Connect with Mindfulness-Based therapy in Columbus, MS

Quality care comes first at Rula

We regularly review providers to ensure quality

46 providers
A headshot image of Latesha Thomas

Latesha Thomas

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Latesha Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latesha has a Master of Social Work (MSW) from Jackson State University.

Mississippi
Specialties
Anxiety
Behavioral Issues
Divorce
Life Transitions
Mood Disorders
Style
Exploratory
Warm
Motivational

Are you feeling numb, like you are just over life already? It can be hard to try again. I am here to help you go from unmotivated to unstoppable.

Available virtually

A headshot image of Debra Moore

Debra Moore

Recognized for high quality patient care

LCSW
38+ years

Licensed Clinical Social Workers (LCSWs), like Debra Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Doctor of Philosophy (PhD) in Clinical Psychology from University of Mississippi and a Master of Social Work (MSW) from University of Southern Mississippi.

Mississippi
Specialties
Anxiety
Depression
Style
Outcome-oriented
Approachable
Collaborative

I work with adolescents, teens, women, and families. My approach is eclectic, allowing your needs and concerns to determine the therapeutic direction. I create a warm, genuine space where we can build trust and work together toward meaningful change.

Available virtually

A headshot image of Ophelia Mayfield

Ophelia Mayfield

LPC
12+ years

Licensed Professional Counselors (LPCs), like Ophelia Mayfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ophelia has a Master of Science (MS) from University of West Alabama.

Mississippi
Specialties
Anxiety
Coping Skills
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Motivational

I help individuals navigate life’s challenges with clarity and confidence. I offer a supportive, nonjudgmental space where you can feel heard, understood, and empowered to create meaningful change.

Available virtually

A headshot image of Rachael Walker

Rachael Walker

LPC
7+ years

Licensed Professional Counselors (LPCs), like Rachael Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachael has a Other degree from Missississippi State.

Mississippi
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Living with peace of mind is living without toxic emotions. Begin your journey to making peace with the past, cultivating present-moment awareness, and embracing the future.

Available virtually

A headshot image of Diana Hoover

Diana Hoover

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Diana Hoover, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Science (MS) in Community Counseling from Jackson State University.

Mississippi
Specialties
Anxiety
Depression
Grief
Style
Exploratory
Candid
Motivational

I'm proud of you for prioritizing yourself. I help individuals work through life transitions, anxiety, depression, grief, and trauma. I take a client-centered approach while using evidence-based methods to create a treatment plan tailored to your needs. I provide a safe, supportive environment where you can express yourself comfortably.

Available virtually

A headshot image of Alicia Mainka

Alicia Mainka

Recognized for high quality patient care

LPC
23+ years

Licensed Professional Counselors (LPCs), like Alicia Mainka, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Masters of Arts (MA) in Psychology from McNeese State University.

Mississippi
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Empowering

I hope to have the opportunity to help you with whatever struggles, challenges, or life changes you are currently facing. My specialties include helping adults who are experiencing grief and loss, life transitions, relationship issues, and low self-esteem.

Available virtually

A headshot image of Jena Yarbrough

Jena Yarbrough

LPC
1+ years

Licensed Professional Counselors (LPCs), like Jena Yarbrough, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jena has a Master of Science (MS) in Clinical Mental Health Counseling from University of Memphis.

Southaven, MS
Specialties
Addiction
Life Transitions
Relationship Issues
School Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Empowering

I’m a licensed professional counselor offering compassionate, evidence-based therapy for individuals and couples. I take a holistic, whole-mind/whole-body approach and integrate CBT, DBT, somatic, and experiential methods to support meaningful, sustainable change.

Available virtually

A headshot image of Deborah Dobbins

Deborah Dobbins

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Deborah Dobbins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Mississippi
Specialties
Aging
Alcohol Use
Anxiety
Depression
Stress
Style
Practical
Approachable
Collaborative

Are anxiety, depression, or other life challenges making it hard to fully enjoy life? Are you interested in learning tools and strategies to help you cope and thrive?

Available virtually

A headshot image of Estina Holder

Estina Holder

LPC
3+ years

Licensed Professional Counselors (LPCs), like Estina Holder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Estina has a Master of Science (MS) in Counseling Psychology from William Carey University.

