Connect with Mindfulness-Based therapy in Hattiesburg, MS

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers
A headshot image of Latesha Thomas

Latesha Thomas

LCSW

Licensed Clinical Social Workers (LCSWs), like Latesha Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latesha has a Master of Social Work (MSW) from Jackson State University.

Mississippi
Specialties
Anxiety
Behavioral Issues
Divorce
Life Transitions
Mood Disorders
Style
Exploratory
Warm
Motivational

Are you feeling numb, like you are just over life already? It can be hard to try again. I am here to help you go from unmotivated to unstoppable.

Available virtually

A headshot image of Regina Hood

Regina Hood

LPC

Licensed Professional Counselors (LPCs), like Regina Hood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regina has a Master in Counseling (MC) from Walden University.

Mississippi
Specialties
Coping Skills
Relationship Issues
Self Esteem
Spirituality
Women's Issues
Style
Insightful
Spiritual
Empowering

I am a licensed professional counselor, supervisor, author, and CEO of G Gives Counseling & Consulting. I specialize in empowering overworked women who struggle to prioritize themselves and helping couples transform their relationships.

Available virtually

A headshot image of Cassandra Brown

Cassandra Brown

LPC
2+ years

Licensed Professional Counselors (LPCs), like Cassandra Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master in Counseling (MC) from Delta State University.

Canton, MS
Specialties
Anxiety
Grief
Stress
Style
Exploratory
Warm
Curious

I believe the therapeutic relationship is the foundation for healing and personal growth. I strive to create a space where you can explore your challenges, uncover your strengths, and work toward positive change.

Available virtually

A headshot image of Whitany Perry

Whitany Perry

LCSW

Licensed Clinical Social Workers (LCSWs), like Whitany Perry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Whitany has a Master of Social Work (MSW) from Jackson State University.

Mississippi
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Directive
Candid
Collaborative

I specialize in helping individuals navigate life transitions, manage anxiety and trauma, and build healthier relationships. Through my practice, I offer a compassionate, client-centered approach that empowers people to heal, grow, and thrive. My mission is to provide a safe, supportive space where lasting change becomes possible.

Available virtually

A headshot image of Courtney Perry

Courtney Perry

LPC

Licensed Professional Counselors (LPCs), like Courtney Perry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Science (MS) in Clinical Mental Health Counseling from Mississippi College.

Mississippi
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

As we move throughout our lives, there are instances in which we find ourselves experiencing feelings that can be hard to describe, let alone understand. Mood changes, life transitions, trauma, loss, and self-esteem issues are just a few of the elements we encounter in our quest to have a fulfilling life.

Available virtually

A headshot image of Margaret Johnson

Margaret Johnson

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Margaret Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Social Worker (SW) from Jackson State University.

Canton, MS
Specialties
Addiction
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Welcome to your safe, caring, and nonjudgmental therapeutic experience. I applaud your interest in self-discovery and personal growth, not always an easy task, but actions I deeply respect and admire. I look forward to working with you.

Available virtually

A headshot image of Sheila Runnels

Sheila Runnels

LPC
2+ years

Licensed Professional Counselors (LPCs), like Sheila Runnels, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Master of Science (MS) in Clinical Mental Health Counseling from Mississippi College.

Jackson, MS
Specialties
ADHD
Anxiety
Stress
Style
Practical
Candid
Collaborative

I work with young adults and adolescents who are navigating anxiety, stress, and ADHD. Using Dialectical Behavior Therapy and Trauma-Focused Cognitive Behavioral Therapy, I help my clients make progress and start to feel more confident about where they are in their lives.

Available virtually

A headshot image of Andrea Travis

Andrea Travis

LPC

Licensed Professional Counselors (LPCs), like Andrea Travis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Science (MS) in Mental Health Counseling from Capella University.

Mississippi
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Outcome-oriented
Warm
Affirming

As a therapist, my mission is to support individuals in cultivating emotional stability, self-confidence, and meaningful personal growth.

Available virtually

A headshot image of Kaitlin Filkins

Kaitlin Filkins

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Kaitlin Filkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaitlin has a Master of Science (MS) in Clinical Mental Health Counseling from Mississippi State University.

