Connect with Mindfulness-Based therapy in Pascagoula, MS

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers
A headshot image of Debra Moore

Debra Moore

Recognized for high quality patient care

LCSW
38+ years

Licensed Clinical Social Workers (LCSWs), like Debra Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Doctor of Philosophy (PhD) in Clinical Psychology from University of Mississippi and a Master of Social Work (MSW) from University of Southern Mississippi.

Mississippi
Specialties
Anxiety
Depression
Style
Outcome-oriented
Approachable
Collaborative

I work with adolescents, teens, women, and families. My approach is eclectic, allowing your needs and concerns to determine the therapeutic direction. I create a warm, genuine space where we can build trust and work together toward meaningful change.

Available virtually

A headshot image of Shuana Fletcher

Shuana Fletcher

LCSW

Licensed Clinical Social Workers (LCSWs), like Shuana Fletcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shuana has a Master of Science in Social Work (MSSW) from Jackson State University.

Mississippi
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I believe healing is not only possible—it's powerful. Whether you're recovering from trauma, working through addiction, or simply feeling stuck, I am here to help you reclaim your story and move forward with purpose.

Available virtually

A headshot image of Diana Hoover

Diana Hoover

LPC

Licensed Professional Counselors (LPCs), like Diana Hoover, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Science (MS) in Community Counseling from Jackson State University.

Mississippi
Specialties
Anxiety
Depression
Grief
Style
Exploratory
Candid
Motivational

I'm proud of you for prioritizing yourself. I help individuals work through life transitions, anxiety, depression, grief, and trauma. I take a client-centered approach while using evidence-based methods to create a treatment plan tailored to your needs. I provide a safe, supportive environment where you can express yourself comfortably.

Available virtually

A headshot image of Octavia Winder

Octavia Winder

LPC

Licensed Professional Counselors (LPCs), like Octavia Winder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Octavia has a Master's in Counseling (MC) in Clinical Mental Health from Delta State University.

Mississippi
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I'm dedicated to helping individuals navigate life's challenges with compassion and clarity. My practice offers a safe, supportive space for personal growth, healing, and meaningful change.

Available virtually

A headshot image of Kimberly McGowan

Kimberly McGowan

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kimberly McGowan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master's in Counseling (MC) in Counseling Psychology from William Carey University.

Mississippi
Specialties
Anxiety
Infidelity
Life Transitions
Relationship Issues
Style
Directive
Attuned
Supportive

I help clients navigate depression and anxiety with compassion and clarity. My approach blends cognitive-behavioral tools, emotional processing, and practical coping strategies to support healing and everyday functioning. LPC.

Available virtually

A headshot image of Darreneka McGrew

Darreneka McGrew

LPC

Licensed Professional Counselors (LPCs), like Darreneka McGrew, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darreneka has a Master's in Counseling (MC) in Mental Health Counseling from Mississippi College.

Mississippi
Specialties
Anxiety
Coping Skills
Depression
Parenting
Stress
Style
Exploratory
Attuned
Supportive

I'm glad you're here. I help individuals and families navigate life's challenges in a safe, supportive space. Together, we'll strengthen your mental health, build resilience, and move toward the life you desire.

Available virtually

A headshot image of Tissan Jackson

Tissan Jackson

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Tissan Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tissan has a Master of Science (MS) from Jackson State University.

Jackson, MS
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Candid
Empowering

I enjoy working with clients of all ages to help them achieve their goals and start smiling again.

Available virtually

A headshot image of Ro'Deirdre Ford

Ro'Deirdre Ford

LPC

Licensed Professional Counselors (LPCs), like Ro'Deirdre Ford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ro'Deirdre has a Master in Counseling (MC) in Clinical Mental Health Counseling from Mississippi College.

Mississippi
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Style
Outcome-oriented
Warm
Supportive

I assist you with untangling life's twists and turns. Life can be messy, and we all have moments when we need support, clarity, or just a safe space to breathe and be ourselves. I'm here to walk with you without judgment. My approach is warm, real, and rooted in helping you feel empowered.

Available virtually

A headshot image of Memoree Burge

Memoree Burge

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Memoree Burge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Memoree has a Master of Social Work (MSW) from Jackson State University.

