Connect with Cultural Stress therapists in Raleigh, NC

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cultural Stress therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cultural Stress therapists
A headshot image of Karla Jackson

Karla Jackson

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Karla Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Raleigh, NC
Specialties
Cultural Stress
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Practical
Approachable
Empowering

You might be used to holding everything together while still feeling overwhelmed or unsure where to start. If you’ve been pushing through or overthinking, you’re not alone. Therapy can be a space to pause and reset. I offer a supportive, real, and judgment-free space where you can show up as you are and start moving toward what you need.

Available virtually

A headshot image of Marquita Godette

Marquita Godette

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Marquita Godette, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marquita has a Master of Social Work (MSW) from North Carolina Central University.

Raleigh, NC
Specialties
Cultural Stress
Anxiety
Depression
Relationship Issues
Stress
Style
Practical
Warm
Collaborative

Taking the first step to seeking a more fulfilling and happier life takes courage, and I am here to support you in that process. I have experience in helping individuals with stress, anxiety, depression, and relationship issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without judgment.

Available virtually

A headshot image of Fauzia Shah

Fauzia Shah

Patients consistently give high satisfaction ratings

LCSW
33+ years

Licensed Clinical Social Workers (LCSWs), like Fauzia Shah, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fauzia has a Master of Social Work (MSW) from UNIVERSITY OF SOUTH CAROLINA.

Raleigh, NC
Specialties
Cultural Stress
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

Life challenges can be overwhelming, and asking for help takes courage. I understand reaching out is difficult, but it's necessary to experience joy, peace, and contentment. I'm passionate about helping clients discover the difference between their body form and their true self—the consciousness observing thoughts.

Available virtually

A headshot image of LaToya Sutton

LaToya Sutton

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like LaToya Sutton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaToya has a Master of Social Work (MSW) from North Carolina Central University and a Master of Science (MS) in Human Service from Capella University.

Raleigh, NC
Specialties
Cultural Stress
Anxiety
Depression
Men's Issues
Trauma and PTSD
Style
Exploratory
Candid
Curious

My passion is helping people become and maintain their best selves. I create a safe, supportive, and empowering environment for all clients. As a counselor, I work from a person-centered approach, partnering with you to meet you where you are, leverage your strengths, and identify areas of growth and resilience.

Available virtually

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Explore additional virtual providers across North Carolina who may be a good fit.

A headshot image of Veronica Clark-George

Veronica Clark-George

LCSW

Licensed Clinical Social Workers (LCSWs), like Veronica Clark-George, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Social Work (MSW) from Fordham University.

North Carolina
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Suicidal Ideation
Style
Directive
Warm
Supportive

I am a Licensed Clinical Social Worker with nearly 30 years of experience supporting individuals and families through life’s most difficult challenges. I offer confidential, person-centered therapy using evidence-based approaches like CBT and DBT to help clients manage anxiety, depression, trauma, and generational pain.

Available virtually

A headshot image of Elba Acosta

Elba Acosta

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Elba Acosta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elba has a Master of Social Work (MSW) in Social Work from Fordham University.

Charlotte, NC
Specialties
Cultural Stress
Anxiety
Depression
Grief
Stress
Women's Issues
Style
Exploratory
Warm
Supportive

I help women who feel overwhelmed, stuck, anxious, or stretched too thin by life. Maybe you're juggling too much at once, navigating a transition, or feeling like you've lost touch with yourself, and you know something needs to shift. I offer a warm, down-to-earth space where you can breathe, talk things through, and get support that fits your life

Available virtually

A headshot image of Janel Washington

Janel Washington

LCMHC
6+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Janel Washington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janel has a Master of Arts (MA) in Clinical Mental Health from Roosevelt University.

North Carolina
Specialties
Cultural Stress
ADHD
Anxiety
Bipolar Disorder
Career Counseling
Depression
Style
Directive
Approachable
Curious

Thank you for checking out my page. I work with individuals to explore and champion their most authentic self in a safe, nonjudgmental environment.

Available virtually

A headshot image of LaSonya Brown

LaSonya Brown

Many new patients continue care with this provider

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like LaSonya Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaSonya has a Masters of Education (MED) in Counseling and Development from Winthrop University.

Charlotte, NC
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Approachable
Curious

When you're ready to navigate your journey of healing and change, it's helpful to have supportive and nonjudgmental guidance. My goal is to meet you where you are and help you explore ways to improve your situation. Where are you in your healing journey? What strengths can you build on to become a better you?

