Connect with Mindfulness-Based therapy in Pascagoula, MS

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers
A headshot image of Latalia Prather

Latalia Prather

LCSW

Licensed Clinical Social Workers (LCSWs), like Latalia Prather, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latalia has a Master of Social Work (MSW) from University of Southern Mississippi.

Brandon, MS
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Substance Use
Style
Outcome-oriented
Warm
Collaborative

Navigating through life challenges can be difficult on your own. Seeking help can be daunting, but it is your first step towards clarity and healing.

Available virtually

A headshot image of Shuana Fletcher

Shuana Fletcher

LCSW

Licensed Clinical Social Workers (LCSWs), like Shuana Fletcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shuana has a Master of Science in Social Work (MSSW) from Jackson State University.

Mississippi
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I believe healing is not only possible—it's powerful. Whether you're recovering from trauma, working through addiction, or simply feeling stuck, I am here to help you reclaim your story and move forward with purpose.

Available virtually

A headshot image of Jasmine Nelson

Jasmine Nelson

LCSW

Licensed Clinical Social Workers (LCSWs), like Jasmine Nelson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Master of Social Work (MSW) from University of Southern Mississippi.

Mississippi
Specialties
Anger Management
Coping Skills
Grief
Parenting
Self Esteem
Style
Exploratory
Approachable
Curious

Life can feel overwhelming, and you don't have to carry it alone. I will provide a warm, supportive space filled with compassion, care, and understanding as you navigate life's challenges and move toward healing and balance, helping you to become the best version of yourself.

Available virtually

A headshot image of Regina Hood

Regina Hood

LPC

Licensed Professional Counselors (LPCs), like Regina Hood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regina has a Master in Counseling (MC) from Walden University.

Mississippi
Specialties
Coping Skills
Relationship Issues
Self Esteem
Spirituality
Women's Issues
Style
Insightful
Spiritual
Empowering

I am a licensed professional counselor, supervisor, author, and CEO of G Gives Counseling & Consulting. I specialize in empowering overworked women who struggle to prioritize themselves and helping couples transform their relationships.

Available virtually

A headshot image of Prisca Greenwood

Prisca Greenwood

LPC

Licensed Professional Counselors (LPCs), like Prisca Greenwood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Prisca has a Master in Counseling (MC) in Clinical Mental Health Counseling from Chicago School of Professional Psychology.

Jackson, MS
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs. I'm here to make sure your therapy journey is meaningful to you.

Available virtually

A headshot image of Roslyn Hartwell Smith

Roslyn Hartwell Smith

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Roslyn Hartwell Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roslyn has a Master of Science (MS) in Community Mental Health Counseling from Jackson State University.

Jackson, MS
Specialties
Anxiety
Domestic Violence
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Warm
Affirming

I specialize in trauma-informed care for individuals recovering from domestic violence, assault, or recent inpatient treatment. My focus is on providing holistic, client-centered therapy that helps people heal, regain emotional balance, and thrive.

Available virtually

A headshot image of Ricardo Fraga

Ricardo Fraga

LPC

Licensed Professional Counselors (LPCs), like Ricardo Fraga, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ricardo has a Master's in Counseling (MC) from Mississippi State University.

Mississippi
Specialties
Addiction
Anxiety
Codependency
Men's Issues
Mood Disorders
Style
Practical
Approachable
Supportive

Working in mental health for the last 20 years, I work through the use of CBT, DBT, and Gestalt techniques to treat my patients through a solution-focused lens. Our work focuses on positive psychology tools to rebuild self-esteem, increase insight, reconnect with personal spirituality, and identify and address core issues.

Available virtually

A headshot image of Deborah Dobbins

Deborah Dobbins

LCSW

Licensed Clinical Social Workers (LCSWs), like Deborah Dobbins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Mississippi
Specialties
Aging
Alcohol Use
Anxiety
Depression
Stress
Style
Practical
Approachable
Collaborative

Are anxiety, depression, or other life challenges making it hard to fully enjoy life? Are you interested in learning tools and strategies to help you cope and thrive?

Available virtually

A headshot image of Whitany Perry

Whitany Perry

LCSW

Licensed Clinical Social Workers (LCSWs), like Whitany Perry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Whitany has a Master of Social Work (MSW) from Jackson State University.