Meridian, MS
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Stress
Style
Practical
Approachable
Empowering

I work with youth, adults, and families. I specialize in ADHD, depression, anxiety, trauma, and PTSD, helping clients navigate these challenges with compassion and expertise.

Available virtually

A headshot image of Cyl Banks

Cyl Banks

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Cyl Banks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cyl has a Master of Social Work (MSW) from Western Michigan University.

Mississippi
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Motivational

Therapy can be a monumental step in life's journey, one that leads to improving your mental health. I am here to help you on your journey. I specialize in trauma, grief and loss, depression, anxiety, and self-esteem issues.

Available virtually

A headshot image of Deborah Dobbins

Deborah Dobbins

LCSW

Licensed Clinical Social Workers (LCSWs), like Deborah Dobbins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Mississippi
Specialties
Aging
Alcohol Use
Anxiety
Depression
Stress
Style
Practical
Approachable
Collaborative

Are anxiety, depression, or other life challenges making it hard to fully enjoy life? Are you interested in learning tools and strategies to help you cope and thrive?

Available virtually

A headshot image of Regina Hood

Regina Hood

LPC

Licensed Professional Counselors (LPCs), like Regina Hood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regina has a Master in Counseling (MC) from Walden University.

Mississippi
Specialties
Coping Skills
Relationship Issues
Self Esteem
Spirituality
Women's Issues
Style
Insightful
Spiritual
Empowering

I am a licensed professional counselor, supervisor, author, and CEO of G Gives Counseling & Consulting. I specialize in empowering overworked women who struggle to prioritize themselves and helping couples transform their relationships.

Available virtually

A headshot image of Angela Stuart

Angela Stuart

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Angela Stuart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master in Counseling (MC) from John Brown University.

Mississippi
Specialties
Anxiety
Family Conflict
Grief
Relationship Issues
Stress
Style
Insightful
Spiritual
Motivational

I help people with stress, anxiety, relationship trauma, family conflicts, grief, and loss. You are the expert on your story, and you have strengths that will help you discover your true self. Taking the first step toward a more fulfilling life takes courage, and I'm here to support you in that process.

Available virtually

A headshot image of Allan Rowe

Allan Rowe

LCSW

Licensed Clinical Social Workers (LCSWs), like Allan Rowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allan has a Master of Social Work (MSW) from University of Southern Mississippi.

Mississippi
Specialties
Aging
Alzheimer's
Depression
Style
Outcome-oriented
Warm
Empowering

I hope you're doing well, but I understand you may not be. I hope we can work together to get you feeling your best. I work with adults 18 and older, but especially enjoy working with older adults and their caregivers. I have extensive knowledge of dementia and caregiver stress. Send me a message and let's get started today.

Available virtually

A headshot image of LaQunana Cistrunk

LaQunana Cistrunk

LCSW

Licensed Clinical Social Workers (LCSWs), like LaQunana Cistrunk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaQunana has a Master of Science in Social Work (MSSW) from University of Southern Mississippi.

Mississippi
Specialties
Anxiety
Coping Skills
LGBTQIA+
Self Esteem
Stress
Style
Responsive
Candid
Collaborative

I help individuals navigate life transitions, trauma, relationship stress, anxiety, and the parts of themselves they’ve been carrying alone for too long. My approach is warm, honest, and empowering—focused on helping you heal, grow, and regain control of your life.

Available virtually

A headshot image of Ronald Whittington

Ronald Whittington

LPC

Licensed Professional Counselors (LPCs), like Ronald Whittington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronald has a Doctor of Professional Counseling (DPC) from Mississippi College and a Master of Science (MS) in Marriage & Family Counseling from Mississippi College.

Ridgeland, MS
Specialties
Anxiety
Family Conflict
Relationship Issues
Stress
Style
Responsive
Candid
Supportive

I work with individuals, couples, and families navigating relationship challenges, anxiety, trauma, and life transitions. My focus is on helping you realize your potential and experience a more satisfied life. I provide compassionate, tailored support to help you move through difficult situations.

Available virtually

A headshot image of Darby Walton

Darby Walton

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Darby Walton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darby has a Master of Science (MS) from Bellevue University.

