Connect with therapists in St Paul, MN

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers fit preferences

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers fit preferences
A headshot image of Mo Paylen

Mo Paylen

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Mo Paylen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mo has a Master of Social Work (MSW) from University of St Thomas/St Catherine University.

St Paul, MN
Specialties
Anxiety
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Whether you're going through a life transition, relationship conflict, caregiver fatigue, parent-child conflict, or struggling to find connection and meaning, therapy can be life-changing support. I provide an empowering, individualized approach in a safe space to navigate meaningful change.

Available virtually

A headshot image of Vita Callari

Vita Callari

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Vita Callari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vita has a Master of Social Work (MSW) from Salem University.

St Paul, MN
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Directive
Approachable
Curious

I am a seasoned, compassionate, active, and direct therapist with 20+ years of experience. I hold a Master's in Social Work from Salem State University. I use a variety of evidence-based approaches tailored to your unique story to help you reach your personal and professional potential.

Available virtually

A headshot image of Sharla Burth

Sharla Burth

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sharla Burth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharla has a Master of Arts (MA) in Couseling, Marriage, and Family Therapy from Saint Mary's College.

St Paul, MN
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I'm glad you're here. I create a safe, supportive space for healing and growth. I believe every person has unique strengths, and my role is to help you build on those while navigating challenges. Together, we'll work toward your goals at a pace that feels right, using approaches tailored to your needs.

Available virtually

A headshot image of Sabrina Segelstrom

Sabrina Segelstrom

Many new patients continue care with this provider

LPCC
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Sabrina Segelstrom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Masters of Arts (MA) from Argosy University -.

St Paul, MN
Specialties
Anxiety
Depression
Substance Use
Style
Exploratory
Attuned
Motivational

I work with adolescents and adults, specializing in anxiety, depression, grief and loss, trauma, and substance use issues using an integrated evidence-based approach.

Available virtually

A headshot image of Jose Rafael Harrington Dooley

Jose Rafael Harrington Dooley

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jose Rafael Harrington Dooley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose Rafael has a Master of Social Work (MSW) from University of Denver.

St Paul, MN
Specialties
Anxiety
Depression
Grief
Life Transitions
Men's Issues
Style
Practical
Gentle
Collaborative

Are you feeling stuck, overwhelmed, or disconnected from yourself or your relationships? Many of my clients struggle with anxiety, depression, grief, low self-esteem, or challenges in communication. My role is to create a safe and supportive space where you can feel heard, validated, and guided as you move toward the life you want.

Available virtually

You’ve reached the end of available providers in St Paul, Minnesota.

Explore additional virtual providers across Minnesota who may be a good fit.

A headshot image of Rebecca Felknor

Rebecca Felknor

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Rebecca Felknor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Masters of Arts (MA) from Bethel University.

Minnesota
Specialties
Anxiety
Parenting
Relationship Issues
Spirituality
Trauma and PTSD
Style
Directive
Candid
Collaborative

I'm candid but compassionate, authentic, "real" but kind. I believe in the power of faith and psychology working together to promote true healing and transformation. I am dedicated to providing restorative, holistic care that nurtures the mind, body, spirit, and heart. Real healing. Real growth. Rooted in faith.

Available virtually

A headshot image of Allison Uselman

Allison Uselman

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Allison Uselman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Science (MS) in Clinical Mental Health Counseling from Waldon University.

Minnesota
Specialties
Anxiety
Depression
Life Transitions
School Issues
Stress
Style
Exploratory
Gentle
Collaborative

I'm passionate about helping people of all ages find healing, growth, and balance. I provide counseling for children, adolescents, and adults in a safe, supportive space where you can explore challenges, build resilience, and strengthen your sense of self.

Available virtually

A headshot image of Olga Tapia-Farrell

Olga Tapia-Farrell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Olga Tapia-Farrell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olga has a Master of Science (MS) in Marriage and Family Therapy from University of Wisconsin-Stout.

Minnesota
Specialties
Anxiety
Cultural Stress
Depression
Family Conflict
Trauma and PTSD
Style
Insightful
Attuned
Empowering

With over two decades of experience working with couples and families, I know that change doesn't have to take years. My approach focuses on the whole system, not just the individual, allowing us to get to the root of relationship conflicts and break negative cycles quickly. I’m dedicated to bringing high-quality, systemic family therapy.

Available virtually

A headshot image of Judy Simpson

Judy Simpson

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Judy Simpson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judy has a Master of Social Work (MSW) from University of North Dakota.