Mississippi
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Directive
Candid
Collaborative

I specialize in helping individuals navigate life transitions, manage anxiety and trauma, and build healthier relationships. Through my practice, I offer a compassionate, client-centered approach that empowers people to heal, grow, and thrive. My mission is to provide a safe, supportive space where lasting change becomes possible.

Available virtually

A headshot image of Darby Walton

Darby Walton

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Darby Walton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darby has a Master of Science (MS) from Bellevue University.

Madison, MS
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

I'm a dedicated therapist and single mother who understands the importance of resilience, adaptability, and self-care. I provide compassionate guidance to individuals and families navigating life's challenges, empowering you to reach your full potential and reclaim joy.

Available virtually

A headshot image of Elisabeth Faust

Elisabeth Faust

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Elisabeth Faust, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elisabeth has a Master of Social Work (MSW) Social Work Health/Mental Health from Grambling State University.

Gulfport, MS
Specialties
Anxiety
Life Transitions
Schizophrenia
Women's Issues
Style
Outcome-oriented
Attuned
Supportive

I work with clients seeking support and stability in their lives. Together, we'll identify the areas you want to address, and I'll walk alongside you in the process. My focus is helping you feel better about yourself and your environment as we build a professional relationship where we both grow.

Available virtually

A headshot image of Angela Stuart

Angela Stuart

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Angela Stuart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master in Counseling (MC) from John Brown University.

Mississippi
Specialties
Anxiety
Family Conflict
Grief
Relationship Issues
Stress
Style
Insightful
Spiritual
Motivational

I help people with stress, anxiety, relationship trauma, family conflicts, grief, and loss. You are the expert on your story, and you have strengths that will help you discover your true self. Taking the first step toward a more fulfilling life takes courage, and I'm here to support you in that process.

Available virtually

A headshot image of Cyl Banks

Cyl Banks

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Cyl Banks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cyl has a Master of Social Work (MSW) from Western Michigan University.

Mississippi
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Motivational

Therapy can be a monumental step in life's journey, one that leads to improving your mental health. I am here to help you on your journey. I specialize in trauma, grief and loss, depression, anxiety, and self-esteem issues.

Available virtually

A headshot image of Allan Rowe

Allan Rowe

LCSW

Licensed Clinical Social Workers (LCSWs), like Allan Rowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allan has a Master of Social Work (MSW) from University of Southern Mississippi.

Mississippi
Specialties
Aging
Alzheimer's
Depression
Style
Outcome-oriented
Warm
Empowering

I hope you're doing well, but I understand you may not be. I hope we can work together to get you feeling your best. I work with adults 18 and older, but especially enjoy working with older adults and their caregivers. I have extensive knowledge of dementia and caregiver stress. Send me a message and let's get started today.

Available virtually

A headshot image of Trenia Allen

Trenia Allen

LCSW

Licensed Clinical Social Workers (LCSWs), like Trenia Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trenia has a Master of Social Work (MSW) from New York University.

Ridgeland, MS
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I'm excited to take this journey with you to become the best version of yourself. I enjoy empowering others to navigate through life's most challenging experiences. Know that you are not alone, and together let's get you moving towards a more fulfilling life as you become the best you.

Available virtually

A headshot image of Ronald Whittington

Ronald Whittington

LPC

Licensed Professional Counselors (LPCs), like Ronald Whittington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronald has a Doctor of Professional Counseling (DPC) from Mississippi College and a Master of Science (MS) in Marriage & Family Counseling from Mississippi College.

Ridgeland, MS
Specialties
Anxiety
Family Conflict
Relationship Issues
Stress
Style
Responsive
Candid
Supportive

I work with individuals, couples, and families navigating relationship challenges, anxiety, trauma, and life transitions. My focus is on helping you realize your potential and experience a more satisfied life. I provide compassionate, tailored support to help you move through difficult situations.

Available virtually

A headshot image of Francis Clark

Francis Clark

LPC

Licensed Professional Counselors (LPCs), like Francis Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Francis has a Master's in Counseling (MC) from William Carey University.

