Quality care comes first at Rula
We regularly review providers to ensure quality
Fatai Popoola
Licensed Independent Clinical Social Workers (LICSWs), like Fatai Popoola, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Fatai has a Master of Social Work (MSW) from University of St Thomas.
I am a Licensed Independent Clinical Social Worker (LICSW) and a Licensed Alcohol and Drug Counselor based in Minneapolis/St Paul, Minnesota, and working with clients nationwide via telehealth.
Available virtually
Maggie Graham
Licensed Independent Clinical Social Workers (LICSWs), like Maggie Graham, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maggie has a Master of Social Work (MSW) from College of Saint Thomas.
I help clients return to a grounded, regulated state through an integrative blend of cognitive, somatic, and mindfulness‑based approaches. I specialize in supporting those who have experienced trauma or deep psychological wounds, anxiety, or depression and are seeking a holistic path to emotional well‑being, offering therapeutic experiences!
Available virtually
Tania Mansheck
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Tania Mansheck, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tania has a Master in Counseling (MC) Co from Occurring Disorders Recovery Counseling - Metro State University.
I support adults navigating day-to-day challenges—financial stress, relationship struggles, and workplace issues. My approach is grounded in compassion and cultural awareness, creating a safe space for healing, growth, and empowerment. Together, we'll work toward helping you feel more balanced, supported, and in control of your life.
Available virtually
Pamela Gray
Licensed Professional Clinical Counselors (LPCCs), like Pamela Gray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pamela has a Master of Science (MS) in Human Resource Counseling from East Central University.
I believe in client-person therapy where we work together collaboratively and you, the client, reach your own conclusions about where you are going and how you are going to get there, on your own. I practice non-judgmental therapy and positive regard by always remembering to meet you where you are in your journey.
Available virtually
Layla Abdi
Licensed Independent Clinical Social Workers (LICSWs), like Layla Abdi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Layla has a Master of Arts (MA) in Clinical Social Work from University of Minnesota.
I support individuals navigating anxiety, trauma, and life transitions with a gentle, compassionate approach that honors each person’s pace and story. Using evidence-based modalities like CBT, ACT, & trauma-informed therapy, I help clients build practical skills while deepening self-awareness and resilience.
Available virtually
Alyssa Skiple
Licensed Independent Clinical Social Workers (LICSWs), like Alyssa Skiple, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alyssa has a Master of Social Work (MSW) from Syracuse University.
I am a licensed therapist practicing in Minnesota. I have experience helping others through stress, anxiety, relationship conflict, depression, and trauma.
Available virtually
Crystal Liddycoat
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Crystal Liddycoat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Crystal has a Master of Arts (MA) in Counseling from University of North Dakota and a Master of Arts (MA) in Theological and Biblical Studies from Luther Seminary.
I'm here to ensure that counseling will be a meaningful experience for you. I specialize in working with individuals navigating anxiety, depression, and ADHD. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs.
Available virtually
Ramon Reina
Licensed Independent Clinical Social Workers (LICSWs), like Ramon Reina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ramon has a Master of Social Work (MSW) from University of Minnesota.
I hold a Master of Social Work (MSW) degree from the University of Minnesota and am a Licensed Independent Clinical Social Worker (LICSW), a credential granted by the Minnesota Board of Social Work. I came to the U.S. as a political refugee. These experiences have contributed to my practice.
Available virtually
Deborah Anderson
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Deborah Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deborah has a Master in Counseling (MC) from North Dakota State University.
Thanks for sharing what you're going through. I can see why you're feeling lost with these tough choices ahead. Through our collaborative work, you'll be able to determine the option that best suits your needs. I'm confident I can assist you with whatever is bothering you right now.
Available virtually
Kristin Fiedler
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Kristin Fiedler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristin has a Master of Science (MS) in Community Counseling from Saint Cloud State University.
I am an open-minded and integrative clinician who tailors the therapeutic approach to meet the client's needs in an effort to help them reach their Optimal Growth potential. I work with ages 13+ and have experience treating trauma, depression, anxiety, bipolar disorder, and anger issues.
Available virtually
Megan Blair
Recognized for high quality patient care
Licensed Psychologists (LPs), like Megan Blair, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Megan has a Doctor of Psychology (PSYD) Clinical Psychology from The Chicago School of Professional Psychology.
I am a Licensed Clinical Psychologist who specializes in providing supportive therapy to adults experiencing stressors related to anxiety, relationships, and life transitions. I offer a warm, supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth and resiliency.
Available virtually
Mary Gales-Wenz
Licensed Independent Clinical Social Workers (LICSWs), like Mary Gales-Wenz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Social Work (MSW) from University of Minnesota - Duluth School of Medicine.
I’m so glad you've reached out for support. Reaching out for support is a vulnerable and brave step. It's common to feel anxious, uncomfortable, or hesitant about starting therapy. I have extensive experience working with diverse issues and clients.
Available virtually
Luke Tervola
Licensed Independent Clinical Social Workers (LICSWs), like Luke Tervola, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Luke has a Master of Social Work (MSW) in Clinical Social Work from University of St. Thomas.