Minnesota
Specialties
ADHD
Depression
Life Transitions
Stress
Suicidal Ideation
Style
Insightful
Approachable
Supportive

Are you feeling stuck, disconnected, or tired of just pushing through? I help individuals understand the thoughts and emotions holding them back so they can reconnect with themselves and others. Together, we’ll work through past and present challenges to help you feel grounded, confident, and more like yourself again.

Available virtually

A headshot image of Nancy Nyabuti

Nancy Nyabuti

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Nancy Nyabuti, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Arts (MA) in Counseling Psychology from Saint Mary's University of MN.

Minnesota
Specialties
ADHD
Autism or Asperger's Syndrome
Cultural Stress
Mood Disorders
Relationship Issues
Style
Insightful
Gentle
Empowering

Reaching out for support can feel overwhelming, and you don’t have to navigate it alone. I work with individuals, couples, and families navigating anxiety, trauma, relationship challenges, and life transitions, with a strong focus on neurodivergence and culturally responsive care. My goal is to help you feel understood, supported, and empowered.

Available virtually

A headshot image of Shelly Foster

Shelly Foster

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Shelly Foster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master of Social Work (MSW) from University of St. Thomas.

Minneapolis, MN
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I work with individuals, families, and couples struggling with mood disorders, anxiety, trauma, family conflict, attachment, relationship issues, and life transitions. I realize starting therapy can be scary, but I'll walk with you on your journey. I bring life experience and humor to my work.

Available virtually

A headshot image of Mariam Roman

Mariam Roman

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Mariam Roman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mariam has a Master's in Counseling (MC) from Bethel University.

Minnesota
Specialties
Anxiety
Coping Skills
Cultural Stress
Depression
Stress
Style
Outcome-oriented
Candid
Collaborative

I'm passionate about creating a safe, compassionate space where you can feel heard, understood, and empowered to grow. Whether you are facing stress, loss, or major life transitions, my goal is to help you find healing and resilience.

Available virtually

A headshot image of York Marlowe

York Marlowe

LPCC

Licensed Professional Clinical Counselors (LPCCs), like York Marlowe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

York has a Master in Counseling (MC) from Palo Alto University.

Cloquet, MN
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I specialize in helping individuals navigate life transitions, anxiety, depression, and trauma, using a collaborative, client-centered approach to create a safe space for healing. Reach out when you're ready—I'm here to support you on your journey.

Available virtually

A headshot image of Lesley Palmer

Lesley Palmer

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lesley Palmer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lesley has a Master of Science (MS) from University of St. Thomas.

Minnesota
Specialties
Life Transitions
Relationship Issues
Self Esteem
Stress
Women's Issues
Style
Exploratory
Warm
Supportive

I'm passionate about helping people heal, grow, and find balance. Therapy is a safe, supportive space to explore challenges, build resilience, and strengthen identity. I help with anxiety, self‑esteem, school, relationships, and life transitions using a compassionate, collaborative approach.

Available virtually

A headshot image of Melissa Hurt

Melissa Hurt

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Melissa Hurt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Hunter College, School of Social Work.

Minneapolis, MN
Specialties
Life Transitions
Relationship Issues
Self Esteem
Stress
Women's Issues
Style
Responsive
Warm
Affirming

Life is a beautiful journey, but sometimes it can feel like too much to handle on your own. It’s really important to build in more support during difficult times, which is why I’m here to validate your experiences and help you find strength and peace while you navigate the natural ups and downs of life.

Available virtually

A headshot image of Kristin Fiedler

Kristin Fiedler

Recognized for high quality patient care

LPCC
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Kristin Fiedler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Science (MS) in Community Counseling from Saint Cloud State University.

New Hope, MN
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Practical
Candid
Collaborative

I am an open-minded and integrative clinician who tailors the therapeutic approach to meet the client's needs in an effort to help them reach their Optimal Growth potential. I work with ages 13+ and have experience treating trauma, depression, anxiety, bipolar disorder, and anger issues.

Available virtually

A headshot image of Asha Islaw

Asha Islaw

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Asha Islaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Asha has a Master of Social Work from University of Minnesota Medical School, Twin Cities.

Minnesota
Specialties
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Directive
Warm
Collaborative

Starting counseling or continuing counseling takes courage, especially when life feels heavy or confusing. My approach is collaborative and supportive, focused on helping you feel understood, develop practical tools, and reconnect with yourself in a way that feels manageable and meaningful.