Mississippi
Specialties
Anxiety
Coping Skills
Depression
Style
Exploratory
Warm
Supportive

I bring a compassionate, holistic approach to care that honors the mind, body, and spirit. My practice is rooted in the belief that healing begins when we treat the whole person, not just the symptoms. I'm committed to helping individuals build resilience, find balance, and achieve lasting wellness.

Available virtually

A headshot image of Jane Lewis

Jane Lewis

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Jane Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jane has a Master of Science in Social Work (MSSW) from University of Southern Mississippi.

Jackson, MS
Specialties
Anxiety
Depression
Internet Addiction
LGBTQIA+
Older Adult
Style
Responsive
Candid
Empowering

Family and friends can care about you in a loving, comforting way and might give advice from their "experience". A therapist is a trained guide for you to understand your emotions and behaviors. BOTH are important. We all need supportive friends and family AND at times, a therapist for non-opinion support with our struggles.

Available virtually

A headshot image of Courtney Perry

Courtney Perry

LPC
4+ years

Licensed Professional Counselors (LPCs), like Courtney Perry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Science (MS) in Clinical Mental Health Counseling from Mississippi College.

Mississippi
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

As we move throughout our lives, there are instances in which we find ourselves experiencing feelings that can be hard to describe, let alone understand. Mood changes, life transitions, trauma, loss, and self-esteem issues are just a few of the elements we encounter in our quest to have a fulfilling life.

Available virtually

A headshot image of Octavia Winder

Octavia Winder

LPC
1+ years

Licensed Professional Counselors (LPCs), like Octavia Winder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Octavia has a Master's in Counseling (MC) in Clinical Mental Health from Delta State University.

Mississippi
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I'm dedicated to helping individuals navigate life's challenges with compassion and clarity. My practice offers a safe, supportive space for personal growth, healing, and meaningful change.

Available virtually

A headshot image of Jessica Willis

Jessica Willis

Many new patients continue care with this provider

LPC
23+ years

Licensed Professional Counselors (LPCs), like Jessica Willis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Education (MED) in Community Counseling from Delta State University.

Leland, MS
Specialties
Addiction
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Insightful
Approachable
Affirming

I create a safe space that encourages open communication and personal exploration, using an integrative approach tailored to your needs. From our first session, you can expect a collaborative atmosphere where your thoughts and feelings are valued, allowing us to navigate challenges together.

Available virtually

A headshot image of Cyl Banks

Cyl Banks

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Cyl Banks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cyl has a Master of Social Work (MSW) from Western Michigan University.

Mississippi
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Motivational

Therapy can be a monumental step in life's journey, one that leads to improving your mental health. I am here to help you on your journey. I specialize in trauma, grief and loss, depression, anxiety, and self-esteem issues.

Available virtually

A headshot image of Francis Clark

Francis Clark

LPC
12+ years

Licensed Professional Counselors (LPCs), like Francis Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Francis has a Master's in Counseling (MC) from William Carey University.

Hattiesburg, MS
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Attuned
Collaborative

Starting therapy is a brave step, and I'm here to make the process feel safe, supportive, and meaningful. I work with individuals navigating life transitions, anxiety, depression, and trauma, tailoring each session to your unique needs and goals. Together, we'll create a space where you feel heard, understood, and empowered to move forward.

Available virtually

A headshot image of Della Kemp

Della Kemp

LPC
6+ years

Licensed Professional Counselors (LPCs), like Della Kemp, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Della has a Master in Counseling (MC) in Post Master of Science from Trauma Certification - Grand Canyon University and a Master in Counseling (MC) in Professional Counselor from Grand Canyon University.

Mississippi
Specialties
ADHD
Anxiety
Depression
Grief
Stress
Style
Exploratory
Approachable
Supportive

I am a Licensed Professional Counselor (LPC).I provide a compassionate, supportive, and nonjudgmental space where clients can feel safe processing life’s challenges, building healthy coping skills, and working toward personal growth and healing.

Available virtually

A headshot image of Kendrick Hill

Kendrick Hill

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Kendrick Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendrick has a Master of Science in Social Work (MSSW) from University of Texas Arlington.

