Connect with Therapists who accept GEHA or UnitedHealthcare Shared Services in Minneapolis, MN
Book a session as soon as April 19
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Loren Niehoff
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Loren Niehoff, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Loren has a Master of Science (MS) in Marriage and Family Therapy from Saint Cloud State University.
Entering therapy can be one of the most challenging decisions you can make. I provide a caring and supportive environment, allowing you to lead therapy in the direction you want. I genuinely care for others and bring warmth to our work together.
Available virtually
Paige Sorenson
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Paige Sorenson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Paige has a Master of Social Work (MSW) in Clinical Social Work from College of Saint Thomas.
My style of therapy is always client-centered and incorporates mindfulness and a holistic approach to understanding your life.
Available virtually
Jeremy Goldberg
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Jeremy Goldberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeremy has a Master of Social Work (MSW) from University of Minnesota.
I aim to create a warm, inclusive, non-judgmental space to make therapy approachable. I specialize in neurodivergence, sleep, anxiety, supporting queer identities, and navigating life transitions. I look forward to working together and supporting you as you target your treatment goals.
Available virtually
Sabrina Segelstrom
Many new patients continue care with this provider
Licensed Professional Clinical Counselors (LPCCs), like Sabrina Segelstrom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sabrina has a Masters of Arts (MA) from Argosy University -.
I work with adolescents and adults, specializing in anxiety, depression, grief and loss, trauma, and substance use issues using an integrated evidence-based approach.
Available virtually
Lori Rolf
Licensed Independent Clinical Social Workers (LICSWs), like Lori Rolf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lori has a Master of Social Work (MSW) from Augsburg College.
I work with individuals experiencing depression, anxiety, substance use disorder, eating disorder, grief and loss, relationship issues, emotion management, stress, and trauma. My therapy style is empathic and accepting, combining cognitive behavior therapy, dialectical behavior therapy, solution-focused, and relational-cultural therapy.
Available virtually
Jari Welle
Licensed Marriage and Family Therapists (LMFTs), like Jari Welle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jari has a Master's in Counseling (MC) in Counseling Psychology from National University.
I am a therapist and Certified Yoga Instructor who brings warmth and experience to our work together.
Available virtually
Lisa Moen
Recognized for high quality patient care
Licensed Psychologists (LPs), like Lisa Moen, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Doctor of Psychology (PSYD) Counseling Psychology from Saint Mary's College and a Master of Science (MS) in Counseling Psychology from College of Saint Thomas.
I'm honored to walk alongside you as you navigate life's challenges and find greater purpose and well-being. Whether you feel stuck, overwhelmed, anxious, down, or just need support, I'm here to meet you where you are. My approach is collaborative and non-judgmental as we explore your thoughts, feelings, and behavior patterns.
Available virtually
Melissa Winkler
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Melissa Winkler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Social Work (MSW) from University of Duluth.
I'm glad you took the first step into therapy by looking into the Rula platform. I specialize in working with kids, families, and adults experiencing issues including current and past trauma, anxiety, depression, self-esteem, and behavioral issues. I hope that you and I can work together to find a path to a new, more fulfilling future.
Available virtually
Rebecca Zabinski
Licensed Professional Clinical Counselors (LPCCs), like Rebecca Zabinski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Masters of Arts (MA) in Educational Psychology from University of Minnesota.
I'm a woman veteran who loves helping people where they are. My approach is meeting you where you're at and creating goals together so we have a common focus. I have three boys and love animals—when I'm not working, I'm outside with my kids, in the garden, or with my dogs. I look forward to connecting with you.
Available virtually
Crystal Liddycoat
Licensed Professional Clinical Counselors (LPCCs), like Crystal Liddycoat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Crystal has a Master of Arts (MA) in Counseling from University of North Dakota and a Master of Arts (MA) in Theological and Biblical Studies from Luther Seminary.
I'm here to ensure that counseling will be a meaningful experience for you. I specialize in working with individuals navigating anxiety, depression, and ADHD. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs.
Available virtually
Stephen Larson
Licensed Independent Clinical Social Workers (LICSWs), like Stephen Larson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephen has a Master of Social Work (MSW) from University of Minnesota - Twin Cites.
I work with individuals ages 14 and up, couples, and families. I am trained in Brain Spotting, Cognitive Behavioral Therapy (CBT), Bowenian Therapy, and Motivational Interviewing. I have extensive experience with parenting and attachment issues, personality disorders, and trauma across the lifespan.
Available virtually
Mandy Cowan
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Mandy Cowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mandy has a Master of Science (MS) in Clinical Mental Health Counseling from University of Wisconsin-Stout.
I am a compassionate and client-centered Licensed Professional Clinical Counselor (LPCC) dedicated to supporting individuals on their path toward healing and personal growth. I provide a safe, nonjudgmental space where clients can explore their thoughts, emotions, and life experiences at their own pace.
Available virtually
Angela Thomas-Jones
Licensed Professional Clinical Counselors (LPCCs), like Angela Thomas-Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master of Science (MS) from Southern New Hampshire University.
My approach views you as the expert in your life experience. My role is to listen and see you, validating your authentic self. I specialize in trauma-sensitive practices that honor your unique story.
Available virtually
Liesa Etheridge
Many new patients continue care with this provider
Licensed Professional Clinical Counselors (LPCCs), like Liesa Etheridge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Liesa has a Masters of Arts (MA) in Clinical Psychology from University of Indianapolis.
If you're feeling stuck in your feelings, old habits, or a relationship, it may be your body's way of telling you you're ready for change. We're meant to experience many emotions; the problem comes when we're immobilized by them or when our thoughts keep us from living our values. I won't promise to fix you because I don't believe you are broken.
Available virtually
Annette Mason
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Annette Mason, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Annette has a Master of Social Work (MSW) from Saint Cloud State University.
I will tailor my approach depending on what you prefer - from a very structured therapy protocol to supportive therapy.
Available virtually