Available virtually

A headshot image of Branden Smith

Branden Smith

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Branden Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Branden has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Regis University.

Detroit Lakes, MN
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Curious

I am a Licensed Professional Clinical Counselor, and my main focus is to help adults struggling with emotional difficulties find peace, acceptance, and understanding for themselves and the world around them. I am to be your ally in exploring the core beliefs and unhelpful behaviors that lead to suffering.

Available virtually

A headshot image of Ramon Reina

Ramon Reina

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Ramon Reina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ramon has a Master of Social Work (MSW) from University of Minnesota.

Minnesota
Specialties
Family Conflict
Grief
LGBTQIA+
Men's Issues
Sexual Addiction
Style
Insightful
Candid
Affirming

I hold a Master of Social Work (MSW) degree from the University of Minnesota and am a Licensed Independent Clinical Social Worker (LICSW), a credential granted by the Minnesota Board of Social Work. I came to the U.S. as a political refugee. These experiences have contributed to my practice.

Available virtually

A headshot image of Ann-Marie Miglionico

Ann-Marie Miglionico

Recognized for high quality patient care

LICSW
10+ years

Licensed Independent Clinical Social Workers (LICSWs), like Ann-Marie Miglionico, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann-Marie has a Master of Social Work (MSW) from University of Central Florida.

Minnesota
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I'm passionate about creating a supportive and non-judgmental space where you can explore your feelings, overcome challenges, and reach your personal goals. Together, we'll work on building resilience, enhancing your strengths, and fostering positive change in your life.

I like my therapist because she lets me speak freely and without any judgement or without doing most the talking, or talking over me. She lets me decide what I’d like to talk about specifically each session which is nice because if something popped up that I want to address I feel like I can without delay. When she does add input and expertise it is timely, sincere, and valuable. I actually look forward to my sessions and feel the co-pay vs help received is well worth it. Also, her skillset with EMDR is very helpful in the healing process and journey for anyone willing to go all in and utilize it to its fullest potential.

Available virtually

A headshot image of Rebecca Burda

Rebecca Burda

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Rebecca Burda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Education from University of Cincinnati and a Master of Social Work, Clinical from Aurora University.

Minnesota
Specialties
ADHD
Adoption
Anxiety
Parenting
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Therapy should feel like a place where you can finally exhale. A place where you’re heard, understood, and don’t have to filter your experience. Many of my clients say that talking with me feels like talking to a friend, but with the added safety, structure, and support to help them truly move forward.

Available virtually

A headshot image of Ruby Brewer

Ruby Brewer

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Ruby Brewer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruby has a Master of Science in Mental Health Counseling from Capella University.

White Bear Lake, MN
Specialties
Addiction
Anxiety
Obsessive-Compulsive (OCD)
Personality Disorders
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I support adults managing trauma, anxiety, and long-term stress, including those impacted by the justice system. My style is grounded, direct, and collaborative, so you can heal at a pace that feels safe for you.

Available virtually

A headshot image of Matthew Carlson

Matthew Carlson

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Matthew Carlson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Arts (MA) in Counseling Psychology from BETHEL UNIVERSITY.

Minneapolis, MN
Specialties
Anxiety
Grief
Mood Disorders
Sexual Addiction
Stress
Style
Responsive
Approachable
Collaborative

Are you feeling overwhelmed, trapped, anxious, depressed, and/or stressed about life transitions and/or relationships? You are not alone. Together, we can find a way forward by developing the tools to help build confidence, strength, and purpose.

Available virtually

A headshot image of Bethany Reyant

Bethany Reyant

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Bethany Reyant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bethany has a Master of Arts from Adler Graduate School.

Minnesota
Specialties
Addiction
Anxiety
Depression
Eating Disorders
Self Esteem
Style
Responsive
Attuned
Curious

I'm a therapist who believes people are inherently worthy just as they are. I focus on building a strong, authentic therapeutic relationship where every brain type and identity is respected. From that foundation, we work together to help you create a life that feels more aligned, empowered, and truly your own.

Available virtually

A headshot image of Allison Pikul

Allison Pikul

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Allison Pikul, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Social Work (MSW) from University of North Dakota.

Minnesota
Specialties
Anxiety
Life Transitions
Obsessive-Compulsive (OCD)
Parenting
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am committed to helping individuals and families build resilience, heal from past experiences, and create lasting positive change. I believe in each person’s innate capacity for resilience and transformation, and I strive to create a safe, collaborative space where meaningful progress can unfold.

Available virtually

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