Hattiesburg, MS
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Attuned
Collaborative

Starting therapy is a brave step, and I'm here to make the process feel safe, supportive, and meaningful. I work with individuals navigating life transitions, anxiety, depression, and trauma, tailoring each session to your unique needs and goals. Together, we'll create a space where you feel heard, understood, and empowered to move forward.

Available virtually

A headshot image of Susan Jentoft

Susan Jentoft

LPC
28+ years

Licensed Professional Counselors (LPCs), like Susan Jentoft, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Science (MS) community counseling from Lauderdale County.

Meridian, MS
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Collaborative

I use a person-centered and cognitive behavioral therapy approach to therapy. I also apply a variety of therapy styles for clients. I like clients to feel comfortable with processing their thoughts in therapy.

Available virtually

A headshot image of Sheila Runnels

Sheila Runnels

LPC
2+ years

Licensed Professional Counselors (LPCs), like Sheila Runnels, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Master of Science (MS) in Clinical Mental Health Counseling from Mississippi College.

Jackson, MS
Specialties
ADHD
Anxiety
Stress
Style
Practical
Candid
Collaborative

I work with young adults and adolescents who are navigating anxiety, stress, and ADHD. Using Dialectical Behavior Therapy and Trauma-Focused Cognitive Behavioral Therapy, I help my clients make progress and start to feel more confident about where they are in their lives.

Available virtually

A headshot image of Ruth Drake

Ruth Drake

LCSW

Licensed Clinical Social Workers (LCSWs), like Ruth Drake, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Master of Social Work from University of Southern Mississippi.

Mississippi
Specialties
Aging
Alzheimer's
Coping Skills
Grief
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Have you been struggling with mental health and grief issues? My goal is to assist you with issues that impact your life and mental health. My goal is to offer an environment conducive to your healing. Let's begin this journey of better mental health together.

Available virtually

A headshot image of Latesha Thomas

Latesha Thomas

LCSW

Licensed Clinical Social Workers (LCSWs), like Latesha Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latesha has a Master of Social Work (MSW) from Jackson State University.

Mississippi
Specialties
Anxiety
Behavioral Issues
Divorce
Life Transitions
Mood Disorders
Style
Exploratory
Warm
Motivational

Are you feeling numb, like you are just over life already? It can be hard to try again. I am here to help you go from unmotivated to unstoppable.

Available virtually

A headshot image of Lashannon Butler

Lashannon Butler

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Lashannon Butler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lashannon has a Master of Social Work (MSW) from University of Southern Mississippi.

Clinton, MS
Specialties
Anxiety
Depression
Grief
Stress
Style
Responsive
Approachable
Supportive

My approach to therapy is meeting you where you are and helping you get to a better place.

Available virtually

A headshot image of Michael Strazi

Michael Strazi

LPC

Licensed Professional Counselors (LPCs), like Michael Strazi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master in Counseling (MC) from University of Colorado, Denver.

Ocean Springs, MS
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I have been practicing in the mental health field since 1996, and have been independently licensed since 2006. My approach to counseling is person-centered as well as solution-focused, and I have found that success and change are best fostered through open and honest communication in the therapeutic setting.

Available virtually

A headshot image of Diana Hoover

Diana Hoover

LPC

Licensed Professional Counselors (LPCs), like Diana Hoover, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Science (MS) in Community Counseling from Jackson State University.

Mississippi
Specialties
Anxiety
Depression
Grief
Style
Exploratory
Candid
Motivational

I'm proud of you for prioritizing yourself. I help individuals work through life transitions, anxiety, depression, grief, and trauma. I take a client-centered approach while using evidence-based methods to create a treatment plan tailored to your needs. I provide a safe, supportive environment where you can express yourself comfortably.

Available virtually

A headshot image of Jena Yarbrough

Jena Yarbrough

LPC

Licensed Professional Counselors (LPCs), like Jena Yarbrough, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jena has a Master of Science (MS) Clinical Mental Health Counseling from University of Memphis.

Southaven, MS
Specialties
Addiction
Life Transitions
Relationship Issues
School Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Empowering

I’m a licensed professional counselor offering compassionate, evidence-based therapy for individuals and couples. I take a holistic, whole-mind/whole-body approach and integrate CBT, DBT, somatic, and experiential methods to support meaningful, sustainable change.

Available virtually

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