Hernando, MS
Specialties
ADHD
Addiction
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Approachable
Supportive

I specialize in addiction and dual diagnoses, including anxiety, depression, trauma, ADHD, and mood disorders. My approach is collaborative and compassionate, creating a safe space where you feel heard, respected, and empowered to make meaningful change.

Available virtually

A headshot image of Ericka Biggs

Ericka Biggs

LCSW

Licensed Clinical Social Workers (LCSWs), like Ericka Biggs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ericka has a Master of Social Work (MSW) from Louisiana State University.

Mississippi
Specialties
ADHD
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I’m a Licensed Clinical Social Worker with nearly a decade of experience in social services and 3 years providing therapy. I work with children, teens, and adults navigating anxiety, depression, ADHD, trauma, emotional regulation, behavioral challenges, and life transitions.

Available virtually

A headshot image of Janice Stidman

Janice Stidman

LPC

Licensed Professional Counselors (LPCs), like Janice Stidman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Mississippi
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I want to celebrate you for even considering it. I work with people navigating life transitions, anxiety, depression, and trauma, and I tailor each session to what feels meaningful for you. My approach is collaborative and centered around your needs—you don't have to have it all figured out.

Available virtually

A headshot image of Deborah Dobbins

Deborah Dobbins

LCSW

Licensed Clinical Social Workers (LCSWs), like Deborah Dobbins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Mississippi
Specialties
Aging
Alcohol Use
Anxiety
Depression
Stress
Style
Practical
Approachable
Collaborative

Are anxiety, depression, or other life challenges making it hard to fully enjoy life? Are you interested in learning tools and strategies to help you cope and thrive?

Available virtually

A headshot image of Ruth Drake

Ruth Drake

LCSW

Licensed Clinical Social Workers (LCSWs), like Ruth Drake, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Master of Social Work from University of Southern Mississippi.

Mississippi
Specialties
Aging
Alzheimer's
Coping Skills
Grief
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Have you been struggling with mental health and grief issues? My goal is to assist you with issues that impact your life and mental health. My goal is to offer an environment conducive to your healing. Let's begin this journey of better mental health together.

Available virtually

A headshot image of Debra Moore

Debra Moore

Recognized for high quality patient care

LCSW
38+ years

Licensed Clinical Social Workers (LCSWs), like Debra Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Doctor of Philosophy (PhD) in Clinical Psychology from University of Mississippi and a Master of Social Work (MSW) from University of Southern Mississippi.

Mississippi
Specialties
Anxiety
Depression
Style
Outcome-oriented
Approachable
Collaborative

I work with adolescents, teens, women, and families. My approach is eclectic, allowing your needs and concerns to determine the therapeutic direction. I create a warm, genuine space where we can build trust and work together toward meaningful change.

Available virtually

A headshot image of Tissan Jackson

Tissan Jackson

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Tissan Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tissan has a Master of Science (MS) from Jackson State University.

Jackson, MS
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Candid
Empowering

I enjoy working with clients of all ages to help them achieve their goals and start smiling again.

Available virtually

A headshot image of Octavia Winder

Octavia Winder

LPC

Licensed Professional Counselors (LPCs), like Octavia Winder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Octavia has a Master's in Counseling (MC) in Clinical Mental Health from Delta State University.

Mississippi
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I'm dedicated to helping individuals navigate life's challenges with compassion and clarity. My practice offers a safe, supportive space for personal growth, healing, and meaningful change.

Available virtually

A headshot image of Elisabeth Faust

Elisabeth Faust

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Elisabeth Faust, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elisabeth has a Master of Social Work (MSW) Social Work Health/Mental Health from Grambling State University.

Gulfport, MS
Specialties
Anxiety
Life Transitions
Schizophrenia
Women's Issues
Style
Outcome-oriented
Attuned
Supportive

I work with clients seeking support and stability in their lives. Together, we'll identify the areas you want to address, and I'll walk alongside you in the process. My focus is helping you feel better about yourself and your environment as we build a professional relationship where we both grow.

Available virtually

A headshot image of Roslyn Hartwell Smith

Roslyn Hartwell Smith

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Roslyn Hartwell Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roslyn has a Master of Science (MS) in Community Mental Health Counseling from Jackson State University.