Available virtually

A headshot image of Janet Dove

Janet Dove

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Janet Dove, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Arts (MA) in Marriage and Family Therapy from Pfeiffer University.

Charlotte, NC
Specialties
Cultural Stress
Anxiety
Depression
Family Conflict
Grief
Life Transitions
Style
Practical
Candid
Affirming

My mission is to empower you with the skills, self-knowledge, and confidence to heal, grow, and develop a lasting sense of wellness about yourself and others.

Available virtually

A headshot image of Jessica Sawyer Horne

Jessica Sawyer Horne

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Sawyer Horne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Clark Atlanta University.

North Carolina

Jessica Sawyer Horne, MSW, LCSW, LISW-CP, LCAS, CCS, DCSW, ACSW, is a licensed independent clinician with over 20-years of experience in the behavioral health field, here to help you navigate life challenges and changes, in order to become a better you.

Available virtually

A headshot image of Elizaida Velez-Olan

Elizaida Velez-Olan

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Elizaida Velez-Olan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizaida has a Master of Social Work (MSW) from Universidad de Puerto Rico Recinto de Rio Piedas, Escuela de Trabajo Social Beatriz Lasalle.

Leland, NC
Specialties
Cultural Stress
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I believe the foundation of any relationship should be based on trust and mutual respect. I put effort into establishing trust and respect to build strong rapport with my clients. My process ensures a safe and non-judgmental space where you feel comfortable sharing your thoughts and feelings.

Available virtually

A headshot image of Nosaba Naveed

Nosaba Naveed

LCMHC
3+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Nosaba Naveed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nosaba has a Master of Arts (MA) in Community Counseling from Montclair State University.

Greensboro, NC
Specialties
Cultural Stress
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Approachable
Curious

I am a client-centered, solution-focused therapist. I thrive in helping adults and young adults who feel stuck in life.

Available virtually

A headshot image of Shakira Kea

Shakira Kea

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Shakira Kea, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shakira has a Master of Science (MS) from NC Agricultural & Technical State Univ.

Charlotte, NC
Specialties
Cultural Stress
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Curious

Are you ready to give yourself permission to heal and grow, and finally feel seen, supported, and understood? Taking that step to seek therapy is brave, and I'm here to meet you halfway. I walk alongside adults facing anxiety, depression, stress, and life changes, using a down-to-earth, supportive approach.

Available virtually

A headshot image of Christina Miller

Christina Miller

Recognized for high quality patient care

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Christina Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Masters of Education (MED) in School Counseling from University of Massachusetts, Boston.

North Carolina
Specialties
Cultural Stress
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I support individuals and families dealing with stress, trauma, and life transitions. My approach is practical, supportive, and focused on helping you build real-life tools so you can feel more grounded, confident, and in control.

Available virtually

A headshot image of Latina Stewart

Latina Stewart

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Latina Stewart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latina has a Master's in Counseling (MC) in Professional Counseling from Lindenwood College.

Charlotte, NC
Specialties
Cultural Stress
Anxiety
Depression
Grief
Stress
Style
Directive
Warm
Collaborative

I have supported clients with depression, anxiety, stress, relationship issues, self-esteem, and grief. There is no cookie-cutter approach to therapy, and I take my job of active listening and offering supportive guidance very seriously.

Available virtually

A headshot image of Steven Ponce Jr

Steven Ponce Jr

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Steven Ponce Jr, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Arts (MA) in Clinical Mental Health from Gordon-Conwell Theological Seminary.

North Carolina
Specialties
Cultural Stress
Anxiety
Grief
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Attuned
Curious

We have instant access to people around the world, and yet many feel isolated, alone, and disconnected. Connection starts when someone is willing to listen. Everyone’s story is unique; the counselor’s role is to listen and to partner with clients to help them achieve their unique goals, heal from past hurts, and realize their truest selves.

Available virtually

A headshot image of Moutia Yussif

Moutia Yussif

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Moutia Yussif, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Moutia has a Master of Science (MS) in Counseling from NC Agricultural & Technical State University.

Greensboro, NC
Specialties
Cultural Stress
Anxiety
Coping Skills
Depression
Stress
Style
Outcome-oriented
Attuned
Collaborative

I’m a mental health therapist here to support you. My goal is to create a comfortable, judgment-free space where we can talk through whatever’s been on your mind and work toward the changes you want to see.