Madison, MS
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

I'm a dedicated therapist and single mother who understands the importance of resilience, adaptability, and self-care. I provide compassionate guidance to individuals and families navigating life's challenges, empowering you to reach your full potential and reclaim joy.

Available virtually

A headshot image of Andrea Travis

Andrea Travis

LPC

Licensed Professional Counselors (LPCs), like Andrea Travis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Science (MS) in Mental Health Counseling from Capella University.

Mississippi
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Outcome-oriented
Warm
Affirming

As a therapist, my mission is to support individuals in cultivating emotional stability, self-confidence, and meaningful personal growth.

Available virtually

A headshot image of Janice Stidman

Janice Stidman

LPC

Licensed Professional Counselors (LPCs), like Janice Stidman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Mississippi
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I want to celebrate you for even considering it. I work with people navigating life transitions, anxiety, depression, and trauma, and I tailor each session to what feels meaningful for you. My approach is collaborative and centered around your needs—you don't have to have it all figured out.

Available virtually

A headshot image of Stephanie Word

Stephanie Word

LPC

Licensed Professional Counselors (LPCs), like Stephanie Word, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master's in Counseling (MC) from Mississippi College.

Mississippi
Specialties
Anxiety
Behavioral Issues
Codependency
Life Transitions
Relationship Issues
Style
Insightful
Warm
Empowering

Sometimes we need counseling to deal with people in our lives who have never been to counseling. It could be our parents, partners, friends... as humans, we only control our response to thoughts in our minds and feelings in our bodies, not other people. Our responses can be the difference between living in chaos and living in peace.

Available virtually

A headshot image of Joseph King

Joseph King

LCSW

Licensed Clinical Social Workers (LCSWs), like Joseph King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work from University of Alabama.

Mississippi
Specialties
Addiction
Borderline Personality
Child Abuse or Neglect
Life Transitions
Trauma and PTSD
Style
Insightful
Candid
Supportive

I'm here to help you process your emotions and find repeating patterns that prevent your goals from being met. Reach out to us to schedule an intake to see if my style aligns with your goals.

Available virtually

A headshot image of Whitany Perry

Whitany Perry

LCSW

Licensed Clinical Social Workers (LCSWs), like Whitany Perry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Whitany has a Master of Social Work (MSW) from Jackson State University.

Mississippi
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Directive
Candid
Collaborative

I specialize in helping individuals navigate life transitions, manage anxiety and trauma, and build healthier relationships. Through my practice, I offer a compassionate, client-centered approach that empowers people to heal, grow, and thrive. My mission is to provide a safe, supportive space where lasting change becomes possible.

Available virtually

A headshot image of Roslyn Hartwell Smith

Roslyn Hartwell Smith

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Roslyn Hartwell Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roslyn has a Master of Science (MS) in Community Mental Health Counseling from Jackson State University.

Jackson, MS
Specialties
Anxiety
Domestic Violence
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Warm
Affirming

I specialize in trauma-informed care for individuals recovering from domestic violence, assault, or recent inpatient treatment. My focus is on providing holistic, client-centered therapy that helps people heal, regain emotional balance, and thrive.

Available virtually

A headshot image of Ophelia Mayfield

Ophelia Mayfield

LPC

Licensed Professional Counselors (LPCs), like Ophelia Mayfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ophelia has a Master of Science (MS) from University of West Alabama.

Mississippi
Specialties
Anxiety
Grief
Life Transitions
Self Esteem
Stress
Style
Insightful
Approachable
Motivational

I help individuals navigate life’s challenges with clarity and confidence. I offer a supportive, nonjudgmental space where you can feel heard, understood, and empowered to create meaningful change.

Available virtually

A headshot image of Alma Burrell

Alma Burrell

LCSW

Licensed Clinical Social Workers (LCSWs), like Alma Burrell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alma has a Master of Social Work (MSW) from University of Alabama.

Mississippi
Specialties
Anxiety
Coping Skills
Grief
Relationship Issues
Spirituality
Style
Insightful
Gentle
Supportive

I am a Licensed Clinical Social Worker who has been working with mental health since 2014. I received my License in 2016 to provide counseling services. My focus has been on helping people who have behavioral issues, mental health diagnoses, anxiety, and depression.

Available virtually

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