I am a Licensed Independent Clinical Social Worker (LICSW). Are you feeling stuck? Do you feel you're having difficulty moving forward or achieving your potential? Do past events continue to impact? If so, we may be a fit! I work with adults aged 18+ and specialize in treating Depression, Trauma, Anxiety, Grief and Loss, and more.
Available virtually
Cheri Dod-Good
Licensed Professional Clinical Counselors (LPCCs), like Cheri Dod-Good, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cheri has a Master of Science in Professional Counseling from Grand Canyon University.
My passion for counseling stems from wanting to help each person learn to achieve their “Best Life”. I use a Cognitive Behavioral Therapy approach. I strongly believe that each person “Lives what they know” and sometimes may struggle to change without help. I want to help each person effect that change within themselves and in their lives.
Available virtually
Ruby Brewer
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Ruby Brewer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ruby has a Master of Science in Mental Health Counseling from Capella University.
I support adults managing trauma, anxiety, and long-term stress, including those impacted by the justice system. My style is grounded, direct, and collaborative, so you can heal at a pace that feels safe for you.
Available virtually
Floyd Bumpers
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Floyd Bumpers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Floyd has a Master of Social Work (MSW) from University of Northern Iowa.
I provide a compassionate, faith-integrated approach to therapy, specializing in ADHD, anxiety, depression, and cultural issues for children and adults. My goal is to help you find a path toward healing and purpose.
Available virtually
Catherine Avery
Recognized for high quality patient care
Licensed Psychologists (LPs), like Catherine Avery, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Catherine has a Doctor of Philosophy (PHD) from Illinois Institute of Technology.
My name is Catherine Avery, and I specialize in ADHD. I have evaluated over 5,000 folks for ADHD and have seen many ADHD adults in therapy. I have 3 children with ADHD, and I have ADHD myself. I have a great deal of knowledge that can help ADHD adults navigate their worlds, and I do so with compassion, knowledge, and a healthy dose of humor.
Available virtually
Violet Wurtzberger
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Violet Wurtzberger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Violet has a Master of Science (MS) in Counseling Psychology from Metro State University.
I see therapy as a collaborative journey, where you are in the driver's seat and I'm here in the passenger seat to help navigate. This is your journey, and we will only explore paths that align with your goals. You are the expert in your own life.
Available virtually
Sabrina Segelstrom
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Sabrina Segelstrom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sabrina has a Masters of Arts (MA) from Argosy University -.
I work with adolescents and adults, specializing in anxiety, depression, grief and loss, trauma, and substance use issues using an integrated evidence-based approach.
Available virtually
Kathleen Levy-Oqueli
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Kathleen Levy-Oqueli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kathleen has a Doctor of Philosophy (PHD) in Clinical Social Work from Tulane University, a Masters of Public Health (MPH) in Maternal & Child Health and Community Health Sciences from Tulane University and a Master of Social Work (MSW) Clinical Social Work from Tulane University.
My approach to therapy is collaborative and solution-focused, with a strong emphasis on empathy and practical strategies to help you make lasting changes in your life. I work with individuals facing anxiety, addiction, trauma, and relationship issues, supporting them in navigating life's challenges.
Available virtually
Carmen Benjamin
Licensed Independent Clinical Social Workers (LICSWs), like Carmen Benjamin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carmen has a Master of Social Work (MSW) in Clinical Social Work from Simmons College.
I am a Licensed Independent Clinical Social Worker who provides individual psychotherapy to adults and veterans. I have worked in the mental health field for over six years, helping those who struggle with anxiety, depression, mood disorders, trauma, and PTSD.
Available virtually
Kaila Formanek
Licensed Independent Clinical Social Workers (LICSWs), like Kaila Formanek, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kaila has a Master of Social Work (MSW) from College of Saint Scholastica.
I’m dedicated to helping people navigate life’s challenges, build resilience, and foster meaningful growth. I provide a warm, collaborative, and non-judgmental space through teletherapy, making it easy to prioritize your mental health from the comfort of your own home.
Available virtually
Jose Rafael Harrington Dooley
Licensed Independent Clinical Social Workers (LICSWs), like Jose Rafael Harrington Dooley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jose Rafael has a Master of Social Work (MSW) from University of Denver.
Are you feeling stuck, overwhelmed, or disconnected from yourself or your relationships? Many of my clients struggle with anxiety, depression, grief, low self-esteem, or challenges in communication. My role is to create a safe and supportive space where you can feel heard, validated, and guided as you move toward the life you want.
Available virtually
Kirstina Quast
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Kirstina Quast, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kirstina has a Master of Social Work (MSW) from University of MN Duluth.
I support individuals, children, and families experiencing trauma, grief, life transitions, and relational stress—including foster care, adoption, divorce, and separation. My approach is strengths-based, creative, and collaborative—centered on your goals, your story, and what healing looks like for you.
Available virtually
Jasmine Allen
Licensed Independent Clinical Social Workers (LICSWs), like Jasmine Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jasmine has a Doctor of Philosophy in Social Work from Walden University and a Master of Social Work from University of Southern California.
Great to meet you. Prioritizing your mental health is an important step toward creating meaningful change, and seeking support is often one of the most difficult parts of that process. With a PhD in Clinical Practice and Supervision and licensure as a Clinical Social Worker Supervisor (LCSW-S), I have over 8 years of experience.
Available virtually