Mississippi
Specialties
Anxiety
Depression
Mood Disorders
Substance Use
Style
Outcome-oriented
Attuned
Collaborative

I have worked with children, adolescents, adults, couples, and families. I love what I do because my passion is helping others feel better and find balance in their lives.

Available virtually

A headshot image of Michael Strazi

Michael Strazi

LPC
20+ years

Licensed Professional Counselors (LPCs), like Michael Strazi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master in Counseling (MC) from University of Colorado, Denver.

Ocean Springs, MS
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I have been practicing in the mental health field since 1996, and have been independently licensed since 2006. My approach to counseling is person-centered as well as solution-focused, and I have found that success and change are best fostered through open and honest communication in the therapeutic setting.

Available virtually

A headshot image of Angela Stuart

Angela Stuart

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Angela Stuart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master in Counseling (MC) from John Brown University.

Mississippi
Specialties
Anxiety
Family Conflict
Grief
Relationship Issues
Stress
Style
Insightful
Spiritual
Motivational

I am licensed with 7 years of professional work experience. My clientele includes helping people with stress and anxiety, relationship trauma, family conflicts, & coping with grief and loss. I believe that you are the expert on your story and that you have strengths that will assist you in discovering your true SELF in the things that challenge you

Available virtually

A headshot image of Kimberly McGowan

Kimberly McGowan

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Kimberly McGowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master's in Counseling (MC) in Counseling Psychology from William Carey University.

Mississippi
Specialties
Anxiety
Depression
Infidelity
Relationship Issues
Style
Directive
Attuned
Supportive

I help clients navigate depression and anxiety with compassion and clarity. My approach blends cognitive-behavioral tools, emotional processing, and practical coping strategies to support healing and everyday functioning. LPC.

Available virtually

A headshot image of Memoree Burge

Memoree Burge

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Memoree Burge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Memoree has a Master of Social Work (MSW) from Jackson State University.

Meridian, MS
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Stress
Style
Practical
Approachable
Empowering

I am a Licensed Clinical Social Worker with over 10 years of experiencing of serving adolescents, adults and families struggling with life transitions, anxiety, depression and more. I am licensed in that states of Mississippi and Alabama. I believe in fostering hope to promote personal growth and healing to each client that I encounter.

Available virtually

A headshot image of Latonya Thomas

Latonya Thomas

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Latonya Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latonya has a Master of Social Work (MSW) from Mississippi Valley State University.

Clarksdale, MS
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Style
Outcome-oriented
Warm
Motivational

I have worked in the mental health field for over fourteen years.

Available virtually

A headshot image of Cassandra Brown

Cassandra Brown

LPC
2+ years

Licensed Professional Counselors (LPCs), like Cassandra Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master in Counseling (MC) from Delta State University.

Canton, MS
Specialties
Anxiety
Grief
Stress
Style
Exploratory
Warm
Curious

I believe the therapeutic relationship is the foundation for healing and personal growth. I strive to create a space where you can explore your challenges, uncover your strengths, and work toward positive change.

Available virtually

A headshot image of Holly Reeves

Holly Reeves

LPC
14+ years

Licensed Professional Counselors (LPCs), like Holly Reeves, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Master of Science (MS) in Counseling from Mississippi State University.

Mississippi
Specialties
Anxiety
Coping Skills
Depression
Grief
Women's Issues
Style
Outcome-oriented
Gentle
Supportive

You deserve to feel better, to be calm & peaceful, to feel alive & free. Within you are unique strengths and abilities that can help you through difficult times. Let me help you discover them! I offer a friendly, non-judgmental atmosphere for you to explore your current situation.

Available virtually

A headshot image of Yolanda Miller

Yolanda Miller

Many new patients continue care with this provider

LPC
14+ years

Licensed Professional Counselors (LPCs), like Yolanda Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Masters of Arts (MA) in Professional Counseling from Argosy University Atlanta.

Mississippi
Specialties
Anger Management
Anxiety
Cultural Stress
Depression
Stress
Style
Outcome-oriented
Approachable
Empowering

Welcome — I’m really glad you’re here. Reaching out for support can feel vulnerable, and I strive to create a space where you can exhale, feel understood, and begin to sort through what’s been weighing on you. My practice is grounded in warmth, curiosity, and the belief that meaningful change happens when you feel both safe and empowered.

Available virtually

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