Jackson, MS
Specialties
Anxiety
Domestic Violence
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Responsive
Warm
Affirming

I specialize in trauma-informed care for individuals recovering from domestic violence, assault, or recent inpatient treatment. My focus is on providing holistic, client-centered therapy that helps people heal, regain emotional balance, and thrive.

Available virtually

A headshot image of Jasmine Nelson

Jasmine Nelson

LCSW

Licensed Clinical Social Workers (LCSWs), like Jasmine Nelson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Master of Social Work (MSW) from University of Southern Mississippi.

Mississippi
Specialties
Anger Management
Coping Skills
Grief
Parenting
Self Esteem
Style
Exploratory
Approachable
Curious

Life can feel overwhelming, and you don't have to carry it alone. I will provide a warm, supportive space filled with compassion, care, and understanding as you navigate life's challenges and move toward healing and balance, helping you to become the best version of yourself.

Available virtually

A headshot image of Michael Strazi

Michael Strazi

LPC

Licensed Professional Counselors (LPCs), like Michael Strazi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master in Counseling (MC) from University of Colorado, Denver.

Ocean Springs, MS
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I have been practicing in the mental health field since 1996, and have been independently licensed since 2006. My approach to counseling is person-centered as well as solution-focused, and I have found that success and change are best fostered through open and honest communication in the therapeutic setting.

Available virtually

A headshot image of Jessica Willis

Jessica Willis

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jessica Willis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Education (MED) in community counseling from Delta State University.

Leland, MS
Specialties
Addiction
Alcohol Use
Anxiety
Grief
Substance Use
Style
Responsive
Warm
Motivational

I create a safe space that encourages open communication and personal exploration, using an integrative approach tailored to your needs. From our first session, you can expect a collaborative atmosphere where your thoughts and feelings are valued, allowing us to navigate challenges together.

Available virtually

A headshot image of Tiffanie Nix

Tiffanie Nix

LPC

Licensed Professional Counselors (LPCs), like Tiffanie Nix, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffanie has a Master of Science (MS) from Mississippi College.

Mississippi
Specialties
Anger Management
Anxiety
Depression
Stress
Substance Use
Style
Insightful
Approachable
Motivational

Life can be challenging, creating unhealthy patterns of behavior and unhealthy thinking styles. My goal is to help you to navigate life challenges, creating a healthier, more productive way of coping with life stressors, and enter into a healthier, more fulfilling version of yourself.

Available virtually

A headshot image of Alma Burrell

Alma Burrell

LCSW

Licensed Clinical Social Workers (LCSWs), like Alma Burrell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alma has a Master of Social Work (MSW) from University of Alabama.

Mississippi
Specialties
Anxiety
Coping Skills
Grief
Relationship Issues
Spirituality
Style
Insightful
Gentle
Supportive

I am a Licensed Clinical Social Worker who has been working with mental health since 2014. I received my License in 2016 to provide counseling services. My focus has been on helping people who have behavioral issues, mental health diagnoses, anxiety, and depression.

Available virtually

A headshot image of Jena Yarbrough

Jena Yarbrough

LPC

Licensed Professional Counselors (LPCs), like Jena Yarbrough, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jena has a Master of Science (MS) Clinical Mental Health Counseling from University of Memphis.

Southaven, MS
Specialties
Addiction
Life Transitions
Relationship Issues
School Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Empowering

I’m a licensed professional counselor offering compassionate, evidence-based therapy for individuals and couples. I take a holistic, whole-mind/whole-body approach and integrate CBT, DBT, somatic, and experiential methods to support meaningful, sustainable change.

Available virtually

A headshot image of Ro'Deirdre Ford

Ro'Deirdre Ford

LPC

Licensed Professional Counselors (LPCs), like Ro'Deirdre Ford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ro'Deirdre has a Master in Counseling (MC) in Clinical Mental Health Counseling from Mississippi College.

Mississippi
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Style
Outcome-oriented
Warm
Supportive

I assist you with untangling life's twists and turns. Life can be messy, and we all have moments when we need support, clarity, or just a safe space to breathe and be ourselves. I'm here to walk with you without judgment. My approach is warm, real, and rooted in helping you feel empowered.

Available virtually

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