Available virtually

A headshot image of Sheyvon Turner

Sheyvon Turner

Many new patients continue care with this provider

LCMHC
6+ years

Licensed Clinical Mental Health Counselors (LCMHCs), like Sheyvon Turner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

North Carolina
Specialties
Cultural Stress
Addiction
Style
Responsive
Warm
Collaborative

I work with children, adolescents, and adults who are struggling with adjusting to life changes, managing challenging behaviors and thoughts, relationship issues, trauma, and addiction.

Available virtually

A headshot image of Tanay Hudson

Tanay Hudson

LCSW

Licensed Clinical Social Workers (LCSWs), like Tanay Hudson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanay has a Master of Social Work (MSW) from New York University.

North Carolina
Specialties
Cultural Stress
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Curious

I am a Queens, NY native and proud HBCU grad who enjoys connecting with clients and helping them become the best version of themselves. I work mostly with clients who struggle with depression, trauma, and anxiety. I have been practicing for over a decade and have worked in clinics in South Jamaica, Queens, and East Harlem.

Available virtually

A headshot image of Margaret Burnett

Margaret Burnett

LCSW

Licensed Clinical Social Workers (LCSWs), like Margaret Burnett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Social Worker (SW) in Mental Health from North Carolina Agricultural and Technical State University.

Burlington, NC
Specialties
Cultural Stress
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Insightful
Attuned
Affirming

Beginning therapy requires courage, and I am here to support you in overcoming difficulties related to anxiety, depression, and significant life transitions. I provide a warm, client-focused setting where we can explore your experiences together and develop practical coping strategies to help you become the best version of yourself.

Available virtually

A headshot image of Christa Moore

Christa Moore

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Christa Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christa has a Master of Social Work (MSW) from Simmons College.

North Carolina
Specialties
Cultural Stress
Anxiety
Depression
Domestic Violence
Grief
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I have practice experience helping families and children, adults and teens. I have specializations in interpersonal violence, trauma, and crisis interventions.

Available virtually

A headshot image of Delsondra Allen

Delsondra Allen

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Delsondra Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delsondra has a Master of Social Work (MSW) from University of South Carolina School of Medicine.

North Carolina
Specialties
Cultural Stress
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Insightful
Attuned
Empowering

I’m Delsondra Allen, a Licensed Independent Clinical Social Worker with over 21 years of experience helping individuals and couples navigate life transitions, relationships, and emotional stress. I offer supportive, strengths-based care to help you build clarity, resilience, and well-being.

Available virtually

A headshot image of Dameon Clay

Dameon Clay

LCMHC

Licensed Clinical Mental Health Counselors (LCMHCs), like Dameon Clay, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dameon has a Master of Arts from Saint Elizabeth University and a Other Degree Counseling Education from Augusta University.

North Carolina
Specialties
Cultural Stress
Family Conflict
Infidelity
Life Transitions
Men's Issues
Stress
Style
Insightful
Attuned
Empowering

Welcome! I’m a licensed therapist and founder of Silver Lining Counseling & Consulting Services. I help individuals, families, and high-performing professionals navigate life’s challenges, strengthen mental wellness, and build the emotional tools needed to thrive personally, relationally, and professionally.

Available virtually

A headshot image of Nivien Ibrahim

Nivien Ibrahim

LCSW

Licensed Clinical Social Workers (LCSWs), like Nivien Ibrahim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nivien has a Master of Social Work (MSW) from East Carolina University.

North Carolina
Specialties
Cultural Stress
Anxiety
Depression
Grief
Life Transitions
Style
Directive
Attuned
Supportive

I collaborate with motivated clients who want to apply skills and techniques through therapy to achieve their vision and goals toward an improved direction in life. My focus is on helping you connect thought with action and action with clearer, more concise thoughts.

Available virtually

A headshot image of Aubry Daniel

Aubry Daniel

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Aubry Daniel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aubry has a Masters of Arts (MA) Marriage & Family Therapy from Northcentral University.

North Carolina
Specialties
Cultural Stress
Grief
Personality Disorders
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Directive
Attuned
Empowering

If you want a more authentic, straight-shooter type of vibe, welcome. The goal is to provide insight to help you and/or your partner(s) understand the dynamics and core wounds that keep us stuck. I am passionate about complex trauma and relational work & believe the number one healer is connection (most importantly, connection to self).

Available virtually