Connect with Therapists who accept Blue Cross and/or Blue Shield in Michigan

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Blue Cross Blue Shield

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Blue Cross Blue Shield
A headshot image of Destiny Aldred

Destiny Aldred

Michigan
Specialties
Panic Attacks
Anxiety
Depression
Stress
Trauma and PTSD
Style
Directive
Candid
Collaborative

I specialize in the treatment of trauma. I also find gratitude for helping others navigate depression, anxiety, PTSD, communication, relationship issues, and family issues. I am EMDR trained. If you are someone struggling with the above, or you are looking to manage stress in other areas of your life, I am here to help!

Available virtually

A headshot image of Zeinab Hourani

Zeinab Hourani

Dearborn, MI
Specialties
Panic Attacks
Anxiety
Cultural Stress
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Starting therapy can feel overwhelming when you're carrying stress, loss, or painful experiences. My goal is to create a safe space where you can explore your story, feel understood, and begin to heal. I work with individuals navigating depression, anxiety, trauma, relationship challenges, and cultural or generational issues.

Available virtually

A headshot image of Daniel Evan Cooke

Daniel Evan Cooke

Grand Rapids, MI
Specialties
Panic Attacks
Addiction
Alcohol Use
Substance Use
Transgender Issues
Trauma and PTSD
Style
Practical
Approachable
Affirming

I'm a Licensed Clinical Social Worker and Certified Advanced Alcohol and Drug Counselor (CAADC) with 21 years of experience. Seeking a therapist can be a challenge to find the right fit, but when you find it, you can work on your behaviors, explore struggles with difficult moods and emotions, and process stress in a non-judgmental environment.

Available virtually

A headshot image of Melissa Meengs

Melissa Meengs

Caledonia, MI
Specialties
Panic Attacks
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Practical
Approachable
Collaborative

Thank you for reaching out; taking this step is commendable. I've worked with diverse individuals whose life experiences shape their thoughts, feelings, and behaviors in challenging ways. Discussing these events in a safe, non-judgmental environment can be incredibly healing while we address immediate symptoms and develop coping skills.

Available virtually

A headshot image of Ruth Westfall

Ruth Westfall

Many new patients continue care with this provider

31+ years

Ruth has a Master of Social Work (MSW) from Western Michigan University.

Kalamazoo, MI
Specialties
Panic Attacks
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I am passionate about getting to know my clients and seeing them heal and overcome life's challenges. I have the greatest respect for those who seek support in order to make positive changes in their lives!

Available virtually

A headshot image of Connor Ryan

Connor Ryan

2+ years

Connor has a Master of Social Work (MSW) from The University of Texas at Arlington.

Michigan
Specialties
Panic Attacks
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I create a safe and supportive environment where clients feel empowered to explore their thoughts, emotions, and experiences. My work is strengths-based and trauma-informed, helping you navigate challenges with compassion and understanding.

Available virtually

A headshot image of Dora Hudson Ngwu

Dora Hudson Ngwu

LPC

Licensed Professional Counselors (LPCs), like Dora Hudson Ngwu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dora has a Master of Arts (MA) from University of Detroit Mercy.

Michigan
Specialties
Panic Attacks
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Responsive
Spiritual
Motivational

I'm passionate about helping individuals heal, grow, and find balance. I create a safe, compassionate space for clients to process past wounds, reduce stress, and build sustainable well-being. I support those facing anxiety, depression, relationship challenges, and major life transitions.

Available virtually

A headshot image of Marie Spike

Marie Spike

LPC

Licensed Professional Counselors (LPCs), like Marie Spike, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master of Science (MS) in Mental Health Counseling from Florida International University and a Masters of Arts (MA) in Reading Education from Montclair State University.

Ann Arbor, MI
Specialties
Panic Attacks
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I specialize in working with individuals struggling with anxiety, depression, grief, and trauma or those who are unsettled or unsure about their situations. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Nancy Lautenbach

Nancy Lautenbach

LPC

Licensed Professional Counselors (LPCs), like Nancy Lautenbach, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Masters of Arts (MA) in Clinical Mental Health Counseling/Expressive Therapies from Art Therapy - Lesley College.

Michigan
Specialties
Panic Attacks
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Supportive

I offer a warm, collaborative space where you can be fully seen, heard, and understood without judgment. I work with adults experiencing anxiety, depression, body image concerns, trauma, grief, and life transitions. My work is especially focused on supporting women and helping them reconnect with their voice, values, and sense of self.

Available virtually

A headshot image of Kristin Beebe

Kristin Beebe

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristin Beebe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Arts (MA) in Marriage and Family Therapy from NorthCentral.

Michigan
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

We work together as a team. I develop treatment goals based on what you want to address, and if you agree, we'll work on them together with some homework. Therapy is about you, so if you come in having a bad day, let's talk about that.

Kristin, listens and provides a very positive feedback, and guidance. Very easy to open up to.

Available virtually

A headshot image of Tiana Kennedy

Tiana Kennedy

LPC

Licensed Professional Counselors (LPCs), like Tiana Kennedy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiana has a Masters of Arts (MA) from Spring Arbor University.

Detroit, MI
Specialties
Panic Attacks
Anxiety
Developmental Disorders
Family Conflict
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Supportive

Do you struggle with anxiety that disrupts your daily life? Are you a parent overwhelmed by your child's behaviors? Are you facing relationship challenges or intense emotional upheaval and difficulty regulating your feelings? I specialize in assisting individuals dealing with PTSD and other significant mental health concerns.

Available virtually

A headshot image of Debra Simmons

Debra Simmons

31+ years

Debra has a Master of Social Work (MSW) from University of Michigan Medical School.

Flint, MI
Specialties
Panic Attacks
Anxiety
Depression
Grief
Older Adult
Trauma and PTSD
Style
Directive
Gentle
Curious

I help people who struggle with depression, anxiety, anger, traumatic experiences, relationship difficulties, and other conditions that keep life from feeling fulfilling. My goal is to support you in creating the changes you want to see.

Available virtually

A headshot image of Grant Prenzler

Grant Prenzler

Many new patients continue care with this provider

LPC
2+ years

Licensed Professional Counselors (LPCs), like Grant Prenzler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grant has a Master of Arts (MA) in Counseling & Art Therapy from Wayne State University.

Michigan
Specialties
Panic Attacks
Anxiety
Bipolar Disorder
Chronic Pain
Depression
Grief
Style
Outcome-oriented
Spiritual
Collaborative

I am a Licensed Professional Counselor (LPC) with an MA in Counseling, concentration in Art Therapy, from Wayne State University. I provide a warm, nonjudgmental space to explore growth and healing. Using evidence-based approaches, including Art Therapy, we’ll work collaboratively to build insight, resilience, and meaningful change.

Available virtually

A headshot image of Jeffrey Frommeyer

Jeffrey Frommeyer

Michigan
Specialties
Panic Attacks
Anxiety
Grief
Men's Issues
Relationship Issues
Spirituality
Style
Insightful
Spiritual
Empowering

Are you looking for a therapist who can help you to heal, change, and grow? I would love to help empower you to achieve those and other goals and guide you on the path to becoming the best version of yourself.

Available virtually

A headshot image of Mark Panasiewicz

Mark Panasiewicz

Many new patients continue care with this provider

Pelkie, MI
Specialties
Panic Attacks
Anxiety
Depression
Substance Use
Style
Responsive
Warm
Motivational

I work with clients navigating substance use, domestic violence, and trauma. As a veteran of the United States Air Force, I have experience supporting veteran clients and understand the unique challenges they face.

Available virtually