiety is normal, excessive or constant anxiety may interfere with your daily activities, work, and relationships. This can impact your quality of life and negatively affect your physical and emotional well-being.

Importance of seeking therapy for anxiety

Seeking therapy can be important if you’re struggling with anxiety. Your therapists can help identify the root causes of your anxiety and provide strategies to manage your symptoms. Early intervention can also help prevent the development of more severe anxiety disorders and reduce the risk of developing other mental health issues. Therapy for anxiety can help improve your overall well-being, self-esteem, and your ability to cope with life's challenges.

Common therapeutic approaches for anxiety

Therapists use several therapeutic approaches to address specific aspects of anxiety. For example:

Potential benefits of online therapy for anxiety

Online therapy for anxiety presents several potential benefits that often make it a more appealing choice compared to in-person therapy. It eliminates logistical challenges, enabling you to connect with licensed therapists throughout your state, even if they’re not in your local area. With online therapy, scheduling sessions become more flexible, fitting into your daily routine. Additionally, participating in therapy sessions from the comfort of your home can enhance feelings of safety, privacy, and comfort.

Tips for choosing an anxiety therapist

FAQs about anxiety therapy and anxiety therapists

When should I seek treatment for anxiety?

If anxiety symptoms often disrupt your daily life or cause intense distress, you may benefit from professional treatment. Some signs that anxiety has become problematic include excessive worrying, constant nervousness, physical symptoms like a racing heart or shortness of breath, sleep issues, or avoiding certain situations. Seeking help early on can prevent anxiety from worsening into a more severe disorder and improve mental health overall. Therapy provides a supportive environment to get to the root of your anxiety, build healthy coping strategies, and learn techniques to keep symptoms under control.

How long does anxiety therapy typically last?

The duration of anxiety therapy depends on several factors – the severity of your symptoms, how quickly you improve, and the methods used by your therapist. Anxiety therapy may last a few weeks to several months or may continue for over a year. Your therapist should review your progress and adjust your treatment as needed to ensure the best approach for you.

What should I expect during my first anxiety therapy session?

In your first anxiety therapy session, your therapist may ask about your history, symptoms, and goals for treatment. You and your therapist should also discuss their recommended therapy approach, confidentiality, and expectations. During this initial visit, you’ll be able to ask many questions and establish rapport with your new therapist!

How do I know if a therapist is qualified to treat anxiety disorders?

Qualified anxiety therapists typically hold a degree in psychology, social work, or a related field, and have a license to practice in your state. Look for therapists with experience treating anxiety disorders and other relevant certifications, such as specialized training in cognitive behavioral therapy (CBT).

Will my insurance cover the cost of anxiety therapy sessions?

Insurance coverage for anxiety therapy varies by provider and plan. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can anxiety therapy be done online or through teletherapy?

Yes! Anxiety therapy can be done online via video calls. Rula offers online therapy for increased accessibility, convenience, and comfort for many people seeking help for anxiety.

Quality care comes first at Rula

Continue exploring providers

From our blog

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

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